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Forum: Supplements

Supplement info, feedback and reviews!

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  1. If you have used ANY supplements in your life, please post your experience with them here!

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    1. Post your product review logs here and view the trials that others have done!

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      14,968 588,958
    2. For supplement logs that are sponsored by a supplement company. Find out what works!

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    3. For company reps to promote the brands that are carried on Bodybuilding.com.

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    4. The Misc. area of the Supplement section. Post slightly off-topic threads here.

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  2. Which is the better supplement? What is the best creatine?

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    15 56,421

Am I missing anything in my stack?

I’m 5’8 180 lbs looking to gain more mass before I start to cut.. I currently take ProJym protein and occasionally have taken a multi, fish oil, creatine... just wondering what you guys think I’ll get the best results I’m looking for in a supplement stack. Let me know thank you!

Mjmx94‎, 08-14-2018 06:21 AM
08-14-2018, 09:23 AM Go to last post
3 221

Preworkout upset stomach?

I know this is going to sound like your average everyday, I took noxplode and now my tummy hurts post. But it’s not I swear lol. So, 5-6 days a week I take mr.hyde (not good, I’m gonna die, I’m addicted, I know I’ve heard. I get it) some days it doesn’t even hit me, some days it hits hard,...

abalwaysballin‎, 08-14-2018 09:14 AM
08-14-2018, 09:14 AM Go to last post
0 243

Anyone have experience with supplementing laxogenin?

Just curious if anyone here has used laxogenin. Ordered some, should be here thurs. Going to do 100mg a day after researching a bit. Just want to know what to expect.

xXm1keXx‎, 11-15-2017 11:28 AM
23 3,166

Does this product contain harmless and enough ingredients?

A mass gainer has been given to me by my trainer and it contains ingredients mentioned in image. And it contains a lil amount of creatine too. My aim is muscle and weight gain. so is this good to take for my goal? Please review it and help me out. Thank you. God bless

j1g4r‎, 08-11-2018 03:07 PM
08-14-2018, 05:07 AM Go to last post
18 544

How long does it last

How long does a 10lb bag of ON last if i use 1 scoop per day?i thinking about 180 days is it right or wrong

SarathVibhakar‎, 08-13-2018 12:56 PM
08-13-2018, 08:06 PM Go to last post
4 277

Pre workout doesn't work anymore

I'm 16 and i've been working out for about a year and a half now. I've made excellent progress and i'm very informed on pretty much everything bodybuilding and supplements wise. I've been taking pre workout pretty much ever since i've started BB. I started off with just the regular c4 and i've...

MaverickGT‎, 08-13-2018 06:15 PM
08-13-2018, 06:39 PM Go to last post
3 248

Myprotein whey protein scoop size

I've been using myprotein impact whey protein for the past couple of years because they're the cheapest whey I can get my hands on. Does anyone use this brand? Does anyone also know that the scoop that they provide in the bags are bigger than the scoops on their label? Or at least this is what...

blue4123‎, 08-12-2018 10:03 PM
08-13-2018, 04:15 PM Go to last post
13 352

Looking for a naturally flavored EAA supplement

Any recommendations? Rules: - EAA/intraworkout product - naturally flavored - reps can't post their own company's product

bartosh‎, 08-10-2018 03:31 PM
08-13-2018, 01:47 PM Go to last post
13 574

What is BCCAs

I really dont understand BCAAs. What i've heard is that you should use it when you are cutting because it will prevent your from losing muscle while cutting. Is that true?

SkinyToFitSimen‎, 08-08-2018 01:58 AM
08-13-2018, 01:37 PM Go to last post
15 755

Poll Poll: Experts... Testrol: Is this product really a Testosterone Activator???

Hey guys... At the Arnold Classic last weekend they were giving out samples of this stuff at the German American Technologies booth. When my wife and I were walking past, they asked if they could take our pictures for their website. I, of course, shot off an old "whats in it for me," hehehe. ...

CitadelArmyJAG‎, 03-12-2005 06:58 AM
08-13-2018, 01:00 PM Go to last post
11 38,315

Supplement Recommendations

Already getting 170g protein a day through shakes and diet but in terms of supplements, what can I take? Effective ones. I need an omega supplement, pre-workout supplement (I use ON Gold Standard but I dont feel much effect). Can you advise on what BCAAs to get? Can you recommend multi...

FrozenBeak‎, 08-11-2018 08:27 AM
08-13-2018, 12:00 PM Go to last post
25 598

Question Starting up again/lost weight/supplements question

Since 2014 I have been doing crossfit, at a local crossfit gym, but never really took it more than 50% serious......eventually got my powercleans up from 115 to 185 for 1PR max. 40 Years old. Fast forward to early 2017, I went on a diet routine called Optifast, and lost about 90 lbs down from...

