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Forum: Supplements

Supplement info, feedback and reviews!

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  1. If you have used ANY supplements in your life, please post your experience with them here!

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    1. Post your product review logs here and view the trials that others have done!

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    2. For supplement logs that are sponsored by a supplement company. Find out what works!

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      14,768 1,302,371
    3. For company reps to promote the brands that are carried on Bodybuilding.com.

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    4. The Misc. area of the Supplement section. Post slightly off-topic threads here.

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  2. Which is the better supplement? What is the best creatine?

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Unhappy How to take Cel TECH + Optinum Whey protein

I recently buy cell Tech and whey protein but I am confusing how to take them! I take C4 before workout and BCAA during workout .My training is late at night Any advice

JohnnyBa‎, 11-22-2017 06:37 AM
11-28-2017, 01:44 AM Go to last post
2 363

Phospha muscle

Why is it discontinued? Is there something similar on bb.com? Thanks!

Chalifour‎, 11-27-2017 11:29 AM
11-28-2017, 01:10 AM Go to last post
3 443

Hi mixing beta aline and protein

Hi, i just wondering if I Can mix beta aline and protein shake at the same mix, thanks

Janjo777‎, 11-27-2017 05:34 PM
3 214

Batch 27 Pre-Workout

Hi all, Has anyone tried Batch 27? It's a Pre Workout from a company called TC-Nutrition I got some samples the other day and apart from a strong Pina colada flavour, I would want to know some feedback if anyone has used it, I might want to get some because the pumps were insane :D!!

Reinhardt70‎, 11-27-2017 08:12 PM
1 320

Knee Injury

I have been having an excruciating pain on my knee for over 6 months. I took the MRI scan recently and it revealed that I have a Grade 3 lateral meniscus partial tear and a Grade 2 medial meniscus partial tear. The doctor has recommended an arthroscopy partial meniscotomy for the same. I have the...

ish0708‎, 11-27-2017 10:00 PM
1 175

Gaining supplements

I’m 18 and weigh around 130lbs. I work out 3 times a week without supplements and i’m seeing no results, i’m still skinny af. I’m looking to bulk up fast but I was just wondering what are the best supplements or even tips to bulk and gain muscle up for skinny guys. Thanks.

dumalica‎, 11-22-2017 08:36 PM
11-27-2017, 06:19 PM Go to last post
9 709

Gyno sarms question

Banned topic on here

MrKentuckyJR11‎, 11-27-2017 05:39 PM
11-27-2017, 05:46 PM Go to last post
1 213

What to do?

Close wrong section. Sorry

CTACE‎, 11-27-2017 05:25 PM
11-27-2017, 05:25 PM Go to last post
0 192

Am i taking enough supplements

Im currently taking whey protein, creatine, fish oil plus multis, and thermodrone testo max. im going to get a better testo booster when ive finished the thermodrone as its not as high quality as testofuel or other products apparently. but im just wondering if im taking enough supplements to see...

TorranC‎, 11-26-2017 09:39 AM
11-27-2017, 04:25 PM Go to last post
10 515

Smile New Dude - Question about Mass Gainer

Hello, my name is Kevin. I've always been into the idea of getting bigger and just fitness in general. About a year ago I started working out for about 2 months, made good progress but then stopped after my EX broke up with me and all that bs... Now I want to get back into it for my physical well...

satchdog123‎, 11-27-2017 01:53 PM
11-27-2017, 04:23 PM Go to last post
4 220

Trying to gain weight with ACID REFLUX

Hey guys, new to the board, just wanted dot say awesome website, great forum and information you got here. Just a quick question regarding how to gain weight if one suffers from acid reflux/ acidity. I am 26 years of age, weight about 62kg , i used to be just over 70, toned and built ,...

jayjohnson2008‎, 08-09-2011 11:12 PM
11-27-2017, 04:08 PM Go to last post
4 2,513

how to use Kre-Alkalyn EFX

I just got some Kre-Alkalyn EFX and the bottle says to take 2 capsule a day. the thing I don't understand is that each pill is 1.5grams so that means 3 grams per day. now from what I know your usually supposed to take 10-15 grams a day when taking creating. should I take more pills per day or stick...

flipper101‎, 03-10-2010 06:36 AM
11-27-2017, 04:07 PM Go to last post
14 37,970

Searching for an old product

Hi everyone, I started looking for a product that my father used in second half of the 90s....he said it was called Super Metabolic Optimizer and it was made by Champion Nutrition which I believe is Champion Performance these days. When I looked around I only found their product called Metabolol...

RoSo22‎, 11-26-2017 03:26 PM
11-27-2017, 04:01 PM Go to last post
4 364

Thank You Scivation!

