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Forum: Supplements

Supplement info, feedback and reviews!

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  1. If you have used ANY supplements in your life, please post your experience with them here!

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    1. Post your product review logs here and view the trials that others have done!

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    2. For supplement logs that are sponsored by a supplement company. Find out what works!

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      14,768 1,302,368
    3. For company reps to promote the brands that are carried on Bodybuilding.com.

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    4. The Misc. area of the Supplement section. Post slightly off-topic threads here.

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  2. Which is the better supplement? What is the best creatine?

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Having troubles with Clear Muscle

Hi everyone, couple months bought clear muscle to try out since my father said it was awesome. He only used about half a package with half recommended dosage. 1 pill, three times a day. My first 4 weeks I tried clear muscle same dosage. It was awesome other then the fact that I got the...

qogu‎, 02-21-2018 01:37 AM
02-21-2018, 10:05 PM Go to last post
5 469

Hitting the “wall” & professional custom nutrition plan

I have hit the “wall” and it seems my metabolism has slowed down. I’ve been going low carb for half a year and it got me to 12% BF. Now, I’ve seemed to have stalled and now my BF is climbing. My diet is clean 99% of the time. I’ve been looking to get a pro nutrition plan but want to get out of this...

ThatGuyDan95‎, 02-21-2018 12:58 AM
02-21-2018, 09:59 PM Go to last post
5 377

Post Workout: Nitro Tech vs Combat Powder

I'm looking into replacing my phase 8 powder that I've been using for sometime now. I'm between musclepharm combat powder and Nitro Tech. Which is best for a post workout?

LiftHardNewbie‎, 02-21-2018 04:13 PM
02-21-2018, 07:30 PM Go to last post
3 215

Cutting-Supplements

Hey guys, I am currently 225 pounds ,6'3. I am wondering If i'm eating enough as well as if my supplemention is too much. I eat roughly 1,200 calories a day +/- 32g of fat, 62g of carbs and 135g of protein. I am very consistent and those hardly change as well as 1 gallon of water a day. ...

Kylejcook68‎, 02-21-2018 05:51 PM
02-21-2018, 06:03 PM Go to last post
1 188

New study on ArA, J of Appl Physiol

www.physiology.org/doi/10.1152/japplphysiol.01100.2017 Anybody with access want to chime in? I can't pull it, and don't have time to delve into it.

neddo‎, 02-21-2018 11:06 AM
02-21-2018, 05:34 PM Go to last post
10 321

CNSix Creatine

So I was in an obscure shop not to long ago and was looking for some creatine. They really didn't have brands that I was used to seeing so I bought CNSix creatine by Nutra-one based on his recommendation. It's in pill form whereas I have always seen and taken powder. It struck me as odd so I went...

drummer1249‎, 04-22-2017 10:25 PM
02-21-2018, 02:47 PM Go to last post
1 904

BCAA's and Cavities

I havent posted yet since most of what I read about has been discussed in already existing threads, this may be too but I can't NOT share since it just came up and if it helps even one person then it will have been worth it! I just got back from a checkup/cleaning at the dentist and she noticed...

Braanne‎, 02-21-2018 01:33 PM
02-21-2018, 02:35 PM Go to last post
7 264

A few years out of the loop -- Interested in MyProtein feedback

MyProtein is consistently underselling the market, with 10# bags going around the same price point that 5# (ish) tubs are hitting. I'm not interested in hearing from the reps that are on this sub now, but instead anybody else that's done any research themselves on the company. What's the quality?...

neddo‎, 02-21-2018 10:03 AM
02-21-2018, 02:20 PM Go to last post
4 202

Best Multivitamin

i really want to know what the best vitamin in 2018 ?? that really has all vitamins with best form ,, i hear here about anavite and orange triad but in labdoor i saw highest rated multivitamin are that organic one or multivitamin that has that medical label and appearance not that sporty ones u...

osama3afifi2022‎, 02-19-2018 09:10 AM
21 633

Why did GNC Bulk 1340 give me so much energy?

So this energy supplement, GNC Bulk 1340 Chocolate (look it up I can post links yet, try to find a full list of the ingredients as well, it may help). Gave me so much energy when I took it, it was almost too much, I was very motivated almost to the point I felt like an animal, it kind of...

Taco214‎, 08-20-2015 11:41 PM
02-21-2018, 01:33 PM Go to last post
27 42,495

Mass Gainer vs Whey Protein

Hey guys I am wondering whether I should take whey protein or a mass gainer. My current protein shake is almost finished it is whey protein it is a cheap brand it has 24g of protein per scoop (32g). I want to get a new one and I discovered Mass gainers. I am wondering what is better because Im...

