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Forum: Supplements

Supplement info, feedback and reviews!

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  1. If you have used ANY supplements in your life, please post your experience with them here!

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    1. Post your product review logs here and view the trials that others have done!

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    2. For supplement logs that are sponsored by a supplement company. Find out what works!

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    3. For company reps to promote the brands that are carried on Bodybuilding.com.

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    4. The Misc. area of the Supplement section. Post slightly off-topic threads here.

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  2. Which is the better supplement? What is the best creatine?

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Exclamation I want to stay lean!

I weigh about 145-150 pounds as of right now and am currently taking pre workout and weigh protein. I am 20 years old and my question is will I start to platue soon if I don’t gain weight Bench press max = 215 Deadlift max = 285 squat max = 285 should i take creatine as well ?

youssef2423‎, 04-16-2018 05:26 PM
04-16-2018, 08:55 PM Go to last post
3 212

When Should I Take Whey Protein?

Hello everyone, I need help to understand when Should I Take Whey Protein? I usually take protein right after workout and before bed time but someone told me I need take protein before workout, so now Im little confuse also what best supplement I should take every day? I take: CLA 1250...

SiberianGirl‎, 04-11-2018 05:30 PM
04-16-2018, 07:23 PM Go to last post
12 500

good diet for cutting or nah

1st. peanut butter and banana on whole wheat bread .2nd. 2 oatmeal packs 3 egg whites 3rd protein shake 4th 8oz ground beef 4oz potato 1 cup green beans 5th 8oz grilled chicken 1 cup ww pasta n sauce. 6th salmon and mixed veg half cup white rice is this a good diet thanks bros..... im 5 7 160...

161521c‎, 04-13-2018 01:48 PM
5 398

any non popular supplements you recommend?

Currently only taking hcl creatine, whey protein, fish oil pills and vitamin D/vitamin C Do you have any supplement that is not very popular but is very useful?

Swaggarius‎, 04-06-2018 05:32 PM
04-16-2018, 05:09 PM Go to last post
16 878

Body fortress whey vs on whey

I just came across body fortress whey protein and was wondering how this compares to ON that I currently use? The only reason I’m asking is because of the 60g of protein per serving.

meyring81‎, 04-14-2018 03:30 PM
04-16-2018, 04:55 PM Go to last post
8 5,073

sealed protein tubs...a few months past expiration date

Cleaning out my supp closet... I've come across a few tubs of protein that are a few months past expiration date... sealed...kept in cool temp gtg or trash? If you must know, 1 tub of each (BPI, MT, HPN, and TG)

LoudyRowdy‎, 04-14-2018 05:00 AM
04-16-2018, 03:53 PM Go to last post
6 444

Testosterone rsp prime t or allmax testofx

Hello guys and gals I'm considering trying a test booster RSP and ALLMAX seem to be the ones I'm interested in witch one is better option. RSP says take before bed ALLMAX says in the morning. ALLMAX says cycle on 8 weeks two off RSP says nothing. What would you try ?

ryan698‎, 04-15-2018 06:56 PM
04-16-2018, 03:31 PM Go to last post
2 273

Laxogenin

I'm going to guess I'll need to delete this thread to avoid the ban, but it is a plant based extract so maybe it is allowed? Also apparently not on the banned substance list. Anyone tried or heard of results off this? I'm interested as it is non hormonal. Again if it needs to be deleted let...

engscott‎, 04-12-2018 02:17 PM
04-16-2018, 03:26 PM Go to last post
3 401

Masstech or premium mass gainer

I want to gain weight. Which is better masstechor muscletech premium mass gainer?

Somya1234jain‎, 04-16-2018 06:53 AM
4 205

Pre-Kaged with Clear Muscle/Muscle Builder/NANOX9

As you see in the subject heading, the question I am having with PRE-WORKOUT supplements.. These are currently the supplements I have, but do not take the full amount of them yet.. Lately I have just been doing Pre-kaged, clear muscle and NanoX9.. The NanoX9 I wont take the full serving.. The...

mitchman91‎, 04-16-2018 05:32 AM
11 313

Fat burners

Hey all so I’ve been currently been going gym a lot for the past 3 months going at least 5-6 times a week stopped in the middle for a week as I had to travel but did go for run everyday while I travelled. I have seen a lot of progress lost 11kg I’m 71.7 kg now while losing 8% body fat and currently...

