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Forum: Supplements

Supplement info, feedback and reviews!

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  1. Discuss Bodybuilding.com Signature Series products and tell us what you'd like to see!

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  2. If you have used ANY supplements in your life, please post your experience with them here!

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    147,505 5,221,619
    1. Post your product review logs here and view the trials that others have done!

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      14,972 582,287
    2. For supplement logs that are sponsored by a supplement company. Find out what works!

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    3. For company reps to promote the brands that are carried on Bodybuilding.com.

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      18,231 1,758,589
    4. The Misc. area of the Supplement section. Post slightly off-topic threads here.

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  3. Which is the better supplement? What is the best creatine?

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Exclamation Testosterone booster for the first time

What is the best and safest testosterone supplement out there? I want to try one if these

AbdRabu‎, 01-24-2021 03:17 PM
2 Pages
1 2
02-17-2021, 09:33 PM Go to last post
44 6,506

what suppplements needed to build muscle?

The 6 supplements listed below may help you gain more muscle with your exercise program. Creatine. Creatine is a molecule that's produced naturally in your body. ... Protein Supplements. Getting enough protein is critical for gaining muscle. ... Weight Gainers. ... Beta-Alanine. ......

bjamz90‎, 02-10-2021 07:53 PM
02-17-2021, 11:54 AM Go to last post
11 1,913

Best vitamin and supplement combo for muscle building, weight loss, and virility

Hi everyone, I'm reaching out for your advice. I'm trying to determine an ideal combo of vitamins and supplements for muscle building, weight loss, and virility. My story: 48-year-old male, 5'10'', 195 lbs, medium stature naturally, hitting the gym for 10 years that added muscle/definition...

---ABigChange‎, 02-17-2021 07:34 AM
02-17-2021, 10:02 AM Go to last post
2 874

Flexmode: Can I take it at night?

Looked all over the forums and didn’t see this answer. Just starting Evl Flexmode to help with my joints now that I’m in my 30’s. Can I take this stuff at night? I don’t see anything that would keep me up. Black pepper and fruit extract is all. Anyone have any experiences? TIA

amarlowe‎, 02-16-2021 03:47 PM
02-16-2021, 05:51 PM Go to last post
2 815

Animal Flex

I don’t usually start a thread, but I wanted to give a shout out to the people on this forum who advised / recommended Animal Flex as a joint supplement. I started taking it 2 weeks ago and have noticed a significant difference. Truth be told, i use the powder and it doesn’t mix very well but it’s...

drTonyD‎, 02-16-2021 05:47 PM
02-16-2021, 05:47 PM Go to last post
0 737

Novaldren XT

Hi Guys and Girls. I recently started taking this February 7 and today is the 13. I couldn’t sleep last night till like 4am and woke up at 5 am so no sleep. I was jittery and ready to run through a wall. Anyone have any side effects from this. I am on the old bottle. The black pills not the two...

JohnnyEggs‎, 02-13-2021 08:07 AM
3 1,224

Exclamation Looking for advice on supps - different approach

Hey y’all I’ve been wondering this for a while and just figured the best place to ask would be a body building forum. I’m a male in my early 20’s and for the last year or so I’ve just not had the desire to go to the gym, lift, or better myself at all. I’ve become lazy, eat horribly, and have no...

1776A‎, 02-15-2021 11:12 PM
02-16-2021, 09:48 AM Go to last post
2 800

Nitric oxide test strips

Wondering if anyone has used them here When I would take a double dose of beet elite the before and after would be from depleted to optimal on the strip When I tried a measured dose (with a gram scale) of nitraflex nothing changed however the exact amount of citrulline was never listed. ...

ManwittaPlan‎, 02-14-2021 04:00 PM
5 963

Creatine issue?

Man it has been so long since I posted in the forums. Feels good to be back! I really wasn't sure where to turn with this question so I thought this was the best place. I have taken creatine off and on over the years. Like most of you probably have. In 2019, I decided to do something that, in...

and1_balla52‎, 02-14-2021 03:48 PM
3 864

vegan protein

For a vegan lifestyle, many people recommend not using regular protein but using vegan protein. They also recommend them for the keto diet (which I haven't had the best experience with). It's called "clean protein". I try to take protein if I don't get enough with regular food. Have you ever tried...

davgrav‎, 02-12-2021 12:49 AM
02-15-2021, 02:40 AM Go to last post
5 1,134

Triglyceride Vs Protein drink

Hi there, I would. Like to know does Nitro Tech Ripped increase the level of triglyceride in the blood? Thank you for your comments.

