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Forum: Supplements

Supplement info, feedback and reviews!

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  1. If you have used ANY supplements in your life, please post your experience with them here!

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    1. Post your product review logs here and view the trials that others have done!

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    2. For supplement logs that are sponsored by a supplement company. Find out what works!

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      14,729 1,301,315
    3. For company reps to promote the brands that are carried on Bodybuilding.com.

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    4. The Misc. area of the Supplement section. Post slightly off-topic threads here.

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  2. Which is the better supplement? What is the best creatine?

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    15 56,289

Urgent, seeking advice from experienced mentor.

Not allowed to be discussed on here

DavidTheLearner‎, 10-12-2017 10:24 PM
10-13-2017, 07:45 AM Go to last post
1 219

Angry TOTAL WAR by Redcon1 / DMHA is now Banned in Australia - what to replace?

My beloved Total War by Redcon1 is now on the banned list in Australia and is not for sale anymore. Anyone got anything good to suggest as a great preworkout to replace. I have tried C4 and its average to be honest. Also, anyone got an ear to the ground on what will be set to replace the...

mullineux1‎, 10-10-2017 08:48 PM
10-13-2017, 05:41 AM Go to last post
23 751

What Protien Supplement To Take With IBD?

Hello all, Recently I've been diganosed with Ulcerative ****tis and I'm trying to see what type of protien that adds/maintains a good bit of mass won't destroy my stomach? I use to use a protien that was specificlly made for mass gain, but that would destroy my stomach and have me on the toilet for...

FloridaBoy300‎, 10-08-2017 08:35 AM
10-13-2017, 01:04 AM Go to last post
12 555

Protein Blends

So I have been looking into a few different protein powders to try and determine which would be best for me and I've noticed most of them have a "protein blend" usually it will say what forms are used (isolate concentrate etc.) but they never say how much of each. In the case of Optimum Nutrition's...

jphilipps18‎, 10-11-2017 05:22 PM
10-13-2017, 01:01 AM Go to last post
11 460

Crazy Bulk Cutting Stack

Im starting my cutting cycle a bit early but I'm trying to go into the new year close to where I want to be. I.m pretty muscular and slim, i just have a stubborn layer of body fat on my stomach most likely from being a beer drinking college kid. If i had to take a guess I'd say I'm at about 13-16%...

NickJL097‎, 10-12-2017 01:36 PM
10-12-2017, 06:40 PM Go to last post
3 264

hcl creatine

has anybody tried muscletech's version? i usually use jym but it is much cheaper for mt. same thing or is there a reason its cheap?

austinm777‎, 10-11-2017 03:06 PM
10-12-2017, 06:15 PM Go to last post
4 340

any new fat burners to try?

im wanting to try something new and there is some good sales going on bb.com right now. suggestions?

harrison998‎, 10-10-2017 12:26 PM
10-12-2017, 04:59 PM Go to last post
17 632

Great capsules

These are great capsules. WORKS.

khadkapramod‎, 10-12-2017 04:00 PM
10-12-2017, 04:52 PM Go to last post
1 191

Moved: Daily meal plan

JasonLeeb3‎, 10-12-2017 02:05 PM
10-12-2017, 02:10 PM Go to last post
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Alpha Lipoic Acid

I know there are already a few threads on ALA talking about benefits and usage etc. But they are all quite old threads, and I have noticed not many major supplement companies produce much ALA if any. Are the few claims around about ALA true/worth taking? Seems to be a very understated supp...

countryandgym‎, 10-09-2017 01:50 AM
10-12-2017, 11:22 AM Go to last post
13 581

Different Creatines?

I started using Muscletech Platinum creatine about a year ago because it was cheap and I wasn't using creatine at the time. I'm not unhappy with it, but I've noticed there are a bunch of "designer" mono's out there and I'm wondering if there's any difference or benefits for the extra cost? Do...

Mortar34‎, 10-12-2017 07:12 AM
10-12-2017, 11:06 AM Go to last post
8 297

I lost the weight, now what?

So I’ve been in a journey to loose weight, after all the cardio and dieting I’ve managed too loose quite a lot. Started at 238lbs last November and I’m currently at 172lbs this week. So my question is, should I keep on loosing those last 10lbs or is it a good idea to start weight training. ...

JayyyLegacy‎, 10-10-2017 04:02 PM
10-12-2017, 08:36 AM Go to last post
12 461

Supplement advice

HI People, I need to know if its okay to have whey and casine protein shakes together. i was considering having whey protein 2 times a day- after workout and sometime in the afternoon. then i would follow that up with casine protein shake half hour before bed. this is okay? will this...

