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Forum: Supplements

Supplement info, feedback and reviews!

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  1. If you have used ANY supplements in your life, please post your experience with them here!

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    1. Post your product review logs here and view the trials that others have done!

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      14,954 588,877
    2. For supplement logs that are sponsored by a supplement company. Find out what works!

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      14,796 1,303,007
    3. For company reps to promote the brands that are carried on Bodybuilding.com.

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      18,022 1,746,577
    4. The Misc. area of the Supplement section. Post slightly off-topic threads here.

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  2. Which is the better supplement? What is the best creatine?

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    15 56,394

Too many magnesium options

I've been reading into magnesium supplements because I don't respond very well to ZMA (Optimum Nutrition eg.) before going to bed. I found out there are many different types of magnesium with different purposes. Three types of magnesium attract me; 1) L-threonaat: because of the advantages in...

MaximeBt‎, 05-17-2018 09:08 AM
05-18-2018, 07:53 PM Go to last post
14 449

Moved: Football stats

Kevin8363786‎, 05-18-2018 06:39 PM
05-18-2018, 07:04 PM Go to last post
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Preworkout with no sodium?

I've taken numerous preworkouts and one thing that always turns me off about them is that they bloat the hell out of my face. even if i take it hydrated or not. It will stay bloated for the rest of the day as well until i drink enough water all day for it to go down. I've taken Black Powder, N.o....

shanman20‎, 10-25-2010 03:23 AM
05-18-2018, 06:34 PM Go to last post
12 1,996

Controlled labs Orange IQ users/reps

Looking for a little help guys, love CL, and use MANY of their products. Ever since Oximega Reds was discontinued I have been looking for a replacement. I have tried greens-----I just can not do the spearmint flavor, sorry, I tried. And no triad with or without greens, I am set in that dept., I do...

Nm156‎, 05-18-2018 02:32 PM
05-18-2018, 04:24 PM Go to last post
5 349

More Pump for BSN's NO Explode.....

Can anyone give me some advice on what ingredients i can add to BSN's current NO Explode formula to get a meaner PUMP? Agmatine, Creatine, Citrulline? I tried adding PUMPED Edge to Endorush but didn't get much results, actually it seemed that PUMPED Edge worked better alone, However i don't want...

silvertexanjg21‎, 05-18-2018 11:37 AM
05-18-2018, 03:06 PM Go to last post
6 274

My supplement stack for cutting visceral fat and lower bf %

I've been doing my own research and this stack is what I've come up with. I did a trial run and haven't had any negative body responses. I plan on doing this while lifting heavy 3-4 times a week and 2-3 sessions of hiit cardio per week... Here goes 2 Hours before breakfast fasted state 6AM...

lumberjacked89‎, 05-15-2018 08:12 AM
05-18-2018, 02:22 PM Go to last post
12 686

Thumbs up Congrats to Pro Supps for their new Fitness Celebrity Choice

I am so excited to finally try Hyde Pow Wow Potion now that DJ Khaled is the brand image. I mean, when I think of fitness and health, I think of DJ Khaled. DJ Khaled truly embodies what exercise, bodybuilding and health is all about. Great job Pro Supps for choosing DJ khaled as your...

OT2000‎, 05-17-2018 06:45 AM
05-18-2018, 01:46 PM Go to last post
25 819

New mesomorph w/ Senegalia extract

Call me intrigued. Looks like a powdered version of Dexaprine XR without alpha y + all of the other mesomorph ingredients. Hoping that the pineapple flavor will be offered and that samples will be available, as I'm looking for a new pre (non DMHA), but on a tight budget atm

DamonX‎, 10-23-2017 10:01 PM
5 Pages
1 2 3 4 5
05-18-2018, 01:38 PM Go to last post
148 9,795

Forskolin 95 - is it a banned substance?

Want to be 100% that this isn't a banned substance - joining the military in a few months. Thank you

TheBritishGuy‎, 05-18-2018 02:28 AM
05-18-2018, 09:33 AM Go to last post
5 327

Run Everything Labs Whey is some of the best I've had.

Change my mind. Anyone else try it? So far i've had the mocha and christmas cookie (not vegan) and the taste and mixability were amazing. Picked up two mint chocolate chip yesterday at 40% off. Can't wait.

jk202‎, 05-18-2018 04:05 AM
05-18-2018, 09:20 AM Go to last post
10 363

Crazy Mass

I came across crazy mass today, they claim to make legal steroids with no side effects and expect to gain 20lbs... this is a ridiculous claim so I find it hard to believe, I was just curious if anyone has personal experience on taking any of their products.

nickrife97‎, 06-30-2015 10:38 PM
05-18-2018, 08:56 AM Go to last post
3 922

Ashwagandha Effects on T and muscle (study)

I don't get excited about studies like this as 99 out of 100 time, they fail to find the effect on replication in a US lab(1). Studies from India, Russia, China, etc are to be taken with a big grain O salt as the results are often of the "too good to be true" results, but worth being noted: ...

