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Forum: Supplements

Supplement info, feedback and reviews!

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  1. If you have used ANY supplements in your life, please post your experience with them here!

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    1. Post your product review logs here and view the trials that others have done!

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    2. For supplement logs that are sponsored by a supplement company. Find out what works!

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    3. For company reps to promote the brands that are carried on Bodybuilding.com.

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    4. The Misc. area of the Supplement section. Post slightly off-topic threads here.

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  2. Which is the better supplement? What is the best creatine?

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    15 56,260

Question would running true grit test booster with DAA work well

I'm thinking about running true grit test booster(already have had it for a month or so just haven't actually started taking it) and was curious if I should stack it with a DAA supplement since true grit doesn't contain any?

Tag5340‎, 04-12-2017 08:55 AM
04-13-2017, 06:32 PM Go to last post
6 451

Exclamation Optimum Nutrition Coffee Amino Energy + Coffee Mix

Question for everyone. Has anyone tried mixing this in their coffee in lieu of creamer? If so, how was the taste?

pcm6783‎, 04-13-2017 06:56 AM
04-13-2017, 06:29 PM Go to last post
4 238

Muscletech NtroTech Gold Casein vs Muscletech Platinum Casein

Can anyone tell me what the difference is between Muscletech NtroTech Gold Casein and their regular Muscletech Platinum Casein. The nutrition information looks generally the same so is this just a marketing ploy by the company or is there actually some sort of difference in either the nutrition,...

bestmets2002‎, 04-13-2017 07:30 AM
04-13-2017, 06:22 PM Go to last post
5 320

Optimum Nutrtion Serious Mass 12lbs Bag Preparation Instructions

1. Take a shower 2. Close your eyes 3. Open the bag as slowly as you can 4. Find the scoop by sticking your arm in up till the elbow 5. Remove arms and scoop slowly from bag 6. Take a shower 7. Put blender ball in blender and fill blender cup with proper amount of water 8. Put the scoop in...

melkthecet‎, 04-13-2017 05:14 PM
04-13-2017, 06:07 PM Go to last post
6 189

Just opened this...

Still as awesome as before. Watermelon FTW. Inb4 Scream v2.

janson_kaniaz‎, 04-12-2017 04:55 AM
2 Pages
1 2
04-13-2017, 02:08 PM Go to last post
40 1,178

So I have low T, where do I go from here?

Kind of relieved this has been diagnosed because for this past 18 months I have tried pretty much everything to gain muscle and lose my man boobs to no avail. I'm 35, 6ft 165lbs and 20% BF all in my chest and stomach. As someone kindly pointed out after 18 months it looks like you never set foot...

Dj1891‎, 04-13-2017 11:17 AM
04-13-2017, 11:39 AM Go to last post
5 341

Using Muscle Builder and Green Buldge

I have been using Muscletech Muscle Builder for about a month and have been seeing some great results. But I want to switch over from using powdered creatine monohydrate to pill form. I was wondering if I should just take normal creatine pills or if I should use a product such as green buldge...

nealmc97‎, 04-12-2017 07:17 AM
10 392

Pre-workout, BCCA, Protein Powder, Mixing

Hello, new member and new to the gym environment. I was wondering if it's safe to take C4 Ripped by Cellucor as pre-workout, Xtend BCCA during workout, and then ON 100% Whey Protein right after workout. Might seem like a silly question but as a beginner I'm afraid of how far apart I should take...

PSPD809‎, 04-12-2017 08:57 PM
6 449

Help picking a new PWO

I am going to try a new pre workout and since I'm on a cut, I have decided to get one with BCAAs in it. To give you an idea of what I'm looking for, here's my top choices so far: Quake 10.0 EVL BCAA Energy Pre Jym I probably would have gone with the Quake already, but I like the beta...

Xenuprime‎, 03-23-2017 10:35 AM
2 Pages
1 2
56 15,942

Current clean bulk stack

Hi guys, I write to ask you advices about my current clean bulk stack Morning, upon waking up: multivitamin, 1 scoop modern bcaa, anabolic pump usp labs Before lunch Anabolic pump usp Animal test with lunch 30 minutes prewo : animal m-stak

KalElLoco‎, 04-13-2017 05:32 AM
04-13-2017, 06:48 AM Go to last post
6 221

Need to convince my parents that this isn't unhealthy.

I'm going to be 15 in June and I'm planning on starting training next Monday. My parents are concerned about Creatine and Protein, i will also be taking fish oil and multi-vit. I've got no medical issues whatsoever, and according to what I've researched Creatine is only dangerous when you've got...

SovenSin‎, 04-13-2017 05:57 AM
04-13-2017, 06:11 AM Go to last post
3 250

Pre Workout Suggestions and Questions

Hello all, I am in the market for a new preworkout and have a few in mind. I have seen good reviews for prekaged, mesomorph, iforce maxout and a few others. Are these good options? Also, if I were to go with one of these, how often would I have to cycle off of these? Any suggestions would be...

