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Forum: Supplements

Supplement info, feedback and reviews!

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  1. If you have used ANY supplements in your life, please post your experience with them here!

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    1. Post your product review logs here and view the trials that others have done!

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    2. For supplement logs that are sponsored by a supplement company. Find out what works!

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    3. For company reps to promote the brands that are carried on

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    4. The Misc. area of the Supplement section. Post slightly off-topic threads here.

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  2. Which is the better supplement? What is the best creatine?

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BCAA's and Cavities

I havent posted yet since most of what I read about has been discussed in already existing threads, this may be too but I can't NOT share since it just came up and if it helps even one person then it will have been worth it! I just got back from a checkup/cleaning at the dentist and she noticed...

Braanne‎, 02-21-2018 01:33 PM
02-21-2018, 02:35 PM Go to last post
7 263

A few years out of the loop -- Interested in MyProtein feedback

MyProtein is consistently underselling the market, with 10# bags going around the same price point that 5# (ish) tubs are hitting. I'm not interested in hearing from the reps that are on this sub now, but instead anybody else that's done any research themselves on the company. What's the quality?...

neddo‎, 02-21-2018 10:03 AM
02-21-2018, 02:20 PM Go to last post
4 202

Best Multivitamin

i really want to know what the best vitamin in 2018 ?? that really has all vitamins with best form ,, i hear here about anavite and orange triad but in labdoor i saw highest rated multivitamin are that organic one or multivitamin that has that medical label and appearance not that sporty ones u...

osama3afifi2022‎, 02-19-2018 09:10 AM
21 633

Why did GNC Bulk 1340 give me so much energy?

So this energy supplement, GNC Bulk 1340 Chocolate (look it up I can post links yet, try to find a full list of the ingredients as well, it may help). Gave me so much energy when I took it, it was almost too much, I was very motivated almost to the point I felt like an animal, it kind of...

Taco214‎, 08-20-2015 11:41 PM
02-21-2018, 01:33 PM Go to last post
27 42,485

Mass Gainer vs Whey Protein

Hey guys I am wondering whether I should take whey protein or a mass gainer. My current protein shake is almost finished it is whey protein it is a cheap brand it has 24g of protein per scoop (32g). I want to get a new one and I discovered Mass gainers. I am wondering what is better because Im...

SkinnyWeakGuy‎, 04-06-2010 06:40 PM
02-21-2018, 01:11 PM Go to last post
21 110,935


The great legend Robby Robinson takes this stuff. Anyone have any experience with this supplement?

adamgentile‎, 02-21-2018 07:21 AM
02-21-2018, 11:31 AM Go to last post
1 263

Damaged metabolism?

Went from 27% to 12% BF in 6 months. I’ve been low carb with a slight caloric deficit this whole time. Now I’ve stalled and hit that “wall”.... my BF % is climbing and I can’t seem to push past it.cI’ve read numerous articles about reverse dieting, carb cycling, zero carb for 3 days, etc. I have no...

ThatGuyDan95‎, 02-21-2018 09:05 AM
02-21-2018, 11:30 AM Go to last post
5 198

Question How Much Whey?

Stats: 21 Male 170lbs Goal: Bulk to 180 lbs in 3 months During my daily routine I eat breakfast (12 g protein) drink a whey shake (24 g protein) and then hit the gym (30 minutes after I eat). Afterwards I eat my post gym meal/snack with another whey shake (16 g and 24 g respectively). About 2...

13earj3w‎, 02-21-2018 09:37 AM
02-21-2018, 11:29 AM Go to last post
3 143

Trying to find a quality protein

I've always got six star protein because it was cheap. I've decided to try something better that is still reasonably priced. The 2 proteins I have found with the best reviews are Gold Standard protein and Syntha-6 which are both similarly priced. I was wondering if I would want gold standard which...

Blafair‎, 02-19-2018 10:02 AM
02-21-2018, 09:21 AM Go to last post
12 6,223

Is Ultimate Nutrition Prostar good?

Is it a good and safe brand? Where I live , it is the cheapest and most affordable (for me) whey protein available. I have heard they went bankrupt and their protein tastes too sweet and thus might contain too much sugar.

DecayandRot‎, 02-18-2018 11:01 PM
02-21-2018, 09:08 AM Go to last post
8 337

Nitric Oxide Boosters?

Look for input on Nitric Oxide Boosters or pump amplifiers? I work at a vitamin store and see them all day, and a lot of the ingredients I can find in decent pre workouts? Anyone have any thoughts on these products?

GavinVB‎, 02-20-2018 09:02 AM
02-21-2018, 09:06 AM Go to last post
12 392

C3G and DHEA

C3G and DHEA. I remember Leroy Colbert mentioning DHEA supplementation as you get over 30. I read that C3G is like peperine on steroids, driving nutrient absorbtion through the roofs. I heard that C3G can be used to gain muscle while losing fat. But can anyone please explain to me how this...

