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Forum: Supplements

Supplement info, feedback and reviews!

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  1. Discuss Signature Series products and tell us what you'd like to see!

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    52 388
  2. If you have used ANY supplements in your life, please post your experience with them here!

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    147,464 5,240,249
    1. Post your product review logs here and view the trials that others have done!

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      14,968 582,435
    2. For supplement logs that are sponsored by a supplement company. Find out what works!

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      14,846 1,303,030
    3. For company reps to promote the brands that are carried on

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      18,180 1,757,572
    4. The Misc. area of the Supplement section. Post slightly off-topic threads here.

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      23,329 982,773
  3. Which is the better supplement? What is the best creatine?

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    15 56,530

How long do weight gain supplements last?

I plan on drinking it once a day, and was wondering how many days a 6 pound container would last. Thanks.

Rkosmo23‎, 11-26-2019 02:47 PM
11-26-2019, 03:22 PM Go to last post
3 1,045

Question BCAA's ?

I'm almost 15 and have been weight training about 6 months now. Wondering if a BCAA's supplement powder would be a good pre-workout. Would it do much considering my age. Would it be a waste of money?

Leosandoval05‎, 11-26-2019 09:48 PM
11-27-2019, 06:20 AM Go to last post
3 1,180

SARM dosages?

TylerFZ‎, 11-27-2019 08:33 AM
11-27-2019, 08:33 AM Go to last post
0 1,069

Someone please aware me on L-Arg types

I found cheap L-Arginine online but it's HCL. Is that what normally goes into supplements, or do I have to get another type? I couldn't find the bioavailability of different types. I figure since it's HCL it's easily absorbed, but maybe it's not as efficable as other types and maybe 1g of this is...

zyzzliftswjesus‎, 11-26-2019 02:57 AM
11-27-2019, 03:01 PM Go to last post
7 1,611

Thoughts on mass gainers ?

Hey guys, Just wondering what your thoughts are on mass gainers. The reason i'm asking is because I have an extremely fast metabolism and am an ectomorph, maybe the mg can help with this and allow me to put on some weight. I'm 15 nearly 16, 6 foot, 65 kg, is it suitable for me to be taking them...

7Lucas7‎, 11-27-2019 04:03 AM
11-27-2019, 03:17 PM Go to last post
5 1,460

Weight gainers

What are some good supplements I can take to put on weight fast?

7Lucas7‎, 11-27-2019 03:22 PM
11-27-2019, 06:57 PM Go to last post
3 1,317

Do people still use Gaspari SizeOn?

Hi, I remember using Gaspari SizeOn during a bulk a few years ago with decent restuls. It seems all the reviews online are from years ago...Is there a newer, better product people use for intraworkout carbs/ bcaa/ hydration/ creatine? I am looking for a good intraworkout drink. Thanks~

GeneticOverride‎, 11-28-2019 12:35 AM
11-28-2019, 08:47 AM Go to last post
3 1,246

What Supps Did you/are you picking up BF is having a rager of a sale right now. A lot of websites are offering some good deals. Post what you find or get here. I picked up a tub of CL White Flash Green Apple for about $26 on the store today, it’s now or never to try it so I figured it’s the perfect time.

Stalder19‎, 11-28-2019 03:15 AM
11-28-2019, 01:45 PM Go to last post
1 1,207


Creatine yea or nah?

7Lucas7‎, 11-27-2019 03:38 PM
11-28-2019, 02:18 PM Go to last post
4 1,459

Never used Creatine

Hello, I have been lifting weights for several years now. I just got back into it Feb 19 after a 2 year break due to various reasons. Anyway, I have gain strength and some size but was curious about trying creatine due to the black Friday deals. I tend to workout it seems for 90 minutes as my app...

Cybercraw‎, 11-28-2019 12:49 PM
11-28-2019, 03:57 PM Go to last post
3 1,201

Arginine Free Pre Workout

Hey Everyone Looking for suggestions on a good Arginine Free Pre WO ( Arg is causing cold sores) I had been taking Woke AF and Collagen Peptides , thought I was good but them bam, Cold Sore. I also take Lysine daily and use a Lysine lip balm but it didn't stop it this time. So sick of this ****...

fitdude7‎, 11-28-2019 01:01 AM
11-28-2019, 09:12 PM Go to last post
3 1,394

Fighting a losing battle, weight gainer/high calorie protein shake reccomendations?

