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Forum: Supplements

Supplement info, feedback and reviews!

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  1. If you have used ANY supplements in your life, please post your experience with them here!

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    1. Post your product review logs here and view the trials that others have done!

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    2. For supplement logs that are sponsored by a supplement company. Find out what works!

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    3. For company reps to promote the brands that are carried on

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    4. The Misc. area of the Supplement section. Post slightly off-topic threads here.

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  2. Which is the better supplement? What is the best creatine?

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carbon prep 50% off Really great deal for stim free Pre-workouts Get on it!

stan47islav‎, 07-14-2017 03:54 PM
Yesterday, 06:51 AM Go to last post
24 597

Need help cutting... Any advice appreciated.

35yrs old. 6ft 205lbs. Daily active...Construction work & lifting heavy 3x week. Eating the following macro's the last 4 weeks trying to cut. Very strict...4-6 meals per day. Chicken, turkey, fish, eggs, almond butter, spinach, broc, cheeses, and water only for fluids. Have had ONLY 2 total cheat...

shepuation‎, 07-15-2017 08:42 PM
Yesterday, 06:13 AM Go to last post
5 4,148

Smile For skinny guy Mass gainer, whey protein & creatine how to use workout days n none d

I am skinny guy Now i plan to buy mass gainer, whey protein, creatine So please tell me guys this 3 supplement how to use daily? Workout days and none workout days? And one more thing ON cassain protien also ok for before bed ? 3 or 4 supplements ok for daily ? Please tell me My age is 26

spu58‎, 07-18-2017 04:42 AM
Yesterday, 05:48 AM Go to last post
11 245

Question Can a 17-year-old take Acetyl-L-Carnitine?

I heard somewhere that teenagers shouldn't take it, along with normal L-Carnitine, because it can mess up your thyroid. Not sure if it's just a bs claim or not. I'm asking because I'm looking to start using Evlution Nutrition LeanMode (it's on the BodyBuilding site but I can't post links because...

Blake244‎, Yesterday 12:59 AM
Yesterday, 01:03 AM Go to last post
1 123

Unhappy Controlled Labs Fish Oil

Hey, guys. I ran out of my stock of oximega fish oils and orange triad recently, and being in Canada doesn't allow me to order more than one bottle at a time. Does anyone have any alternatives I can look for in Canada? I don't want to switch fish oils or multivitamins but it seems...

lumocolor‎, 07-19-2017 03:10 PM
Yesterday, 12:59 AM Go to last post
9 249

Question First ever post, creatine question

What's up everyone. New to this site and this is my first time posting. I am 20 years old and have been working out for about a year so I'm still a newbie. Was wondering if you should cycle creatine. For example take it for a few weeks and then stop for a few weeks. Any feedback or suggestions will...

Seminole19‎, 07-19-2017 12:01 AM
07-19-2017, 08:56 PM Go to last post
10 1,240

Moved: Forearm muscles

BigRowbin35‎, 07-19-2017 08:01 PM
07-19-2017, 08:01 PM Go to last post
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which new amino?

im looking to switch it up to something new. im caught between the one from bpi green apple or the new nrg amino sour peach candy i think its muscletech gnc line. give me your thoughts how is taste of each of these?

joro267‎, 07-13-2017 03:31 PM
07-19-2017, 06:14 PM Go to last post
27 1,554

Post ON Casein vs Pro Jym? (+BCAAS?)

I already have a tub of ON Gold Standard Whey, which I take straight after a workout and sometimes in the morning with breakfast. I'm looking to get casein from the same brand or potentially Pro Jym's protein blend containing casein, egg proteins and whey too? I was probably planning on taking...

calfonso20‎, 07-19-2017 04:39 PM
07-19-2017, 05:03 PM Go to last post
2 113

Best tasting Whey Protein

Could I get suggestions on some good tasting whey? I use Optimum Nutrition right now and it tastes horrible, and I want to kill myself after drinking it. Ive also used MusclePharm which was also pretty bad. It would help if you suggest a brand with int shipping, and not too expensive. Has anyone...

Fatification‎, 07-19-2017 02:42 AM
07-19-2017, 05:01 PM Go to last post
29 442

Is it okay to add Cocoa Powder with Whey protein powder for PWS?