Moee93‎, 04-14-2018 10:47 PM
04-16-2018, 06:16 AM Go to last post
4 479

Moved: Seeking Input for My Routine

Matt4815162342‎, 04-16-2018 05:59 AM
04-16-2018, 05:59 AM Go to last post
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Question Supplement ideas

New private gym owner / personal trainer. Looking for some good supplements for my clients to use. Any help is greatly appreciated!

SuperiorSport‎, 04-15-2018 08:57 PM
04-16-2018, 05:16 AM Go to last post
3 321

Moved: P/P/L or PHAT

dustinC001‎, 04-15-2018 09:21 AM
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Moved: Psychology of lifting

Risen25‎, 04-16-2018 03:09 AM
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Nootropic/Supplement for motivation, focus, and energy

First of all, I think this is the most fitting forum for this but if not please move it to a more appropriate board. I'm looking for a nootropic or supplement that will give me motivation, focus, and energy. I have minor ADD and am struggling to get the work done that I need to do. I've tried...

rywa4501‎, 04-15-2018 05:45 PM
04-15-2018, 08:12 PM Go to last post
7 304

Moved: Workout programs

hwm1992‎, 04-15-2018 04:13 PM
04-15-2018, 04:13 PM Go to last post
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Caffeine's effects may be genetic

http://europepmc.org/abstract/med/29532291 The effect of CYP1A2 genotype on the ergogenic properties of caffeine during resistance exercise: a randomized, double-blind, placebo-controlled, crossover study Abstract The purpose of this study was to examine the effect of CYP1A2 -163C>A...

eatyourspinach‎, 04-14-2018 07:13 PM
04-15-2018, 02:35 PM Go to last post
16 5,179

labrada sorenzyme

Did Labrada stop making Sorenzyme? It seems all the other websites are out? Do you know where I can get some? Are there other products comparable to it? thanks Nick

Nolivas82‎, 04-15-2018 06:26 AM
04-15-2018, 06:26 AM Go to last post
0 217

Need Supplement Advice

Hey all, I'm a 5 foot 4, 120 lb female looking to gain muscle. I have been working out, however I am interested in starting to take supplements but since I am pretty new to the game I'm not sure what to get and what would help me reach my goal of gaining overall muscle. Any input/advice would be...

tommygun2‎, 04-14-2018 04:31 PM
04-14-2018, 07:45 PM Go to last post
3 253

Animal M-Stak

Hey guys I'm looking into trying this product but am a little confused about it. The product seems to tout the protein synthesis, nitrogen retention, and of course nutrient partitioning which I understand. However the more I read the more Im seeing "test" pop up and Animal itself states it should...

Jamesness‎, 04-14-2018 02:11 PM
04-14-2018, 05:54 PM Go to last post
1 251

Deer Antler Velvet dosage issue?

This product has been talked about and reviewed to death. People have stated that it does nothing. I am not arguing against that. Only, maybe its a dosage issue? I am intrigued by the extracts of this product. I seen up to 75:1. Its very interesting to me considering all the things found in it and...

ss4vegeta1‎, 04-14-2018 11:46 AM
04-14-2018, 04:34 PM Go to last post
6 5,260

Bpi Whey-HD Fake or original

Hi, i bought two tubs of whey hd protein last night and i guess somthings wrong, cuz i saw differences between two tubs please help us to find out wich one of these bottles original thanks...

Saeed0‎, 06-06-2015 06:44 AM
3 Pages
1 2 3
04-14-2018, 11:51 AM Go to last post
63 12,401

Unhappy AllMax creatine has changed?

I've been buying AllMax creatine monohydrate from BB.com for some time. Mainly since it's sourced from Creapure, inexpensive, and serves the purpose. But I noticed that the latest tub I received from BB.com has a different label, and is not declared as Creapure anymore. Even though it's still...

RK42‎, 04-13-2018 05:41 PM
04-14-2018, 11:42 AM Go to last post
2 314

Creatine for a 16 year old.?

Hello, I am a track and field athlete and I'm focused on 100m. My record is 12.22 seconds now that I've fixed my broken leg. I have always been very active and i lift weights since or do calisthentics since 14. Also I'm cycling big distances (42 km) yesterday and I'm always into playing football...

Nihasa2310‎, 04-14-2018 10:04 AM
1 245

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