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Forum: Supplements

Supplement info, feedback and reviews!

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  1. If you have used ANY supplements in your life, please post your experience with them here!

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    1. Post your product review logs here and view the trials that others have done!

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      14,942 588,704
    2. For supplement logs that are sponsored by a supplement company. Find out what works!

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      14,772 1,302,467
    3. For company reps to promote the brands that are carried on

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    4. The Misc. area of the Supplement section. Post slightly off-topic threads here.

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  2. Which is the better supplement? What is the best creatine?

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    15 56,375

Vitamin d + zinc raising test?

With Zinc also being an aromatase inhibitor. Anyone experimented with this? Getting dat dere t-levels checked post vitamin d/zinc supplementation? Stay safe brahs, dont take too much zinc. - risking anemia etc. peace

Peppesbodega‎, 12-19-2017 08:03 AM
12-19-2017, 10:16 AM Go to last post
1 231

Unhappy What wrist support should I buy?

Hi guys when I lift weights with dumbbells my wrist hurt. Example when it's chest day for me I bench press a plate my wrist bends abit and it starts hurting. I know I'm able to do heavier but my wrist muscles are so week it's not letting me lift heavy, because when I bench press a plate my chest...

samy450‎, 12-16-2017 04:26 PM
12-19-2017, 10:15 AM Go to last post
14 456

Avoid powder to have lumps

Hey guys how do I prevent my pre workout powder and aminoacids from getting lumps from humidity (my last pre workout powder out of the blue started getting lumps and compacting itself). I always kept it close and away from the sun or humid places but that didn’t save it. I just got a new one and...

agalvisa90‎, 12-19-2017 09:06 AM
2 212

Question Which protein supplement is better for glute muscles growth?

Is it Nitro tech - whey isolate lean muscle builder OR Syntha 6 Isolate?

deekay92‎, 11-22-2017 09:14 AM
12-19-2017, 09:28 AM Go to last post
29 1,508

New optimum pro pre ~~~=)

Anyone try this yet? The profile looks pretty legit with a solid dose of ingredients. Looks like this has to be the best pre workout Optimum has brought out. erving Size About 1 Scoop (18 g) Servings Per Container 20...

youngkang‎, 12-19-2017 06:40 AM
12-19-2017, 08:34 AM Go to last post
5 229

standalone citrulline

i have noticed mucsletech is coming out with some more standalone products , will citrulline be one of them eventually ?

alymay45‎, 12-18-2017 09:20 AM
12-19-2017, 08:13 AM Go to last post
5 335

BSN...Return of the Jedi....errrrrr....Endorush

You guys remember this back in the day? well apparently its making a comeback

LoudyRowdy‎, 07-27-2017 09:20 AM
12-19-2017, 06:09 AM Go to last post
20 1,066

Best Protein Powder blend for value price?

Can anyone reccomend a good protein powder blend? One that has whey and casein protein but NO creatine. (Creatine hurts my stomach bad) One that has a good price for the value. For example I dont want to spend more than $37 USD or $45CAD for 5lbs of protein. Something that tastes good...

HorusRa2‎, 12-17-2017 12:09 AM
2 Pages
1 2
12-19-2017, 05:28 AM Go to last post
47 3,722

Alternative to DMAE

Hey everyone, I like to buy a bunch of ingredients and create my own preworkout, but for some reasons I can not get DMAE in my country anymore. Does anyone know an easy to find alternative ? I'm trying to find something that helps me focus and decreases the slight anxiety I can have from...

bluto78‎, 12-19-2017 01:35 AM
12-19-2017, 03:47 AM Go to last post
1 210


for me :D gotta love cyber mon

opul3nt‎, 11-28-2017 10:57 AM
24 133,898

Measure concentration of test

Does anyone know

KalEl1972‎, 12-18-2017 09:38 PM
12-18-2017, 09:47 PM Go to last post
1 201

176lbs 6’1 cut or bulk

I’ve been training for about a year and a half and always struggled to gain size. I have a relatively chubby face and lower belly. This has kept me away from a bulk because I don’t want to look like a 9 year old Chubby kid. If I cut I can slim out my face and lose that body fat. I don’t really...

DavidTheGreat10‎, 12-18-2017 02:03 PM
3 322

2017 Orders Part 3: Squat depth, Purple guavas, and recalled protein cookies

Some of this weeks order Pt. 3

Rob1882‎, 08-28-2017 12:06 PM
270 Pages
1 2 3 4 5 ... 270
12-18-2017, 04:36 PM Go to last post
8,083 499,167

Are these ingredients fine to stack with High Volume?

