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Forum: Supplements

Supplement info, feedback and reviews!

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  1. If you have used ANY supplements in your life, please post your experience with them here!

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    1. Post your product review logs here and view the trials that others have done!

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      14,898 587,657
    2. For supplement logs that are sponsored by a supplement company. Find out what works!

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      14,706 1,300,313
    3. For company reps to promote the brands that are carried on Bodybuilding.com.

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    4. The Misc. area of the Supplement section. Post slightly off-topic threads here.

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  2. Which is the better supplement? What is the best creatine?

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    15 56,281

Cell-Tech Mixed in water and left in fridge 24 hours

Totally forgot about it. Any reason I still shouldn't drink it? I don't imagine i'd get sick for any reason, but I thought I'd ask the experts :D

LiveStrongly‎, Yesterday 04:13 PM
Yesterday, 07:47 PM Go to last post
4 126

Is it possible that fish oil caused me to nose bleed? (srs)

Well guys, I've been on my regular routine, regular diet, only using protein powder and fish oil for a couple months since I came back from a shoulder injury. Everything was fine, but then I had nose bleeding for almost two weeks, everyday! I had no idea what was happening, I usually have nose...

abenardis‎, 09-03-2011 08:39 PM
Yesterday, 07:07 PM Go to last post
7 4,183

Rhodiola rosea extract in patients suffering from burnout symptoms

Abstract Purpose This study is the first clinical trial aiming to explore the clinical outcomes in burnout patients treated with Rhodiola rosea. The reported capacity of R. rosea to strengthen the organism against stress and its good tolerability offer a promising approach in the treatment of...

eatyourspinach‎, 08-18-2017 06:03 PM
Yesterday, 04:34 PM Go to last post
12 249

Question What to do with my Gold Standard

So I have 2 tubs of Gold Standard Whey Isolate. I'm 17, 160, 5'5, and planning to join the Marines. I've been going to the gym and eating clean for about a month, and my body is getting bigger, slowly but surely. I workout Mon-Fri, weights then cardio right after. And Sat/Sun as rest days. My goal...

Rafafafa‎, 08-15-2017 07:16 PM
Yesterday, 04:08 PM Go to last post
4 305

Question APS Mesomorph Pre-Workout!

I got my first container of Mesomorph today, and it came with a free 90 capsule bottle of their Tribulus Terrestris 1500. I've been taking Animal Fury(Which is SOLID, in case anyone is looking for something new) but I wanted to try something with more stimulants than caffeine, and figured i'd give...

SouthPatriot‎, 08-10-2017 07:37 PM
Yesterday, 04:00 PM Go to last post
17 675

Alphamine PESCIENCE

Is this safe to use for a 17 year old girl? I'm doing a lot of cardio, one hour + everyday because my goal is to lose fat. I have a lot to lose, maybe 40lbs..

alexandrrax‎, Yesterday 12:07 PM
Yesterday, 02:59 PM Go to last post
5 161

What's the point of BCAAs? [srs]

Aren't BCAAs just the building blocks of protein? Why not just eat protein?

brenthopkins‎, 08-17-2017 03:20 PM
2 Pages
1 2
Yesterday, 02:11 PM Go to last post
39 997

best NON STIM pre workout that is easy on the stomach

I have a very sensitive stomach.. bcaa drinks make me nauseated , some more than others.. esp when working out. I am also sensitive to stimulants.. id like to know what are some great non stimulating pre work out supps.. thanks in advance

akuma4u‎, 08-18-2017 04:15 PM
2 Pages
1 2
Yesterday, 01:01 PM Go to last post
31 332

Question What to do with my Gold Standard

So I have 2 tubs of Gold Standard Whey Isolate. I'm 17, 160, 5'5, and planning to join the Marines. I've been going to the gym and eating clean for about a month, and my body is getting bigger, slowly but surely. I workout Mon-Fri, weights then cardio right after. And Sat/Sun as rest days. My goal...

Rafafafa‎, 08-16-2017 10:33 AM
Yesterday, 11:22 AM Go to last post
11 387

just a question.

im getting into law enforcement, getting a correctional officer job. and i really wanna become a cop. i need to lose weight and get into shape. im about 5'9 320-330 lbs. im thinking about doing the atkins diet im not sure. and mainly doing the rowing machine at the gym(less impact on joints). my...

neefert‎, Yesterday 12:59 AM
6 209

Can I get advice on my supplement plan

I'm 18 and doing my last year in highschool and wanted to do a really nice workout and supplement plan to get more fit before entering the army. I was wondering if my supplement plan was good or even useless: Everyday in the morning with breakfast: 1 Centrum mutlivitamin for men, 2 Axis Labs...

anoygualexander‎, 08-17-2017 12:56 PM
Yesterday, 10:00 AM Go to last post
11 262

Supps to lower cortisol?

