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Forum: Supplements

Supplement info, feedback and reviews!

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  1. If you have used ANY supplements in your life, please post your experience with them here!

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    146,058 5,212,353
    1. Post your product review logs here and view the trials that others have done!

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    2. For supplement logs that are sponsored by a supplement company. Find out what works!

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    3. For company reps to promote the brands that are carried on Bodybuilding.com.

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      17,912 1,735,247
    4. The Misc. area of the Supplement section. Post slightly off-topic threads here.

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  2. Which is the better supplement? What is the best creatine?

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Creatine usage for a teen

I m 16 yo. Is it OK for me to start supplementing with creatine? Most products say at the bottom that it shouldn't be consumed for those under the age of 18.

OriNMuscleDude‎, 11-20-2017 08:03 AM
11-20-2017, 08:09 AM Go to last post
1 144

Lightbulb Stacking ALCAR and L-Carnitine

Hi, I’m trying to burn more fat in the upcoming period. So I’m thinking of adding ALCAR and L-Carnitine into my supplement stack as follows: Pre-Workout (Early Morning training & Empty Stomach): - Coffee (3 espresso shots) - 5 gm BCAA - 5 gm Creatine Monohydrate - 5 gm Beta Alanine - 3 gm...

abuobaid79‎, 11-19-2017 08:27 AM
3 228

Smile Are these two safe to mix and a good combination?

i want to use a fat burner to burn the excess fat that i have pretty fast and im considering in buying a fat burner paired with CLA, so i read i should mix them together for best results. i want to know if its safe to mix NutraBio ThermoFuel V9 and CLA by bodybuilding.com. if you suggest anything...

Jogunnman1998‎, 11-19-2017 10:21 AM
11-19-2017, 10:47 PM Go to last post
6 258

Norditropin questions.

Hey, I'm looking to get taller and I heard about norditropin HGH, I have a few questions, is it effective? By anyone that's used it and how would I get it do I need a doctor?

sandman122‎, 11-19-2017 08:16 PM
11-19-2017, 09:22 PM Go to last post
1 177
11-19-2017, 09:17 PM Go to last post
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Talking Strength Cartel Dead Game pre workout! Ingredients.

Hey I’m fairly new at pre workouts and what I was just curious if any one can tell about this pre workout. Like is crap or is a decent pre workout.

dreeew2‎, 11-19-2017 06:55 PM
11-19-2017, 09:00 PM Go to last post
1 179

Post Separate proteins from other nutrients in whey

I've been making my own protein powders for while. I know that it's way much more simpler to buy protein whey powder somewhere but i really prefer to make my own one. The process at the beginning was very simple, I'd separate curds and whey by just boiling the milk and then using big spoon and...

ShellRox‎, 11-18-2017 11:11 AM
11-19-2017, 06:12 PM Go to last post
5 282

Creatine and protein

This is a new guy question. Can I mix my creatine and my protein together for one drink instead of mixing to separate. Never used creatine back in the old days when I was competitive. Now learning the newer supplement regimen. All help is appreciated. Thank You

formerranger‎, 11-19-2017 05:38 PM
11-19-2017, 06:02 PM Go to last post
2 188

Question Stimul8 Blue scoop size.

I bought a container of Stimul8 Blue off Amazon recently and the scoop is almost twice the size of the scoops in the other flavors I've tried. Is this a manufacturer's error? Stimul8 is just about the strongest preworkout I've used and I don't think I should be doubling the dose.

Purge‎, 11-19-2017 08:33 AM
11-19-2017, 01:55 PM Go to last post
5 1,242

PES Anabeta Elite

Why did PES stop making this product? I used to run Anabeta Elite/Erase Pro/X Factor with great results. Thanks

sandaddiction‎, 11-17-2017 07:07 AM
11-19-2017, 11:31 AM Go to last post
7 506

Anyone have experience with supplementing laxogenin?

Just curious if anyone here has used laxogenin. Ordered some, should be here thurs. Going to do 100mg a day after researching a bit. Just want to know what to expect.

xXm1keXx‎, 11-15-2017 12:28 PM
11-19-2017, 11:02 AM Go to last post
16 689

Is This A Safe Mix Of Supplements?, And Is It Right For Me?

Info: Im 21 years old and ive been stuck around 50kgs since i was 16-18, Ive tried eating more and doing some basic workouts but with no movement in weight ive decided to take things abit more seriously and im looking into some Protein Shakes/Supplements and more intense workouts that will help me...