Lately between my job and crackhead metabolism I’ve been consuming a lot of calories I’ve been eating as much as possible when possible but I’m still losing weight and frankly I don’t like how I look now, I’ve always been more of a whole food person but I need more. What’s a good weight gainer...

evilone777‎, 11-26-2019 01:47 PM
11-30-2019, 10:44 AM Go to last post
4 1,845

Creatine on MuscleTech Premium Mass Gainer

Hello, I'm getting a pack of Premium Mass Gainer for black friday since it's on sale but the nutrition facts don't state the exact amount of creatine in it so I wanna see anyone here knows? I haven't loaded on creatine yet so I'd rather buy a seperate pack of creatine aswell during the sale, if the...

edinm17‎, 11-27-2019 03:01 PM
12-01-2019, 12:33 AM Go to last post
4 1,610

What to drink during my workout

Currently I am using Jym Supplements. I take a Pre Jym and Pro Jym shake before I go to the gym. Then a Post Jym and Pro Jym shake afterwards. I workout in the morning before work. I am trying to extend my weightlifting sessions to be longer but I find much over an hour in the gym, I start to run...

ajstrider‎, 12-01-2019 07:17 AM
12-01-2019, 08:59 AM Go to last post
3 919

Muscletech Nitrotech Performance Series

hey guys.. A Big Hello to all.. this is my first post here .. Am using Muscletech Nitrotech Performance Series .. and i take two scoops everyday and add 1.5 gm extra Creatine to it is this ok ? because it already has 3g Creatine ... but since i did not do the loading phase .. i am adding...

hulk7029‎, 11-26-2019 10:48 PM
12-01-2019, 09:01 AM Go to last post
10 2,026

Best way to take Yohimbine and 7-Keto

Since my trainer has ghosted me, I've got these two supplements he made me buy without telling me how to do it. I've got a large bottle of Yohimbine pills by NutriCost, and a 60-count bottle of 7-Keto by NOW Nutrition. I'm supposed to be a bulking phase. Anyone got any ideas how to most effectively...

bhujerban‎, 12-01-2019 03:25 PM
12-01-2019, 07:07 PM Go to last post
3 957

Should taking creatine be only for intermediates?

I have thought about taking creatine because of all the sales, however, I am still a novice. I have been going to the gym for 11 months, with linear-programming for about 4 (The first 7 months, I did PHUL with no weekly change of weight, I just changed based on how easy it was). Would it be too...

schoolstrength‎, 11-28-2019 10:23 PM
2 1,745

Negatives to adding peanut butter, banana and oats to a Whey shake

Are there any negative effects to adding peanut butter, banana and oats to a post-workout whey shake? I have read here that peanut butter can slow digestion down, how significant is this?

Builder3‎, 12-02-2019 02:38 PM
12-02-2019, 04:32 PM Go to last post
3 952

Jym Pre Jym

For those who have tried it before, how well does it work?

jaguar11586‎, 09-11-2016 01:06 AM
12-02-2019, 05:01 PM Go to last post
14 3,027

Amount of protein per hour

Hi guys! Beginner here, just curious what your thoughts were on the amount of usable protein your body can use per hour. I have read several studies that say the max you can utilize per hour is 20-25 grams. In your experience is this true? If this is the case how in the hell am I supposed to take...

dainironfoot66‎, 12-01-2019 05:05 PM
12-02-2019, 10:11 PM Go to last post
9 1,330

EC Stack - Heart Rate and Blood Pressure

So, I’ve been on an EC stack for 3 weeks now and in 10 days I’ll go through a surgery on my knee. When should I drop E and C in order to have a normal bloood pressure and heart rate for the exams? I wanted to take it as long as possible before going through my surgery, because I’m cutting. When...

LucasBagoDoce‎, 12-02-2019 08:49 PM
12-02-2019, 10:33 PM Go to last post
2 890

Cyer Monday PWO's

It's been a minute but I'm looking to add one of the newer PWO's to the rotation. Last 2 used was MT Vapormax and C4 of some sort. As far as profile I'm good with whatever so let a brother know what's cooking??

dvs1ooks‎, 12-02-2019 09:02 AM
12-03-2019, 05:41 AM Go to last post
2 1,057

Will Glycine help with deep sleep?

As the title state. Will Glycine help with deep sleep? I have no trouble with falling at sleep. But i wake up -+ 6 times at night lately. For example last night, i felt a sleep at 11P.M and i was awake at 00:30.

mathewjo‎, 12-03-2019 05:58 AM
12-03-2019, 06:04 AM Go to last post
1 921

Thumbs down 2019 cyber monday offers are trash

This year offers are so bad. Yeah you get 30% compared to 25% from last years but this year there are no BOGOs at all. Now you get 50% on the second one which means 25% discount only. On top of that the exclusions, what happened???????

willylsh‎, 12-02-2019 09:11 AM
12-03-2019, 09:01 AM Go to last post
3 1,473

Xtreme forumlations

Any word if they are closing up? Noticed they shut down their Facebook site and are having " sales " on their website..... Havent heard much from them in years

gwgtopshelf‎, 10-20-2019 10:04 PM
12-03-2019, 10:35 AM Go to last post
28 5,625

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