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Forum: Supplements

Supplement info, feedback and reviews!

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  1. Discuss Bodybuilding.com Signature Series products and tell us what you'd like to see!

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    52 401
  2. If you have used ANY supplements in your life, please post your experience with them here!

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    1. Post your product review logs here and view the trials that others have done!

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      14,968 582,435
    2. For supplement logs that are sponsored by a supplement company. Find out what works!

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      14,845 1,303,002
    3. For company reps to promote the brands that are carried on Bodybuilding.com.

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      18,175 1,757,373
    4. The Misc. area of the Supplement section. Post slightly off-topic threads here.

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  3. Which is the better supplement? What is the best creatine?

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    15 56,528

I have my protein goal reached for today, worth it to take teaspoon of Whey?

I have my protein goal reached for today but is it worth it to take teaspoon of Whey protein just for the sake of having Whey in your body? Or is it better to skip Whey for 1 day? Are there any benefits of it it?

BiggestSlut99‎, 01-20-2020 11:54 AM
01-21-2020, 10:00 AM Go to last post
2 590

Question What if I drink post workout/a protein shake DURING my workout (like between sets)?

Does the protein in it not synthesize? Does it burn up for energy instead of hypertrophying my muscles or something?

WhatifI‎, 01-18-2020 03:51 PM
01-20-2020, 10:32 AM Go to last post
4 885

Creatine and Prostate Enlargement

Good morning. After taking Muscletech creatine monohydrate 5g/daily for two months or so, I was very happy with the results I was seeing. I had more intense sessions, less fatigue, and a fuller appearance. However, I began to notice some urinary problems (incomplete voiding, feeing the need...

caoimhinn‎, 12-04-2016 02:36 AM
01-20-2020, 08:20 AM Go to last post
11 9,436

Any AMAZING protein flavors since 2016ish?

Just a gym bro back after a long hiatus. Workout routine has been slacking HARD and I'm getting back into it and just checking if any new great flavors of protein have dropped since i've been gone. Some of my all-time favorites from before were : XF LCP / Cinnamon roll Bluestar Chocolate...

DamondHull‎, 12-11-2019 07:37 AM
01-19-2020, 05:04 PM Go to last post
17 4,212

Find My Protein

Does anyone remember BioRhythm 100% Whole Gains Sweet Mango? Is there any protein powder that tastes similar to that anymore?

ladyshouse20‎, 01-18-2020 10:40 PM
01-19-2020, 04:35 PM Go to last post
3 647

Probably asked multiple times

But what are some good joint support supps. Always used animal flex, but maybe there's something better?

blokpost‎, 01-19-2020 02:35 AM
01-19-2020, 04:14 PM Go to last post
4 679

Deals From bodybuilding.com

As above really how long do the deals and offers on protein last as I am new to the site ? or are they just like most sites and just a gimmick?

sam6479‎, 01-19-2020 08:27 AM
01-19-2020, 10:15 AM Go to last post
3 592

Please help me explain mg/ml

Hello so i have liquid supplements that are 10mg/ml and 50mg/ml - I am sure there is a difference but i cant find any information on what that might be. I have an oral syringe but what i dont understand is if I took 5mg that would be .5ML but what about the 50mg/ml bottle how would i measure...

Drewpump171‎, 01-17-2020 10:48 PM
01-18-2020, 06:18 PM Go to last post
3 729

Osterine questions

jfaithful‎, 01-18-2020 01:57 AM
01-18-2020, 01:57 AM Go to last post
0 737

Opinions on Mutant Whey

Hi guys As the title suggests - what are your thoughts/ratings on this protein? I wanted to try it as it is 60 % off from where I'm getting it (locally here) but wanted to hear some opinions from ppl who have used it. I purchased the cookies and cream one. Thanks!

IvanNorge‎, 01-17-2020 01:15 PM
01-17-2020, 02:27 PM Go to last post
6 679

ECA + Hydroxycut

Am I overdoing it by using ECA and Hydroxycut? Should I use something other than Hydroxycut? I mean it's just caffeine and green tea extract after all.

indeedhappy80‎, 01-17-2020 12:48 PM
01-17-2020, 01:15 PM Go to last post
5 612

Struggling with gains

Hi guys, 2 years ago I was 7.5 st, started using as matrix and got to 9st felt GREAT!!! Didn’t know that I needed ptc after tho 🙄, went through a bad faze in life and didn’t train after at all, 6 months ago go mores matrix and trained hard but didn’t get half the gains I did the first time nor did...

