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Forum: Supplements

Supplement info, feedback and reviews!

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  1. If you have used ANY supplements in your life, please post your experience with them here!

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    1. Post your product review logs here and view the trials that others have done!

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      14,941 588,712
    2. For supplement logs that are sponsored by a supplement company. Find out what works!

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    3. For company reps to promote the brands that are carried on

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    4. The Misc. area of the Supplement section. Post slightly off-topic threads here.

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  2. Which is the better supplement? What is the best creatine?

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    15 56,375

what supplements lower cortisol?

So far I have this list: rhodiola rosea +Ashwagandha + Phosphatidylserine + Holy Basil what is the strongest cortisol lowering supplement you have tried?

anxiet1001‎, 03-12-2018 09:24 PM
Yesterday, 08:18 AM Go to last post
21 1,363

Question Whey Alternatives? looking for recommendations

It's time to sharpen up my diet again and a busy work schedule means it's getting harder and harder to hit my macros, which brings me back to protein powder! I've always used Whey as my go to powder but hated every second of it, walking around bloated and sluggish for hours afterwards just...

LewisPT‎, Yesterday 04:11 AM
Yesterday, 08:07 AM Go to last post
4 174

Smile Can someone give a recommendation.

Hello, I just bought pharma on . Can you guys tell me if this brand is reliable. Thanks.

Mustle97‎, Yesterday 04:17 AM
Yesterday, 07:26 AM Go to last post
2 180

Best tasting protein powder with 0 to little carbs?

Currently have isoflex but running out. Looking to try other stuff with 0 to little carbs.

NLNFunKti0nz‎, 03-21-2018 08:02 PM
Yesterday, 04:00 AM Go to last post
7 327

Best value pre workout?

Just needing something that can improve my workout 1-2 times a week without hurting my wallet :)

Averageboy‎, 03-02-2018 10:42 AM
2 Pages
1 2
03-21-2018, 08:22 PM Go to last post
30 1,478

Best EAA supplement?

Looks like the pendulum is swinging from BCAAs to EAAs... Anyone have a recommendation? Are they all basically the same? Amino IV up there amongst the best? Thanks.

dthornton722‎, 03-19-2018 11:44 PM
16 1,681

Question Creatine: Best Supplement recomdation

hey guys I was wondering what your favorite *NON Bloating* creatine is. I've tried many and i hate the bloating aspect many of the products have given me. It made my head and body just found and bloated and hated it! I'm looking to switch to a new one this week! Any suggestions? I heard that...

ZPapageorgis‎, 03-20-2018 11:52 AM
03-21-2018, 02:31 PM Go to last post
5 384

Taking a mass gainer and whey protein

Hi guys, I've been practicing Brazilian jiu-jitsu for some time now and I wanted to gain more muscle so I decided to buy 100% whey, I saw some improvements but not as much as I wanted. After some time I bought a mass gainer to help in the process. I was afraid that the gainer suggested daily...

iMrPreto‎, 03-20-2018 05:55 PM
03-21-2018, 02:28 PM Go to last post
7 361

Smile Where there's a will, there's a whey? ;-)

Started working out with weights last week, and started on a 2-MRP shakes a day diet this week. I'd like to add some Whey protein, fiber and omega 3 oils to the shakes, but I can't decide between the various whey protein powders in the STORE section of the website. (I was planning to get the...

Bitemarx‎, 03-21-2018 07:34 AM
03-21-2018, 02:24 PM Go to last post
10 308

Rule 1 creatine monohydrate, good creatine or bad?

I picked it up from my local Supzilla store because it was at a decent price. It was $14.99 for 75 servings. Each scoop has 5g creatine monohydrate. I don't see any other ingredients or fillers in there, so is it a good creatine?

redmchalo‎, 03-20-2018 12:40 PM
03-21-2018, 02:21 PM Go to last post
10 424

Nutriabio Reload PWO supplement or Ergonine?

I tried the NB product and it is SO freaking sweet - too freaking sweet. Need to use like 32 oz of water to make it drinkable. Is ergonine the same?

dthornton722‎, 03-19-2018 11:46 PM
03-21-2018, 12:54 PM Go to last post
10 480

Shakeology Replacement Suggestions

I know all the arguments against Shakeology and Beachbody, so please don't weigh in on that. I have used Shakeology for many years, and it is a good product. But it's just too pricey. I am looking for a good replacement for it. Either here on or elsewhere. Low sugar,...

edvilleneuve‎, 03-20-2018 04:18 PM
03-21-2018, 09:43 AM Go to last post
9 429

opti men

can u provide me a link for offer of opti men multivitamin 90 or 150 caps ,, any special offer for a good price in the us

osama3afifi2022‎, 03-20-2018 06:58 AM
03-20-2018, 05:43 PM Go to last post
1 444

Anyone know of a BCAA drink with no artificial sweeteners?

