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Forum: Supplements

Supplement info, feedback and reviews!

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  1. If you have used ANY supplements in your life, please post your experience with them here!

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    1. Post your product review logs here and view the trials that others have done!

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      14,944 588,762
    2. For supplement logs that are sponsored by a supplement company. Find out what works!

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      14,774 1,302,498
    3. For company reps to promote the brands that are carried on Bodybuilding.com.

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    4. The Misc. area of the Supplement section. Post slightly off-topic threads here.

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      23,281 981,137
  2. Which is the better supplement? What is the best creatine?

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Animal Pak Orange Powder?

I have tired ordering the Animal Pak Orange flavored powder and the tops supplement websites state that the product is currently unavailable. I contact bodybuilding.com and spoke with a rep and they had know clue what there were talking about. they stated they do not know why they or any other...

DEATHEYE‎, 01-17-2018 07:30 PM
01-21-2018, 03:27 AM Go to last post
4 421

Question Help about diet plan!

Hi i want to be Zyzz And Jon Skywalker,i skinny like them before they started gym. I dont wanna use steroid.. I can buy theese supplements,can you write me a diet plan? Extreme Ecktomorph Body 120LBS 175CM 18year old right now im doing only biceps and chest biceps is 9kg 15reps chest...

megcsinalom‎, 01-20-2018 12:58 PM
01-20-2018, 06:32 PM Go to last post
4 398

Fuego Energy Preworkout?

I tried search the forum but i couldn't find any threads. But has anyone used Fuego Enegery Pre workout? If so did you like it? Directly from the description (fuegosupps.com) it says it has the following dosages. Vitamin C Ascorbic Acid 250mg Beta Alanine 3000mg Betaine Anhydrous 2500mg...

lukitasss‎, 01-20-2018 04:40 PM
01-20-2018, 04:40 PM Go to last post
0 320

Thumbs up Best Supplement For Getting Stronger?

I am 16 years old 122 and my bench had been stuck at 180 lb for the past 8 months, what supplements can i take to get stronger, with high calories and lots of lifting of course. Thanks

ghostwarrior112‎, 01-19-2018 06:24 PM
01-20-2018, 11:37 AM Go to last post
5 489

Pre-Workouts That Don't Promote Hair Loss

I was taking C4 for a while and I noticed a bit of shedding when my girlfriend would play with my hair but I recently switched to 1MR and I've noticed a lot more hair loss. My question is if there is a prework out that doesn't promote hair loss.

jmhernandez1994‎, 11-03-2012 01:48 PM
01-20-2018, 09:32 AM Go to last post
23 10,862

BCA Stack

What is the new BCA Stack? or is that a thing of that past these days? Last I knew of it, was back when GNC still had Ephedrine.

Musicman217‎, 01-19-2018 11:55 AM
01-20-2018, 08:28 AM Go to last post
4 308

Universal Animal Whey Brownie Batter has some small choco balls type

hello .. recently bought Universal Nutrition Animal Whey, Brownie Batter from here and used it today .. after drinking all i opened the shaker n found some liquid and few small round dark colored balls type .. and upon eating them they seemed like chocolate ... just wanted to know if they are...

SimerGrewal‎, 01-19-2018 09:52 AM
01-20-2018, 07:59 AM Go to last post
5 282

Advice on if my current setup is good

I'm Trying to lose Body fat as well as gain muscle at the same. So far I think i'm on the right track but if i'm missing anything feel free to tell. I'm currently taking Anabolic Warfare Anabolic BCAA's, Fireball Inferno CLA fat burners, and Rich Piana's Createn. So far in 3 months of 5 days a...

RyanOmega‎, 01-20-2018 02:38 AM
01-20-2018, 06:49 AM Go to last post
2 361

Need help with weight loss

I’m new to this site, and I’m 15 years old about 6 foot 2 inches and weigh about 280 pounds. I’ve come here because I can’t seem to lose weight no matter what and I’ve been overweight my entire life. I’ve lost weight and then gained it right back. I’m desperate for help and advice and how to stick...

alecg15‎, 01-19-2018 07:10 PM
01-20-2018, 06:36 AM Go to last post
2 287

Need suggestion with my ongoing Cycle

Banned topic on here

sonuyos‎, 01-20-2018 04:18 AM
01-20-2018, 05:42 AM Go to last post
1 271

Noobie Supplement question

Hey yall I just started taking supplements and I was wondering what to take as a pre and post I currently have amino acids, protein shake, and preworkout. Would it be okay if I take all three on my preworkout and the protein shake an amino acid postworkout?

