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Forum: Supplements

Supplement info, feedback and reviews!

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  1. If you have used ANY supplements in your life, please post your experience with them here!

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    1. Post your product review logs here and view the trials that others have done!

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    2. For supplement logs that are sponsored by a supplement company. Find out what works!

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    3. For company reps to promote the brands that are carried on

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    4. The Misc. area of the Supplement section. Post slightly off-topic threads here.

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  2. Which is the better supplement? What is the best creatine?

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Road to 225

So I’m 14 and when I started lifting a year ago my max was 100 and right now I bench 200, I need help as to knowing the quickest way to get to 225

Esentric‎, 01-23-2018 10:08 PM
1 327

15, thought I was taking BCAA, was DHEA instead

Exactly how I wrote it. This past monday I took a handfull of BCAA pills from what I thought was the right bottle but ended up being my dad's Alpha Strike. Yeah I know, I messed up. I didn't mean it though and it's given me more anxiety then I can hold on my back. Realizing what I had just done, (5...

crackyscrew‎, 01-23-2018 02:11 PM
3 501

Beat Current Test. Booster

Most threads are really outdated... title is self explanatory. Looking at APE and Activate Xtreme. I’m not against the “questionable” test boosters (like Activate back in the day lol)

blong‎, 01-22-2018 07:56 PM
01-23-2018, 06:57 PM Go to last post
8 429

Can you recommend this fat-burner Bulk Powders Cutting Edge

I been looking long time for a good fat burner and i tried couple and they did not do anything. Can you recommend this fat burner, is it strong?

squeezymuscles‎, 01-23-2018 04:35 PM
01-23-2018, 05:22 PM Go to last post
1 313

Reformulated White Flood

Hey guys, I’ve heard a lot of good things in older post about Controlled Labs’ “White Flood” Pre-Workout, but it looks like there are 2 versions “White Flood Classic” and then “White Flood” which looks like it’s been reformulated, with no proprietary blends (YAY) and less caffeine. I’m curious...

jakob10102‎, 01-04-2018 02:33 PM
20 1,283

Supplements side effects?

Hello! Newbie here. I started this 8 week fitness (meals, exercises and supplements) program 2 weeks ago. I am currently on: Greens Collagen Digestive enzymes Fish oil B-100 complex

Elysajoy‎, 01-23-2018 09:22 AM
01-23-2018, 09:30 AM Go to last post
3 5,495

Controlled Labs reps------tell me it's not true

I was just on the CL website, looking at the new "Orange Brainwash" (nice name---actually like it), and I saw NO Oximega Reds listed. Please tell me that you didn't stop making it??? It has been my favorite supplement since it came out, I have not been with out it since the release date...

Nm156‎, 01-21-2018 03:03 PM
12 767

Question Creatine, Energy drinks and energy supplements

Sorry for the grammar hehe So quick questions does taking creatine and energy supplements, like C4 sports, together before a workout have some effects towards my workout? Also do energy drinks have different ingredients than energy supplements? Reason I ask is because when I drink a...

eliseo92‎, 01-23-2018 04:51 AM
01-23-2018, 08:44 AM Go to last post
4 411

Is Beer yeast good for weight loss?

i was start consume beer yeast, and i want to know is it some good benefit for weight loss, i know it is full of every vitamine B and other minerals and vitamins but are good for weight loss?

sevas66‎, 01-22-2018 05:32 AM
01-23-2018, 08:29 AM Go to last post
5 468

Fat burner to stack with Clear Muscle

Starting a large cut in two weeks. Can't use ECA cause under military contract. Going to be using up some clear muscle for the first two months of the cut and looking for a supplement to use in conjunction with it. I've heard suggestions such as animal cuts. Would love to hear everyones ideas. ...

reaganbush‎, 01-22-2018 07:08 AM
01-23-2018, 07:57 AM Go to last post
5 378

How best to take yohimbine HCL

So I'm currently in the process of trying to get down from around 14% BF to around or just below the 10% mark. Specifically, the area that needs the most work is my lower abs, and through research it seems that yohimbine could be quite helpful in this regard. The consistent advice appears...

JonnyGY‎, 01-16-2018 03:39 PM
01-23-2018, 07:41 AM Go to last post
7 688


i got a free bottle of this can i stack this with a stim pre workout?

gerryh88‎, 01-22-2018 12:21 PM
01-23-2018, 07:35 AM Go to last post
3 279

Question What is the Best Way to Lower Body Fat Percentage

I am 5'10", I weigh 156, and I'm 16 years old and I'm around 12-13% body fat. I go to the gym 4 times a week and do Chest and Shoulders, Back and Arms, Legs and Abs, and Chest and Abs. I do low weights high reps on just about everything and only use machines to isolate my muscles (everything is...

