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Forum: Supplements

Supplement info, feedback and reviews!

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  1. Discuss Bodybuilding.com Signature Series products and tell us what you'd like to see!

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  2. If you have used ANY supplements in your life, please post your experience with them here!

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    147,497 5,222,840
    1. Post your product review logs here and view the trials that others have done!

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      14,972 582,299
    2. For supplement logs that are sponsored by a supplement company. Find out what works!

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      14,834 1,301,948
    3. For company reps to promote the brands that are carried on Bodybuilding.com.

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    4. The Misc. area of the Supplement section. Post slightly off-topic threads here.

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  3. Which is the better supplement? What is the best creatine?

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    15 56,533

Exclamation Gaspari Superpump Aggression

Hey guys, just wondering if anyone has tried the new SP from Gaspari. If so, what are your thoughts? They are doing a promo right now free Plasma Jet with an order of SP Aggression. I LOVE PLASMA JET!

Natedz‎, 11-14-2020 03:54 PM
11-14-2020, 03:54 PM Go to last post
0 1,758

Protein Supp Recommendation

Hello everyone, I've eagerly been trying to help my wife consume more protein over the past few months; other than the obvious changes I am helping her make to her diet, I am looking for recommendations for a protein brand for her. I am trying to find her something she enjoys so that she is...

Visagex‎, 11-02-2020 10:52 AM
11-12-2020, 10:21 AM Go to last post
5 3,487

Mixing creatine, EAA and pre workout

There’s been a little research on the importance of timing with creatine, BCAA/EAA. Do any of you mix creatine and EAAs in with your pre workout?

Lambo2579‎, 11-02-2020 05:48 PM
3 3,285

vitamode multi, okay to take daily?

product in question: Evlution Nutrition VitaMode (can't post links yet b/c limit) i normally don't use multivitamins, the first one i had was some all natural one that had like a small amount of a, b c, d and i only took it like on days i worked out. since that one ran out, got a new one of...

k0nstant‎, 11-10-2020 01:41 PM
11-11-2020, 06:15 AM Go to last post
3 2,207

Body Armor Pre Workout Supplement made Body 1.

My trainer sugested me to use Body Armor pre workout supplement. However, there is hardly any information or review about this product on the web. Please help me understand pros and cons of this Supplement. Please dont misunderstand this with any hydration drink i am talking about Body...

beingsaqib‎, 11-07-2020 05:21 AM
11-09-2020, 11:09 AM Go to last post
1 2,415

I’m confused how to use this protein

Hey this is probably a dumb question i’m new to protein but I got this protein called “Professional muscle advanced mass protein” to build muscle mass and it says as directions “Mix 60g (approx 3 scoops) of Vital Strength muscle with 400ml of cold milk or water. Best taken 60 minutes before and...

krish171‎, 11-08-2020 01:21 AM
11-08-2020, 09:32 AM Go to last post
5 2,284

Post Is Arginine only for old people?

Doesn't seem to do anything for me. Or have I got a weak "grade" supplement? (There such a thing as "weak grade" here?) Poorcel here so I don't inject HGH or T into my veins...

HannoCometh‎, 11-07-2020 08:14 AM
11-08-2020, 01:34 AM Go to last post
3 2,208

Whey protein only 18% utilized by the body?

So I’m in another nutrition group on Facebook and one of the well known and supposedly experienced posters has said that only 18% of whey protein is utilized by the body and the rest is excreted by the body. Is this true? He also sells his own EAA supplement so that could be the reason why. He...

brolicguy19‎, 07-01-2020 09:10 PM
11-06-2020, 11:58 AM Go to last post
14 3,811

Shipment stopped to Qatar?

Has Bodybuilding stopped shipping to Qatar? I got this message in RED when I tried placing an order: Error MESSAGE_KEY: common.discontinued.country NOT FOUND IN REPOSITORY

MBhojwani18‎, 11-06-2020 11:15 AM
11-06-2020, 11:15 AM Go to last post
0 1,751

Lightbulb Repp Sports REACTR Pre workout, wtf

This pre workout is off it’s head, anyone else tried it? Had it 2.5 hours ago and still buzzing. Feels like I’ve been on a 3 day bender lmao Ingredients in photo in link attached https://imgur.com/a/KM1Zw7e

kauseemcee‎, 11-04-2020 07:50 PM
11-06-2020, 09:47 AM Go to last post
8 1,924

Gnc products?