Ginovir‎, 02-15-2021 01:53 AM
02-15-2021, 01:53 AM Go to last post
0 596

Animal M Stak

Will this actually promote any muscle building?

rgh001‎, 02-14-2021 04:57 PM
02-14-2021, 07:12 PM Go to last post
1 714

my blood results

Hi, Not sure if this is the right place to post this, but I couldn't find a better subforum. Intro / History I'm 32, 6'1, 180lbs. When I was 25 I had some bloodwork done and my Testosterone came back at 270 ng/dl. I went to see my doctor who did not think much of it so I let it go. In...

pandashady‎, 02-10-2021 07:57 PM
02-13-2021, 10:18 PM Go to last post
2 1,301

Huperzine-A + Choline

So I was gifted a tub of C4 Ultimate Shred, which contains Huperzine-A and Alpha-GPC. From what I understand, I Hup-A increases concentrations of choline, which in the context of this pre workout alone is probably fine, but the pre I’m already taking has 500mg of Choline bitartrate. I’m finding...

Xpiro‎, 02-03-2021 10:16 PM
02-13-2021, 07:59 AM Go to last post
5 1,934

Wink Does anyone know?

Does anyone know a place were I can test my supplements? preferable a place you used and can recommended. Thank you.

Mad0nion‎, 02-10-2021 09:16 PM
02-12-2021, 09:56 AM Go to last post
9 1,349

food supplements

Widely consumed across the Atlantic, food supplements are enjoying growing success on the French market. You have surely seen them in supermarkets, pharmacies or health food stores. Perhaps you have already used it. These are pills, capsules or even oral solutions to prevent or compensate for...

pandashady‎, 02-10-2021 07:56 PM
02-10-2021, 07:56 PM Go to last post
0 1,098

Hydrolyzed Whey Isolate

Hello everyone I’m was looking around the site and came across this product https://bg.bodybuilding.com/store/rsp-nutrition/isolean-whey-protein-isolate.html?searchTerm=Rsp%20protein . It has a perfect score 10 from the reviews but I have never heard of the brand??! Has anyone tried this powder or...

MaDFroG88‎, 02-07-2021 10:43 AM
02-10-2021, 12:03 PM Go to last post
4 1,717

Intraworkout or just drink water

New to this forum but been reading for a while Is there really ANY reason at all for an intraworkout minus hydration ? Lots of disagreement I want personal experiences

Itsallgoodman‎, 02-09-2021 04:10 PM
02-10-2021, 09:32 AM Go to last post
4 1,218

Highest caffeine content per serving

Which pre workout has the highest caffeine content per serving? There are quite a few at the 400 mark, mr hyde is listed at 420 I figure anything more than that can wake up a cadaver

ManwittaPlan‎, 02-07-2021 02:41 PM
02-09-2021, 07:26 PM Go to last post
14 1,704

Post Blood results, anyone care to comment?

Hi, Not sure if this is the right place to post this, but I couldn't find a better subforum. Intro / History I'm 32, 6'1, 180lbs. When I was 25 I had some bloodwork done and my Testosterone came back at 270 ng/dl. I went to see my doctor who did not think much of it so I let it go. In...

Bent0‎, 02-05-2021 06:20 AM
02-08-2021, 03:53 PM Go to last post
6 1,854

what type of gelatin is used for universal animal products

i was wondering what type are used specially for animal pump and m-stak. i sent an email to info@universalnutrition.com. but no one answered me till now. i heard that recently companies started to use vegy type of gelatin . is this true?

hhelp‎, 08-22-2011 09:31 AM
02-06-2021, 12:12 PM Go to last post
7 4,463

Question Stimulant Free Endurance Supplement South Africa

I am 37 (Female). I need an all 9 Amino BCAA or something else which will give me more stamina to workoit for langer. I currently use USN All-9 Amino BCAA. I have a lot of body fat and cellulite I need to lose, therefore my workouts tend to take longer. I am also quite sore for about 3 days after I...

AdCa‎, 02-03-2021 10:57 PM
02-05-2021, 09:06 AM Go to last post
10 1,759

Pure IGF Extreme?

Anyone ever try this or see any benefits to it when building muscle or bone density? Ingredients # Pure IGF A natural matrix containing:Insulin like Growth Factor I (IGF-1) # Insulin like Growth Factor II (IGF-2) # Transforming Growth Factor Alpha # Transforming Growth Factor Beta #...

ss4vegeta1‎, 11-02-2009 01:01 PM
02-04-2021, 05:12 PM Go to last post
1 6,065

SUPER bioFREAK OMG Pre-Workout and trying to sleep

So a guy at work turned me on to this pre-workout. I've had NoXplode and C-4 and some others before, but nothing like this. I only had 1/4 of a scoop and I experienced the most intense focus I've ever had working out. I truly made the world of difference instead of just feeling a slight rush with...

gshowell1987‎, 02-04-2021 07:36 AM
02-04-2021, 08:41 AM Go to last post
2 1,404

Best supplements for women

I'd really love to know which is the best supplement for women new to gym

Namhlan‎, 02-02-2021 03:28 AM
02-03-2021, 03:52 PM Go to last post
4 1,617

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