SkinnyWeakGuy‎, 04-06-2010 06:40 PM
02-21-2018, 01:11 PM Go to last post
21 110,950

Testofuel

The great legend Robby Robinson takes this stuff. Anyone have any experience with this supplement?

adamgentile‎, 02-21-2018 07:21 AM
02-21-2018, 11:31 AM Go to last post
1 263

Damaged metabolism?

Went from 27% to 12% BF in 6 months. I’ve been low carb with a slight caloric deficit this whole time. Now I’ve stalled and hit that “wall”.... my BF % is climbing and I can’t seem to push past it.cI’ve read numerous articles about reverse dieting, carb cycling, zero carb for 3 days, etc. I have no...

ThatGuyDan95‎, 02-21-2018 09:05 AM
02-21-2018, 11:30 AM Go to last post
5 198

Question How Much Whey?

Stats: 21 Male 170lbs Goal: Bulk to 180 lbs in 3 months During my daily routine I eat breakfast (12 g protein) drink a whey shake (24 g protein) and then hit the gym (30 minutes after I eat). Afterwards I eat my post gym meal/snack with another whey shake (16 g and 24 g respectively). About 2...

13earj3w‎, 02-21-2018 09:37 AM
02-21-2018, 11:29 AM Go to last post
3 143

Trying to find a quality protein

I've always got six star protein because it was cheap. I've decided to try something better that is still reasonably priced. The 2 proteins I have found with the best reviews are Gold Standard protein and Syntha-6 which are both similarly priced. I was wondering if I would want gold standard which...

Blafair‎, 02-19-2018 10:02 AM
02-21-2018, 09:21 AM Go to last post
12 6,223

Is Ultimate Nutrition Prostar good?

Is it a good and safe brand? Where I live , it is the cheapest and most affordable (for me) whey protein available. I have heard they went bankrupt and their protein tastes too sweet and thus might contain too much sugar.

DecayandRot‎, 02-18-2018 11:01 PM
02-21-2018, 09:08 AM Go to last post
8 339

Nitric Oxide Boosters?

Look for input on Nitric Oxide Boosters or pump amplifiers? I work at a vitamin store and see them all day, and a lot of the ingredients I can find in decent pre workouts? Anyone have any thoughts on these products?

GavinVB‎, 02-20-2018 09:02 AM
02-21-2018, 09:06 AM Go to last post
12 394

C3G and DHEA

C3G and DHEA. I remember Leroy Colbert mentioning DHEA supplementation as you get over 30. I read that C3G is like peperine on steroids, driving nutrient absorbtion through the roofs. I heard that C3G can be used to gain muscle while losing fat. But can anyone please explain to me how this...

Budaan‎, 02-20-2018 12:21 PM
02-21-2018, 08:43 AM Go to last post
3 200

Fat burners

what are in fat burners that make them fat burners?

DWolford‎, 05-24-2009 08:00 PM
02-21-2018, 08:11 AM Go to last post
11 1,111

Exclamation Need info about the pills of M-Stak

I wanna what each pill/capsule does of M-Stak for instance the red one has stimulants. What about the blue capsules, white pills and brown pill? I can eat the capsules but not the pills so I'm considering throwing it in garbage and just consuming the capsules. Any experts? Animal...

captainwajji‎, 02-21-2018 04:54 AM
02-21-2018, 06:41 AM Go to last post
4 188

Creatine loading

Do i need to load or not... the creatine hcl i purchased says on instructions "no loading required". Also... creatine mono upset my stomach... i have some creatine malate. Will that work?

dustman007‎, 02-19-2018 04:48 AM
02-21-2018, 05:53 AM Go to last post
12 388

A little more to go

Any supplements that help with lovehandle problems?

Merkavah‎, 02-21-2018 12:02 AM
02-21-2018, 12:02 AM Go to last post
0 140

DMAA Mesomorph

Hi , My name is Klein and today i tested just 1 scoop of pre workout Mesomorph : this version nutritionjungle.com/images/products/aps/elements/mesomorph-facts.png 5 min later , I just have tingling on the face and hair !

Lipol‎, 02-20-2018 03:54 AM
02-20-2018, 10:56 PM Go to last post
10 487

Can't tolerate any form of protein shake!

Hey everyone, I've tried whey ISOLATE in about 4 flavours, all fairly plain (Myprotein), soy isolate (The Protein Works), and even a vegan blend from Bulk Powders (pea, hemp, etc). All of them seem to make me feel nauseous. It's become a psychological battle just to get them down and I'm...

Jess8780‎, 02-20-2018 01:48 PM
02-20-2018, 10:15 PM Go to last post
6 334

Ast bcaa 4500 vs evl bcaa 5000

Hi all, like the title, i want to ask which one better between AST BCAA 4500 and EVL BCAA 5000 from product quality and effect and also from its price point. been considering between those two. Thanks!

Juanrio‎, 02-20-2018 09:30 PM
02-20-2018, 10:01 PM Go to last post
2 2,685

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