I am currently in process of losing weight. I am taking GNC ripped vitapaks when i wake up and eat. Before i workout i drink ghost burn. My question is will it be too much or beneficial if i add gnc slimvance to the products i use? Does slimvance work? Is there anything better instead that i could...

Anthonywill‎, 11-04-2020 09:42 PM
11-05-2020, 11:25 PM Go to last post
10 1,984

Lightbulb Supplement stack for fitness and well being, looking for advice/improvement.

Hey, I've been trying to improve my general health and fitness gradually for a while now, recently, I've created a stack for my daily routine, but I'm not sure if everything is correct or maybe someone can catch a mistake that I've overlooked during my research or maybe something I should...

IJustCleanHere‎, 11-04-2020 12:28 PM
11-05-2020, 09:59 AM Go to last post
2 1,802

Kidney supplement

Hello - any1 using some kind of kidney supplements`? Which one would you recommend

Zariph‎, 06-08-2015 08:34 AM
11-04-2020, 07:47 AM Go to last post
17 3,206

Best cheap protein powder?

I'm on a tight budget of ~$20-$30. Especially looking at Walmart brands: sixtar, equate, muscle milk, body fortress, optimum nutrition. My main goal is bulking, so I don't mind any extra carbs or calories. Which one is the best for post-workout muscle building/recovery?

Neovictor‎, 10-30-2020 11:28 PM
11-04-2020, 12:25 AM Go to last post
6 2,623

Question Best Greens Supplement?

Hello All, Looking for recommendations on a decent greens supplement. It will also be consumed by my wife (expecting a kid) and for that very reason, I need to ensure that it tastes good :) I tried the one from PES and it made both my wife and I nauseous. Currently on Universal Greens and that's...

lauhpurush‎, 11-01-2020 05:27 AM
7 2,209

Best Testosterone Support

I’m wanting to know what are the best supplements for testosterone support or boosting natural production.

pumpmunads‎, 10-04-2020 02:47 PM
11-01-2020, 11:25 PM Go to last post
8 3,615

Smile Info regarding peptides

Hello everyone, Read the forum rules

edwardstark7‎, 10-30-2020 11:30 PM
10-30-2020, 11:30 PM Go to last post
0 1,985

Testosterone Enanthate while being on accutane possible?

I have severe acne and would like to start on accutane and TEST E along with the other supplements i usually take such as Multivitamin pills, creatine, bcaa, whey protein, casein protein, fish oil pills and ZMA pills at the same time.. Is this possible or would it result in increase side effect? ...

Lattopimp‎, 10-30-2020 12:43 PM
10-30-2020, 01:24 PM Go to last post
1 2,005

Pump supplements. Anyone use them?

Title. Worth it or na?

kauseemcee‎, 10-29-2020 10:13 PM
3 2,109

Question Preworkout During Chemo?

Hi All- 30 y/o female who was diagnosed with breast cancer. Recently started chemotherapy and will go through it for the next 5 months. Prior to this I've worked out at least 5 to 6 days a week weight training so it's constantly been part of my routine. My Dr. has told me to continue to work out...

kdmcgregor‎, 10-30-2020 10:03 AM
10-30-2020, 10:50 AM Go to last post
3 1,913

Question Can I eat for 4 days and fast for 3.

I don’t want to lose weight I want to build muscle and cut access calories consumed in the 3 day fasting period. I do back and legs, Then fullbody, rest, Legs(dats in the 4 day period of eating) fullbody, rest, upper body(during fasting) I’ve only just started this. Let me kno if it’s not a good...

ChristinaBasin3‎, 10-30-2020 12:04 AM
7 2,076
10-30-2020, 05:02 AM Go to last post
1 1,718

Question Sarms

Hi all. Thanks!

userNRUPA719BOU‎, 10-30-2020 04:51 AM
10-30-2020, 04:53 AM Go to last post
2 1,651

questions about SARMS

so i noticed at my local health store that they sell SARMS. But after doing some research on them i find they they are considered illegal to sell so what are they selling in the store? are they ligit? one of the brands ins blue dragon. they have all the names like rad 140 and others. and are...

rob1880‎, 10-29-2020 02:20 PM
10-29-2020, 02:50 PM Go to last post
1 1,573

Protein for Vegetarians

Hi, I've recently become veggie and I'm struggling to build muscle like before, can anyone recommend good sources of protein?

Susan94‎, 10-22-2020 06:04 AM
10-29-2020, 10:42 AM Go to last post
7 2,420

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