I was fortunate enough to receive a PM from IlliniTrack800m a couple of weeks ago asking if I'd be interested in trying out and reviewing the NEW Scivation Elite Sour Gummy flavour! Just wanted to extend a huge thank you to the team over at Scivation for sending this out.

HeavenBeyond‎, 11-22-2017 07:59 PM
11-27-2017, 03:11 PM Go to last post
20 1,017

Tribulus Banned in Mauritius

I went to pickup my parcel today, and I was surprised that one product, NOW TestoJack 200 was detained by the customs because it contains Tribulus which is banned according to the list the pharmacist has. I was told by the pharmacist to be careful about testosterone boosters and that the NOW...

OptimumBody‎, 07-10-2013 05:14 AM
11-27-2017, 11:12 AM Go to last post
6 2,604

Scivation, handing out the goods

A big shoutout to IlliniTrack800m and Scivation. Got a care package today, great looking product, stoked to try: Will be throwing up reviews in the next couple of weeks. This is more of a "run it for a while" kind of product, so I want to get enough time in with it before I post my thoughts....

BenBlue‎, 11-24-2017 12:38 PM
11-27-2017, 09:40 AM Go to last post
14 661

Cool Vitargo or waxy maize post workout

Hello there guys...in your opinion is waxy better post workout to take with whey then vitargo? cause vitargo is super high GI higher then dextrose so i am afraid that with time it will lead to fat gain

TheIronAssassin‎, 11-24-2017 10:17 PM
19 656

Newb question, pre

I've been Very heavy on the dmaa DMHA hmba. You name it. I'd like to get back to pre workouts with out that analog for a while. Before I started with meso a few years ago I'd take a product from AEN, fierce domination. What's a good under 300mg pump product. Or if you have any...

ultramario17‎, 11-27-2017 06:05 AM
11-27-2017, 08:15 AM Go to last post
3 287

First time user, advice on my choices?

Been trying to find a good stack as they call it. Been trying to do it right, been doing a lot of searching and comparing. Here's what I've got. I'm 6'10", 370 pounds. No gym, no weight training. I do field work and walk 15-20 miles a day, over different terrain every day. I do work with...

dieselxtech‎, 11-27-2017 12:07 AM
11-27-2017, 06:36 AM Go to last post
3 7,883

Black friday deals

What day is best to wait until to try and take advantage of some of the supplement deals? Does anyone know any of the upcoming deals? Im mostly just looking to get optimum nutrition protein powder

avgbro42‎, 11-20-2017 04:29 PM
11-26-2017, 11:20 PM Go to last post
18 1,784

Arrow First time Creatine use

Hey all, I just started creatine for the first time two days back and today i was able to increase my one rep. my one rep max is around 220 pounds but today i was able to do something like two and a half reps on that weight. i was just wondering if its physiological or was it the creatine coming...

isfandyarjunai‎, 11-26-2017 11:39 AM
11-26-2017, 10:44 PM Go to last post
10 446

Animal Test intake and cycle frequency

Hi everyone, I would appreciate if some of you will help me to get answers for the following questions. I plan to do Animal Test cycle for 42 days / 6 weeks (as recommended). The questions are: 1. Can I cycle e.g for 9 or 12 weeks? If not, why? Any side effects? 2....

TemurSmith‎, 11-26-2017 05:25 AM
5 400

Protein deficiency, what amino acids for skeletal muscles?

Hi. I developed a very rare sensitivity to tryptophan about 4 months ago, which has resulted in me barely eating any protein to keep the symptoms down. Now I've started to get muscle pain and extreme weakness which I assume is due to a lack of proteins. Since I don't tolerate tryptophan I have...

ephemerallife‎, 11-25-2017 04:08 AM
11-26-2017, 05:32 PM Go to last post
4 531

Thumbs down Advice for a Beginner (Nothing seems to be working!)

I've been working out for two weeks now, almost every day. On average I consume at least 1,000-1,200 calories daily, i wake up at 3 in the morning for 1 hour of cardio (walking at 5km per hour), i then continue to do atleast 30 mins - 45 mins of weight training. Since im a beginner i've been using...

Cruzer20‎, 11-23-2017 09:52 PM
6 556

Post Question to professional body builders: how to take my supplements?

Hi all, I am a 31 year old male, 85kg, 181cm tall, i have a beer belly and i want to get rid of it as fast as i can. I do gym daily for the last 2 months, i do the exercises from here bodybuilding.com/fun/mft28-greg-plitts-4-week-military-fitness-trainer-by-met-rx.html , i see my body...

bodybuildens‎, 11-14-2017 03:37 PM
11-26-2017, 11:34 AM Go to last post
20 6,590

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