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Forum: Supplements

Supplement info, feedback and reviews!

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  1. If you have used ANY supplements in your life, please post your experience with them here!

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    1. Post your product review logs here and view the trials that others have done!

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      14,968 588,962
    2. For supplement logs that are sponsored by a supplement company. Find out what works!

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      14,827 1,304,365
    3. For company reps to promote the brands that are carried on Bodybuilding.com.

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    4. The Misc. area of the Supplement section. Post slightly off-topic threads here.

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      23,298 982,069
  2. Which is the better supplement? What is the best creatine?

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    15 56,421

Red face Is protein shakes are important for me?

Hi, I am 5"7 and 153 lbs, regular gym guy from 43 months, I used to be skinny, now I have muscles and physic which I wanted for me, like six packs, cutting and all. . My main question is that my daily protein intake is around 150 grams/day. ( 80 grams from my food and 70 grams from shakes) I...

RajanForever‎, 08-17-2018 06:04 PM
Yesterday, 03:20 AM Go to last post
5 212

MT Nitro Tech?

I’m looking into MT’s NitroTech seeing as I’m running out of my protein and I’m going to start a creatine cycle.. has anyone had good experiences with the NitroTech? I’m interested because of not only the 3g creatine, but it also has your BCAAs. Is this just too much of a blend and not worth...

Mjmx94‎, 08-17-2018 06:14 AM
Yesterday, 03:12 AM Go to last post
5 272

Help!

I workout late at night between 8pm to 10pm due to work and I'm planning to buy Mass gainer supplements because I can't seem to reach my macros to gain muscle mass. I don't know if I should drink the 1 serving post-workout full or I divide it in half. Can you guys give me recommendation on how to...

aldrincelestino‎, 08-17-2018 11:49 PM
Yesterday, 03:05 AM Go to last post
1 217

Skinny Fat

Should I go bulk or cut? Current weight: 150lbs Current weight goal: 160-165lbs Height: 5'6 ft. in Age: 20 y/o Shape: I think I belong in endomorphs. Any recommendation of what should I buy? Im planning to buy serious mass for bulking but Im afraid it's not suited for me considering Im...

aldrincelestino‎, 08-17-2018 07:07 PM
Yesterday, 02:54 AM Go to last post
5 187

Weight loss

Refocusing on my weight loss journey and interested to know what your opinions are on supplement stacks for pre workout fat burners zmas and whatever else you think is good I use universal animal whey protein with water currently please no one comment of your pushing to sell one brand I’m looking...

rockjr1990‎, 08-17-2018 09:08 PM
Yesterday, 02:48 AM Go to last post
3 159

VPX Bang

Rob et. al VPX Bang addicts...WTF is in this stuff. It's awesome. Other than creatine and bcaas I don't see anything to differentiate it from a normal energy drink. Maybe it's placebo but I've had a few over the last week and can actually tell a difference and energy, mood and focus. Fwiw, I have...

forresterac‎, 09-06-2015 08:23 AM
11 Pages
1 2 3 4 5 ... 11
08-17-2018, 10:28 PM Go to last post
317 56,306

Is a preworkout bad for a 15 year old

who is slightly overweight?

arya24‎, 03-01-2010 08:51 PM
08-17-2018, 09:46 PM Go to last post
12 5,738

Post Pre workouts make me nauseous

Hello guys, I recently bought my first pre workout, it’s Psycothic Gold by Insanelabz. I’ve tried every variable possible, eating before taking the pre workout, not eating, drinking a lot of water, half a scoop of pre workout, full scoop and so... it gives me like 40 minutes of energy and I feel...

ignalc9mtb‎, 08-17-2018 01:33 PM
08-17-2018, 08:06 PM Go to last post
7 224

Protein

Hello, I have been working out for about 2 years (weights and cardio) but I struggle with building muscle due to hating all protein powder I have tried. I have found some protein bars I can stomach but I'd love to find some powder I can use instead. I do eat a decent amount of protein a day, but...

ashlynboggs‎, 08-16-2018 01:39 PM
08-17-2018, 07:04 PM Go to last post
10 337

Help with my whey protein

Hey members i need a few tips I recently bought Optimum Nutrition 100% gold standard whey protein But i do not know how many scope should i take when should i take and is it before or after or while im working out my goal is to bulk but i have a bit of fat on me i weight around 76 kilos and 174cm

SullyMcDonald‎, 08-16-2018 05:23 AM
08-17-2018, 07:00 PM Go to last post
12 420

Need some reccomendations

Hi I am a 16 year old currently 5'8 135 pounds. I have been going to the gym for a while now consistently and have gotten decently strong. I can bench my own body weight can dumbbell press 50s curl 40s. I am nobody crazy and I don't want to get huge but I would like to look a little bit more...

Jamesix‎, 08-16-2018 08:55 PM
08-17-2018, 05:30 PM Go to last post
10 306

Stevia-sweetened Pre-Workout?