I used to use SciVation XTEND and loved the stuff until I found out it was making me deathly sick because of the sucralose in it and an adverse reaction I have from artificial sweeteners. That being the case I'd really like to find a good BCAA drink that I can sip on during workouts that doesn't...

GSXR_Chris‎, 03-09-2011 01:21 PM
03-20-2018, 04:51 PM Go to last post
29 47,835

What should I be taking?

Hi all. I only recently started doing weights so still very much a novice. I have done weights on the past but use to buy any supplement that sounded good (Not a smart thing). At the start of the year I was 105kg, I'm now 98kg, and lost it through diet change alone. I am not that big,...

Cauldron8‎, 03-20-2018 02:33 PM
03-20-2018, 03:24 PM Go to last post
4 334

Best caffeine free focus supplememt

Been out of the game a while but looking for something with out caffeine that helps with focus

lalakers87‎, 03-19-2018 08:45 PM
03-20-2018, 01:48 PM Go to last post
10 522

Ultimate orange/formula 19/carnivor

Thinking of using these 3 supplements I train 5-6 times a week at 5am Obviously ultimate orange as the pre workout, Just not sure about how to use the formula 19 should it be used as a intra work out and then have carnivor as post Or formula 19 as a post workout and the have the carnivor...

Mickyire‎, 03-20-2018 09:33 AM
03-20-2018, 12:32 PM Go to last post
7 309

Mass gainer with digestive enzymes?

I used to drink Dymatize super mass gainer because it had digestive enzymes, (others gainers without enzymes cause me diarrhea, but several months ago, with their new presentation they removed the digestive enzymes blend, (zytrix) so i am looking for another mass gainer with digestive enzymes,...

violativo‎, 03-20-2018 08:05 AM
5 318

Protein shake/supplement that wont mess with your stomach

Hi. I Started Intermittent fasting at the beginning of the month. I'm looking for a protein supplement/shake that will not cause bloating/gas. Something that would do well on an empty stomach. I saw a previous post, but it was 7 y.o., but figured there's likely been an evolution in...

Lamaral‎, 03-19-2018 05:55 AM
03-20-2018, 09:44 AM Go to last post
13 509

Doubt about Universal Carbo Plus

I am thinking about buying carbo plus to gain some weight (weight gainers shakes give me diarrhea) because it doesnt have sugar/fructose, but i am celiac and i am wondering if it has gluten. The ingredients are: 100% Pure High Perfomance Complex Carbohydrates, (Consisting Of Granulated...

violativo‎, 03-20-2018 05:54 AM
03-20-2018, 08:51 AM Go to last post
3 298

Unhappy Post-Workout Protein Shakes - Severe Nausea and Bloating

Hi All, new to the forum, so I'm sorry if this is in the wrong spot. I grew up playing sports and being in shape, but in the few years post-college I have slowed down and gained about 30 lbs (I am a 5'4" female) that I'm now trying to work back off, and then eventually my goal is to keep...

Anonymous246‎, 03-19-2018 01:42 PM
03-20-2018, 08:36 AM Go to last post
8 482

Beta-alanine....Help me

Will beta-alanine help me with resistance training/weight lifting and building muscle?

jam3a123‎, 03-18-2018 11:50 PM
17 686


Anyone had any good results from taking DHEA. Males over 50 inparticular- any side effects? Good and bad.

andycymro57‎, 03-19-2018 01:43 AM
5 448

plasma muscle?

Plasmamuscle can't seem to be found anywhere… Does not carry it anymore?

faygofatty12‎, 03-19-2018 08:07 PM
2 258

Post Increase Mass and Hormones

Hey Everyone, New here but certainly not new to lifting. I've never had a problem increasing strength, but I've always had a problem increasing muscle mass. I've decided it's time to change that, and the first thing I did was go to my doc to ensure my hormone levels are all normal....

Wanderlustful‎, 03-19-2018 01:40 PM
03-20-2018, 05:27 AM Go to last post
22 663

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