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Forum: Supplements

Supplement info, feedback and reviews!

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  1. If you have used ANY supplements in your life, please post your experience with them here!

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    1. Post your product review logs here and view the trials that others have done!

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      14,850 586,973
    2. For supplement logs that are sponsored by a supplement company. Find out what works!

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      14,646 1,298,596
    3. For company reps to promote the brands that are carried on

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    4. The Misc. area of the Supplement section. Post slightly off-topic threads here.

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      23,160 973,513
  2. Which is the better supplement? What is the best creatine?

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Animal Cuts/Peak ATP Pre-Workout

I recently started using Animal Cuts to assist with some fat loss and wondered if it would be okay to stack it pre-workout with a product containing Peak ATP, such as Muscletech's Muscle Builder supplement? I just wanted to be sure there wouldn't be any negative interactions from using both...

philrhughes‎, 04-24-2017 10:04 AM
04-25-2017, 07:19 AM Go to last post
5 207

Libido ingredients to help instantly and not over-time?

I'm not looking for those that work over-time, but those that work instantly.

xHiroko‎, 04-24-2017 06:48 AM
04-25-2017, 04:26 AM Go to last post
15 308

Carbs in Post Workout Shake

Hey, I find myself lost with this topic. I've read a bunch of articles here on and it seems pretty clear that high-glycemic carbs after a workout are a good option to replenish glycogen stores. The question is: what should I put in my post workout shake along protein? I really...

dbucci95‎, 04-24-2017 12:32 PM
04-25-2017, 04:10 AM Go to last post
10 229

Cool Free supplements?

Can anyone tell me what companies offer free samples?

spikey624‎, 04-24-2017 10:18 PM
04-25-2017, 03:05 AM Go to last post
3 1,572

Pre Jym - kcal per serving 15 or 90?!

I have in my hands 2 bottles of Pre Jym. Other than the flavor (one is Natural fruit punch, the other is Cherry Limeade), and the sweetener listed in the ingredients (Natural Fruit Punch used Stevia, Cherry Limeade uses Sucralose), the ingredients, and their amounts, are identical. Natural...

braddavis2004‎, 04-24-2017 02:54 PM
04-24-2017, 03:09 PM Go to last post
1 135

Smile Protein question.

Hi im new here just started working out, i work out 4-5 times a week Monday to Friday, Monday - shoulders, Tuesday - Legs, Wednesday - Back and Biceps, Thursday - Chest and triceps, Friday - High intensity cardio / Circuit training. and on Saturday and Sunday are my rest days :) Is 1gram of...

BooBood‎, 04-23-2017 05:12 AM
04-24-2017, 02:20 PM Go to last post
14 460

limited run of Og white flood

Saw a facebook post from controlled labs talking about doing it if it gets enough likes... Bring back that watermelon flavor...

stan47islav‎, 04-14-2017 07:26 PM
4 Pages
1 2 3 4
90 3,677

Animal cuts

I've read a lot of good things about animal cuts. Obviously it's not great having to take 9 pills twice a day. I've also read that you're supposed to swallow all pills at the same time? Basically I sometimes struggle with pills, I could cope with one pill at a time or is it essential to literally...

Ethantarn1‎, 04-24-2017 12:15 AM
9 287

What went wrong?

Im 32 yo. 163 cm, i started my weight loss at 90 kilos last feb 26 this year: 40mins moderate exercise: once every night: 6 days a week with mp cla 2 caps a meal reduce diet and got 85.3 on april 3.. soon my mp cla runs put u switch to rsp quadraean and adding mp 100 whey.. doing the same thing but...

Calibz14‎, 04-24-2017 03:54 AM
04-24-2017, 12:19 PM Go to last post
5 206

Something I never understood about BCAA's

Are they fine to take when bulking or only when cutting? I heard they reduce hunger and therefore that would be a bad side effect when bulking?

sumusikoo‎, 04-21-2017 01:15 PM
04-24-2017, 12:11 PM Go to last post
19 805

Creatine with intermittent fasting

Hey guys, Ive been working out for over a year now and just started on intermittent fasting with a 6 hour eating window from 2 to 8pm. I normally like going to the gym before work around 6am, I usually eat a good protein rich breakfast an hour after exercise which is when I take my creatine. I...

Fatindian778‎, 04-24-2017 11:47 AM
3 162

Moved: How can I increase my bench press max?

Hakim135‎, 04-24-2017 10:43 AM
04-24-2017, 10:54 AM Go to last post
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Anyone tried Robuvit?

