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Forum: Supplements

Supplement info, feedback and reviews!

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  1. If you have used ANY supplements in your life, please post your experience with them here!

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    1. Post your product review logs here and view the trials that others have done!

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    2. For supplement logs that are sponsored by a supplement company. Find out what works!

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    3. For company reps to promote the brands that are carried on

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    4. The Misc. area of the Supplement section. Post slightly off-topic threads here.

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  2. Which is the better supplement? What is the best creatine?

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    15 56,290

Any good lean mass gainer recommendations?

Im eventually going to start a bulk for this first time. I had a lot of trouble ridding of my preexisting fat and I really would like a good mass gainer to help me. Maybe one with more healthy fat sources.

k2wx3‎, 10-17-2017 12:20 AM
10-17-2017, 09:12 AM Go to last post
6 231


Hey everyone. I'm a person who has a hard time keeping a proper routine. The time of day I do my workout is always different, as is my calorie intake, protein intake, etc. I take 5g of creatine when I wake up every morning, eat a protein bar for 11g of protein at some point before lunch, I usually...

XDoyle‎, 10-13-2017 09:36 PM
10-17-2017, 07:26 AM Go to last post
10 547

Celebration Herbals Chaste Tree Berries Tea Organic

I wanted to take this as a way of reducing libido so I can focus better in life. It also has acne prevention properties apparently so that is also nice. Will this impact my testosterone levels and gainz? Also, is there a better libido suppressant that is natural and/or without side effects? ...

coolcat555‎, 10-16-2017 07:17 AM
10-17-2017, 06:29 AM Go to last post
7 200

supplement with max protein per serving and best cost per calorie ?

I am gaining now a days with some intermittent cutting workouts. I try to eat a lot of food of all kinds but its not sufficient for my heavy workouts. Can anyone recommend me some good weight gainer with a nice protein per serving and cost per calorie ration.

nabeelisnabeel‎, 08-05-2016 05:45 AM
10-17-2017, 06:26 AM Go to last post
23 1,115

APS nutrition stack

I was wondering about how I should stack my supplements.. all of my supplements are from APS nutrition. I’ve been taking mesomorph and haven’t cycled them like I should have been. I am now taking tribulous 1500 first thing in the morning before crossfit than mesomorph along with hydromax about 30...

Tjdeluca1‎, 10-16-2017 07:01 PM
10-17-2017, 06:15 AM Go to last post
2 124

Talking Most powerful supplement in 2017

Hello muscle-mates , I am only 21 years old so I wouldn't like to mess with my endocrine system and always stay as healthy as I can now and in the long run. Firstly the most important thing , diet! I use a 3500 calories intake per day using mainly carbohydrates , fruits , minor vegetables as I...

leonman44‎, 10-15-2017 07:10 AM
15 665

Companies That Offer Free/Cheap Samples?

Hey guys, any suggestions / recommendations on sites that offer free or cheap samples for their protein powders? I've used Quest Protein for years but want to switch to something new. I know Quest does/did send out free samples. I just bought a couple off Trutein, any other sites? Sorry if this has...

Spazzoid‎, 10-17-2017 02:45 AM
10-17-2017, 05:58 AM Go to last post
2 181

Post Weight loss

I've struggled with bad eating habits for quite some time. But what I recently found out that I really don't get hungry until I eat my first meal of the day. So what I've been thinking is to wait all day so I don't get hungry and eat one big meal as much as I can as long as I get 200 grams of...

iChaney‎, 10-16-2017 04:46 PM
10-17-2017, 05:17 AM Go to last post
3 206

Blender bottle recipes and clumping oatmeal

So I'm a type 2 diabetic who recently started training. Today makes week 3 of Starting Strength. I control my diabetes with pills and my diet (mostly lol) I decided to use some whey powder, after I read a study detailing it's benefits for glucose levels. I had only been drinking it after each...

Ckdjim‎, 10-16-2017 03:42 AM
10-17-2017, 03:18 AM Go to last post
6 263

Arrow experiences with shipping to GERMANY

Hi everyone, I would love to buy some products from, but I am unsure about problems with the German customs or whatever. Any experiences on this one? Any other Germans here?

Massa007‎, 02-01-2010 10:35 PM
11 2,378

PROTEINSERIES MASS GAINER by Transparent Labs. Anyone tried it or hear about it?

Im eventually going to start a bulk for this first time. I had a lot of trouble ridding of my preexisting fat and I really would like a good mass gainer to help me. This one seemed to be good as it would help maybe to prevent a lot of fat gain during the bulk. I was wondering if anyone had tried...

k2wx3‎, 10-16-2017 11:07 PM
10-17-2017, 01:46 AM Go to last post
1 140

anyone take DHEA?

