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Forum: Supplements

Supplement info, feedback and reviews!

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  1. If you have used ANY supplements in your life, please post your experience with them here!

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    1. Post your product review logs here and view the trials that others have done!

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    2. For supplement logs that are sponsored by a supplement company. Find out what works!

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      14,767 1,302,318
    3. For company reps to promote the brands that are carried on

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    4. The Misc. area of the Supplement section. Post slightly off-topic threads here.

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  2. Which is the better supplement? What is the best creatine?

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Help finding supplement container

I work a travel job and cannot find a split container or stackable containers that will fit 7 days worth of 3 different powders. The one that would take up the most space is my protein, 35g/scoop. The other 2 powders are 10g/scoop. Can anyone shed some light on a product that would be perfect for...

chey2guy‎, 02-17-2018 06:18 PM
Yesterday, 08:28 AM Go to last post
6 217

Has anyone tried BuckedUp?

Wondering if anyone had tried BuckedUp. I'm in the Uk and it is now available here. The reviews seem to be quite positive.

Jledge‎, Yesterday 04:25 AM
2 251

Consuming whey just some minutes before my rice meal

Hi everyone, Recently I finished my Phase 8 protein and started using hydrolyzed whey from today. I use to consume whey and meal (rice) within 20-30 minutes after workout. There is only 2 min. gap between whey and meal due to lack of time. My main concern is, Will this act (having rice...

banshreekrishna‎, Yesterday 01:59 AM
2 162

Double Batch Shipments

Hi y'all. I have been long time customer on this website and first time on forum. I ordered Animal Whey with two different flavors. I ordered it on 9th and got it on 16th. Somehow when today on 17th, I was going outside the house and saw strange box and it turned out it came from...

Gettys63‎, 02-17-2018 07:27 PM
Yesterday, 06:54 AM Go to last post
3 304

Does Ultimate Nutrition still provide genuine quality products?

I've heard that they went bankrupt and also in, I can't see their products.

Prithwishr96‎, Yesterday 12:49 AM
Yesterday, 06:49 AM Go to last post
1 170

Moved: Carbs on low carb days (carb cycling)

ThatGuyDan95‎, 02-17-2018 11:11 PM
Yesterday, 01:13 AM Go to last post
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For those of you who have used D-Aspartic Acid

Did you notice any mental changes? like less anxiety/fear and more confident in social situations? and maybe more agression?

anxiet1001‎, 02-17-2018 05:31 PM
02-17-2018, 05:49 PM Go to last post
3 244

Did they ban zma fuel

Havent seen in lately, just wondering what you guys think of zma. Thanks.

zbashore‎, 02-17-2018 04:17 PM
02-17-2018, 04:19 PM Go to last post
1 158

New member here!

Hi all. Ive been a long time lurker and finally decided to join the community. I hope to learn a bunch while here, and Id like to start with advice about supplements. Ill give a little info about me. I was always overweight growing up. It was all baby fat though, because it melted off when I was in...

RVZFan‎, 02-17-2018 12:52 PM
02-17-2018, 02:55 PM Go to last post
3 215

Moved: Help a newbie out

LIONBOY9‎, 02-17-2018 10:02 AM
02-17-2018, 01:17 PM Go to last post
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Optimum Nutrition Amino Energy for 16 year old

Hello, I am 16 years old and I want to start taking amino energy for my workouts. I do really intensive boxing training and I am not sensitive to caffeine. Is it safe for me to be drinking this stuff? Thanks.

Filip0801‎, 02-17-2018 11:42 AM
02-17-2018, 11:49 AM Go to last post
1 159

Good recommended product for stim free cycle?

Need a good recommendation for a stim free cycle. In the recent past, I have used both PEScience High Volume and iForce Nutrition HemaV02 (Which now seems to be called HemaV02 Max so I wonder if it's a different product or maybe that's what it's just been called all along?) I liked both products...

jagsfan05‎, 02-08-2018 02:07 PM
2 Pages
1 2
02-17-2018, 11:09 AM Go to last post
43 1,391

Arrow Brad Schoenfeld submits to JISSN editor about BCAA study

Brad Schoenfeld Text: As many of you know, a study was recently published in JISSN claiming that BCAA use enhanced lean mass retention and body fat loss during a combined caloric deficit with resistance training. However,...

