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Forum: Supplements

Supplement info, feedback and reviews!

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  1. If you have used ANY supplements in your life, please post your experience with them here!

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    1. Post your product review logs here and view the trials that others have done!

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    2. For supplement logs that are sponsored by a supplement company. Find out what works!

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    3. For company reps to promote the brands that are carried on

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    4. The Misc. area of the Supplement section. Post slightly off-topic threads here.

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  2. Which is the better supplement? What is the best creatine?

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My pre-workout isn't working as well as I want it to...

Recently bought LEGION Pulse off Amazon a week back and I've been taking it with every workout. I had only used one supplement before this and it was NO.Explode which I didn't really fancy...this was 3 months ago and I thought I'd give another brand a shot. Out of the six times I've taken this...

thesanmich‎, 02-18-2015 03:41 PM
05-16-2017, 09:40 AM Go to last post
17 3,277

GAT Nitraflex vs GAT PMP... which is the better preworkout?

Hey everyone... I've been taking Nitraflex for quite a while now...Im on my 6th consecutive container. Besides the few times a single scoop didnt want to do the job and I added maybe another quarter scoop, it has done me good without too much of a tolerance, i suppose.. I was looking at the...

GeneticOverride‎, 05-14-2017 08:41 AM
05-16-2017, 08:51 AM Go to last post
10 452

Gaining muscles while on cutting period

Hello guys!! I just wanted to ask about gaining muscles or at least not losing them on my cutting period. I started my day with 20 min running and then immediately i drink one scoop of my protein(ON optimum GOLD) then i eat my breakfast at 8 o'clock(cereals with and some nuts). 12 o'clock i eat my...

loukas123456‎, 05-13-2017 10:11 AM
9 371

Creatine Free Pre Workouts

Hi I use platniumlabs awaken And primevillabs andrenal rush v2 pre workouts. Tried a lot and these are my 2 favs (total war and kraka are backups if can't find them) As no creative but clinical doses of beta alanine and the stim and focus ingredients. But always looking to try new ones. I do...

matters‎, 05-12-2017 10:18 PM
11 587

Wow - it's been a long time since I've been here. Too much new sh*t...

I think it's been at least five or six years since I posted here... That was back at 190# and 4%... now life has gotten me to about 230# and... god I don't want to know. But I'm back into it. And I'm hurting, obviously, and older. I still walked into the gym the other day and picked 225 up...

jav1107ecu‎, 05-15-2017 11:49 AM
14 495

Zma dosage help

Hi guys I know there's a lot on this stuff but I'm confused as I see people say take 2-3-4-5 tablets a day but I know that's not right. My zma has magnesium 500mg Zinc 30 B6 10. Bottle says 1-2 at night but want the most out of them and help please? Thanks in advance.

vaporduff‎, 05-15-2017 07:16 AM
05-16-2017, 08:12 AM Go to last post
3 216

Garcinia cambogia

I have had great luck with Garcinia in the past and stopped selling the one that worked. The other I've used since then are a joke. So if anyone knows of brand that is legit and works, please let me know!

Anyalegs‎, 05-15-2017 11:53 AM
05-16-2017, 08:04 AM Go to last post
5 320

Good multi for women?

I've been looking for a good multivitamin for women, I checked ON's multi but it was a bunch of stuff I don't feel comfortable taking. What should I look for or what do you guys recommend?

Leukippes‎, 05-16-2017 02:13 AM
05-16-2017, 07:38 AM Go to last post
2 201

Smile Cardarine and Carb Blockers

As of right now I am taking Sheer Strength Lab supplements. I am taking the Sheer Thermo, Sheer Block and Sheer Shred PM. I bought cardarine yesterday to add onto the stack, however, I'm not sure if I should just drop Sheer Strength Labs and only take the Cardarine or just take them all together. ...

PositiveFitness‎, 05-16-2017 07:32 AM
05-16-2017, 07:32 AM Go to last post
0 248

Lost in the sauce

I have just recently gotten back into working out and have been kind of overwhelmed again by all the stuff out there. I figured you all would be the best people to ask since every time i go to a supplement store i just feel like they are selling me whatever they can. I'm 26, 5'6, and 144lb doing...

rcarter60‎, 05-16-2017 05:30 AM
05-16-2017, 07:16 AM Go to last post
5 207

Supplement help

Hey guys, I've been a member here for a while. i use to lift regularly, track macros, etc. Long story short we had 2 more kids (6 total) and. I gained a bunch of weight back but in the past 2 months have started lifting again and have lost 20 lbs so I'm getting back on track. Problem is I don't...

GrizzleB‎, 05-15-2017 01:38 PM
11 355

Question Grenade Thermo Detonator

I've been using Grenade Thermo Detonator for 2 weeks now and I'm still wondering how long I'm meant to wait for breakfast after I've taken my 2 morning capsules. As the box states, I'm meant to take the second pair of capsules 30 minutes before lunch, so I've been waiting 30 mins after I've taken...