AussieEctomorph‎, 11-19-2017 08:38 AM
11-19-2017, 10:15 AM Go to last post
4 141

3rd shift

I work third shift 10pm - 6am, and sleep from 6:30am to 2:30pm. Most days I work out in the afternoon at about 3 or 4 pm. my question is, If I wanted to start using Casien protein, should I take it before I go to bed in the morning? I take whey protein after my work out in the afternoon. Thanks

hesslism‎, 11-19-2017 03:00 AM
11-19-2017, 09:53 AM Go to last post
3 223

Post Need help bcaa!!!

Hey guy's and gal's. New here. Looking for best bulk bcaa. Currently using anabolic state and love it but here in Canada its 90 dollars for 110 servings. Witch lasts me about 30 days. I use it because plain water gives me heart burn especially when working out and also love the taste. So far all...

bulkbuff420‎, 11-19-2017 01:30 AM
3 248

VPX Bang

Rob et. al VPX Bang addicts...WTF is in this stuff. It's awesome. Other than creatine and bcaas I don't see anything to differentiate it from a normal energy drink. Maybe it's placebo but I've had a few over the last week and can actually tell a difference and energy, mood and focus. Fwiw, I have...

forresterac‎, 09-06-2015 09:23 AM
7 Pages
1 2 3 4 5 ... 7
11-19-2017, 07:18 AM Go to last post
186 21,349

Lean xtreme or sns reduce xt for cortisol

Been feeling highly stressed lately will running any of these help to lower cortisol?

sufy123‎, 11-18-2017 12:28 PM
11-19-2017, 05:53 AM Go to last post
5 311

Thoughts on my Stack

Banned topic

Strongassmf‎, 11-19-2017 05:08 AM
11-19-2017, 05:08 AM Go to last post
0 163

Preworkouts/Supplements for 14 year old?

I'm a lean high school sprinter, and I know this board has tons of knowledge on preworkouts/supplements. I was thinking of taking preworkout, whey protein, and creatine. I was really considering The Translarent Labs Bulk Muscle Building Essentials Stack that contains a preworkout, krill oil,...

jaxrppd‎, 11-18-2017 11:27 AM
11-18-2017, 11:58 AM Go to last post
1 240

Arrow MuscleTech Plasma Muscle

Let's talk about product. i've just purchased and want some tips.

bekakhe‎, 11-18-2017 02:38 AM
11-18-2017, 08:44 AM Go to last post
3 263

Should I drink protein shakes w/ my workouts if I want to lose fat?

Im 5"9 155lbs so im not really overweight, but I want to lose some of my fat and get back into lifting. I have been looking into taking protein and creatine w my workouts but I I wasn't sure if I should since I wanted to lose fat. I usually run pickup basketball games 2-3 hours a day, so if I...

thatsgreen‎, 11-17-2017 05:35 PM
11-18-2017, 08:43 AM Go to last post
4 275

which on should i pick?

which one would you choose, jym shred or hydroxycut hardcore elite? please just stick to what i asked. my diet is great.just wanting to try one of these.

jamesmcgill22‎, 11-16-2017 02:39 PM
8 376

Might be a dumb question but...

Ok so I'm usually in the gym 5 to 6 days a week and just recently started to get my eating habits under control and have been pairing that with a Quadralean Thermogenic, energy, metabolism ect booster. I've come down with a TERRIBLE cold, sore throat, body aches, fever off and on, and have only...

juliamk‎, 11-16-2017 09:10 PM
11-18-2017, 06:35 AM Go to last post
9 418

Hives from creatine

Seems I ordered this sheer creatine and noticing itchy hives on arms. Any advice? Thinking of going off creatine and just taking protein shakes but as I lost a lot of weight already don’t want to lose much mucsle. Let me know if anyone has thoughts. Thanks.

allDeveryD‎, 11-17-2017 09:35 PM
11-17-2017, 11:49 PM Go to last post
1 177

Need your help for fitness goals !!!

Age:26 Height:5'11 Weight: 175lb Body Fat: 14% Hey guys, Ive been going at it at the gym with my workouts and trying to hit at least 20 minutes on the stair master 3-4 times a week for my cardio. However getting my belly fat to look smooth has been quite the challenge. I haven't been taking...

chano91767‎, 11-17-2017 12:54 PM
11-17-2017, 10:37 PM Go to last post
6 251

Import duties in India (North Delhi - Chandigarh)

I am wondering if there is anybody who recently ordered from bodybuilding.com in North of India (Delhi or Chandigarh side) and could tell me what custom duties were applied. I have heard that custom is now charging heavy amounts on products bought from bodybuilding. Please help.

sainimw‎, 11-17-2017 11:25 AM
11-17-2017, 09:56 PM Go to last post
6 223

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