Have been using ON's Amino Energy for as long as I can remember but in my old age, would like to try something with less sugar (ideally one that utilizes Stevia). Amino Energy works really well for me as it doesnt give me any jitters (I believe its Green tea caffeine-based). Suggestions for...

kwitel‎, 08-17-2018 04:00 PM
08-17-2018, 04:45 PM Go to last post
2 158

Return of the TMG!!!!....inb4 MEATIE

*** IMPORTANT UPDATE REGARDING 'CRZ-The OG'. Please read: We've been getting an overwhelming amount of interest in the final testing and release of CRZ, so we wanted to do the least we could for all of our loyal customers and fans, and provide you with what we hope will be a quick and helpful...

LoudyRowdy‎, 08-16-2018 12:12 PM
08-17-2018, 03:47 PM Go to last post
4 355

Ghost lifestyle supps?

Is this stuff legit or is it just flashy and overpriced? I cant find any solid reviews anywhere so just asking if anyone has experienced with the brand and how it is?

Mjmx94‎, 08-16-2018 06:15 PM
08-17-2018, 11:55 AM Go to last post
8 349

Creatine Content in NO-XPLODE (Caffeine Free)???

I just bought my first pre-workout supplement and I wanted to try something non-stim first, so I bought caffeine free NO-XPLODE 2.0. However, I already use Creatine Mono every day and realized that NO-XPLODE already has creatine in it. I tried looking at an old thread regarding this topic and it...

EpyonCustom‎, 02-22-2012 08:00 PM
08-17-2018, 11:28 AM Go to last post
1 2,082

Allmax Creatine

Recently I noticed Allmax Creatine has Creasyn vs the Creapure which I know is the German creatine. Does anyone know if Creasyn is a cheaper quality? Some people have said that the new formula doesn’t mix well anymore.

robert124‎, 08-17-2018 03:01 AM
08-17-2018, 10:47 AM Go to last post
2 260

Sensoril vs KSM-66

Does anybody have thoughts on which may be the better of the 2 extracts? Anti-anxiety would be the main goal.

Solfernus‎, 11-17-2016 11:27 AM
2 Pages
1 2
08-17-2018, 09:25 AM Go to last post
43 10,681

Is this FAKE Met-Rx Active Man product ?

Is this FAKE Met-Rx Active Man product ? Hi everyone, pleas help me check some Met-Rx Active Man bottle. I bought them from a seller on Ebay, his price is cheaper than local vitamin shop. The tablets look little different from mine and I am afraid I bought Fake product. I contacted to Met-Rx...

capalia‎, 08-16-2018 08:28 PM
08-17-2018, 08:17 AM Go to last post
2 182

Recommendation for a type of supps

Hello bodybuilders, I need some recommendation for a supplement. So i'm 23 years old, 183 meter and 70 kg man. I only workout at home, every day for an hour using dumbbells, pull up bar and push ups. My goal is to enlarge my shoulders so they can be wider. Which supps you think suits me better...

atranz‎, 08-17-2018 01:55 AM
08-17-2018, 07:45 AM Go to last post
5 216

Exclamation erectile-dysfunction after 2 weeks of gym

Hi guys, I used to have more then 25 minutes of sex before joining gym with great erections. I am 31 years old. I joined gym 2 weeks before doing gym for 4 days a week(workout and cardio total time = 1 hour.) and now I got serious problem with penis, it doesnt stand properly now. i have been...

nakul1987j‎, 08-17-2018 03:25 AM
08-17-2018, 04:46 AM Go to last post
1 306

Question Boosting protein synthesis.

Is there anything on the market that isn't illegal,gonna mess me up,or will get me banned from competing in shows that can boost protein synthesis or absorption in a significant way? I got a solid plan and I'm just looking to speed up growth.

TheRyan52177‎, 08-12-2018 10:13 PM
3 384

Constipation

Anyone had constipation or other digestive issues clear up after taking a good multi-vit such as Animal Pak?

rockin813‎, 01-02-2007 12:04 PM
11 766

Multi Vitamin suggestion

Hello, I need a good multivitamin that isn't going to break the bank. a co-worker suggested Opti-Men, but $15 a month seems like a lot just for a vitamin. Or is this a reasonable price?

Ab23567‎, 08-08-2018 07:56 AM
2 Pages
1 2
33 1,538

Anything better than isopure?

Is there?

BlackJack619‎, 08-13-2018 07:46 PM
08-16-2018, 07:28 PM Go to last post
9 570

Which Creatine?

Hi guys just wondering which creatine you have experienced great results with and in your opinion is the best on the market.. I’ve been interested in MuscleTechs Platinum Creatine and ON’s Monohydrate.. opinions?? 👍🏻 Any others I should look into?

Mjmx94‎, 08-16-2018 02:06 PM
08-16-2018, 07:12 PM Go to last post
7 325

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