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Forum: Supplements

Supplement info, feedback and reviews!

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  1. If you have used ANY supplements in your life, please post your experience with them here!

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    1. Post your product review logs here and view the trials that others have done!

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    2. For supplement logs that are sponsored by a supplement company. Find out what works!

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      14,675 1,299,672
    3. For company reps to promote the brands that are carried on Bodybuilding.com.

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    4. The Misc. area of the Supplement section. Post slightly off-topic threads here.

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  2. Which is the better supplement? What is the best creatine?

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high amounts of bcaa

has anyone tried high amounts of bcaa and felt good?? I feel less anxiety, more motivation etc for some reason.. but it has to be high dosage ,

PersianKing97‎, 06-22-2017 01:45 PM
06-23-2017, 09:54 AM Go to last post
23 2,887

Post Another Hi-Tech acquisition

Yay so happy https://www.stack3d.com/2017/06/hi-tech-acquires-top-secret-nutrition.html Inb4 DMAA enhanced Pump Ignitor

OT2000‎, 06-20-2017 10:36 AM
2 Pages
1 2
06-22-2017, 09:37 PM Go to last post
40 1,100

Question Fat or Carbs?

Im bulking right now and I try to avoid to gain too much fat should I reduce fat or carbs to do so?

p4rot‎, 06-21-2017 03:17 PM
06-22-2017, 09:35 PM Go to last post
13 308

supplement for digestive system..

I've noticed that it can take me up to two days to do the good ole' number 2. If I'm lucky, it's once a day and it doesn't seem like everything comes out as it should. I'm only taking multi-vitamins, fish oil, BCAA's (sometimes), and pre-workout a couple of times a day. I've tried the psyllium husk...

grog mug‎, 06-15-2017 07:09 PM
06-22-2017, 09:32 PM Go to last post
21 548

Supplements and liver enzyme

Hello, I recently got blood work done to check my testosterone level. Apparently everything was normal although I feel as if a test level of 460 is somewhat low for someone of my age (26) who regularly works out. However, The doctor completely disregarded my concerns and shifted his attention to...

Berhane9‎, 06-21-2017 07:59 PM
06-22-2017, 09:30 PM Go to last post
3 212

Selling Supplements Online

Hey guys! Super quick question for y'all. Do you know of any company/anyway that will send you free supplements if you were to sell some for them or at least refer enough people to them? I was just thinking about this and was curious to see if anyone had any knowledge of this. Thanks!!

ZachSimpson‎, 06-22-2017 05:03 PM
06-22-2017, 06:46 PM Go to last post
3 174

Anyone here use ashwagandha?

I can't use stims due to migraines; essentially my doctor has theorized that my migraines come from adrenal fatigue. It seems she is right as I've stopped consuming any stims and voila, no migraines. I say this so no one recommends me to use a preworkout instead of answering the question lol. ...

rectifryer‎, 06-21-2017 09:14 AM
06-22-2017, 06:37 PM Go to last post
12 346

Fake pro jym ?

Hello guys, I just bought 2 containers of PRO JYM and i think maybe they are fake because they have different labels. Look at the front at flavour and in the middle . Also it doesnt have a photo of jim stoppani on the back. What do you think ? I cant post link to the photos because i dont...

mansourali1‎, 06-22-2017 05:05 PM
06-22-2017, 06:13 PM Go to last post
2 158

Exclamation Thread locked

How do I find out why my thread from yesterday asking for T-Boost help was locked? I sent a message to 2 different Mod's and no response.

Derb25‎, 06-22-2017 01:51 PM
06-22-2017, 06:12 PM Go to last post
4 186

Smile I need some help.

Good evening gentlmen! I was wondering, what supplements do you guys recomend if i've got a tight schedule. I wake up at 6 in the morning, i work out for 40 minutes, take a shower and then go to my sedentary work at the office. This repeats every single day except Sundays. (i workout, 6 days...

cgellen‎, 06-18-2017 11:18 AM
06-22-2017, 03:47 PM Go to last post
26 513

Best non DMAA Pre Workout

Untill all this gets sorted out ill stick with my pre workouts without dmaa. Any recommendations? Wanting energy and pump out of my pwo

mk53220‎, 06-21-2017 12:16 PM
2 Pages
1 2
06-22-2017, 01:38 PM Go to last post
32 694

Help!

