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Forum: Supplements

Supplement info, feedback and reviews!

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  1. If you have used ANY supplements in your life, please post your experience with them here!

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    144,535 5,165,968
    1. Post your product review logs here and view the trials that others have done!

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    2. For supplement logs that are sponsored by a supplement company. Find out what works!

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      14,631 1,297,871
    3. For company reps to promote the brands that are carried on Bodybuilding.com.

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    4. The Misc. area of the Supplement section. Post slightly off-topic threads here.

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  2. Which is the better supplement? What is the best creatine?

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100% Whey protein giving me a rash?

I'm taking GNC 100% Whey Protein, chocolate flavor, and I have been mixing it in milk, and drinking it once a day on average, over the last month and a half. (it tastes really good, and adding it to milk has made it really creamy, so it's been no effort to keep taking it) About two weeks ago, I...

Nick1971‎, 10-01-2008 09:10 PM
2 Pages
1 2
03-23-2017, 10:16 AM Go to last post
35 44,059

Bpi Whey-HD Fake or original

Hi, i bought two tubs of whey hd protein last night and i guess somthings wrong, cuz i saw differences between two tubs please help us to find out wich one of these bottles original thanks...

Saeed0‎, 06-06-2015 06:44 AM
2 Pages
1 2
39 4,987

Looking for advice

Okay to start, I am new to this community, and still somewhat new to the gym life. I started working out in october, but didn't fully commit until about December/January. The advice I'm looking for is if there is ways I can improve my routine/diet to better my results. I know body building takes...

Kediha‎, 03-22-2017 11:38 AM
03-23-2017, 08:36 AM Go to last post
9 208

Shoutout to urg862 and Neogenix! Velocity Ultra Delivers

A big thank you to urg862 and Neogenix for sending me a tub of Velocity Ultra to try. For those unfamiliar, Neogenix have a great track record of some pretty unique products. I've used and loved BodyForge and I miss the hell out of Neurosurge. I haven't tried Velocity before this, so I was...

BenBlue‎, 12-14-2016 10:49 AM
2 Pages
1 2
03-23-2017, 08:08 AM Go to last post
59 3,005

Best Non-Proprietary Blend Pre-Workout

Title says it all. I have been out of the "supplement game" for a while. I'm looking for a solid non-prop blend (adequately dosed) pre-workout from a reputable company. Preferably stimulant based. Reps for suggestions.

vmwhey‎, 01-25-2016 11:38 AM
2 Pages
1 2
03-23-2017, 08:00 AM Go to last post
40 5,659

Muscle gain

So over the last 4 months I've been working out 6 days a week and for the first 3 everything was good and I've gained 15 pounds of muscle since, but the last 30 days or so I've been stuck at the same weightgoibg up and down 1 pound pretty much. Am I doing something wrong today hat I'm not gaining...

StevenW89‎, 03-22-2017 07:14 AM
03-23-2017, 07:14 AM Go to last post
13 285

is animal cuts for body builders only?

i wanted to ask that is animal cuts only for body builders only or is it like the other fat burners like OEP and Hydroxycut etc. i am not into lifting stuff. i am loosing weight just with little cardio and strict diet. is animal cuts worth buying. ?

manneirsm‎, 04-01-2011 02:48 AM
03-23-2017, 05:46 AM Go to last post
26 6,825

Its been a while and need some advice on NEW/OLD supps

hey guys, haven't been on in a while. Last time i was active and reading a lot of posts was a few years ago i wanna know if the supps i remember getting good reviews and were popular lasted , and are still in the staple category for many of you. i was always interested in ARA but never tried,...

cojack2525‎, 03-15-2017 05:15 AM
03-23-2017, 05:37 AM Go to last post
18 1,055

New to working out, Creatine inquiry.

Okay so this is my first post here but I've been coming here for quite some time now for answers to my own FAQs. I have been working out since about late September of last year and while I wish I knew then what I know now, I still have a lot to learn to this day. When I first started I was...

Yunanimuss‎, 03-17-2017 05:31 AM
03-23-2017, 05:08 AM Go to last post
17 451

EVL Transform and Lean Mode

Hi there, I finished the EVL Trans4orm today and still have the new bottle of EVL Lean Mode here. Is it good to start with it tomorrow or should I give it some time? Thanks in forward Tuna

Tuna346‎, 03-23-2017 01:23 AM
1 146

Breakfast Recipes

Good Morning I'm a new member with you, I have for you more than 10 breakfast recipes, very easy to prepare and very tasty, just click on the link below and download your pdf file for FREE, enjoy. surefile.org/file/061b6Z

knnight‎, 03-23-2017 01:23 AM
03-23-2017, 01:23 AM Go to last post
0 154

Talking Let's talk about...APS Nutrition Mesomorph

Jesus Christ, where do I begin. I've been in the supplement game for almost 12 years now and have used almost every major pre-workout supplement, including the original Jack3d. I took my first scoop of Mesomorph last night and I literally have never felt anything like this before in my life. I am...

euro7muscle‎, 03-09-2016 07:41 AM
18 Pages
1 2 3 4 5 ... 18
03-22-2017, 09:16 PM Go to last post
536 49,422

Endomorph- Carb blocker?