AaronTheMyth‎, 01-19-2018 10:33 PM
1 324

What supplements and order to use them

I was wondering what supplements to use for a 4 to 5 day work out plan and when to use them. I recently just got back into lifting and would like to gain a little mass but not be huge as I run 5 to 6 days of the week. I would also like to add that at 5’ 8” and 167lbs I have a little fat on me but...

dboldman012‎, 01-19-2018 06:55 AM
01-19-2018, 06:32 PM Go to last post
5 446

Joint supplements

Curious to hear what some people take for their joints. I have had 4 knee surgeries, 2 on each knee. I get pain here and there with my knees, mostly when it’s getting cold out and stuff like that. Been debating on taking something for my knees, but not sure which supplement. So any opinions I...

EWC88‎, 01-16-2018 08:54 AM
01-19-2018, 06:30 PM Go to last post
18 771

Study supplements

I'm starting studying for my CFA L3 so just curious if there is anything I can take to focus at night for a few hours after work. I will dose a small amount of caffeine but if anything else can assist would be great.

unknowblood25‎, 01-19-2018 09:22 AM
01-19-2018, 06:26 PM Go to last post
11 332

Looking to get back on that PreWorkout

I need some recommendations.

anothergymer1‎, 01-18-2018 10:57 PM
01-19-2018, 05:54 PM Go to last post
15 588

Nitrotech gold

i see a lot of posts on this really i just want to know which flavors to try ...im curious to try based on the reviews i saw.

hankboi99‎, 01-15-2018 02:09 PM
01-19-2018, 05:19 PM Go to last post
20 569

Anything Worth Taking For Sleep / CNS

I have really bad insomnia and I've been taking melatonin daily but its only worth taking it at the same time everyday (4am) If I take it at around 10pm-2am ill wake up like 2-3 hours later and its impossible to go to sleep from that point on. Is their anything worth trying to promote sleep?...

BRIAN10197‎, 01-19-2018 11:51 AM
13 314

New to this, need some help

Hi all, So I'm having problems with my weight. I'm 5'9" tall, and weigh just under 200lbs. I'm relatively strong, I've lifted weights for a little while, and I do pretty regular cardio. My issue is my weight. No matter what I do I cannot seem to lose weight. I need to be 180 or under. I'd like to...

w013rt‎, 01-18-2018 08:40 PM
01-19-2018, 04:44 PM Go to last post
9 513

C4 bioperine

Is it just me, or did one of the c4 products use to have bioperine (black pepper extract.) In it? I can't remember which type it was, but I remember buying it the GNC. I remember opening the tub and sneezing 100 times from the pepper getting in my nose. I also remember loving the product, but now I...

Thomasjjc‎, 01-19-2018 07:27 AM
01-19-2018, 02:05 PM Go to last post
1 167

phoshpa

is mt going to keep making this product i heard plasma was going to be discontinued is this true?

sheldonc33‎, 01-16-2018 03:48 PM
6 423

Question Protein deficiency in a Teenager

Hello folks. I'm kinda confused. First of all I've made a choice 7 months ago to start making some changes, and i did. With the time i had many questions and i learned a lot. Let me get straight to it. I'm 16, 67 kg (was 70 kg 2 weeks ago don't know what happened), 1,76 m. I worked out for 5 days a...

ArminIbisevic‎, 01-19-2018 10:44 AM
01-19-2018, 11:49 AM Go to last post
2 154

Talking NO-Xplode?

NO-Xplode any good?

randomperosn‎, 03-22-2008 12:21 AM
01-19-2018, 10:30 AM Go to last post
17 922

Muscle Tech Shatter sx-7 discontinued?

I have trouble finding the pre workout "shatter sx7" from muscletech in Europe lately. My recent purchases were all discounted but with an expiration date of 2016. When I'm on the muscletech Hompage and click on the "Buy" botton of shatter sx7 all I get is "Error 404" (the other products...

Crysthal‎, 01-16-2018 02:34 PM
01-19-2018, 08:39 AM Go to last post
5 305

Quadra Lean and ??? stack advice

First post here, so I have a small bit of experience, a lot of research, and looking for advice from those with experience. Hopefully, someone from RSP can respond. I'll put this right here first, my diet, macros, food ingredients, and all are dialed in as tight as I can for fat loss already....

musicled‎, 01-19-2018 03:18 AM
1 522

4 Gauge by Roar Nutrition

I was wondering if anyone has tried 4 Gauge by Roar Nutrition. It's a pre-workout that seems to have pretty clean ingredients but is only available from the manufacturers website. i haven't been able to find too many reviews. Bubba

bubba78‎, 01-18-2018 05:37 PM
3 339

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