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Forum: Supplements

Supplement info, feedback and reviews!

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  1. If you have used ANY supplements in your life, please post your experience with them here!

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    1. Post your product review logs here and view the trials that others have done!

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    2. For supplement logs that are sponsored by a supplement company. Find out what works!

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      14,832 1,304,571
    3. For company reps to promote the brands that are carried on Bodybuilding.com.

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    4. The Misc. area of the Supplement section. Post slightly off-topic threads here.

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  2. Which is the better supplement? What is the best creatine?

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Question Protein makes me sleepy but why and how to stop this?

Protein makes me sleepy but why and how to stop this? I use lactose free milk and 2 scoops of Combat Protein some times ill add a banana or some peanut butter but ill drink it mid workout some times and come close to falling asleep at the gym and not finishing my workout also it kills the hell...

MikeSTFU‎, 10-16-2018 03:20 PM
10-17-2018, 10:57 AM Go to last post
4 293

How should I take ON Serious Mass Gainer?

I am about 183cm tall and weigh only about 128lb. I want to gain some weight. I think I should be around 155lb at-least or 165 ideally. According to my calculations, I should be taking around atleast 3000 cal per day. However, I can only manage around 1200-1500. I basically have very hard time...

AF4Q‎, 10-17-2018 02:58 AM
10-17-2018, 10:55 AM Go to last post
5 363

Question Creatine while Intermittent Fasting

I recently began taking 4g of creatine monohydrate with my morning coffee every dau, which is post-workout 3 days per week. I know it's 4g because I measured what a compacted, level scoop weighs (I checked by weighing 5 scoops and diving by 5 and got 4.2g). I am currently starting a cut, so I...

RapidFail‎, 10-15-2018 10:56 PM
10-17-2018, 07:58 AM Go to last post
9 482

RSP Prime T

Has anybody experienced any headaches or dizziness with this product? Thanks

berceni‎, 10-06-2018 02:19 PM
10-16-2018, 10:44 PM Go to last post
3 631

What's your favorite whey protein blend?

Not getting into brands here but whats your favorite whey protein blend? Conventional, Grass-fed, Organic? Concentrate, Isolate? Flavor? Vanilla, Chocolate, bannana etc... Natural or synethic flavored?

JonStorm500‎, 10-16-2018 12:17 PM
8 348

about expired or soon to expire products

Hello guys Um kareem from egypt I just need yr help for website Where i can find expired supplements or with soon expiration date. As the supplements is very expensive here and even if i order them from bodybuilding i pay alot of taxs here Thanks for helping

kareemdark‎, 10-16-2018 03:25 AM
10-16-2018, 01:29 PM Go to last post
2 329

Solid pres which never get mentioned...

So was checking out some pres to get after my current pre ends and some pwos just never get mentioned on this board, like TSN pump igniter, efx training ground pre (on paper looks great), san fierce (very seldom mentioned). What are other underrated pres you've tried.

blokpost‎, 10-15-2018 08:04 AM
10-16-2018, 10:22 AM Go to last post
24 687

First time Creatine (Yes I've read the sticky)

Having read the sticky, and being something I am quite keen to try, I want to start using creatine for the first time. Basically the only question I have is when to start, as I have been recovering from injury and am only just starting back up now. Is it worth starting straight away or should I...

Triatus‎, 10-14-2018 08:54 AM
10-16-2018, 08:18 AM Go to last post
10 553

Has anyone tried Challenger Nutrition 100% Whey ? Any legit reviews ?

So i found this product and its pretty cheap in where i live. Almost 2/3 the price of any well known whey. But is it legit ? I have never heard about it before. Has anyone tried this product ? Is it reliable ?

moking02‎, 10-15-2018 11:22 AM
10-16-2018, 07:35 AM Go to last post
11 416

Vit. C

Guys, if you are already eating an orange and some green peppers everyday for example, if you supplement extra vit. c will you see any benefit recovery-wise? Did you feel better? I'm on SL 5x5 and while i'm still a novice it feels like x3 a week is becoming too much. squatting 5x5 x3 a week....

Galiron‎, 10-13-2018 01:41 PM
10-15-2018, 03:56 PM Go to last post
3 481

What is the most crucial supplement?