DylanDrury‎, 05-16-2017 03:43 AM
3 200

Exclamation Krill Oil Better than Fish oil

They were handing out samples of krill oil made by schiff today at sams club telling people its better than fish oil? The package says in Bold letters: "3X better than fish oil" The package says Krill oil 300mg Omega 3 - Fatty acids 90mg EPA- 45mg DHA -27mg I looked at my fish oil bottle...

tryingtogetjack‎, 06-21-2008 12:39 PM
2 Pages
1 2
05-16-2017, 05:10 AM Go to last post
57 22,779

Novaburn causing difficulty breathing

I started using InnovaPharm's Novaburn a little over a week ago. Since then, I've been short of breath. I discontinued use. I have taken fat burners in the past and never experienced this before. Is this from something specific to Novaburn? Has anyone else experienced this before? Also, would...

benya29‎, 05-16-2017 03:59 AM
05-16-2017, 03:59 AM Go to last post
0 168

Exclamation Chalk HELP ME

What's up need some help here, I am currently using liquid chalk because my forearms aren't strong enough, does the chalk "cheat" so they won't get any stronger or is it good to use since you can add more weight on them ? Thanks man!

olivermarc‎, 05-15-2017 05:37 AM
05-16-2017, 01:25 AM Go to last post
7 338

Best pre workout?

I have tried c4 and it was ok, now I'm taking Pre JYM and I really like but I'm just wondering is there is anything better out there? Lots of different websites have reviews all over the place. I'm looking for incredible pumps, energy and focus, any recommendations? Tia

BeastMode8050‎, 05-07-2017 10:32 PM
05-15-2017, 08:42 PM Go to last post
25 934

Opinions on stack for Lean Xtream

Hello everyone, I have been browsing the forum for a couple of years now and have finally decided to make the plunge and join. Just to give everyone some background knowledge on me to help understand the situation a little better. I am 21, 178lbs and just came off of a baulking routine about a...

Doug1995‎, 05-15-2017 04:34 PM
05-15-2017, 07:34 PM Go to last post
6 266

Exclamation Zero Carb Isopure "Amino Spiked?"

I have been searching around for a while now just looking for an answer on this I even took the time and emailed the company. Though I have yet to get a direct answer on this.. If you take the time to read the ingredient list directly after the protein content you will see "Taurine" which is...

mikeparchen‎, 08-10-2014 10:54 PM
05-15-2017, 07:15 PM Go to last post
7 3,937

Question whey after gastric sleeve.

Hi , I did my VSG 6 weeks ago and I am struggling so badly to reach my 80 grams of protein per day. some people told me that whey protein should help me doing that so I bought some whey called "ON 100% whey chocolates) . after few days I started to feel awesomely alive again like pre-op , but...

medotsu‎, 05-15-2017 11:43 AM
4 215

When to take creatine when you dont go to the gym?

I am starting a new job tomorrow and currently do not have the money for the local gym membership for the next little bit. It is a fairly physical job for the first few weeks, outdoors setting up for events and garbage removal and whatnot. My question is when should I be taking creatine in the day?...

thatoneguy1313‎, 05-14-2017 10:04 PM
05-15-2017, 02:33 PM Go to last post
11 497

Supplements to Reduce Inflammation?

Hey, I'm new here! I recently discovered, after taking a week off from working out, that my allergies improved. I don't think it was a coincidence, because now I'm noticing that right after I work out, they tend to act up more. I know allergies are a kind of inflammation, and working out can...

kaianyc‎, 05-13-2017 11:14 AM
05-15-2017, 01:06 PM Go to last post
23 647

mixing AminoLean Energy Formula with pre workout

So I workout first thing in the morning before work and usually take a scoop of Jym pre and two scoops of protein afterwards. Would it be safe to mix AminoLean Energy Formula with the pre workout as I am trying to find a fat burner for me?

mikeypedersen‎, 05-15-2017 11:05 AM
05-15-2017, 12:16 PM Go to last post
4 196

Question Anabeta Elite VS Xfactor Advanced

Hello everyone as you see from the title i am about to buy one of these products and i need your help to choose. I am a student and finance is not great to buy both of them. I will running whichever product while lean bulking, meaning i am looking for a product that will maximaze lean mass and...

LawV‎, 05-12-2017 11:25 AM
05-15-2017, 11:21 AM Go to last post
23 593

Protein intake ?

I'm a 33 year old male 6'0 170lbs trying to get into better shape and start eating healthier. I'd like to bulk up to about 180-190 pounds. Everything is still new to me as I've always had a fast metabolism and could eat anything and hardly gain weight. I want to try and keep as much muscle mass as...

DaTBoYJ‎, 05-15-2017 06:57 AM
05-15-2017, 10:47 AM Go to last post
5 278

Post EPHEDRINE the impossible drug to find anymore. New modern thread.

So seeing as to how finding ***** is literally easier than finding EPHEDRINE now (at least for me, i live in Oregon). I've got a few questions and every thread i find is from like 2003 - 2013 and people keep saying " just get bronkaid at the pharmacy"... but I dont think that's a possiblity...

TheShortofShane‎, 01-02-2016 09:16 PM
2 Pages
1 2
05-15-2017, 09:52 AM Go to last post
37 12,698

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