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Forum: Supplements

Supplement info, feedback and reviews!

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  1. If you have used ANY supplements in your life, please post your experience with them here!

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    1. Post your product review logs here and view the trials that others have done!

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    2. For supplement logs that are sponsored by a supplement company. Find out what works!

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      14,767 1,302,316
    3. For company reps to promote the brands that are carried on Bodybuilding.com.

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    4. The Misc. area of the Supplement section. Post slightly off-topic threads here.

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  2. Which is the better supplement? What is the best creatine?

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Anyone take Orange Triad?

Do you really take 6 of these horse pills per day?

BigTimeOperator‎, 02-06-2018 08:43 PM
02-16-2018, 02:10 PM Go to last post
15 705

Vitamins and minerals

What supplements/vitamins/minerals are you guys currently taking (Talking vitamin D, Magnesium, Zinc, Multivitamin, Probiotic type stuff)? I've been looking into getting a fairly good base down I'm just not sure what all to take; Before you say it, yes, I know a healthy diet is better than...

Justaguy95‎, 02-15-2018 09:08 AM
02-16-2018, 02:02 PM Go to last post
9 262

Taking Hydroxycut

Hey guys I’m brand new to this forum and have a serious question I’m starting to take Hydroxycut Hardcore to aid in my weight loss (I’m currently 287 trying to drop to 220) and I can’t swallow pills to save my life is it okay to put the capsule powder on my tongue and knock it back with water?...

malcolmh23‎, 02-15-2018 04:27 PM
02-16-2018, 11:30 AM Go to last post
6 292

Should I start cutting?

I started lifting more seriously around the beginning of last year, my diet hasn't really been too big of a focus; I was always told to lift for a year or so when you first start out to build muscle then to cut. I weighed about 163Ibs when I started lifting and now I am up to 193Ibs. My body fat is...

Justaguy95‎, 02-16-2018 08:07 AM
02-16-2018, 11:14 AM Go to last post
9 2,691

First Time Bulking

So I think that I'd be classed as skinny-fat (see the photos, I'm not 100% sure). I have read a lot of articles saying that skinny-fat people have two options, cut to lose the extra fat and then bulk or bulk right off the bat and then cut. I'm going to bulk (cleanly) and aim for around 2300 to...

Narthux‎, 02-13-2018 03:23 PM
02-16-2018, 09:35 AM Go to last post
6 471

Is this workout plan enough?

Hi, I was wondering if I could get a bit of advice and guidance as I'm fairly new to the world of bodybuilding. I've been lifting for around two years, never anything serious or with any intentions, just as a means of exercise because I was never much of a runner or cardio enthusiast. I recently...

iiBammy‎, 02-15-2018 09:15 AM
02-16-2018, 06:16 AM Go to last post
3 232

Question I just can’t digest creatine. What’s wrong with me?

For the last year, I’ve found all the prewos or ergogenic supps I was taking were really hard on my stomach, and all of them were containing creatine HCL. I was able to finally find it was creatine cause when I took Kaged Muscle C-HCL it gave me the exact same feeling: difficulty breathing,...

mrhankey87‎, 02-10-2018 11:29 AM
7 467

Smile MRI Blackpowder-review/Pre-Workout Suggestions

So my favorite Pre Workout is MRI Black Powder I first started using it when I was 16 and joined Gold's Gym, which now became Encompass. I bought it (It was sold here in single packs) and took it before every workout the way your supposed to taking it before since it's pre and I would shortly see...

BrizzDogg1‎, 02-12-2018 07:21 PM
3 334

best time to take bcaa

what is the best time to take bcaa

sachinraj1256‎, 02-11-2018 02:38 AM
2 Pages
1 2
54 1,703

Dexaprine XR, brown spots on pills?

Just picked up a bottle of Dexaprine XR at my local Nutrition Depot and the green pills have a few brown spots on them. Cracked one open and it was brown on the inside. Went back to the store to see if this was normal and the guy had a sample pack and it looked the same as mine, brown spots and...

killbill34‎, 08-23-2013 01:14 PM
02-16-2018, 12:07 AM Go to last post
12 1,592

preworkouts

Are there any good preworkouts left??? The best ones I've had OG Jack3d OG Craze OG 1mr.... Is there anything on the market like those? WHats the best focus vascularity pre workout? are there any that compare to these? Thanks

slash34‎, 02-09-2018 02:19 PM
2 Pages
1 2
02-16-2018, 12:03 AM Go to last post
31 1,307

Question What are currently the best "pump" supps out there ?

