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Forum: Supplements

Supplement info, feedback and reviews!

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  1. If you have used ANY supplements in your life, please post your experience with them here!

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    1. Post your product review logs here and view the trials that others have done!

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      14,903 587,819
    2. For supplement logs that are sponsored by a supplement company. Find out what works!

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      14,721 1,300,909
    3. For company reps to promote the brands that are carried on Bodybuilding.com.

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      17,844 1,729,647
    4. The Misc. area of the Supplement section. Post slightly off-topic threads here.

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  2. Which is the better supplement? What is the best creatine?

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ON whey protein vs Cytosport 100% whey?

I live close to a Costco and Cytosport 100% whey 6Lb costs $39 -75 servings -27 grams of protein -2.5 grams of fat -3 grams of carbs - 80% concentrated and 20% isolated Or ON gold standard whey 5lb $43 -77 servings -24 g protein

GetJack3d420‎, 11-26-2011 06:22 PM
09-23-2017, 11:31 AM Go to last post
20 18,332

any experience with Modafinil and increased performance?

Hello all, I have recently been taking modafinil for enhanced concentration, memory (for uni) and find when I take one pre-workout ( I train in the am) I seem to have increased energy and really enjoy my workout more? I'm wondering if this is a placebo or if anyone else has experienced this?...

jesstravers1‎, 09-23-2017 03:50 AM
09-23-2017, 09:45 AM Go to last post
4 231

BCAA and Protein usage direction, Need Help.

Hi, From last 5 months of cardio and moderate weight training and 12KG weight loss now I’m feeling tired, lazy and find of give up feel. I was talking no supplements in past but now someone suggested me add BCAA and Protein in my diet. I bought MuscleTech BCAA and NitroTech Ripped today, direction...

jraza‎, 09-23-2017 04:28 AM
5 2,761

Am I doing it right?

Hey all. Basically I'm trying to gain weight because I'm 22 and only 120lb, 5'4 male. I drink serious mass weight gainer which has around 250 carbs/50g protein and 1200 calories. i also add a table spoon of smooth peanut butter to add calories. Because I get full very quick I usually drink TWO...

Liamchalk‎, 09-23-2017 04:43 AM
09-23-2017, 06:32 AM Go to last post
4 192

bio perine?

In muscletechs hydroxycut titanium they have BioPerine® Black Pepper Extract, is this just black pepper?

garys332‎, 09-22-2017 02:02 PM
09-23-2017, 06:02 AM Go to last post
4 225

Help! Always hungry and eating 5 times a day!

Hey guys, I’m kinda new here and I’m struggling a lot with my diet, I work out 5 days a week, just a pretty normal routine: 15” cardio + 45” weights every morning just before work. I drink a pre work out powder (mutant madness pre workout) that make me sweat like a beast 10 minutes before gym,...

Emilioenlima‎, 09-22-2017 04:03 PM
09-23-2017, 06:00 AM Go to last post
8 254

Using Mass gainer and protien.

I am looking to bulk up and would like some advise. I have just recently bought Quick Mass and Isoflex Protien and I would like to know how to use these to supplements in conjunction with one another. Protien in the morning with breakfast, Protien for mid morning snack, Mass gainer after workout,...

wingedsailor‎, 04-25-2010 07:26 AM
09-23-2017, 12:33 AM Go to last post
7 13,632

Best full body workout for Martial Artist.

Wrong forum.

IrishITFTKD‎, 09-22-2017 06:37 PM
1 123

what is nitric oxide?

i just had a few questions about nitric oxide. what exactly does it do? how does it work? how does it affect my body? would it make me leaner or gain more mass? any information would help. i am considering taking GNC Nitric Oxide maximizer.

phatzboyal‎, 07-11-2008 12:29 PM
09-22-2017, 09:13 PM Go to last post
13 5,477

Must have pre-workout ingredients?

In your opinion what ingredients are a must, when buying a pre-workout supplement? Example: taurine, beta-alanine... you get the point.

Punch5‎, 09-21-2017 02:27 PM
09-22-2017, 06:14 PM Go to last post
11 420

MAN Sports Brain Bridge

What do you guys think of this supplement? It seems pretty good to me and I love MAN's products, but I just want everyone else's opinion.

KLipking‎, 07-03-2017 03:58 AM
4 Pages
1 2 3 4
09-22-2017, 05:59 PM Go to last post
118 6,942

No pre-workout under 18?

I have been using pre-workoutt for about 8-10 months now and I'm almost 18. I would just like to know why everyone says you shouldn't take it if you're under 18? Is it just because some people aren't mature enough to red a label?(liability?).

SeanBARISLIFE‎, 09-22-2017 05:21 PM
1 204

Vitamins

Has anyone tried Trevo for a vitamin supplement?

