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Forum: Supplements

Supplement info, feedback and reviews!

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  1. If you have used ANY supplements in your life, please post your experience with them here!

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    1. Post your product review logs here and view the trials that others have done!

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      14,887 587,435
    2. For supplement logs that are sponsored by a supplement company. Find out what works!

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    3. For company reps to promote the brands that are carried on Bodybuilding.com.

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      17,757 1,720,719
    4. The Misc. area of the Supplement section. Post slightly off-topic threads here.

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  2. Which is the better supplement? What is the best creatine?

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Post ON Casein vs Pro Jym? (+BCAAS?)

I already have a tub of ON Gold Standard Whey, which I take straight after a workout and sometimes in the morning with breakfast. I'm looking to get casein from the same brand or potentially Pro Jym's protein blend containing casein, egg proteins and whey too? I was probably planning on taking...

calfonso20‎, Yesterday 04:39 PM
Yesterday, 05:03 PM Go to last post
2 105

Best tasting Whey Protein

Could I get suggestions on some good tasting whey? I use Optimum Nutrition right now and it tastes horrible, and I want to kill myself after drinking it. Ive also used MusclePharm which was also pretty bad. It would help if you suggest a brand with int shipping, and not too expensive. Has anyone...

Fatification‎, Yesterday 02:42 AM
Yesterday, 05:01 PM Go to last post
29 435

Is it okay to add Cocoa Powder with Whey protein powder for PWS?

Is it okay to add Cocoa Powder with Whey protein powder for PWS?

kapildube‎, Yesterday 12:04 AM
Yesterday, 04:14 PM Go to last post
7 1,068

hydroxy cut revolution

has anybody tried this yet , what did you think ? i was intrigued by it at gnc yesterday.

jamiej678‎, Yesterday 03:55 PM
Yesterday, 04:00 PM Go to last post
1 93

Whey protein makes me bloated! Solution?

Hello people, Whey protein makes me bloated on top of making me fart. The fart thing I am not so sure of as I seem to be able to fart a lot with or without whey. However, I've realized that when I have a lot of cheese, my poop turns to liquid! My digestive problems seem to correlate strongly...

MSKFAHIM‎, Yesterday 09:54 AM
Yesterday, 03:36 PM Go to last post
12 226

Blending hard boiled egg whites (3) with 1 scoop of Whey for Post Workout Shake. Ok?

Blending hard boiled egg whites (3) with 1 scoop of Whey for Post Workout Shake. Should I continue doing this? What do you guys think?

kapildube‎, 07-18-2017 11:30 PM
Yesterday, 03:20 PM Go to last post
15 1,134

Question Multivitamin- Nutrabio MultiSport for Men

I am looking for a new multivitamin and came across Nutrabio's multivitamin which has Albion Certified Chelated Minerals just like anavite. I couldn't find any reviews on here. How does it compare to anavite or OT in terms of the ingredients? As for the price it seems to be cheaper- OT...

colmas‎, Yesterday 03:01 AM
11 1,034

favorite preworkout????

What is everyone favorite preworkout and why

biclick31‎, 07-18-2017 05:39 AM
2 Pages
1 2
36 2,382

Question Should you take citrulline malate every day or just on training days?

I've been doing a lot of research and I cant seem to find a definitive answer on weather you should take citrulline malate every day like creatine and beta alenine or weather you should only or only need to take it on training days. any help guys? (this is my first post btw. Hope I'm doing it right.

Thewintersaiyan‎, Yesterday 12:49 AM
Yesterday, 12:44 PM Go to last post
8 1,775
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Yesterday, 12:21 PM Go to last post
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Redcon coming?

Anyone know anything about this?

stad0203‎, 07-18-2017 10:38 AM
2 Pages
1 2
Yesterday, 10:08 AM Go to last post
46 2,830

Question CLA dosage

Hey!! I just purchased some CLA.....it says to take one softgel daily. I was wondering if that is with food, or do I take it 30 min before my meal. It doesnt specify. Any help would be great! Thanks! :-)

MBarbie‎, 04-03-2009 05:01 AM
Yesterday, 08:18 AM Go to last post
21 123,915

Collagen Peptides or Whey Protein?