Budaan‎, 02-20-2018 12:21 PM
02-21-2018, 08:43 AM Go to last post
3 198

Fat burners

what are in fat burners that make them fat burners?

DWolford‎, 05-24-2009 08:00 PM
02-21-2018, 08:11 AM Go to last post
11 1,098

Exclamation Need info about the pills of M-Stak

I wanna what each pill/capsule does of M-Stak for instance the red one has stimulants. What about the blue capsules, white pills and brown pill? I can eat the capsules but not the pills so I'm considering throwing it in garbage and just consuming the capsules. Any experts? Animal...

captainwajji‎, 02-21-2018 04:54 AM
02-21-2018, 06:41 AM Go to last post
4 187

Creatine loading

Do i need to load or not... the creatine hcl i purchased says on instructions "no loading required". Also... creatine mono upset my stomach... i have some creatine malate. Will that work?

dustman007‎, 02-19-2018 04:48 AM
02-21-2018, 05:53 AM Go to last post
12 386

A little more to go

Any supplements that help with lovehandle problems?

Merkavah‎, 02-21-2018 12:02 AM
02-21-2018, 12:02 AM Go to last post
0 139

DMAA Mesomorph

Hi , My name is Klein and today i tested just 1 scoop of pre workout Mesomorph : this version 5 min later , I just have tingling on the face and hair !

Lipol‎, 02-20-2018 03:54 AM
02-20-2018, 10:56 PM Go to last post
10 486

Can't tolerate any form of protein shake!

Hey everyone, I've tried whey ISOLATE in about 4 flavours, all fairly plain (Myprotein), soy isolate (The Protein Works), and even a vegan blend from Bulk Powders (pea, hemp, etc). All of them seem to make me feel nauseous. It's become a psychological battle just to get them down and I'm...

Jess8780‎, 02-20-2018 01:48 PM
02-20-2018, 10:15 PM Go to last post
6 333

Ast bcaa 4500 vs evl bcaa 5000

Hi all, like the title, i want to ask which one better between AST BCAA 4500 and EVL BCAA 5000 from product quality and effect and also from its price point. been considering between those two. Thanks!

Juanrio‎, 02-20-2018 09:30 PM
02-20-2018, 10:01 PM Go to last post
2 2,684

Help, I'm 45!!!

In my old age, lol, I'm finding it a lot harder to burn fat and somewhat harder to add lean muscle. I don't want to put any illegal or dangerous products into my body. Any suggestions? Thanks, guys.

cnicoletta1‎, 02-20-2018 03:13 PM
02-20-2018, 09:21 PM Go to last post
5 250

Skinny and looking to gain muscle

Hey, i'm new to the group. I am currently 155 and 5'8 and 23 years old. I would like to put on muscle weight, preferably hit close to 175 if all possible. I have taken mass tech whey and amp creatine in the past. I'm looking to change it up. I was looking into the bsn syntha 6. I eat rather...

RPierce55‎, 02-20-2018 08:00 AM
02-20-2018, 09:19 PM Go to last post
10 304

Smile Need some help about muscletech's product!!!!

I run out of supplement and I want to try another whey protein, I used to use nutrex and dymatize whey. Now i want to buy nitrotech but I read some news about this product got amino acid spiking. Can anyone help me to confirm this product quality? Thank u guys so much!!!!

Darwin27101994‎, 02-20-2018 08:19 PM
02-20-2018, 09:15 PM Go to last post
4 172


I’m currently about 218 lbs after bulking and now that summer is coming up, i’m thinking about cutting down some. My 4 upper abs are still noticeable but kinda formed a pouch toward the bottom of my stomach. To get rid of this, what do I need to do and when do I start?

KIRKI17‎, 02-19-2018 08:02 PM
02-20-2018, 07:24 PM Go to last post
7 398

Probiotic Bacillus coagulans GBI-30, 6086

Company funded research but still neat Probiotic Bacillus coagulans GBI-30, 6086 Improves Protein Absorption and Utilization Abstract Probiotics offer numerous health benefits, including digestive and immune health. Improved digestive health is linked to a more efficient absorption of...

eatyourspinach‎, 02-19-2018 08:14 PM
02-20-2018, 04:22 PM Go to last post
3 215

Unhappy Binged for 4 days straight

I been on a diet and on Saturday i was like, well heck, let me enjoy this ONE cookie. Well it went to 2,3,4,5,6,7,8 and prob the whole box. Ordered a deep dish pizza bam gone. WHOLE bag of bread bam gone, and i forgot what else but for sure more. That was only saturday. And i was like alright its...

jacob1420‎, 02-20-2018 12:20 PM
02-20-2018, 01:33 PM Go to last post
3 219

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