Is it okay to add Cocoa Powder with Whey protein powder for PWS?

kapildube‎, 07-19-2017 12:04 AM
07-19-2017, 04:14 PM Go to last post
7 1,071

hydroxy cut revolution

has anybody tried this yet , what did you think ? i was intrigued by it at gnc yesterday.

jamiej678‎, 07-19-2017 03:55 PM
07-19-2017, 04:00 PM Go to last post
1 101

Whey protein makes me bloated! Solution?

Hello people, Whey protein makes me bloated on top of making me fart. The fart thing I am not so sure of as I seem to be able to fart a lot with or without whey. However, I've realized that when I have a lot of cheese, my poop turns to liquid! My digestive problems seem to correlate strongly...

MSKFAHIM‎, 07-19-2017 09:54 AM
07-19-2017, 03:36 PM Go to last post
12 230

Question Multivitamin- Nutrabio MultiSport for Men

I am looking for a new multivitamin and came across Nutrabio's multivitamin which has Albion Certified Chelated Minerals just like anavite. I couldn't find any reviews on here. How does it compare to anavite or OT in terms of the ingredients? As for the price it seems to be cheaper- OT...

colmas‎, 07-19-2017 03:01 AM
11 1,353

favorite preworkout????

What is everyone favorite preworkout and why

biclick31‎, 07-18-2017 05:39 AM
2 Pages
1 2
36 2,390

Question Should you take citrulline malate every day or just on training days?

I've been doing a lot of research and I cant seem to find a definitive answer on weather you should take citrulline malate every day like creatine and beta alenine or weather you should only or only need to take it on training days. any help guys? (this is my first post btw. Hope I'm doing it right.

Thewintersaiyan‎, 07-19-2017 12:49 AM
07-19-2017, 12:44 PM Go to last post
8 1,777

Moved: Counting macros while cooking for family

jonben123‎, 07-19-2017 12:24 PM
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07-19-2017, 12:21 PM Go to last post
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Redcon coming?

Anyone know anything about this?

stad0203‎, 07-18-2017 10:38 AM
2 Pages
1 2
07-19-2017, 10:08 AM Go to last post
46 2,833

Question CLA dosage

Hey!! I just purchased some says to take one softgel daily. I was wondering if that is with food, or do I take it 30 min before my meal. It doesnt specify. Any help would be great! Thanks! :-)

MBarbie‎, 04-03-2009 05:01 AM
07-19-2017, 08:18 AM Go to last post
21 123,937

Collagen Peptides or Whey Protein?

Good day guys!! Just a random question Collagen Peptides or Whey Protein? Can i even compare between these two things? are these two different things? Either one or take two simultaneously ? i've been looking but i couldn't find my answers. Hope someone with knowledge can explain. Thanks

eez77‎, 05-29-2017 03:35 PM
07-19-2017, 08:16 AM Go to last post
6 1,152

Best Mass Gainers For Ectomorph?

Alright guys. Title of the thread pretty much says it all. I hit the gym 3/4 times a week, eat a fair bit already, but not enough. So im going to try and break down my 3 big meals a day into slightly smaller but more frequent ones to pack on the calories. Given my disgustingly fast metabolism,...

JoshHelp‎, 02-09-2011 01:10 AM
07-19-2017, 06:08 AM Go to last post
15 24,344

Smile Creatine and Protein Mix to help Gain weight Fast

I am 15 years old, turning 16 in February, and want to gain around 10 pounds this winter. I weigh about 145 right now and am close to 6 feet tall. Also, i am a vegetarian so don't have a lot of protein in my diet. I will be working out 5 times a week. I have been on creatine before but as soon as I...

ben215‎, 11-15-2009 09:57 AM
07-19-2017, 05:52 AM Go to last post
12 4,936

Must haves!!!!

What are every everyone's must have supplements besides preworkout ?

biclick31‎, 07-18-2017 09:57 AM
07-19-2017, 05:39 AM Go to last post
26 1,291

protein cookie brands?

Which is better, Muscletechs protein cookie, or lenny and larrys? Explain why you think so please

brookgene28‎, 07-17-2017 02:33 PM
2 Pages
1 2
07-19-2017, 05:32 AM Go to last post
48 2,500

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