Good day guys!! Just a random question Collagen Peptides or Whey Protein? Can i even compare between these two things? are these two different things? Either one or take two simultaneously ? i've been looking but i couldn't find my answers. Hope someone with knowledge can explain. Thanks

eez77‎, 05-29-2017 03:35 PM
Yesterday, 08:16 AM Go to last post
6 1,150

Best Mass Gainers For Ectomorph?

Alright guys. Title of the thread pretty much says it all. I hit the gym 3/4 times a week, eat a fair bit already, but not enough. So im going to try and break down my 3 big meals a day into slightly smaller but more frequent ones to pack on the calories. Given my disgustingly fast metabolism,...

JoshHelp‎, 02-09-2011 01:10 AM
Yesterday, 06:08 AM Go to last post
15 24,338

Smile Creatine and Protein Mix to help Gain weight Fast

I am 15 years old, turning 16 in February, and want to gain around 10 pounds this winter. I weigh about 145 right now and am close to 6 feet tall. Also, i am a vegetarian so don't have a lot of protein in my diet. I will be working out 5 times a week. I have been on creatine before but as soon as I...

ben215‎, 11-15-2009 09:57 AM
Yesterday, 05:52 AM Go to last post
12 4,932

Must haves!!!!

What are every everyone's must have supplements besides preworkout ?

biclick31‎, 07-18-2017 09:57 AM
Yesterday, 05:39 AM Go to last post
26 1,286

protein cookie brands?

Which is better, Muscletechs protein cookie, or lenny and larrys? Explain why you think so please

brookgene28‎, 07-17-2017 02:33 PM
2 Pages
1 2
Yesterday, 05:32 AM Go to last post
48 2,489

Question about Safflower Oil and CLA

I would like to supplement with CLA but have found that it is expensive. Would taking a tablespoon of pure Safflower Oil provide me with CLA or is there more to it than that?

divinedesign21‎, 11-11-2006 12:52 PM
Yesterday, 05:10 AM Go to last post
5 3,653

Is there a signficant difference between different Protein supplement brands?

Hey Everyone, I'm debating which brand of protein powder I should purchase. I'm seriously considering getting them from a local Supzilla shop (I think it's a local to Ohio supplement shop) Here's the brands they have.. Rule One Myofeed NuBreed Myoblast Pureline?

Jukeboxhero77‎, 07-17-2017 01:36 PM
07-18-2017, 07:39 PM Go to last post
23 1,264

Supplement combination? (Whey, Creatine, BCAAs)

Sup guys. I had surgery to repair a torn labrum in my shoulder a few months ago. Since then, I have lost a considerable amount of muscle up top. When my PT Tech clears me to start lifting again, I wanna really pack on some mass in a span of ~4-5 months. I'm at 183 now, so I'd like to see...

804Prince‎, 07-18-2017 04:19 PM
5 1,005

Gelatin? Hydrolyzed Collagen?

Anyone know what the difference is between Gelatin and Hydrolyzed Collagen powder? Iv read up on it but still a little confused. Is gelatin made from Hydrolyzed Collagen? Does Hydrolyzed Collagen not gel in water like gelatin does? They both have the same nutrient content but the prices for bulk...

searay88‎, 12-23-2010 12:23 AM
07-18-2017, 06:03 PM Go to last post
3 2,743

Supplements literally make me sick

I've been taking N.O Explod as a preworkout. After my workout I get a horrible headache, to the point where I have to lay down till it goes away. It makes my stomach hurt and give me water poops. I then take Serious Mass as my post workout protein. This stuff makes me gag and makes me want to throw...

OhSheThiccc‎, 07-17-2017 03:41 PM
07-18-2017, 05:49 PM Go to last post
17 1,208

Does Future Whey cause heart burn ?

Hey, So i started going to the gym about 6 months ago, but i was still eating the way i did when i was on a strict diet to lose weight as a result i gained little to no muscle. So around a week ago i bought a whey protein called Future Whey by Bulk Nutrients (Cola Flavored) and I've taken it about...

IICHAVII‎, 07-18-2017 04:17 AM
07-18-2017, 05:04 PM Go to last post
4 1,001

Have you guys tried a natural mimetic?

I have tried the herbal mimetic from enhanced athlete and it seems to be working well... i believe the major ingredient in it is chromium pi****nate... have you guys tried this?

1girldaily3‎, 07-18-2017 01:15 PM
07-18-2017, 04:24 PM Go to last post
2 987

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