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Forum: Supplements

Supplement info, feedback and reviews!

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  1. If you have used ANY supplements in your life, please post your experience with them here!

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    1. Post your product review logs here and view the trials that others have done!

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      14,944 588,762
    2. For supplement logs that are sponsored by a supplement company. Find out what works!

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    3. For company reps to promote the brands that are carried on

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      18,009 1,744,963
    4. The Misc. area of the Supplement section. Post slightly off-topic threads here.

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  2. Which is the better supplement? What is the best creatine?

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Male 26, 66kg body weight, supplements recommendation

Hi Guys, I am 26 years old guy with height of 1.76cm and body weight of 66kg. I haven't done any workout since 6.5 years but now I started all over again and going to gym, since I have some experience in the past my body form is good and I have some muscles but with a bit of fats. I am trying...

esnezz‎, 01-21-2018 10:13 AM
01-21-2018, 10:44 AM Go to last post
2 345

any body knows how to Mildronate meldonium?

Drug topics are a bannable offense here.

RobertStatham‎, 01-21-2018 09:09 AM
01-21-2018, 09:09 AM Go to last post
0 310

Creatine and Insomnia

Here's a link; Relevant Information: I've noticed that I've been having a VERY hard time falling asleep (I lie in bed for hours), I take no other supplements other than protein and Creatine (no caffeine at all either). Might have to stop taking...

Xantim‎, 07-11-2011 03:34 AM
2 Pages
1 2
01-21-2018, 08:33 AM Go to last post
38 20,064

Has anyone taken Amped AF and/or ADAbolic from Steel?

I was interested in giving these two supps a try as I have heard amazing things about them, however they are not very popular, and it is hard to find actual reviews of the products. Also, is the one3 in the Amped Af safe to take? Does anyone have any input on Steel Supplements and particularly the...

Mecked‎, 08-01-2017 03:13 PM
01-21-2018, 08:28 AM Go to last post
4 5,946

Post Supplement advice

Hi guys, New to the page just like to say hi! About 3 weeks ago I started working out with a mate and have been getting pretty into it. I'm just a little confused on my supplement intake, I'm 31 years old, 5'11 and weight 114KG. My goal is to loose some weight/fat down to 90kg then work my way...

RPM86‎, 01-20-2018 03:00 AM
5 460

Anything i can take to lower my metabolism?

ive been trying to bulk up but have a ridiculously high metabolism i started at 147 a few years ago and am now 185 but have to get 4500 calories to gain which is getting to be a little hard.

KCMann‎, 01-19-2018 07:28 PM
01-21-2018, 06:48 AM Go to last post
13 1,984

Help needed

I’m not sure if this is the correct place to write this for help as I’ve just joined but I need some help, I’m 16 been doing gym for about a year and have gained around 7-8 kg of muscle and now for the past few months I haven’t grown at all, ive tried changing up my routine but no luck, any tips...

zambo01‎, 01-20-2018 08:09 PM
3 236

Pre work out that does not cause lose of appetite???

Anybody know of a good pre workout that does not cause you to lose your appetite? Anybody have any experience with a good one? Most for some reason cause me not to want to eat. I am guessing it’s because of all the stimulantsin them. Any suggestions on one?

dherald‎, 01-21-2018 04:54 AM
3 193

Need help between different types of whey

Im very skinny So do I need to get whey isolate or concentrate as my post workout shake ? I also need bulk up a little along with building lean muscle And I see that Whey concentrate has a higher fat and carb percentage than whey isolate, so I'm guessing that the higher carb and fat will help...

Dhksha‎, 01-21-2018 04:08 AM
01-21-2018, 05:26 AM Go to last post
3 342

Animal Pak Orange Powder?

I have tired ordering the Animal Pak Orange flavored powder and the tops supplement websites state that the product is currently unavailable. I contact and spoke with a rep and they had know clue what there were talking about. they stated they do not know why they or any other...

DEATHEYE‎, 01-17-2018 07:30 PM
01-21-2018, 03:27 AM Go to last post
4 423

Question Help about diet plan!

Hi i want to be Zyzz And Jon Skywalker,i skinny like them before they started gym. I dont wanna use steroid.. I can buy theese supplements,can you write me a diet plan? Extreme Ecktomorph Body 120LBS 175CM 18year old right now im doing only biceps and chest biceps is 9kg 15reps chest...

megcsinalom‎, 01-20-2018 12:58 PM
01-20-2018, 06:32 PM Go to last post
4 400

Fuego Energy Preworkout?

