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Forum: Supplements

Supplement info, feedback and reviews!

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  1. If you have used ANY supplements in your life, please post your experience with them here!

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    1. Post your product review logs here and view the trials that others have done!

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    2. For supplement logs that are sponsored by a supplement company. Find out what works!

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    3. For company reps to promote the brands that are carried on Bodybuilding.com.

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    4. The Misc. area of the Supplement section. Post slightly off-topic threads here.

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  2. Which is the better supplement? What is the best creatine?

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Post Supplements that helps cutting for summer

Hey! I was just wondering about what supplements u should use when you are trying to get lean. I am just about to start cutting for summer and fall, and i like to do a 2-4 month cut. So what i am asking about is what supplements i should use when i am leaning down to summer. I have trained...

Haakon99‎, 04-23-2017 07:17 AM
04-24-2017, 10:09 AM Go to last post
10 440

Anyone tried Robuvit?

I'm tempted to try it.

poison‎, 04-20-2017 07:49 AM
7 379

Question BSN True mass

Looking for a new mass gainer and saw true mass which for price and cals looks good - anybody used it? Currently using Mutant Mass which seems to sit in my stomach.

sebbarfield‎, 04-24-2017 06:23 AM
04-24-2017, 08:12 AM Go to last post
4 94

Advice for a sugar addict?

I realize this is probably the wrong board for this, but I thought this is where it'd get the best response. I can't help it! I'm an addict! I do good for a few days, BF is dropping, then I have a couple M&Ms... then a couple of hand fulls, etc! I don't know what it is! I never realized...

TommyDAQ‎, 12-03-2001 01:32 PM
04-24-2017, 08:12 AM Go to last post
20 2,330

Magnum g-spring and ZMA together?

trying to figure out a good way to get some more Zinc and magnesium into my diet was going to grab some ZMA but the consensus seems to be that ZMA is to be taken towards the end of the night on empty stomach before bed, I also take magnum G Spring ( I LOVE IT, CANT LIVE WITH OUT IT) is there any...

EnigmaFX‎, 04-19-2017 08:55 PM
1 199

Question about stacking Animal supplements.

I am currently trying to cut and after eater weight i have about 15lbs of fat to lose. I don't have a credit card so I'm going to buy a $100 visa card and get Animal Cuts and Mstak. I plan on stacking these two together but I was thinking about buying a second animal cuts supplement because I'll...

GotTheRuns‎, 04-20-2017 10:24 AM
04-24-2017, 05:47 AM Go to last post
9 270

Question Green Tea Mixed with Creatine?

Well I been trying to find the answer on what is the best way to take creatine. And first I found out that creatine is better absorbed when hot, or it can be mixed with a juice or Gatorade. My original question is, If i could mix my creatine (Universal Storm) in hot Green Tea and add 2 to 3...

TuMor352‎, 06-24-2008 09:02 PM
04-24-2017, 03:44 AM Go to last post
22 12,097

Question DAA Everyday?

So I'm in the meat of my second cycle of D-Pol and I'm starting to realize I hate not being on it. I have so much more energy/drive/mental clarity. Could this be a vitamin deficiency? Testosterone deficiency? I'm only 27 but man the difference is night and day. Is DAA even "safe" to take everyday?

squeakygreens‎, 04-23-2017 12:07 PM
5 241

BCAAs and Headaches

All, I started taking BCAAs (BioTest) 3 days ago ... ever since then I've had a raging headache, almost migrane-like ... however before I chalk it up to the BCAAs as the cause, wondered if anyone else has experienced anything similar. Many thanks. Ken

kholley‎, 06-11-2008 02:25 PM
2 Pages
1 2
04-23-2017, 11:11 PM Go to last post
30 17,452

Need to extend stim break?

Here is my default "pre workout routine" for the past 7 or 8 months. The amount of caffeine and stims I use depends on how heavy I am lifting for the week. For example, I follow a 6 day PPL/PHAT routine. I only use stims on the heavy days which is mostly dictated by my main lift which is a 5x5,...

AntM1564‎, 04-23-2017 01:42 PM
04-23-2017, 09:10 PM Go to last post
7 224

Fire Academy Supplements

I've seen a few topics about this already in the forums but they are all over 8 years old. I am planning on starting a fire academy in the near future. Any advice on what supplements to take during this process?

rrupple‎, 04-22-2017 12:01 PM
04-23-2017, 08:13 PM Go to last post
5 368

Preworkout & Protein w.out Vitamin K?