TeamHaveItAll‎, 04-12-2017 09:30 AM
14 433

Smile i need help newbie stationary bike

hi my friends have done a stationary bike for a few days and a little exhausted and dizziness. I do 30 minutes of the start of 4km distance for each day is good for a beginner like me

Noob2111‎, 04-12-2017 02:03 AM
04-13-2017, 12:30 AM Go to last post
4 389

What supplement should i buy?

I'm 18 y.o , 153lbs , 5'8 What supplement should i buy to help muscles get bigger? I was thinking gold standard protein or Animal amino acids?

Brock100‎, 04-11-2017 12:40 PM
04-13-2017, 12:27 AM Go to last post
17 561

Creatine and L Carnitine together?

Hi, Recently I have been taking creatine and L carnitine together, my plan is to lose some fat and gain muscle but i have been told constantly by people that these 2 supplements wont work together as both of them do the opposite thing. L Cartinine is suppose to help in fat lose but creatine will...

adi2323‎, 04-11-2017 01:21 PM
04-12-2017, 11:18 PM Go to last post
3 332

Creatine defined

Anyone try this yet? There's a good deal on this site giving you 2 bottles for $40.

MattManYo‎, 04-12-2017 10:48 AM
04-12-2017, 09:59 PM Go to last post
10 436

Real quick creatine question.

I have been taking creatine only after workouts. After reading the faq, it said I should be taking everyday regardless if I work out right. To keep creatine saturated. What now? I have been taking it like 4-5 times a week, not taking on weekends, sometimes 3 times a week. Should I stop for like...

7mentos‎, 04-12-2017 04:03 PM
04-12-2017, 09:03 PM Go to last post
12 469

Exclamation Safe stack for pre workout? Efx hardcore + C4 pre-workout + xtend BCAA ?

Hey monsters! I started a Bulking phase so is it safe to take EFX Creatine hardcore C4 pre-workout (original) Xtend BCAA Together as pre workout supplement? Anyone try it before?

nwaf2020‎, 04-12-2017 10:35 AM
04-12-2017, 08:15 PM Go to last post
12 362

New PWO Suggestions?

I've been taking Pre-Kaged for a while, it's been great, but just looking for something new. I've gone through about 5 or 6 tubs by now. I've tried Pre-Jym as well as Outlift by Nutrex which I also really liked. I prefer the "complete PWO" over ones like C4 and other popular ones. Not looking for...

Sasquatch63‎, 04-12-2017 04:57 PM
04-12-2017, 08:11 PM Go to last post
18 422

What supplements do YOU take?

I have a healthy diet, though I'm wondering if supplements will help with weight loss. E.g. Multi-vitamins, omega 3. What do you have and why?

Lucarious‎, 04-11-2017 01:04 PM
04-12-2017, 08:08 PM Go to last post
14 604

Too many supplements?

Hi, I was just getting a bit paranoid over the supplements I'm currently taking and whether or not it is doing more harm than good to me. Currently, I take the following daily: BCAA - 1200 mg Beta alanine - 750mg L arginine - 1000mg L citrulline - 750mg L glutamine - 1000mg creatine - 4000mg...

tracecummings‎, 04-11-2017 09:15 PM
04-12-2017, 07:44 PM Go to last post
9 515

Confusion With Supplements

Hello, I am a newbie when it comes down to supplements and even though I've read lots of articles I still have some doubts. My goal is to gain a bit of lean body mass and to lose the last bit of body fat (about 2%). I am following a balanced diet pretty high on protein and I train hard 4 days a...

dbucci95‎, 04-12-2017 02:40 PM
04-12-2017, 07:43 PM Go to last post
8 325

How's my supplement stack?

I've been lifting on and off for about a year. Only gotten super serious about it within the last month or two. Currently all I know about sups are what I've been told by coworkers who I trust decently with this kind of advice (one being a former college football player). Wondering if anyone on...

wtf11b‎, 04-11-2017 03:44 PM
26 690

Current stack

-Organic muiltivutamims that's made from Whole Foods (I forgot the name, comes in a glass bottle and it has a purple background) -jym omega-3 fish oil - muscle milk (lostose free) for post workout/bedtime -celluar c4 (50x or ripped) as a pre -BCAA with energy for during workouts -optimum...

MarcRRichards‎, 04-12-2017 09:28 AM
04-12-2017, 02:37 PM Go to last post
10 347

Did Genomyx discontinue STIMaholic?

It's on clearance on bb.com and hard to find anywhere else. I guess it wasn't as popular as I thought, but I absolutely love this stuff. Is there anything similar out there, as in a pre-workout that has a decent amount of stims in it but not that much caffeine? Every other stim PWO has some...

mickey_finn‎, 04-12-2017 09:40 AM
04-12-2017, 11:21 AM Go to last post
4 249

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