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Forum: Supplements

Supplement info, feedback and reviews!

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  1. If you have used ANY supplements in your life, please post your experience with them here!

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    1. Post your product review logs here and view the trials that others have done!

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    2. For supplement logs that are sponsored by a supplement company. Find out what works!

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    3. For company reps to promote the brands that are carried on Bodybuilding.com.

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    4. The Misc. area of the Supplement section. Post slightly off-topic threads here.

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  2. Which is the better supplement? What is the best creatine?

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new mass gainer by muscletech

anybody know when this is coming out ? its listed on their new products and looks good but i didnt see a release date?its newer than the masstech extreme.

joonman23‎, 12-13-2017 10:46 AM
2 331

Super greens powder?

Hey everyone. I have been trying to get my diet on point and can do well but seems to fail at the veggie parts. I have seen people talk about using a powder that gives the daily veggie intake in a shake. I think its called super greens or something like that. I was wondering if anyone had any...

Alan21‎, 12-06-2017 06:38 PM
2 Pages
1 2
35 1,065

Best Preworkout supplements right now?

Im curious as to what you guys are using right now, as well as what you consider some of "the best" preworkout supplements on the market right now. I recently started using preworkout again and virtually everything I once thought was good has been reformulated. I was a big fan of the original craze...

nickhatt‎, 04-16-2017 02:49 PM
3 Pages
1 2 3
12-13-2017, 11:14 AM Go to last post
77 4,260

Question CLA Safflower Oil w/o conjugated linoleic acid

I've seen some products named featuring CLA Safflower Oil and as I've read safflower oil does contain conjugated linoleic acid (CLA) so why does a product need to have both CLA and Safflower Oil?

aminaheath‎, 12-13-2017 02:37 AM
12-13-2017, 10:12 AM Go to last post
2 243

Naicin Max

Has anyone ever tried this supplement? It's 75 mg per spray. You spray under the tongue. Pros? Cons? I'm worried that may be too high of a dose.

mychelley201‎, 12-12-2017 03:40 AM
12-13-2017, 09:50 AM Go to last post
3 287
12-13-2017, 08:16 AM Go to last post
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Wink Recommendations!

This subject is not allowed on this site.

jessica444‎, 12-12-2017 04:58 PM
12-13-2017, 03:20 AM Go to last post
3 232

Poll Poll: PRO JYM Chocolate Cookie Crunch???? ATTENTION: Jim Stoppani or JYM REPS!!

The title should explain it all... Chocolate Cookie Crunch has revolutionized my love for Protein Shakes. I've tried other flavors from PRO JYM and this one definitely beats them all! I'm sure others will agree! Why would you guys stop making one of your most popular flavors? My only...

Hefeweize‎, 11-29-2017 02:36 PM
12-12-2017, 11:33 PM Go to last post
14 584

Exclamation creatine dosage

Guys i just bought some micronised creatine from ON initially this was my first loading but i wasn't able to take creatine for 3 days after my first loading ... Do i have to load again or should i just continue using it 5g.. ::- i took 20g for 4 days when loading Help!

ccxh‎, 12-12-2017 10:44 PM
12-12-2017, 11:32 PM Go to last post
2 227

Best Recommendations Over Whey?

What are your top recommendations for a good tasting protein that is not Whey? I have an allergy and whey makes my throat swell up like a balloon. But I want to start making shakes again. I used to get egg protein from Healthy N' Fit, might start doing that again.

AustinFord‎, 12-12-2017 05:46 PM
12-12-2017, 11:15 PM Go to last post
4 246

Moved: CUT HELP/advice??

amarie05‎, 12-12-2017 08:44 PM
12-12-2017, 08:44 PM Go to last post
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Pre Workout triggered stomach pain wont go away ..Help

Took a pre workout (c4 ripped) It didnt agree with my stomach and I had to stop my workout because i started getting excruciating stomach pains. That was 3 days ago, and today I am still having stomach pains although not as intense. Its worse when eating. The pain is located near the bottom of...

mglover92‎, 12-12-2017 07:00 PM
12-12-2017, 07:04 PM Go to last post
1 170

Smile Standard Whey Protein Isolate

I love it. It's the only supplement I've ever bothered using besides protein concentrate shakes and bars which are ready to go. If you're looking for a cleaner form of whey protein, isolate is the way to go. Any more diverse, and it's not necessary unless you're really trying to get into fitness...

