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Forum: Supplements

Supplement info, feedback and reviews!

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  1. If you have used ANY supplements in your life, please post your experience with them here!

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    1. Post your product review logs here and view the trials that others have done!

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      14,970 583,855
    2. For supplement logs that are sponsored by a supplement company. Find out what works!

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      14,831 1,304,552
    3. For company reps to promote the brands that are carried on Bodybuilding.com.

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    4. The Misc. area of the Supplement section. Post slightly off-topic threads here.

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      23,310 982,390
  2. Which is the better supplement? What is the best creatine?

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    15 56,462

Post Is my supplement intake safe? - getting headaches

Hi guys, I've started a new supplement cycle to try and burn fat, and lose weight, but I seem to be getting headaches. Morning - 2x CLA, 1x Green Tea Extract, 1x Multivitamin. 1 protein shake. Afternoon - 2x CLA, 1x Green Tea Extract 30 minutes before workout - 2x L Carnitine, 2x BCAA...

sambri15‎, 09-02-2018 02:05 AM
09-04-2018, 11:12 AM Go to last post
15 552

What supplements should I use?

I’m 29. I weigh 206 lbs. I want to keep a thick appearance. My diet isn’t terrible. But it isn’t perfect. I’m a truck driver so I eat as good as I can. What supplements would you guys recommend? Which protein would better suit what I want to do syntha-6 or ON gold standard?

gwash379‎, 09-03-2018 07:03 PM
09-04-2018, 09:51 AM Go to last post
2 336

Multivitamin to supplement diet

What are the latest affordable multivitamins with a good profile and sources? Cliff-note the benefits you like about them. I used to get Orange Triad or Platinum Multi by Muscletech.

Robsolutely‎, 08-31-2018 08:56 PM
12 723

Amino acids -> tachycardia / racing heart beat + jittery????

Hello guys! Every time I take amino acids I feel jittery and have a high heart rate (100+). Normally I have a heart beat of 70-80 at the maximum. In the past, magnesium helped me a lot against the racing heart beat, but now I even took more than 400mg and I feel no relief, maybe a little bit...

fitnesstom98‎, 09-04-2018 05:39 AM
09-04-2018, 05:45 AM Go to last post
1 276

Evidence is mounting that citrulline malate is ineffective as an ergogenic supplement

https://www.facebook.com/brad.schoenfeld.cscs/posts/10216207249474977 Link to study: https://jissn.biomedcentral.com/articles/10.1186/s12970-018-0245-8 As Alan Aragon commented... Poor CM, started off so strong...

Madevilz‎, 08-13-2018 12:26 PM
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09-03-2018, 08:00 PM Go to last post
94 5,044

torn achilles tendon

Are you really this stupid?

YoBroYo‎, 09-03-2018 04:53 PM
09-03-2018, 04:53 PM Go to last post
0 239

Nutracap Labs Experiences

Hey guys, I'm looking to start my own supplement line, and started searching for manufacturers to produce my products. I was wondering if anyone was dealt with Nutracap Labs, from nutracapusa,com I emailed them, and they helped me with the formulation process and seems legit. I want to make...

KWPolska198‎, 09-03-2018 04:15 PM
09-03-2018, 04:15 PM Go to last post
0 203

Creatine

So I found this creatine hydrochloride at Walmart and I decided to buy it as it was only $5 so I could I use this cheaper creative to load then maintain with optimum nutrition creatine monohydrate?

Edgareac7‎, 09-03-2018 02:22 PM
09-03-2018, 03:48 PM Go to last post
1 265

Komodo katana v3

I feel like v3 was so much better than v4 but I wanted to see if people had thoughts on v4. The focus I had on v3 was insane.

ItsJamesthefin‎, 09-01-2018 11:05 PM
5 544

Ec stack and yohimbine

Im doing a 3 month cut. First two months just diet and lifting already fairly lean. First two weeks of 3rd month im gonna do ec stack caff and ephidrine, tgen last two week replace ephidrine with yohimbine. I dont want to combine cause blood pressure sides, was wondering on the order. Is it ec...

Fareed1998‎, 09-03-2018 09:41 AM
09-03-2018, 02:12 PM Go to last post
5 312

Uprotein

Hi All, I wanted to know has anyone heard or used UProtein for there post workout?? Where is this made and if anyone knows more info on this protein please let me know thank you

spirodon‎, 09-03-2018 12:15 PM
09-03-2018, 02:09 PM Go to last post
2 271

Dmaa pre workout

Hello, I wonder if there is any preworkout that has DMAA but no caffeine or at least very small dose of caffeine. Thanks

Albinff‎, 09-03-2018 08:39 AM
09-03-2018, 09:53 AM Go to last post
9 429

Caffiene for its thermogenic effect

Been reading LeanGains and something I found interesting was the excess caffeine intake. 100mg-200mg every other hour throughout the day to increase caloric burn by 150-200kcals. I was wondering has anyone tried this and did it yield any benefits for you? Most caffeine I've ever taken was 2 and a...

WizzyL‎, 09-03-2018 09:06 AM
09-03-2018, 09:29 AM Go to last post
4 307

Sci-Mx Diet Pro Meal - side effects?

Hi! Very very new to this; been weight-training for a couple of months but already seeing positive early results (and - most importantly - enjoying it!). Early on, I came to the realisation that I'm not getting anywhere near the protein I needed; I'm 89kgs, 19% body fat but was only consuming...

SanPelligrino‎, 09-03-2018 08:42 AM
09-03-2018, 08:42 AM Go to last post
0 298

Best Testosterone Booster Supplement?

I'm looking to purchase a natural testosterone booster but there's so many out there with fake reviews it's hard to know what's legit. Has anyone had any success with any legal testosterone boosting supplements? I bought this stuff called Nobi Nutrition Premium Testosterone Booster but now have...

LeoThedude‎, 09-02-2018 08:04 AM
09-03-2018, 07:16 AM Go to last post
4 565

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