Hi! So I believe I am an endomorph and I highly related to the whole "see pasta and gain weight" joke. I am wondering if anyone would recommend taking a Carb Blocker for an endomorph to help with cheat meals?

Winter2040‎, 03-22-2017 10:00 AM
03-22-2017, 08:47 PM Go to last post
20 332

Unhappy A few questions about forum rules?

Hi guys Can I get a link to the rules, so I don't break any and get banned.

DancSp‎, 03-22-2017 07:55 PM
03-22-2017, 08:16 PM Go to last post
1 114

Platinum Brands

Does anyone know anything about these products. The company came to Hong Kong last August and used the Brand Ambassador services of 2 of our staff and has not paid and seems to have 0 plans to pay. No one there answers the telephone or replies to emails? thanks anyone for assistance. ...

posche‎, 03-22-2017 08:05 PM
03-22-2017, 08:05 PM Go to last post
0 124

Glycofuse/Xtend

Would this be solid as a preworkout "meal". Will be training shortly after i awake, so no real time for solid pre workout meal. Thoughts on dosing: 1. 1 scoop each preworkout 2. 1 scoop each as intra workout 3. (Where im leaning) scoop each pre and intra? 45-hr of weights then 30 min on...

mikaveli06‎, 03-21-2017 04:58 PM
03-22-2017, 07:47 PM Go to last post
13 368

Exclamation too much pre workout

So I'm a 16 year old lifter. Yesterday my friend offered me 2 scoops of his BPI Pre workout. I went thru the session like a champ. I come home. Eat something. And lay down for a minute and I feel my heart racing. This was around 5 pm... It is currently 3 am and my heart beat has sky rocketed like...

Dattixx‎, 03-22-2017 01:13 AM
03-22-2017, 07:36 PM Go to last post
8 299

Exclamation What is happening?! | Tongkat ali

So I've been taking tongkat Ali for almost 2 weeks now. Ik it's recommended to take 200-500mg a day but since it also said "no side effects" I really didn't care too much. So I've been taking about 1/3 teaspoon a day. What I noticed was increased size of my testicles, my pubic hair grew like 50%...

magbex‎, 03-22-2017 03:13 PM
03-22-2017, 07:28 PM Go to last post
3 181

PEScience protein extra foamy lately?

Anyone else having this issue? I'm using Frosted Chocolate Cupcake and have been for months, and this batch produces about 3-4" of foam in my milk when it never used to.

jfindon‎, 03-20-2017 06:52 PM
03-22-2017, 06:24 PM Go to last post
24 462

Protein shake before or after breakfast?

Should I be taking my protein shake before or after breakfast?

Johnlopezm‎, 03-07-2017 10:06 PM
03-22-2017, 06:17 PM Go to last post
23 877

Why am I not vascular at 3.2% Body Fat?

I've been on a strict cutting diet for awhile now and my coach has been measuring my body fat with a pinch test over the past few months. I've steadily decreased from around 11% to now 3.2%. I am 6'1'' and 159 pounds now and I am not vascular at all. My dad is at 4% and looks like a leaf... Why am...

Yamaha013‎, 03-21-2017 07:45 PM
03-22-2017, 05:58 PM Go to last post
26 752

Can't sleep

I have just recently purchased some new supps. Since I've started taking them I've been having trouble sleeping. I'm not sure if it's the supps or something else. I wake up at 3:30 AM and take EVL TRANS4ORM thermogenic with GRIT test boosters and EVL CLA1000 then go to the gym. The next time I take...

mikeyivy‎, 03-21-2017 09:49 PM
03-22-2017, 04:45 PM Go to last post
14 348

Muscle and weight gain supplements

Hi All, A brief background. I have had an awful couple years and came minutes away from taking my own life in November. After a lot of help someone helped me realise I need a project. I decided to purchase s squat rack an Olympic bar and some dumbbells. I completed full body work outs almost...

AdamJohn21‎, 03-22-2017 03:20 PM
03-22-2017, 04:25 PM Go to last post
4 110

Supplement help - new bodybuilder

I am 18, about 6 foot, 194 pounds. I am new to bodybuilding.com and just got into bodybuilding and working out about 2 months ago. I was just taking basic protein and now i feel knowledgable enough in the gym to step up my game. I have done some extensive reseach on what supplements i am going...

cdf1382‎, 03-22-2017 12:28 PM
03-22-2017, 02:38 PM Go to last post
3 113

Pre Workout

I need a pre workout mix that works! Tried plenty of brands but I'm getting nothing.

hotrodpoe‎, 03-19-2017 02:11 PM
03-22-2017, 12:45 PM Go to last post
24 5,745

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