WillBrink‎, 11-26-2016 07:00 AM
2 Pages
1 2
05-18-2018, 08:36 AM Go to last post
55 8,411

Question EVLtest vs Magnum Thrust

I'm on my cut, aiming for ten percent body fat or lower. I'm currently using Evltest but I'm wondering if stacking Magnum Thrust and E-Brake would be more effective. It definitely is more expensing but that's not an issue if it's much more effective. Has anyone used it?

TKDarkhaven‎, 05-16-2018 11:49 AM
05-18-2018, 06:03 AM Go to last post
8 445

Urgent help needed! Which of these supplements should I take?

Hello, how are you? I'm 28 years old and am suffering from anxiety, depression and hypothyroidism. I'm currently taking these supplements for various issues, please let me know if I'm taking too much and which of the supplements I should and shouldn't take. I've attached photos of the supplements...

Garryhamond32‎, 05-18-2018 03:47 AM
05-18-2018, 05:37 AM Go to last post
3 239

VPX Bang

Rob et. al VPX Bang addicts...WTF is in this stuff. It's awesome. Other than creatine and bcaas I don't see anything to differentiate it from a normal energy drink. Maybe it's placebo but I've had a few over the last week and can actually tell a difference and energy, mood and focus. Fwiw, I have...

forresterac‎, 09-06-2015 08:23 AM
10 Pages
1 2 3 4 5 ... 10
05-18-2018, 05:16 AM Go to last post
286 45,885

Protein bars with solid macros that don't taste like garbage?

I'm looking for some protein bars with high protein content (15-20g) that don't taste like garbage. Under 250 calories per bar would be ideal.

daveminnich‎, 05-17-2018 07:41 AM
05-18-2018, 04:46 AM Go to last post
14 510

Does NAC / N-Acetyl L-Cysteine affect bodybuilders negatively?

I am looking into taking this supplement but came across this: http://www.life-enhancement.com/magazine/article/3040-can-antioxidants-interfere-with-the--benefits-of-exercise "Discussion of these effects included the explanation by the authors that “dequate removal of cellular debris by...

Sources‎, 03-27-2018 04:47 PM
05-17-2018, 09:53 PM Go to last post
7 664

Workout supplements containing caffeine

About two years ago, my arms felt like they were trying to bulk up when I was driving one day. The problem today, is that my left arm started hurting a lot. Not so much in my right arm. I've been taking pre workout supplements for about eight years now. I'm 39 years old and I'm not sure what...

jaguar11586‎, 05-16-2018 11:18 PM
05-17-2018, 06:26 PM Go to last post
2 376

Fat Burner and Pre-workout stack

Hi, Would it be safe to stack Kaged Muscle Clean Burn along with Muscletech's vapor x5 Ripped fasted? Any one here who could help on this?

joelputhran92‎, 05-17-2018 11:07 AM
05-17-2018, 06:19 PM Go to last post
7 260

didn't lose any weight on appetite suppresants

i tried these appetite suppresants that worked really good... i was never hungry however i did it for a month, of baerely eating and and.didn't.lose.a.SINGLE.pound. WHY?

cutinhalf‎, 05-17-2018 12:04 PM
05-17-2018, 06:17 PM Go to last post
6 264

Tribulus

Hello, I'm thinking of taking tribulus. Directions say take 4 capsules daily. Should I take them when I wake up before going to the gym? Has anyone noticed pros or cons when taking? Thanks.

joeeboee‎, 05-17-2018 03:48 PM
05-17-2018, 05:06 PM Go to last post
2 293

Question Question about extended release protein and fasting

Hello all, My first posting here, very happy to be able ask questions to be honest with you! I'm wondering if anyone knows about the proteins that release over time (example, Hexapro by AllMax) and intermittent fasting. Example, take extended release protein just before you start fasting will...

draky‎, 05-17-2018 07:23 AM
05-17-2018, 02:16 PM Go to last post
3 251

Question Citruline malate [vascularity and pump]

At the beginning of the workout session i feel my arms with a lot of pump and burning, in the middle of the workout like 30 minutes, i don't feel the pump and it seems that the muscles are "chilling" like if you don't workout for 4 days, if i take citruline malate it helps me having the pump during...

Leitez‎, 05-10-2018 12:05 PM
27 1,537

Hidden Ingredients?

I'm about to buy Nitrotech Power, which one of my doctors told me will not interact with my meds. My other doctor, however, told me about his apprehension that some supplements 'allegedly' have hidden ingredients so it's possible that nitrotech power could have some too. But I live here in the...

magicbunny87‎, 05-16-2018 08:27 PM
19 662

Mass gainer for under 18

I'm 17, three months to 18. I'm skinny, 50 kg (110lbs) and 166 cm (5ft 5.5inches). In about 2-3 months I'm going to take the tests for the army, and I need 6 more kg (13lbs) to the bare minimum. For the past months I've been trying super hard to gain weight, but i just can't. It seems that I have...

jgsr2000‎, 05-17-2018 12:00 PM
05-17-2018, 12:05 PM Go to last post
1 157

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