OT2000‎, 02-25-2016 04:32 PM
5 Pages
1 2 3 4 5
02-17-2018, 10:01 AM Go to last post
122 9,105

Testoterone Results

I got my testosterone results back and was wondering if they are low, average, or high? Testosterone 23.3 8.4 -28.8 nmol/L Testosterone free 331 196-636 pmol/L

johndodson1‎, 02-17-2018 08:59 AM
02-17-2018, 09:32 AM Go to last post
1 236

in weight training

Hi, im a kind of new guys on the gym, just started to weight lifting since 1 year ago. Do anyone had been consuming before, and does it really helps in gaining more muscle fibre? Thanks to all of you. Xel

Hyungxel‎, 02-17-2018 03:53 AM
02-17-2018, 04:16 AM Go to last post
1 147

Im skinny fat should i bulk or cut?

Hey im tryna figure out if im skinny fat and what i should do.........also im seem skinny but with a layer of fat what should i do? Im 16 5”7 and 137 i use to weigh 170 i lost weight but lost muscle mass.... i ended up at 132 then in a couple months gaines 8 pounds then lately i lost another 2....

carlosrrr‎, 02-16-2018 11:59 PM
02-17-2018, 12:04 AM Go to last post
1 229

Cheapest but best protein powder

I weigh 150lbs and am skinny as all hell. Would like to supplement my diet with some protein shakes but don't really want to break the bank. is this worth it? Matrix Nutrition Muscle Whey Complex Protein - Mass Gain Powder Best Value. (Chocolate, 5KG) it's on amazon at the moment. I'm hearing...

GingerSkeleton‎, 02-16-2018 12:41 PM
02-16-2018, 10:42 PM Go to last post
20 556

Weight/mass gainer suggestions

Hello, I'm a pretty skinny guy that has been lifting and trying to get bigger/put on weight for a while now. Have had about 5 pounds of success. Was thinking about trying a weight/mass gainer supplement. Was wondering if anyone had any good suggestions? Please let me know what you think, what has...

Blafair‎, 02-16-2018 05:49 PM
02-16-2018, 10:12 PM Go to last post
7 326

What is your opinion on Tongkat Ali? (AKA Longjack)

What is your opinion on Tongkat Ali? I was reading a magazine and read that Tongkat Ali is THE ONLY non-steroid substance out there that actually boosts testosterone. Immediately I was reminded of Tribulus Terrestris, which is another stuff that supposedly increases testosterone... What...

SuperAwesomeGuy‎, 02-16-2018 07:42 PM
02-16-2018, 09:26 PM Go to last post
3 238

Psyllium Husk Powder use

It says.. "mix with water" higher the swell volume better the quality. if i just dump a tbsp in my mouth and chase with water is that less effective then letting it settle in water to increase in volume? whats more effective for optimal bowel movements?

jsonn‎, 02-16-2018 07:56 PM
02-16-2018, 08:38 PM Go to last post
5 164

Post Looking for Beachbody Recover replacement?????

New to the site and really want to dive in and learn so much! Currently taking Beachboy supplements/shakeology- great for now as I go through a plan but looking for different supplement options. Trying to find clean and nothing harsh for my sensitive stomach. Really looking for something to take vs...

missyhowie‎, 02-16-2018 08:15 PM
02-16-2018, 08:19 PM Go to last post
1 145

Is it necessary to take any supplements before fasted cardio?

I've heard that either BCAA's or an HMB supplement is good to take before fasted cardio due to the fact they help preserve muscle while in a fasted state. Is it really needed or can I get away with doing my fasted morning cardio with absolutely nothing? I'm currently about 225 lbs and just under...

duke104‎, 02-16-2018 07:38 AM
02-16-2018, 07:31 PM Go to last post
16 385

Post Question about Super Cissus RX (does anyone still use it?)

Hey everyone - I'm new to this forum, so I don't exactly know if this is the right place to post this question (and honestly I'm not a body builder, but I have knee pain/joint issues from years of soccer and I've been researching supplements to take). I heard about Super Cissus RX from USP Labs...

Socrguy13‎, 02-12-2018 09:13 AM
02-16-2018, 07:11 PM Go to last post
15 645

57 year old trying to bulk or should I?

Hello, I am hoping somebody could answer my question. I am currently wanting to add some muscle to my frame. I have been working out consistently for awhile but just recently started ICF 5x5 to try to gain some strength as well as get some size. I have the usual old guy problems with belly fat...

deacap‎, 02-16-2018 08:49 AM
02-16-2018, 04:33 PM Go to last post
10 243

REAL MUSCLE - 7-In-1 Muscle Building Stack by Modern Man

Saw this supplement on Amazon with some pretty good reviews. Has anyone tried it and had positive/negative results? Is it worth it?

pjm805‎, 01-07-2017 06:55 PM
02-16-2018, 04:20 PM Go to last post
7 1,995

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