TheyMirin‎, 12-12-2017 03:35 PM
12-12-2017, 03:42 PM Go to last post
3 200

redcon1 total war

im currently taking nanovapor and thinking of trying total war ...can anyone compare the two? its only pre ive taken in a while.i like the feeling i get with nano just dont want to get too jittery.

jamesmcgill22‎, 11-22-2017 12:07 AM
12-12-2017, 02:58 PM Go to last post
16 3,391

Redcon1 Fade Out

Took 1/2 scoop Monday night. Seemed to work ok. Still work up around 3am Took 1 full scoop last night. Again, woke up around 2am. Woke up 7.5ish hours after taking the scoop and was pretty dizzy/goofy feeling. Is this normal, or did I take too much?

DirtyTrickster‎, 12-12-2017 01:06 PM
12-12-2017, 02:57 PM Go to last post
9 208

Multi ingredient formula effects on lots of stuff (study)

Cliffs: * A formula containing caffeine, green tea extract, l-carnitine, evodiamine and "other" ingredients was studied * They looked at Safety Markers, Body Composition, Energy Expenditure, Muscular Performance and Hormone Concentrations * The results were a big nothing burger in that...

WillBrink‎, 12-12-2017 11:44 AM
12-12-2017, 12:56 PM Go to last post
1 304

Nootropic suggestions?

I've been out of the loop with noops and I want to build a stack. Really what my goals are for the stack are: - focus - memory recollection - verbal fluency I'm considering throwing in ALCAR back again into my daily rotation for overall memory and the athletic benefits of it. Two for one....

sword_‎, 12-12-2017 10:28 AM
12-12-2017, 11:09 AM Go to last post
5 251

I think I messed up my body/mentality with pre work

Since the beginning of the year at least 6/7 days, sometimes 7/7 days I'd have a pre workout. Every preworkout had dmaa or DMHA. From mesomorph/dust extreme to red white and boom/total war and everything in between. On top of that I just stopped energy drinks about a month ago and really lacked...

ultramario17‎, 12-11-2017 03:47 PM
12-12-2017, 10:11 AM Go to last post
20 493

Old Dog trying to learn new tricks

In my 20's I worked out a great deal and even to this day I am in quite good shape for my age. However I am looking to further increase my muscle mass which could be a issue for me being that I am 45 years old. One of the big obstacles for me as it is right now is that I have been out of the loo[p...

vovinit‎, 12-11-2017 09:47 AM
12-12-2017, 10:11 AM Go to last post
9 328

Supplements and nutrition

Can someone help me what type of doctor i should be looking for? I am looking for a doctor whom I can discuss nutrition supplements and my workout regimen. My current primary care physician is way too old school.

DBart1004‎, 12-12-2017 06:28 AM
12-12-2017, 09:23 AM Go to last post
4 216

Protein Shake Settling Down

I use a Protein Isolate 90 Shake from Bulk Powders. I mix 2 scoops (60 grams of powder) into just 250 ml of skimmed milk. This makes the shake very rich and creamy and its quite heavy. After blending it, it doubles in volume. If I drink it in this state, it really fills me up because...

Jetheat‎, 12-11-2017 01:30 PM
12-12-2017, 09:17 AM Go to last post
11 338

Moved: Eat when...?

kevin915ept‎, 12-12-2017 06:50 AM
12-12-2017, 07:57 AM Go to last post
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Whey Protein - Skin Rash

Hey guys I’ve been taking whey protein for almost two weeks and I’ve noticed that my chest and face skin is getting some pimples or a rash.. I don’t know if it’s pne of the side effects of the protein powder but I wanted to ask if anyone has gotten something like this. And what did you do to cure...

agalvisa90‎, 12-11-2017 06:29 PM
12-12-2017, 12:22 AM Go to last post
2 214

What supplements can you take together? or not?

Is it okay to take a preworkout and a thermogenic and a BCCA supplement? all powders. Do they effect each other? do they counteract each other? I recently bought a few new products and im wondering which ones i can take in the same day or shouldnt take at the same time at all.

bellaesotici‎, 12-11-2017 09:05 PM
12-12-2017, 12:11 AM Go to last post
4 202

Animal Stack

I have Animal Cuts, Animal Fury, Animal Pak, and Animal Amino. I know with Animal Fury to take 30 to 15 before workout. I know with Animal Amino take after workout. When to take animal cuts and animal pak?

bretp13‎, 12-10-2017 08:22 PM
12-11-2017, 07:12 PM Go to last post
4 294

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