DHEA is banned in sports but still legal to buy. Does anyone have experience taking it? I'm 35 and have been taking 100mg a day for a week. I don't have expectations that it will build muscle as it is not anabolic, but I was expecting energy, sex drive benefits etc. So far I really haven't felt...

screamingjesus‎, 10-17-2017 01:08 AM
10-17-2017, 01:08 AM Go to last post
0 152

Amino Acids & Whey Questions

Question 1: I'm not a vegetarian but I want to switch to a vegetarian whey to stay away from any hormones, chemicals, etc since I already have some trouble in paradise. Any good brand? Question 2: I also want to know about a-alanine. Is it possible to get a whey + l-alanine together in one...

autumngirl‎, 10-14-2017 10:00 PM
10-16-2017, 11:49 PM Go to last post
6 262

Creatine and Bloating

I used creatine 5g per day powder either in my protein shake or in a grape fruit or orange juice 15ml, for around 20 days since last month (had to stop training temporarily due to some muscle imbalances and stop taking creatine as due to sudden food ingestion episode. It is almost 5 days and I...

autumngirl‎, 10-09-2017 03:10 AM
10-16-2017, 11:37 PM Go to last post
21 666

Need a new fat burner

Hey guys...been away from the forums for awhile...wife, kids, blah blah. Still training - diet and macros are pretty decent. What are the good new fat burners out there? Maybe something with a little mood enhancement? I'd love to stay away from Yohimbe if possible. Thoughts? Reps, feel free to...

BenW22‎, 10-16-2017 11:41 AM
10-16-2017, 10:20 PM Go to last post
13 327

Halal Whey Protein

Hello everyone, I am looking for halal whey protein. For those who are not familiar with the term, "halal" simply means permissible by Muslims. There is an on-going debate about all whey proteins being halal, however there is controversy as to how there are manufactured (rennet etc...). So,...

Golden-Shadows‎, 06-27-2011 06:45 PM
10-16-2017, 09:26 PM Go to last post
5 17,998

Well this is new.... Vanilla Funnel Cake flavor

Just when we think companies are running out of ideas to come up with new flavors for their protein line... sounds epic

LoudyRowdy‎, 10-04-2017 08:16 AM
3 Pages
1 2 3
10-16-2017, 08:27 PM Go to last post
69 8,613

Fat loss with weights and hiit. Do I eat or not.

Hi everyone, I'm struggling find any advise on this, I'm looking to fat burn mainly with added bonus of building a little muscle or toning. From.what I've read it looks like I should do strength training with a hiit session straight after to prolong fat burning as a good combo. I do this at...

richardsl565‎, 10-15-2017 03:16 PM
6 237

Question NitroTech whey gold

hello, i am wondering if this normal after 5 min shaking ? its a nitrotech whey gold thanks

magic12995‎, 10-14-2017 12:37 PM
10-16-2017, 05:49 PM Go to last post
15 2,567

Mass Gainer

Hello, my weight has pretty much plateu'd. I can't gain any weight at all. My target is 117 Lbs by December but that's a bit of a stretch now. Are Mass Gainers an option?

Maplesryup‎, 10-13-2017 01:16 AM
10-16-2017, 05:48 PM Go to last post
16 607

DMAA shortage?? No more DMAA?

Have not posted in awhile so not sure if there have been recent threads about this but my local supplement shop let me know that the FDA finally cracked down on DMAA and there will be a long term shortage or no more products containing it whatsoever. IF this is indeed the case I will go ahead and...

SlappinPitches‎, 10-16-2017 01:53 PM
10-16-2017, 05:43 PM Go to last post
4 241

Why did GNC Bulk 1340 give me so much energy?

So this energy supplement, GNC Bulk 1340 Chocolate (look it up I can post links yet, try to find a full list of the ingredients as well, it may help). Gave me so much energy when I took it, it was almost too much, I was very motivated almost to the point I felt like an animal, it kind of...

Taco214‎, 08-20-2015 10:41 PM
10-16-2017, 04:45 PM Go to last post
24 33,202

Weight loss

Just a question for the experts out there. I'm 49 years old in good health but a bout with a medical problem for about 11 months put me on the shelf for about 9 of those, (observation Meds etc).Got cleared in August to get back to my regular activity and gym going. Have been in gym 6 weeks now....

jab2199‎, 10-13-2017 08:03 AM
10-16-2017, 01:34 PM Go to last post
7 379

Ok to stack Hemavol and Outlift

Whats good fellas, Just wondering if this was fine to stack? I know hemavol can stack with any pwo. But was wondering if it might be waaaay too much citruline malate? Outlift already has 8g of citruline... Thanks guys.

RyanG415‎, 10-13-2017 05:44 AM
10-16-2017, 01:32 PM Go to last post
7 890

HAs anybody tried the Hydroxyelite Pro, the Oxyelite pro Knock off?????

The original oxyelite pro was amazing, but they removed the DMAA. There is a company that sells "hydroxyelite pro" they claim their formula is exactly like the original OEP, DMAA included. If that's the case, then why isn't this pill more popular? You can't find reviews on it...

kg062007‎, 11-26-2014 07:37 AM
2 Pages
1 2
10-16-2017, 09:06 AM Go to last post
31 28,643

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