I've been reading up on symptoms of high cortisol and, without blood work, believe this may be an issue for me. I have a very stressful job that can't change; it's the nature of the beast. I wake up very tired, like I didn't sleep at all; have stubborn belly fat even though I'm lean everywhere else...

smokinal‎, Yesterday 05:26 AM
Yesterday, 07:49 AM Go to last post
12 213

Fish oil that won't require me to take 800 caps a day?

Is there a fish oil supplement (or some way to get EPA/DHA through some other source) that can provide me with the recommended dose of Omega-3s without having to pop 10 caps? I hate taking pills and taking a multi every day is annoying enough. I already have like 2 tsp of extra virgin olive oil a...

BBEng‎, 08-17-2017 10:28 AM
2 Pages
1 2
37 4,050

BCaa or whey

hello i want to know what is better since i can only buy one for now BCAA intra workout , something include glutamine and caffeine also ,, ( Xtend as a example ) or Whey GoldStandart Post-workout .. i know that this wont matter that much since i'm already eating +200g of protein from...

Mrcrazy20‎, 08-17-2017 09:12 PM
25 483

Best BCAA for cutting?

Just purchased CT Orange Triad mutis and CT oximega fish oils Need recommendation for BCAA for fasted Cardio

Adam050889‎, 08-18-2017 08:43 AM
08-18-2017, 07:51 PM Go to last post
15 414

Is BCAAS Essential For Cutting?

Is bcaas a must for a cut

DewiJenkins27‎, 08-18-2017 02:42 PM
08-18-2017, 07:36 PM Go to last post
6 237

Creatine

Ok, I know you cannot actually recommend supplements to me due to the fact I'm under 18, but I'm not asking for recommendations. I just want some straight facts here. Is creatine safe to use? I was told by someone that it made their heart beat fast and that it's dangerous, unless they just had a...

MBoux2000‎, 08-18-2017 07:31 PM
08-18-2017, 07:31 PM Go to last post
0 153

Question Whey protein usage..

Hey everyone. Just recently saw a mother of 2 die from the over usage of whey protein. Personally find this questionable but she did have a disorder where her body wasn't able to break the protein down well. She also may have abused supplementation of it. But it makes me question, I personally use...

Dylan3456‎, 08-18-2017 02:39 AM
08-18-2017, 07:15 PM Go to last post
8 306

Neogenix Cryoshock coming soon?

This popped up on my fb, Neogenix Cyroshock coming soon...how soon? I never had a chance to try the OG version so this should be interesting. All in one pre workout you say, details?

shoefanatic23‎, 06-23-2017 06:32 AM
2 Pages
1 2
08-18-2017, 05:57 PM Go to last post
54 2,937

Why look "smaller" when stop taking creatine?

Why you look kind of smaller when you stop taking creatine? Its all because of the water weight?

Omogt‎, 08-17-2017 01:32 PM
08-18-2017, 05:35 PM Go to last post
14 418

Bro Science (study)

As many of us have always suspected, those already using "sports supplements" especially prone to placebo. Inb4 "I don't care what the studies say, I made gainz bro!: Athletes Intending to Use Sports Supplements Are More Likely to Respond to a Placebo Purpose: We investigated associations...

WillBrink‎, 08-18-2017 07:56 AM
9 1,742

Has anyone messed around with deer antler velvet?

I have heard from a bunch of my friends that this deer antler velvet is the golden supplement and that it increases recovery time incredibly. I was wondering if anyone had any experience with this supplement and if there are any side effects, and what exactly it does.

dleez‎, 08-17-2017 03:20 PM
08-18-2017, 01:56 PM Go to last post
11 359

AOR orthocore - making me lethargic?

I've been taking orthocore for about a year and initially they were real great - lots of energy. my last bottle was purchased a month or two ago and whenever I took them I knocked out into a nap, or felt really lethargic. I think I would get a spurt of energy a while later meaning that my body has...

genefan88‎, 08-17-2017 07:26 PM
2 188

So Controlled Labs, what is your gamer tag? (Xbox Live)

profile? check your sig for samples?

LoudyRowdy‎, 12-08-2016 05:49 PM
16 Pages
1 2 3 4 5 ... 16
452 35,020

Moved: Can't hit my chest at all

Wilfield‎, 08-18-2017 10:22 AM
08-18-2017, 10:51 AM Go to last post
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