So, I am a little over weeks out from my 2nd open heart surgery w.in 1.5 years. This time they put in a mechanical mitral valve & I have to be on Coumadin for life. Surgeons state that I will be fully free to workout again after the sternum heals (which, will be like starting all over again...

perkins2290‎, 04-23-2017 06:10 PM
04-23-2017, 06:36 PM Go to last post
1 167

Supp for face

What are some supplements to take to help the face while combating the effects of lifting. Ie. Fine lines, oily, acne, Im guessing moisturizer and light face wash? What are some supplements you all take?

ultramario17‎, 04-23-2017 03:28 PM
04-23-2017, 05:18 PM Go to last post
2 145

Question liquid fish oil,is it ok?

i got myself a bottle of liquid fish oil of nature's answer,despite the awful taste is great bargain low price,a lot of epa/dha per spoon and no gelatin but now i ve heard that it mess with the oxygen somehow and its getting less potent is this statement true? should i switch to softgels...

Triticum‎, 04-22-2017 02:45 PM
8 334

Lightbulb recomend some good liquid fish oils

im using Nature's Answer, Liquid Omega-3, Deep Sea Fish Oil EPA/DHA, Natural Orange Flavor, 16 fl oz (480 ml) Nature's Answer, Liquid Omega-3, Deep Sea Fish Oil EPA/DHA, Natural Orange Flavor Serving Size: 1 Teaspoon (5 ml) Total Fat 4.5 g 7% Saturated Fat 1 g 5%

Triticum‎, 04-23-2017 04:58 AM
04-23-2017, 11:36 AM Go to last post
4 410

Fat trimming supplements

I am currently 17 and pretty athletic. I go to the gym on a regular schedule 3-4 times a week. I'm also a pretty good eater and keep track of what I'm eating(carbs,protein,etc.) and I'm pretty muscular at this point with pretty minimal body fat. However in order for my abs and chest to be more...

Osufootball14‎, 04-22-2017 04:41 PM
04-23-2017, 09:12 AM Go to last post
7 393

Help me out with this consumption issue

I went to GNC and bought two things: Fuel One lean Mass Gainer and Arnold Iron cre3 "super creatine" nitrate formula(it's creatine right?). So here's ths situation, I got a large tub(5 LB) of this gainer at a good price on sale. the last weight gainer I used, and not every day, was GNC brand...

will30‎, 04-22-2017 12:12 PM
11 599

Question Need some advice on creatine with my new job

Hello I have been taking creatine for 3 month (5g) and noticed amazing gains, I recently will be starting a new job soon on a car production line and I wont be able to use the toiler much so i I stopped taking creatine a month ago and noticed pretty much all my gains have gone, my arms have gone...

93carlos93‎, 04-22-2017 05:07 AM
04-23-2017, 04:50 AM Go to last post
13 486

Cool Athletic Goals

Hello, I've been working out to lose weight from 227 pounds/chubby and currently set my goals for improved athleticism. I play soccer, run, hike and backpack (20-30lbs). Though I can hold my own, I'm not very conditioned to do back to back activities. Past 60 days I have lost 4 belt sizes...

802PWR‎, 04-22-2017 10:38 PM
04-23-2017, 04:33 AM Go to last post
2 259

CNSix Creatine

So I was in an obscure shop not to long ago and was looking for some creatine. They really didn't have brands that I was used to seeing so I bought CNSix creatine by Nutra-one based on his recommendation. It's in pill form whereas I have always seen and taken powder. It struck me as odd so I went...

drummer1249‎, 04-22-2017 09:25 PM
04-22-2017, 09:25 PM Go to last post
0 239

6ft, 178ibs, 34/36 waist, 24BMI. not overweight but have fat?

I'm 15 (16 in August) I'm a pretty normal weight for my height. I'm not overweight but I have stomach fat, thigh fat, face fat and "moobs" could I lose 10-15ibs in 2 months? what weight loss regime should I take up? as of now I'm going to the gym 2 hours a day for 5 days a week and...

mandownrih‎, 04-22-2017 05:42 PM
04-22-2017, 06:17 PM Go to last post
1 270

Eat the Bear Bare Isolate.

I had this stuff for the first time, I got the ice cream sandwich and Cinnamon bun. The ice cream sandwich is easily one of the best isolates I've ever tasted for the profile (zero fat, zero carbohydrate, low sodium). The cinnamon bun is good but the flavor is muted. Anybody else try...

cardiofiend‎, 04-22-2017 03:00 PM
04-22-2017, 03:00 PM Go to last post
0 256

Help timing PH cycle

Banned topic on here

ThouArtMortal‎, 04-22-2017 01:54 PM
04-22-2017, 01:54 PM Go to last post
0 258

Am I lactose intolerant now?

I notice that I have gas, smelly gas, if I drink whey concentrate or isolate. If I drink too many shakes, the gas gives me an unpleasant bloated feeling, and I fart all day. I used to drink 2 gallons of milk a day as a kid. Now I drink about a half to full gallon every half week. I don't...

Clarko‎, 04-20-2017 06:21 PM
04-22-2017, 12:31 PM Go to last post
18 513

if my pre workout contain creatine

if my pre workout contains creatine, do i need a more specific creatine? i take whey protein and BCAA

munsies‎, 04-21-2017 11:52 PM
04-22-2017, 11:45 AM Go to last post
5 367

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