RSXCILO‎, 10-12-2017 02:43 AM
10-12-2017, 08:25 AM Go to last post
10 276

Absolute beginner

I have a little experience with the things i need to do to build muscle and lose body fat a slight idea of foods and things like that but i have had about teo years out and lets face it im a mess and need to sort it out. Now i want to start from the VERY BEGINNING but i need a little help i have...

Jailee84‎, 10-12-2017 06:28 AM
10-12-2017, 08:24 AM Go to last post
3 200

Arrow Well so long 1,3-dimethylamylamine (DMAA)

Recent news about dmaa products, both manufacturing and selling. https://www.stack3d.com/2017/10/hi-tech-no-dmaa-order.html “Hi-Tech is prohibited from, directly or indirectly through third parties, manufacturing, distributing or selling adulterated foods or misbranded drugs, including but...

OT2000‎, 10-05-2017 01:54 PM
3 Pages
1 2 3
10-12-2017, 07:36 AM Go to last post
76 4,423

Breakfast? Well Hell Yeah MAN!!!

ETA on these two? and cake for bfast too right....ya know IIFYM

LoudyRowdy‎, 10-06-2017 05:10 AM
2 Pages
1 2
10-12-2017, 07:17 AM Go to last post
33 1,286

Can't decide which protein to get!!!?!?!?!

Hey everybody, I'm stuck, I've tried several different brands of protein, and I am not against staying with the same, but am just wondering what you guys recommend. I'm a lean guy, 5'10 about 155 and not looking to bulk really at all, I would rather gain lean muscle and stay toned and cut like I...

DanRadley‎, 10-10-2017 10:45 AM
2 Pages
1 2
10-12-2017, 06:34 AM Go to last post
32 920

ANS Power Maxx Protein?

Can't find a review of this. Bought it from GNC. Anyone know anything about it?

Ravager‎, 05-27-2010 04:36 PM
10-12-2017, 06:29 AM Go to last post
15 28,679

Taking supplements for increase swimming performance.

I'm a swimmer and I'm really new to supplements.I thought of getting 25g whey isolate,5g creatine,5g glutamine,5g BCAA after swimming practice in the morning.Then 25g whey isolate,5g glutamine,5g BCAA after weight training in the evening.Am I taking these supplements correctly for Increase...

Disura‎, 10-11-2017 01:28 AM
10-12-2017, 12:50 AM Go to last post
11 458

Another question: Best Lean Mass Gainer?

Title says it all. Trying to gain some weight is hard for a guy with the metabolism I have. Don't want gut weight, so something that's lean is preferable. Do your thing guys, give me that advice.

ZTDub‎, 10-07-2017 11:34 PM
10-12-2017, 12:14 AM Go to last post
12 572

Best creatine alternative?

As the title says.

Punch5‎, 10-09-2017 11:01 AM
10-12-2017, 12:13 AM Go to last post
19 675

Neogenix Cryoshock coming soon?

This popped up on my fb, Neogenix Cyroshock coming soon...how soon? I never had a chance to try the OG version so this should be interesting. All in one pre workout you say, details?

shoefanatic23‎, 06-23-2017 06:32 AM
3 Pages
1 2 3
10-12-2017, 12:05 AM Go to last post
76 5,468

It's Raw! RAWFUSION

2 months ago, I asked which protein was easier on the stomach. Thus, I ended up purchasing a tub of RawFusion (banana nut). Fast forward now...After going through my first tub, had to go in for more! Shout out to SAN for an awesome product

yoojungl‎, 09-11-2017 11:11 AM
2 Pages
1 2
10-12-2017, 12:04 AM Go to last post
38 2,721

Does C4 Cellucor pre-workout supplement make you **** too?

Hey guys. Yes, every single time I take this thing. Like 5-10 mintues after I drink it, I have to go poop. It's so annoying. That can't be healthy, right? I think if somethin messes with your stomach like that, it can't be healthy? Anyway...I wanted to know if this happens to you guys at...

Metallicamasta‎, 04-17-2013 12:11 PM
2 Pages
1 2
10-11-2017, 08:55 PM Go to last post
51 30,736

Creatine and Bloating

I used creatine 5g per day powder either in my protein shake or in a grape fruit or orange juice 15ml, for around 20 days since last month (had to stop training temporarily due to some muscle imbalances and stop taking creatine as due to sudden food ingestion episode. It is almost 5 days and I...

autumngirl‎, 10-09-2017 03:10 AM
10-11-2017, 08:15 PM Go to last post
18 575

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