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Forum: Supplements

Supplement info, feedback and reviews!

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  1. If you have used ANY supplements in your life, please post your experience with them here!

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    1. Post your product review logs here and view the trials that others have done!

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    2. For supplement logs that are sponsored by a supplement company. Find out what works!

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    3. For company reps to promote the brands that are carried on Bodybuilding.com.

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      17,595 1,706,186
    4. The Misc. area of the Supplement section. Post slightly off-topic threads here.

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      23,151 971,906
  2. Which is the better supplement? What is the best creatine?

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Moved: Injured wrist from benching

manhunt9‎, 02-02-2017 06:50 PM
02-02-2017, 07:37 PM Go to last post
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Quadriplegic Looking for Best Supplement Plan

Good evening everyone, I'll start with a bit about myself. I'm Chris, a high functioning quadriplegic who is relearning how to walk again. It's been 5 years since my injury but with hard work, I can now walk 75 feet with a walker. I've been using C4 during my workouts (2x a week, 2hrs each),...

christrice‎, 02-02-2017 05:39 PM
02-02-2017, 07:00 PM Go to last post
2 231

Nootropic based pre?

A few years back, I had logged a product called neurosurge 2.0 by neogenix. I distinctly remember the focus that product allowed me to have... it was unreal. I've searched and it doesn't seem like neogenix makes neurosurge anymore so I'm looking for another nootropic based pre workout. Any...

Pack22s‎, 02-01-2017 07:53 PM
2 Pages
1 2
02-02-2017, 06:40 PM Go to last post
30 752

Very specific question regarding expiration

Question...so i bought two tubs of pro gainer a few years back and one got lost during our move...while cleaning up the garage today, i somehow came across it and i want to use it since i've decided to finally get back on the weights...the thing is its expiration date is 6/16 but its never been...

Itsgenetics20k‎, 02-01-2017 05:47 PM
02-02-2017, 05:29 PM Go to last post
10 309

14 year old guy wanting help with gains

Hey, I'm a 14 year old guy who goes to the gym regularly however I want to step up as my gains just a remt coming along and I want gains for summer but then it continue after as I love doing this ! I've just received creatine and whey from my protein.com and I'm wondering if anyone can give tips...

Zsboycie‎, 02-02-2017 03:26 PM
4 382

Unhappy Been losing confidence :(

So... Back 5 Years ago i weighed about 96 kg then a year after i lost so much weight and it turned out to 70 kg. But after entering college i gained back to 80 kg due to stress over studies and some heartbreaks. I tried going to the gym and again lost 11kg ( I know, it's an unhealthy diet haha)....

monkyko10‎, 02-02-2017 03:26 PM
02-02-2017, 03:45 PM Go to last post
1 140

Recommend me a good Multi and Fish Oil? :)

Hey guys! Looking for a great Multi and fish oil, any recommendations are appreciated

StevieBrown‎, 01-31-2017 11:34 PM
20 621

FDA statement on DMAA

From the article "Hi Tech founder claims his devotion to DMAA is part of crusade against regulatory outreach" http://www.nutraingredients-usa.com/Trends/Regulations-Legislation-Enforcement/Hi-Tech-founder-claims-his-devotion-to-DMAA-is-part-of-crusade-against-regulatory-overreach The article...

eatyourspinach‎, 02-01-2017 06:08 AM
3 Pages
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02-02-2017, 03:07 PM Go to last post
82 1,749

New Phosphatidic Acid Study (thanks Danes! )

http://www.jissn.com/content/12/1/32 Done on mice but interesting.

kissdadookie‎, 08-18-2015 11:55 AM
02-02-2017, 01:42 PM Go to last post
20 866

Moved: Wrist problem caused by boxing

Marcinnx‎, 02-02-2017 12:58 PM
02-02-2017, 12:58 PM Go to last post
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Controlled labs Rep

Looking to take Blue Gene and had a few questions. Who's the rep?