Hey fellas (and any ladies) Curious to know, would you stack these two supplements at full dose or is it too much? I was recommended the second one for a stim product but I don't know if it would go well with High Volume

Tal106‎, 12-16-2017 10:45 PM
5 354

Question Supplements suggestion?

Hello everyone , I have a question about what's ur opinion , what is the best combination of supplements? I think about Proteine (PN) , NOW Tribulus Terrestris , Fish Oil (Omega3-6-9) , Creatine Monohydrate (Everbuild Creapure) , anything else to add? Im focused on lean bulk I dont wanna gain fat....

davidson3937‎, 12-17-2017 09:47 AM
12-18-2017, 01:16 PM Go to last post
10 439

Talking I want to make a change, and I need help!

So, I’ve recently been looking at myself, and my health, and I’m not happy. I want to make a change. I am not the typical male though. I’m about 5’3 and weigh 140. I have previous suffered from anorexia. My weight went down to 98 pounds. I want more energy. I want clearer skin. Most of...

Odnetnin‎, 12-16-2017 03:45 PM
12-18-2017, 01:14 PM Go to last post
14 609

Pre workouts not working for me

I am 6' and weigh 195. I first tried preworkout (c4) like 6 months and it didnt really do that much but I remember at 2 scoops I barely got a boost for 30 minutes. I've tried mesomorph, c4 50x, jack3d (non-dmaa), Mr.Hyde , and non of these seem to give me a good boost. Or they give me a quick...

Eripped27‎, 04-30-2017 11:55 AM
12-18-2017, 01:12 PM Go to last post
18 1,028

Thumbs up Should I add more supplements?

I'm 6'2" around 145 I was 133 3 weeks ago. I've started eating around 4,000 calories a day. I'm taking a mass gainer in the morning and whey protein at night. I'm also taking creatine. I'm working out 5 days a week about 3 hours a day. My goal is to bulk up fast. Was thinking about taking a...

CarloRop‎, 12-17-2017 08:50 PM
12-18-2017, 10:36 AM Go to last post
12 438

gainers for fast drumming?

Hi all, and excuse my English As a drummer, the time I spend on building leg muscle is enormous. Most of the "burn" I feel is in muscles in the fore of the shin, and the back muscles work there as well. Problem is I'm a skinny guy and I can't get past a certain speed. Also, I lose these muscles...

Carmelious‎, 12-18-2017 01:15 AM
12-18-2017, 10:24 AM Go to last post
9 467

EC + YC Cycle Protocol - Fat loss

Does my protocol sound okay for cycling these at seperate times? Week 1 = EC Week 2 = EC Week 3 = EC Week 4 = EC Week 5 = EC ( stopping EC 2 days before starting YC) Week 6 = YC Week 7 = YC

sufy123‎, 12-16-2017 04:18 AM
12-18-2017, 09:48 AM Go to last post
7 504

What is the best tasting Casein Protein you have tried?

I remember Optimum Nutritions way back tasted awesome. Now it taste really weird.

ChrisSWE‎, 12-17-2017 08:14 AM
12-18-2017, 08:15 AM Go to last post
18 590

Back to Zero Again

Hi to every one im john from the philippines i was admitted to the Hospital because on appendectomy treatment 2months ago and i lost 8kilo so sad and my Muscle was wash out and my doctor told me i will go to the Gym after 6months and another doctor told me i will go after1year for full recovery I...

johnaznar‎, 12-16-2017 09:16 PM
12-18-2017, 05:20 AM Go to last post
3 335

Smile How long need to wait before the new cycle

Hi. I bought the MuscleTech Hydroxycut Titanium, 100 Liquid Capsules. It is recommended to use it for max 60 days.. My question is, how long need to wait after the 60 days before starting useing it again? Waiting for an answer, Thank you.

robidagan‎, 12-18-2017 04:04 AM
12-18-2017, 05:17 AM Go to last post
1 345

Protein and Aminos - BSN Syntha 6

Hi, I recently started using BSN Syntha 6. I had a question, I know it seems like a really stupid question but I hadn't considered it until now. BSN Syntha 6 says 22g of protein per scoop, as well as 10g of EAAs (essential amino acids). Gold Standard Whey has 25g of protein and 5.5g of BCAAs. ...

Eothingas‎, 12-18-2017 02:47 AM
12-18-2017, 03:18 AM Go to last post
1 351

How many supplements should I take daily?

Curious to know how many I should be taking. Fairly new to working out.

Vablu‎, 12-17-2017 04:54 PM
12-18-2017, 02:10 AM Go to last post
8 343

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