rajc89‎, 11-30-2019 08:14 PM
01-17-2020, 12:20 PM Go to last post
3 1,694

How to Cycle Tribulus and Other Adaptogens

I'm looking to keep free test levels as high as possible, naturally. I find tribulus works amazing for 2-3 days, then the effects kind of wear off. I also stack it with Macca, Ashwaganda, HGW etc but they are all adaptogenic so never really lasts. Is there a way to cycle multiple stacks? Or if...

tension22‎, 11-28-2019 10:45 PM
01-17-2020, 12:19 PM Go to last post
5 4,111

Talking Best protein powder

Hi mates, I live far away from USA but I can find a similar product if you can help me. I`m looking for the best protein powder concentrate in the world, I mean, the maximum amount of protein that can be used ... in one pack. Not something out of the ordinary expensive, but something that...

bodybuidlerst‎, 04-19-2019 12:16 PM
3 Pages
1 2 3
01-17-2020, 11:22 AM Go to last post
63 7,110

Turmeric

Any thoughts on adding this to current multi and fish oil? Have read up about antioxidant, anti inflammatory, fat loss properties

Psbros1979‎, 11-28-2019 07:26 PM
01-17-2020, 11:17 AM Go to last post
5 1,931

Best preworkout I've had is one I made myself (serious)

Caffeine powder Glycerol powder (hydromax) Citrulline Taurine Malic acid Little bit of beta-alanine And drink a ton of water. Try it. For some reason most actual pre-workouts make me tired (low blood pressure kind of feeling), or have things like vitamin-C that just f uck up your...

RtardPuncher‎, 01-15-2020 01:18 PM
01-17-2020, 11:08 AM Go to last post
3 1,008

Question Whats your preworkout?

I am looking to get a new pre workout, i got some C4 Ripped for free and it hasnt been horrible, but the taste is...less than awesome. I am looking for a good tasting, hard hitting preworkout, that is also safe, and budget friendly. Currently I am looking at ENGN (regular or shred), and The Curse....

Dman1626‎, 01-07-2020 02:09 PM
01-17-2020, 11:07 AM Go to last post
23 2,662

Talking Prejym

Ok. I'll be taking my first shot at taking Prejym shred. When do u usually take it and it says 6 pills is one serving. That seems much. Did anyone get adverse reactions? Thanks

chase073‎, 01-14-2020 07:47 PM
01-17-2020, 11:01 AM Go to last post
5 1,045

Post Taking Creatine, first time

Hey so this is my first time taking Creatine. I now have Muscletech platinum creatine micronized. And i want to order Optimum nutrition micronized creatine and keep using that brand after i finish the Mescletech one. Is that ok to mix 2 brands of creating? Like finish one brand, and then...

xChickenLegs69‎, 01-09-2020 05:52 AM
01-17-2020, 10:57 AM Go to last post
6 1,325

Need help deciding on pre workout

So a few years back I was taking Mesomorph (old formula with DMAA) and it was killer for my workouts. I kinda fell out of working out for a couple years and am getting back into it now. My research shows DMAA is now banned. I am looking to kinda make a custom blend of multiple preworkouts to mimic...

TroyLinc95‎, 01-09-2020 02:45 PM
01-17-2020, 10:52 AM Go to last post
2 1,162

Men's multivitamin with no soy

Looking to cut soy. Anyone know any good brands?

BlackBull76‎, 12-12-2019 12:02 PM
01-17-2020, 10:43 AM Go to last post
7 2,555

Looking for specific Pre Workout

1. Does anyone know any updated pre workout similar to the LIT? I want some with Beta Alanine and with some good caffeine. I want that craziness workout. 2. Does anyone know any updated pre workout similar to the QUAKE 10.0? I need one without Beta Alanine and without caffeine.

whoaguy2018‎, 01-07-2020 08:59 PM
01-17-2020, 10:38 AM Go to last post
4 1,770

Alternatives to gyno surgery?

Trying dim now. Wondering if that helps. Anyone have this problem? If so, did anything work?

Kyle2019‎, 09-25-2019 03:31 PM
01-17-2020, 10:36 AM Go to last post
10 2,335

Vanitrol Male Enhancement - Watch Reviews, Benefits, Ingredients And BUY

Vanitrol:-Various volume pills moreover overhaul amuse, increase drive and effectsly influence sperm with the exception of in the event that they are solely expected for male productivity improvement. A sub arrangement of the semen volume pills are Vanitrol Male Enhancementsupplements that solitary...

CharlesAdkin‎, 01-17-2020 10:34 AM
01-17-2020, 10:34 AM Go to last post
0 279

Does creatine cause hair thinning/loss?

Does anyone know any facts on creatine and its impact on hair? Or do any of y'all have any experience with this?

NYKNeil‎, 12-30-2019 09:52 PM
01-17-2020, 10:34 AM Go to last post
3 1,148

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