Hi Been long time since I have bought some pump supps, so from what out there, what is the best of the best to give me some amazing pumps?? Any recommendation please?

ozkron‎, 02-10-2018 01:34 AM
02-15-2018, 11:49 PM Go to last post
22 1,043

Nutritional supplement powder "Stick" for water?

Hi all, I am trying to find all products that's like Skinny Stix or Fitteam Fitstick.. powder that you pour in water bottles, shake and drink. Not a meal replacement or shake. I am presently using 310 Lemonade flavor that someone gave me and I like it, find it helps give me more focus and...

Thatdarndragon‎, 02-15-2018 03:57 PM
2 162

What's a good supplement for gut health now?

Recommendations are welcomed! :)

swks26‎, 02-13-2018 05:16 AM
9 2,547

Supplement advice for beginner with eating disorder?

Hi, I'm an 18 yo female and I have an eating disorder "food neophobia" as my therapist calls it. I basically have an aversion to the majority of foods and as a result of this have a very restricted diet, I've been working on overcoming it since I was a toddler as according to my parents, the...

chloxx‎, 02-15-2018 06:55 PM
02-15-2018, 07:54 PM Go to last post
2 120

recomendations for baseball strength

Hey guys, I am a 19 year old baseball player currently at a D1 program. I was redshirted this season and am looking to get stronger and gain 10 pounds before summer ball in 2 1/2 months. I am 5’9” and weight 170 and could be leaner. I am wondering what supplements y’all would recommend me taking...

satcherrc‎, 02-14-2018 10:47 AM
02-15-2018, 07:39 PM Go to last post
6 295

Question Taking whey protein supplement in my daily schedule

So I wanted to know what the best time is for me to take my protein supplement. Since I'm in a university, I got gym from 7-8am, take breakfast at 8:50am. Then got class at 9:10am to 1:30pm and then a 1 hr lunch break. Classes continue from 2:30pm to 5:30pm and then dinner between 9:00pm to...

InPhiKnight‎, 02-15-2018 11:22 AM
02-15-2018, 07:03 PM Go to last post
7 219

Question Which is better

Ok bagels and Pop tarts have the same calories 200 each which would cause more weight gain ?? Bagels have bread etc pop tarts have sugar

Iamthepoptart‎, 02-15-2018 06:50 PM
02-15-2018, 06:54 PM Go to last post
1 113

Does Phosphatidic Acid work?

I just heard about it the other day so I’m curious. I haven’t heard too much about it, probably because there’s not many products with it, plus it’s expensive

SazabiBrah‎, 02-06-2018 12:35 PM
02-15-2018, 06:47 PM Go to last post
16 626

is 5'7 short for a 14 year old

Im taller than most in my school, just wondering if its good. just entered high school too

14yearoldcuck‎, 02-15-2018 04:02 PM
02-15-2018, 04:18 PM Go to last post
6 190

Fasted morning workouts

I’ve hit a bit of a plateau in cutting my BF % I can’t break 12%....I’ve done carb cycling and made sure I hit my macros. I’m wondering if fasted training in the morning would help me out. Anyone else out there find success in any way with this method?

ThatGuyDan95‎, 02-14-2018 10:18 PM
02-15-2018, 03:51 PM Go to last post
9 462

Do I take too many dietary supplements? I need advice

Hello, I am 17 years old and I've been hitting the gym for about 5 months, with long brakes. School in my country is very stressful and hard and I barely have time to even keep fit, that's why I started to compensate the mostly sedentary lifestyle with dietary supplements. I started feeling...

lombaXian‎, 02-15-2018 12:07 PM
02-15-2018, 03:16 PM Go to last post
5 202

Thumbs up Shout-out to the Good Folks @ Controlled Labs and PC

Thanks for the BrainWash and the Bonus (Twisted Liquid) Mixer Gonna tear into this over the weekend

TheFugitive‎, 02-01-2018 03:58 PM
3 Pages
1 2 3
71 8,949

Does Pea Milk Ripple have soy milk ?

it say's it's soy free, nut free but it says it's made in a facility that contains soy and nuts . so what's the deal ?i don't wanna be drinking **** that has soy milk . oh reason why im askin is because my girl friend bought 2 big bottles of ripples chocolate pea milk and i couldn't find an answer...

RODRIGUEZ619‎, 02-15-2018 11:19 AM
02-15-2018, 02:09 PM Go to last post
2 156

test 4k

test 4k anybody try it? the revolution kind.it is pretty expensive ...is it worth the try?

sheranfa54‎, 02-15-2018 09:46 AM
2 190

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