IronPabs‎, 01-31-2017 09:45 PM
8 383

Creatine and fertility

Basically, I'm currently trying to make a baby. Also, I'm about to start lifting some weights again. Does anyone have any information on how creatine affects male fertility? I've only found one article on the web that even mentions possible negative effects (from my experience of the Internet,...

joea9‎, 04-10-2011 12:23 PM
21 29,002

What else to add...if anything

Hi, I've been working out 4X/week and focusing on specific body parts Monday - Chest Tuesday - Rest Wednesday - Back Thursday - Shoulders Friday - Arms Yes, not ideal, and missing legs which is obviously needed. This is based on my schedule and I'm hoping to add the Tuesday so I can add...

Bolts1‎, 01-31-2017 01:08 PM
02-02-2017, 12:16 PM Go to last post
11 312

Moved: Can I have cereal for breakfast?

Bruh05‎, 02-02-2017 11:01 AM
02-02-2017, 11:48 AM Go to last post
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Betaine Anhydrous

I have just started taking betaine anhydrous for the first time. Has anyone using betaine noticed a fishy odor in their sweat? Also, have you had noticeable results from the supplement? Any input or experience would be much appreciated. Thanks.

Bcluff6169‎, 02-01-2017 01:49 PM
02-02-2017, 11:38 AM Go to last post
9 425

Alternative to Size On

Currently using Size on for intra, anything similar worth trying?

sebbarfield‎, 01-19-2017 03:47 AM
2 Pages
1 2
02-02-2017, 11:33 AM Go to last post
44 14,830

Looking for a decent DAA product

Hey all, what's a decent DAA product,? I know daa is daa, but I know some companies put other stuff in there products (ie: testforce2) I'm just looking for Straight up DAA. Thanks! GP-

getpumped00‎, 01-29-2017 02:59 PM
02-02-2017, 11:32 AM Go to last post
9 506

anyone heard/used laminine?

my mom was taking it for a while and gave me half a bottle to try but I don't know if its gonna be ok with NO2 supplements and high protein diet just want to double check if anyone is familiar with it

raverx3m‎, 02-01-2017 04:48 PM
02-02-2017, 11:25 AM Go to last post
2 235

Can you mix Beta alanine and Advil?

I have a competition tomorrow and im really close to getting a cut, I usually use beta alanine but for some reason my legs are REALLY sore. Is it ok to mix about 3000 mg of BA with about 600 of ibuprofen?

rlenard‎, 02-02-2017 04:10 AM
10 257

Is my program good for a beginner skinny fat?

I am a beginner lifter. a noob. and i have been reading articles here and there. basically, i want to make my arms grow. because it is thin and not proportion with my legs which is muscly because i play football. so i created a full upper-body program with dumbbells because that's what i only have....

jjcadiz‎, 02-01-2017 07:44 PM
02-02-2017, 11:13 AM Go to last post
6 327

Angry Beating the Bloat of Preworkout

Since the beginning of time pre-workout has been an issue for me. My first introduction to it was with N.O. Explode in 2007 while deployed to Afghanistan. I was a loyal user until late 2008 when Jack3d was brought into my life (I was forever a changed man). Then everyone had to chime in about...

jregan4541‎, 02-02-2017 09:38 AM
02-02-2017, 10:57 AM Go to last post
10 209

Unhappy Bikini Ready Women's Multi Gummies

? ca.bodybuilding.com/store/bikini-ready/womens-multivitamin-gummies.html These have been on back order forever. Anybody know when/if they are coming back?

shenanhawkins‎, 02-02-2017 09:30 AM
02-02-2017, 09:49 AM Go to last post
1 149
02-02-2017, 09:26 AM Go to last post
70 5,051

BSN protein crisps. Are they good?

Just found out about these and wondering if anyone has had? Planning to make an order for ON bites but these look good as well.

DasBiceps‎, 01-27-2017 12:08 PM
02-02-2017, 08:44 AM Go to last post
13 5,077

Supplements Regulated by FDA?

Do you think this should become a reality. Many Supplements are in fact drugs, even though they are not called that and as many of you know, the companies producing these supplements have worked very hard to keep there titles as supplements and not drugs. Many supplements are unsafe and can easily...

heshstamps26‎, 07-08-2008 03:58 PM
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