I am just after people’s opinions on which supplement (yes one) they wouldn’t do without and why? I’ve heard anything from, creative, BCAAs and of course protein powders, these are the big 3 people opt if they were to choose one. (Not taking multivitamin into consideration) If you were...

michaelblanchar‎, 10-12-2018 04:52 AM
10-15-2018, 02:59 PM Go to last post
19 1,010

Unhappy Women's Best - Sucrose IE SPLENDA

Hi all, New to the community, pretty avid tracker / active in the gym. I currently take Garden For Life Vegan Protein, but I am always on the search for tastier protein! I have been tempted to purchase Women's Best products in the past because of the variety and reviews of their taste. The...

hipfit91‎, 10-15-2018 01:43 PM
10-15-2018, 01:44 PM Go to last post
1 247

Rich Piano 5% Liver Support

anyone ever use this stuff dam it?

ssilv‎, 10-15-2018 06:13 AM
10-15-2018, 12:53 PM Go to last post
8 419

Now BBcom is in the bar business...when pizza and chips?

https://www.stack3d.com/2018/09/bodybuilding-signature-protein-crunch-bar.html CountryMike, will Quest sue!?!?!?

LoudyRowdy‎, 09-14-2018 02:44 PM
3 Pages
1 2 3
10-15-2018, 11:05 AM Go to last post
60 2,569

Unhappy Where are all the JYM products?

So curious if this has been asked already, but why are all the JYM products coming up unavailable on BB.com? Is there a supply issue?

agfilmmaker87‎, 10-15-2018 10:09 AM
10-15-2018, 10:45 AM Go to last post
2 353

Animal Whey

http://www.stack3d.com/2014/12/animal-whey.html

mleeban‎, 12-17-2014 03:17 PM
89 Pages
1 2 3 4 5 ... 89
10-15-2018, 08:54 AM Go to last post
2,640 178,746

Pre Workout During Deload Week?

Are you guys still taking a pre workout during a deload week?

pinfante‎, 10-14-2018 06:31 AM
10-15-2018, 07:23 AM Go to last post
4 370

Complete Nutrition products...

Have heard from a few buddies about their success with complete nutrition products NaTren HGX and ManCore HGH nightspray. Just curious on thoughts on these products. Positives? Negatives? Any other complete nutrition products worth purchasing?

mmck123‎, 04-16-2013 07:24 PM
5 2,021

how many ml of my creatine mono = 5 grams?

^^ for a while i was just taking 5 mL thinking ml = gram but that only holds true for water (nubscience) ?

Ac3oS‎, 08-30-2008 06:35 PM
10-14-2018, 11:14 PM Go to last post
16 80,980

Exclamation JACK3D 2018 Safety? Someone sill using it?

Hello Guys, I started my Jack3d Path and loving the product, have questions How safe Jack3d is? I just take 1 scoop. Can I take 1 Scoop of Jack3d around 6.30 pm and around 00.00 Am take a sleeping pill without concerns? Please answer to help me since from tomorrow I will decide if I...

Neshuga‎, 10-14-2018 11:27 AM
10-14-2018, 09:24 PM Go to last post
6 499

question about eca dosing ( i need advice)

hey all, so i am completley new to this but recently i wanted to start on suppliments i bougt some suppliments with the following ingredients Caffeine 200mg Dmaa 30mg Ephedrine 15mg this is per pill google pointed me to a stack called ECA with this in mind alongside i would be...

Z3R0D4Y94‎, 10-13-2018 07:52 PM
10-14-2018, 06:47 AM Go to last post
2 347

The New Protein

I'm tired of this iso pure, gold standard, 1st phorm, quest, optiminum nutrition, and muscle phorm. I can across this product that I've never heard of before called Syntrax. I got to say I'm going to stick with this product it's cheaper than any other protein, it taste great, has unique flavors,...

fitnessfreak028‎, 10-13-2018 09:06 AM
10-13-2018, 07:50 PM Go to last post
10 512

Night shift

Hi, can anyone recommend what I should do with regards to victims and training while on night shift. I work 2 weeks nights then change onto day shift for 1 week. I'm aiming to lose weight and build muscle. Any tips grateful

dmflipside22‎, 10-13-2018 04:23 PM
10-13-2018, 07:21 PM Go to last post
2 286

Ideas on a Protein for my wife?

She's looking to add some protein to her diet but has some restrictions which make it hard for her. So, any ideas on a protein which is gluten free, dairy free and soy free? Is there such a thing?

smokinal‎, 10-11-2018 06:38 PM
10-13-2018, 06:21 PM Go to last post
12 639

Please recommend vegan non-dairy protein powder

Is there such a thing? Currently banging an art major and she's vegan (duh) and allergic to dairy. Pics when I'm off work, pls no negs. Ty men.

rhadam‎, 10-10-2018 03:58 PM
10-13-2018, 01:17 PM Go to last post
21 922

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