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Forum: Supplements

Supplement info, feedback and reviews!

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  1. If you have used ANY supplements in your life, please post your experience with them here!

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    146,756 5,233,271
    1. Post your product review logs here and view the trials that others have done!

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    2. For supplement logs that are sponsored by a supplement company. Find out what works!

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      14,808 1,303,541
    3. For company reps to promote the brands that are carried on Bodybuilding.com.

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      18,037 1,747,716
    4. The Misc. area of the Supplement section. Post slightly off-topic threads here.

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  2. Which is the better supplement? What is the best creatine?

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    15 56,407

Am on course I got tested these are the results

Would appreciate your replies guys Cheers :)

sarrafy‎, 03-12-2018 10:53 PM
03-12-2018, 11:08 PM Go to last post
1 307

Question BCAA + CLA ...... and Glutamine? or Protein?

Hi, I got back to the gym after being absent for very long time. Finished my gym 1st month and getting into my 2nd month. With proper diet and hitting the gym 4 times per week (4 weeks already), that consists of 2 weight training and 2 cardio 40 minutes each time, in 4 weeks I have lost 5 kgs...

mduque‎, 03-04-2018 11:24 PM
5 501

Clean Label Project: interesting results

While the forum has largely turned into an orgy of gastronomic elitist flavor discussion, something that's largely overlooked is 'what exactly does this product contain, and what quality are the ingredients?'. Well, the following Clean Label Project provides a guide, with interesting outcomes...

poison‎, 03-08-2018 08:40 AM
2 Pages
1 2
03-12-2018, 06:06 PM Go to last post
55 2,165

Smile Whats the best weight gainer without creatine and aspartame.

Hi all, I have been working out long time ago when i was 18( for 10 years) .. tried various products like Joe weider- Mega mass 4000, twinlab super gainers fuel, ON serious mass. But Now i think the world has moved on . I was into muscle building for some time.. but stoped few years ago. I...

ashusood‎, 05-08-2013 04:17 AM
03-12-2018, 06:02 PM Go to last post
16 4,887

Yohimbee free fatburners and pre workouts?

I bought some alphamine and forskolin caps but seems I can no longer use yohimbe as it gives me anxiety hours after I take it. Starts off fine but when I relax later on it hits me like a truck. Took me a while to pin point it but it's for sure. So I need some advice on Getting back in shape and...

gamer70‎, 03-11-2018 05:58 PM
03-12-2018, 05:49 PM Go to last post
3 352

lifting 15 years, started first SARM. anyone have tips?

Took the jump and got on some LGD 4033 finally, took my first dose today, 10mg. I've been lifting since I was in high school, never have missed more than a few weeks at a time. Height: 5' 6" Weight: 170 Bench: 275 x 4 Squat: 315 x 3 Upright Row 205 x 6 anyone have any experiences with LGD,...

1989guy‎, 03-12-2018 05:27 PM
03-12-2018, 05:33 PM Go to last post
1 371
03-12-2018, 04:09 PM Go to last post
5 440

Question Trying to put on lean mass

I’m a 19 yo W: 170 height:5’9 and around 14 percent bodyfat, I workout 5-6 days a week intense and wanted to know how my macros and my caloric intake is for gaining muscle while losing fat at the same time I’m trying to lean bulk and not pack on a lot of fat while stacking on muscle. Daily Intake...

marcsylva1998‎, 03-11-2018 04:46 PM
03-12-2018, 01:56 PM Go to last post
9 452

Does bodybuilding grant the same skills as calisthenics

Let's say through muscle isolation you work the same muscles as a guy doing calisthenics and have the same amount fat and lean mass. Would that equate to you being able to do calisthenic exercises with equal difficulty as the guy doing calisthenics? For example, handstand pushups, planches, muscle...

Jbharryfletch68‎, 03-12-2018 01:56 PM
03-12-2018, 01:56 PM Go to last post
0 228

Help me please

Hello, I'm new to weight lifting and supplements in all. I've been going to the gym for about 2-3 months now and I put on a total 8 pounds. I am 18 years old, I am 5'7 and originally weighed 153 and now I weighed in at 161. I have taken a few pre-workout before, but I have never been able to...

Hon999‎, 03-11-2018 06:35 PM
03-12-2018, 01:47 PM Go to last post
8 477

Protein powder doesn’t help with muscle recovery

Watched a recent program that was conducted in Australia, and there were doctors etc monitoring muscle growth in a bunch of individuals. They had one group take protein powder , and the other group was given a placebo . They were all doing resistance training with weights . At the end of the...

MajorTendonitis‎, 03-08-2018 09:21 PM
15 5,843

Question Pre-workout supplement usage

This may be a dumb question, but do you immediately drink pre-workout supplements after shaking? Or is it like protein power where you must wait 10 minutes?

sagemd‎, 03-11-2018 02:44 PM
03-12-2018, 12:47 PM Go to last post
13 550

Protein shake question?

Hello Bodybuilding Forum, So id like to know how does this Protein Shake : GNC AMP Wheybolic Alpha Compare to this one : Optimum Nutrition Gold Standard 100% Whey Protein Powder I been buying GNC products for quite some time now and i just think they are overpriced. Id like to know if...

mugiwarafan‎, 03-12-2018 11:09 AM
03-12-2018, 11:41 AM Go to last post
3 341

MHP Dark Matter

Hey does anyone know if there’s any word on MHP coming out with a new dark matter? Particularly the original formula. On a side note, does anyone know of any other products that contain creatine gluconate in their post workout mix?

Xcel75‎, 03-10-2018 03:55 PM
03-12-2018, 09:08 AM Go to last post
2 412

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