DarthEwok07‎, 01-22-2018 06:47 PM
5 302

1 scoop of Xtend = 7g BCAA which would be 7g protein & 42 calories. Right?

Xtend has 7g of BCAAs per scoop. I've seen it tossed around that each gram of BCAA is about 1g of protein and 6 calories. So if I were to track the BCAAs in my food log, for the one scoop I use, I should track it as 42 calories and 7g of protein. Correct?

nyknicks500‎, 01-23-2018 03:39 AM
01-23-2018, 03:49 AM Go to last post
1 397

Exclamation Can’t get below 12% bf

Hey guys, first time poster. Not really an active user at all, but do read as many relative threads as possible. Straight to the point, I have been training for 2 years now and have hit a confusing stage. Originally when I first started training, I did a mini bulk at around 15% bf and the...

mitchieb123‎, 01-21-2018 06:03 PM
13 610

Preworkout supplement

I’ve been using c4 original preworkout supplements and find that I’m petering out half way through a 45 minute workout, any suggestions on what I should use for a full blown workout? Really don’t wanna waste money experimenting

raacevedo‎, 01-19-2018 08:07 PM
17 947

What's up with Gaspari?

I remember around 2010 they were huge.. I was a huge fan of SP250, SizeOn and Myofusion- Now I never see their products in stores anymore, and seems like they've downgraded many of their previous staple products....#whatsupwiththat??

jao04c‎, 01-20-2018 12:13 PM
01-22-2018, 11:38 PM Go to last post
10 714

which supplements reduce lupus flares

I've been diagnosed with lupus for 3 years. After receiving treatments with corticosteroids and hydroxychloroquine, fatigue and joint pain were relieved but side effects also occurred. Recently, joint pain has returned that makes me tired. It seems to be terrible in every morning, I can't stand up....

jenniferdo‎, 01-17-2018 07:50 PM
01-22-2018, 11:28 PM Go to last post
6 424

The Universe isn’t ready for the Nutrabolics Supernova!

The Preworkout market is filled to the gills with products, and there are lots to love. But if you’re looking for a lower caffeine jolt with just a little something extra, Supernova by Nutrabolics is at the top of the pile. The profile is a robust, featuring all the usual players in a quality...

BigDaddyBrose‎, 01-19-2018 10:58 AM
01-22-2018, 06:14 PM Go to last post
11 546

Top Fat Cutting Stack outside of ECA

Discussion for what supplements/stack is best for cutting besides ECA Stack.

reaganbush‎, 01-22-2018 03:47 PM
4 300

PES Alphamine

Brahs, looking for not necessarily a "fat burner" but something that suppresses appetite. I have my diet on point but man I am one of those that has trouble being hungry all the time. Also like that Alphamine is in powder form, tired of pills! Seeing feedback on this product or suggestions for...

WannaGetYoked27‎, 01-22-2018 02:15 PM
01-22-2018, 02:46 PM Go to last post
2 222

Citruline malate and beta alainine

Do they improve strength and is it worth it? Im doing fullbody every other day based around compound movements and accessories

Karna69‎, 01-22-2018 12:27 AM
01-22-2018, 02:09 PM Go to last post
6 483

25, 6 feet tall and 113 pounds

Hi all. Just joined because I’m looking for advice on gaining wait. My whole life I’ve had an extremely fast metabolism, being able to eat nearly a whole pizza in one sitting and then losing weight the next day. I just started working out but I have no idea how to gain weight and keep a healthy...

oscartic‎, 01-22-2018 12:33 PM
01-22-2018, 02:07 PM Go to last post
4 320

Supplements to help with excess fat/water

Trying to lose about 75lbs. I currently weigh around 400lbs. My strength is through the roof but Over the last 5 years between bad diet and stress I skyrocketed to where I’m at now from 325. Any advice to lose this excess fat and water weight?

BigChuck79‎, 01-22-2018 08:03 AM
01-22-2018, 02:06 PM Go to last post
3 211


I Want to know which is better? my doc said to take BCAAs Because i have slipped disc if i take protein powder it will build muscle near disc or somthing he said... Anyways i have been taking Xtend BCAA And recovery is Really Good ! i am also a amateur boxer i want to know which is the best for...

AkilPrabu‎, 01-22-2018 01:48 AM
01-22-2018, 11:59 AM Go to last post
6 450

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