So I am very new to the weight lifting world. I used to just run for my college and now that I am over that stage of my life I am interested in building up my arms! Was looking for some guidance on what supplements I should be taking to help increase muscle mass and strength in my arms (which are...

tnt028‎, 06-22-2017 10:06 AM
06-22-2017, 12:49 PM Go to last post
5 152

beta alanine and alcohol

wierd and very difficult question i know. but can you take beta alanine with alcohol, or when your somewhat intoxicated? would the alcohol impede the BA effects on muscle carnosine mucle concentration.

michael3435‎, 11-22-2008 09:47 PM
06-22-2017, 12:33 PM Go to last post
6 6,632

Vitamins for muscle recovery

Hello all, I understand that protein helps muscle recovery, and that after workouts, should consume a protein shake. However, I continue to get lingering hamstring injuries. Been wrapping them, icing them, elevating them. Most current one is high, right under my ass and it isn't an absurd...

wildmonkey96‎, 06-22-2017 06:55 AM
06-22-2017, 12:09 PM Go to last post
11 206

Pre WorkOut, Post WorkOut & Creatine

Is it safe or advisable to take Pre Workout, Post Workout and Creatine shakes? Is it necessary? Many thanks in advance.

mauval91‎, 06-22-2017 05:58 AM
06-22-2017, 11:27 AM Go to last post
12 233

ON Hydrowhey

Looks like a great product.Your experience with it? Better digestability than ON gold standard ? How does it compare to Dymatize ISO-100? Also flavor recommendations ?

tdkr2330‎, 06-21-2017 08:25 AM
06-22-2017, 10:44 AM Go to last post
8 205

Multivitamins after fasted cardio?

Hi all, Im wondering what you guys think of taking multivitamins after fasted cardio, I take it with my first meal which is oats + protein + peanut butter. People usually take BCAAs right after but I already take them during my workout.

dannyesh‎, 06-12-2017 12:28 PM
12 361

Best Fat Burner

What is the best fat burner and why? I currently use BPI Sports 24/7 Burn as they sent it to me but I'm almost finished and not sure if it actually contributed towards fat loss, or whether that was the deficit. Are fat burners even worth buying or are they b*llocks? I know they don't work miracles...

Mahel‎, 06-20-2017 11:22 AM
18 440

Steel Ada2bolic supplement

Has anyone tried or heard about Steels Ada2bolic supplement? It's fairly new and can't seem to find much about it besides their website and 2 YouTube videos. I have a co-worker who swears by it. According to him it has helped him get past what he thought was his peak.

CaliViking‎, 06-22-2017 12:19 AM
06-22-2017, 10:25 AM Go to last post
1 155

Which BCAA is right for me?

I'm already taking a 10:1:1 BCAA right now and take about 10g at a time for morning, intra workout, and before bed. I want to go to a 2:1:1 or 3:1:1 with Glutamine in it. The three I've narrowed it down to are: Transparent Labs BCAA Glutamine: 2:1:1 with 4g of Leucine (8g of total BCAAs) and...

wsullivan1221‎, 06-21-2017 06:10 PM
06-22-2017, 10:19 AM Go to last post
17 406

Scitec IntraEdge Opinions?

heres the profile https://www.iafstore.com/eu/scitec-nutrition/pro-line-intra-edge-codp36855 They have only 750g glycerol. IIRC CL Glycergrow is dosed 5-10 grams. How effective is this small dose? The BCAAs seem to be dosed not terribly, although it is lower than pure BCAA products. Anyone...

The Brotherhood‎, 06-22-2017 08:51 AM
1 126

I'm counting my calories but don't feel that it's enough

I eat about 3400 calories to bulk but I never feel that I got 3400 calories at the end of the day even though I counted the calories because it seems like so little food anyone else have this issue?

johnarod1999‎, 06-21-2017 07:36 PM
06-22-2017, 09:39 AM Go to last post
7 199

Coconut OIl

Anyone supplement with Coconut Oil? My friend swears by it and adds some to his oatmeal every morning. What do you guys think? Does it help with diet or does it just put "good" fats in the diet?

ccsilva73‎, 02-04-2008 09:42 AM
2 Pages
1 2
06-22-2017, 09:13 AM Go to last post
55 26,898

American muscletech vs u.k. Protein?

I'm sure this is a dumb question but I'm just curious because we all know the industry can be off. I ordered buy one get one free nitrotech from a1 supps and I got my products today but one thing caught my eye that they were U.K. Muscletech products which just made me question why I'm getting...

Cr52017‎, 06-21-2017 11:41 AM
06-22-2017, 09:00 AM Go to last post
4 177

Can someone give me abit of advice!!

Hi I've just started going the gym and have decided I want to gain weight I'm 5"10 and I weight about 11stone 10 would someone please tell me the best way to track my macros and how much I need to have of what to make gains

Mattywilson2001‎, 06-21-2017 12:35 PM
8 171

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