EthereumClassic‎, 08-13-2018 05:58 AM
08-13-2018, 11:57 AM Go to last post
2 267

Creatine storage

Hi I live in iraq and its really hot here So Im asking where is the best place to store my creatine monohydrate can I save it in the freezer ?

hussein615‎, 08-13-2018 11:41 AM
08-13-2018, 11:41 AM Go to last post
0 168

What Ethnic I Look Like?

Fascinated by ancestry and my roots, I don't know very much about my heritage. Maybe I'll do a DNA test one day. what nationality do you think I look like more?

Doniut25‎, 08-13-2018 08:45 AM
08-13-2018, 08:50 AM Go to last post
2 209

Phentermine & Oxyshred?

Can you take them together, bro-scientists?

StillFat53‎, 12-11-2013 01:39 AM
08-13-2018, 04:34 AM Go to last post
4 1,923

Back in gym after a 8 year break. Need advice

Are there any type of test supplements that actually work now ? Anything legal that works besides just protein powder multivitamin and cretine?

tyleroperator‎, 08-12-2018 08:47 PM
08-12-2018, 09:01 PM Go to last post
1 245

Help for my wife.

My wife is going to be getting weight loss surgery soon. She needs protein powder and it needs to meet certain goals. I’m going into this kind of blind and want to make sure I get her the best product. Any help would be great! So here is the goals per serving she needs and preferably in Isolate...

LILJJBRUH‎, 08-05-2018 01:18 PM
08-12-2018, 05:40 PM Go to last post
10 625

Exclamation ***Official Nootropics Thread***

There has been multiple nootropics threads made in the last few days, xLGx and I thought that I'd be a good idea to put an official thread together to help answer questions and give out some advice to those who havent used nootropics before. If you have anything related to nootropics to ask or...

tmd17‎, 01-31-2013 03:26 PM
59 Pages
1 2 3 4 5 ... 59
08-12-2018, 12:35 PM Go to last post
1,765 120,854

Beta Alanine and Joint Pain

I am 7 weeks into a new 5x5 workout and starting using Beta Alanine again (bulk)...about 5g/day in 2 doses. NO idea if this is related, but I have been having some pretty annoying joint pain/ache. It doesnt effect my workouts, but it does everyday life. I have that 'I am getting really old'...

smithsonga‎, 03-09-2008 06:38 PM
08-12-2018, 03:02 AM Go to last post
22 4,056

Has anyone taken Amped AF and/or ADAbolic from Steel?

I was interested in giving these two supps a try as I have heard amazing things about them, however they are not very popular, and it is hard to find actual reviews of the products. Also, is the one3 in the Amped Af safe to take? Does anyone have any input on Steel Supplements and particularly the...

Mecked‎, 08-01-2017 03:13 PM
08-11-2018, 09:31 PM Go to last post
5 11,619

canadians - best protein powders to get

Hi, I'm getting back into fitness and need get some supplements... I'm planning to get creatine which I assumed the cheapest mono creatine I can find. I researched that some people in canada get myprotein or canadianprotein for the best bang for their buck and good tasting powders anybody...

mulak‎, 08-11-2018 01:00 PM
08-11-2018, 01:26 PM Go to last post
2 246

Unhappy LIPO-6 black ultra any review

Hey guys I just bought the Lipo 6 and I have seen some reviews about it but can’t find the right one some also said is now t recommend for people who their metabolism run fast so also have side effects anyone who really used find it so fat burner like as the Claim to be Thank you

fadiboi131‎, 08-10-2018 07:32 PM
08-11-2018, 10:41 AM Go to last post
2 300

Whey protein + digestive enzymes [STUDY]

I've heard it a couple of times that most of the Whey we consume is not absorbed by the body (like if we take 1 serving = 24gm protein, around 12-15gm would be absorbed). I personally feel like I am not getting what I paid for (ON gold standard and all previous proteins I've tried), I feel sore...

theoccifier101‎, 08-09-2018 09:21 AM
08-11-2018, 10:25 AM Go to last post
9 545

Citrulline - when to take it.

Just picked up some citrulline from Kaged Muscle. Who doesn't like the benefits of watermelon, and Robby Robinson swears by Citrulline. I currently take it during an intra-stack which consists of BCAA's and HydraCharge. But can it be sipped on throughout the day?

adamgentile‎, 08-10-2018 06:44 AM
08-11-2018, 08:13 AM Go to last post
11 539

NEED HELP, ASAP from London, UK people

Hi Guys, coming straight to point actually I am from India but I have come for holidays and staying at Bedford Rd,London for some days. I tried to order Protein like 100 times from BB worth around £400 so I can get the order here in UK and can take back to India with me but everytime it’s getting...

sahils9920‎, 08-11-2018 02:45 AM
08-11-2018, 06:40 AM Go to last post
7 400

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