I tried search the forum but i couldn't find any threads. But has anyone used Fuego Enegery Pre workout? If so did you like it? Directly from the description ( it says it has the following dosages. Vitamin C Ascorbic Acid 250mg Beta Alanine 3000mg Betaine Anhydrous 2500mg...

lukitasss‎, 01-20-2018 04:40 PM
01-20-2018, 04:40 PM Go to last post
0 322

Thumbs up Best Supplement For Getting Stronger?

I am 16 years old 122 and my bench had been stuck at 180 lb for the past 8 months, what supplements can i take to get stronger, with high calories and lots of lifting of course. Thanks

ghostwarrior112‎, 01-19-2018 06:24 PM
01-20-2018, 11:37 AM Go to last post
5 491

Pre-Workouts That Don't Promote Hair Loss

I was taking C4 for a while and I noticed a bit of shedding when my girlfriend would play with my hair but I recently switched to 1MR and I've noticed a lot more hair loss. My question is if there is a prework out that doesn't promote hair loss.

jmhernandez1994‎, 11-03-2012 01:48 PM
01-20-2018, 09:32 AM Go to last post
23 10,864

BCA Stack

What is the new BCA Stack? or is that a thing of that past these days? Last I knew of it, was back when GNC still had Ephedrine.

Musicman217‎, 01-19-2018 11:55 AM
01-20-2018, 08:28 AM Go to last post
4 310

Universal Animal Whey Brownie Batter has some small choco balls type

hello .. recently bought Universal Nutrition Animal Whey, Brownie Batter from here and used it today .. after drinking all i opened the shaker n found some liquid and few small round dark colored balls type .. and upon eating them they seemed like chocolate ... just wanted to know if they are...

SimerGrewal‎, 01-19-2018 09:52 AM
01-20-2018, 07:59 AM Go to last post
5 284

Advice on if my current setup is good

I'm Trying to lose Body fat as well as gain muscle at the same. So far I think i'm on the right track but if i'm missing anything feel free to tell. I'm currently taking Anabolic Warfare Anabolic BCAA's, Fireball Inferno CLA fat burners, and Rich Piana's Createn. So far in 3 months of 5 days a...

RyanOmega‎, 01-20-2018 02:38 AM
01-20-2018, 06:49 AM Go to last post
2 363

Need help with weight loss

I’m new to this site, and I’m 15 years old about 6 foot 2 inches and weigh about 280 pounds. I’ve come here because I can’t seem to lose weight no matter what and I’ve been overweight my entire life. I’ve lost weight and then gained it right back. I’m desperate for help and advice and how to stick...

alecg15‎, 01-19-2018 07:10 PM
01-20-2018, 06:36 AM Go to last post
2 289

Need suggestion with my ongoing Cycle

Banned topic on here

sonuyos‎, 01-20-2018 04:18 AM
01-20-2018, 05:42 AM Go to last post
1 273

Noobie Supplement question

Hey yall I just started taking supplements and I was wondering what to take as a pre and post I currently have amino acids, protein shake, and preworkout. Would it be okay if I take all three on my preworkout and the protein shake an amino acid postworkout?

AaronTheMyth‎, 01-19-2018 10:33 PM
1 326

What supplements and order to use them

I was wondering what supplements to use for a 4 to 5 day work out plan and when to use them. I recently just got back into lifting and would like to gain a little mass but not be huge as I run 5 to 6 days of the week. I would also like to add that at 5’ 8” and 167lbs I have a little fat on me but...

dboldman012‎, 01-19-2018 06:55 AM
01-19-2018, 06:32 PM Go to last post
5 448

Joint supplements

Curious to hear what some people take for their joints. I have had 4 knee surgeries, 2 on each knee. I get pain here and there with my knees, mostly when it’s getting cold out and stuff like that. Been debating on taking something for my knees, but not sure which supplement. So any opinions I...

EWC88‎, 01-16-2018 08:54 AM
01-19-2018, 06:30 PM Go to last post
18 773

Study supplements

I'm starting studying for my CFA L3 so just curious if there is anything I can take to focus at night for a few hours after work. I will dose a small amount of caffeine but if anything else can assist would be great.

unknowblood25‎, 01-19-2018 09:22 AM
01-19-2018, 06:26 PM Go to last post
11 334

Looking to get back on that PreWorkout

I need some recommendations.

anothergymer1‎, 01-18-2018 10:57 PM
01-19-2018, 05:54 PM Go to last post
15 590

Nitrotech gold

i see a lot of posts on this really i just want to know which flavors to try curious to try based on the reviews i saw.

hankboi99‎, 01-15-2018 02:09 PM
01-19-2018, 05:19 PM Go to last post
20 571

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