Ragnarok8888‎, 09-22-2017 06:49 AM
09-22-2017, 01:58 PM Go to last post
8 277

Unhappy Is ipamorelin safe and where to get it

Hey I'm 18 years old and have been lifting for over 2 years now. Unfortunately about 4 months ago I had a shoulder subluxation 3 times while playing rugby, and since then my shoulder has never been the same. I have already been to physio and done a rehabilitation program, but my shoulder still...

naivelt‎, 09-22-2017 11:56 AM
09-22-2017, 12:06 PM Go to last post
2 175

Need supplementation help and suggestions

Hello, I am a beginner that just started lifting. Do you recommend that I take supplements? If so what supplements should I take as a beginner and can you recommend me some good ones that are found on the bodybuilding.com store? I am 25 years old and also very important is that I am Lactose...

MeditateSuccess‎, 09-21-2017 10:36 AM
09-22-2017, 11:25 AM Go to last post
18 337

7 keto DHEA and DIM???

New to this supplement. Anyone recommend DIM or unnecessary with this preparation? ?

gbenzenhoefer‎, 09-22-2017 08:31 AM
09-22-2017, 08:31 AM Go to last post
0 168

Morning supplements question

I'm new to this group, and have just started really working out pretty recently. I've been on the keto diet for 3 weeks and lifting weights for 2 weeks now. My daily schedule is leave for work at 415am, get home at 6pm, work out/cardio for 1 hour, eat dinner with the family, and then attempt...

Dragnova‎, 09-21-2017 01:47 PM
09-22-2017, 08:22 AM Go to last post
8 328

Question Creatine & Amino Acids Recommendations?

Hey guys, Currently taking some NutraKey Creatine Mono, but was thinking about just going with Optimum Nutrition Mono from now on since it is easy to find. Do I have to redo the loading phase if I switch over to Optimum Nutrition? I was going to pick up some Optimum Nutrition Amino Acids as...

CC268‎, 09-19-2017 06:05 PM
09-22-2017, 07:47 AM Go to last post
7 1,815

Supplements to take with Adderall?

I am out of shape and have been taking 25mg of adderall for 6 months. I want to get back on my normal stack Testosterone, Animal Pump, ect. Do you guys think it's ok to take preworkout supplements (stimulants) while on adderall. Adderall doesn't really give me energy. It's like maybe a...

caleb1‎, 01-28-2013 02:30 PM
09-22-2017, 05:15 AM Go to last post
5 2,802

Eating Before Morning Workout

Listen guys, I schedule my day hour by hour. I wake up at 0545 and I'm at the gym and into my first set by 0615. But I'm always hungry during my workout. Does anyone have a recommendation of something to eat upon waking and before my workout? Thank you in advance.

TuftsGuy‎, 09-20-2017 07:13 PM
09-22-2017, 05:13 AM Go to last post
23 572

Question Poll on a protien powder I might be manufacturing

I have been doing a lot of research and am thinking about launching a new suppliment. I have contacted a manufacturer and gave them my specifications as well as the protien powder formula I am patenting. They have given me 5 free 1/2 pound samples at the cost of shipping. Below you...

Mozartsmadness‎, 09-21-2017 10:19 PM
09-22-2017, 12:33 AM Go to last post
7 261

DAA many mixed oppinions,somebody give me a solid answer

So i was thinking of picking up some daa tomorrow but there is so many mixed oppinions on it.I was wondering if asnybody could give me some of their experience with it,wondering if its going to be a waste of money or not.I read if your in the normal range of test its pretty much useless,by the the...

jameson756‎, 09-19-2017 08:23 PM
09-21-2017, 11:25 PM Go to last post
12 469

Exclamation Accidentally been taking 38.4g of Creatine per day - Bloated and cramps

Hi all, I've been training at the gym for almost 7 years but Supplements are a whole new world to me - (I'm a 5'2, 54kg female) About a month and a half ago I purchased some protein and Creatine, and have been using the scoop from the protein, for my Creatine. Thats a 30.4g scoop. So I've...

ahraiki‎, 09-20-2017 06:30 AM
09-21-2017, 11:21 PM Go to last post
18 703

Old Guy Needs Help

So I lift at the gym about 4 days a week, and I've cleaned up my diet but now at age 43 I don't gain muscle or lose fat the way I used to. I take C4 before I work out is there anything else I should/could be taking? Trying to lose fat and build muscle

Cory416‎, 09-20-2017 09:49 AM
09-21-2017, 11:08 PM Go to last post
7 382

Super quick question

So I have purchased rapidcuts shred and have purchased evlution pump mode now just wondering if I should take both pre workout or skip the fat burner till my low carb cycle and mix vasolator with pre workout?

defr1904‎, 09-21-2017 09:29 AM
4 244

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