I'm tempted to try it.

poison‎, 04-20-2017 07:49 AM
7 391

Question BSN True mass

Looking for a new mass gainer and saw true mass which for price and cals looks good - anybody used it? Currently using Mutant Mass which seems to sit in my stomach.

sebbarfield‎, 04-24-2017 06:23 AM
04-24-2017, 08:12 AM Go to last post
4 102

Advice for a sugar addict?

I realize this is probably the wrong board for this, but I thought this is where it'd get the best response. I can't help it! I'm an addict! I do good for a few days, BF is dropping, then I have a couple M&Ms... then a couple of hand fulls, etc! I don't know what it is! I never realized...

TommyDAQ‎, 12-03-2001 01:32 PM
04-24-2017, 08:12 AM Go to last post
20 2,339

Magnum g-spring and ZMA together?

trying to figure out a good way to get some more Zinc and magnesium into my diet was going to grab some ZMA but the consensus seems to be that ZMA is to be taken towards the end of the night on empty stomach before bed, I also take magnum G Spring ( I LOVE IT, CANT LIVE WITH OUT IT) is there any...

EnigmaFX‎, 04-19-2017 08:55 PM
1 206

Question about stacking Animal supplements.

I am currently trying to cut and after eater weight i have about 15lbs of fat to lose. I don't have a credit card so I'm going to buy a $100 visa card and get Animal Cuts and Mstak. I plan on stacking these two together but I was thinking about buying a second animal cuts supplement because I'll...

GotTheRuns‎, 04-20-2017 10:24 AM
04-24-2017, 05:47 AM Go to last post
9 285

Question Green Tea Mixed with Creatine?

Well I been trying to find the answer on what is the best way to take creatine. And first I found out that creatine is better absorbed when hot, or it can be mixed with a juice or Gatorade. My original question is, If i could mix my creatine (Universal Storm) in hot Green Tea and add 2 to 3...

TuMor352‎, 06-24-2008 09:02 PM
04-24-2017, 03:44 AM Go to last post
22 12,116

Question DAA Everyday?

So I'm in the meat of my second cycle of D-Pol and I'm starting to realize I hate not being on it. I have so much more energy/drive/mental clarity. Could this be a vitamin deficiency? Testosterone deficiency? I'm only 27 but man the difference is night and day. Is DAA even "safe" to take everyday?

squeakygreens‎, 04-23-2017 12:07 PM
5 247

BCAAs and Headaches

All, I started taking BCAAs (BioTest) 3 days ago ... ever since then I've had a raging headache, almost migrane-like ... however before I chalk it up to the BCAAs as the cause, wondered if anyone else has experienced anything similar. Many thanks. Ken

kholley‎, 06-11-2008 02:25 PM
2 Pages
1 2
04-23-2017, 11:11 PM Go to last post
30 17,492

Need to extend stim break?

Here is my default "pre workout routine" for the past 7 or 8 months. The amount of caffeine and stims I use depends on how heavy I am lifting for the week. For example, I follow a 6 day PPL/PHAT routine. I only use stims on the heavy days which is mostly dictated by my main lift which is a 5x5,...

AntM1564‎, 04-23-2017 01:42 PM
04-23-2017, 09:10 PM Go to last post
7 230

Fire Academy Supplements

I've seen a few topics about this already in the forums but they are all over 8 years old. I am planning on starting a fire academy in the near future. Any advice on what supplements to take during this process?

rrupple‎, 04-22-2017 12:01 PM
04-23-2017, 08:13 PM Go to last post
5 375

Preworkout & Protein w.out Vitamin K?

So, I am a little over weeks out from my 2nd open heart surgery 1.5 years. This time they put in a mechanical mitral valve & I have to be on Coumadin for life. Surgeons state that I will be fully free to workout again after the sternum heals (which, will be like starting all over again...

perkins2290‎, 04-23-2017 06:10 PM
04-23-2017, 06:36 PM Go to last post
1 173

Supp for face

What are some supplements to take to help the face while combating the effects of lifting. Ie. Fine lines, oily, acne, Im guessing moisturizer and light face wash? What are some supplements you all take?

ultramario17‎, 04-23-2017 03:28 PM
04-23-2017, 05:18 PM Go to last post
2 153

Question liquid fish oil,is it ok?

i got myself a bottle of liquid fish oil of nature's answer,despite the awful taste is great bargain low price,a lot of epa/dha per spoon and no gelatin but now i ve heard that it mess with the oxygen somehow and its getting less potent is this statement true? should i switch to softgels...

Triticum‎, 04-22-2017 02:45 PM
8 342

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