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Forum: Supplements

Supplement info, feedback and reviews!

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  1. Discuss Bodybuilding.com Signature Series products and tell us what you'd like to see!

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  2. If you have used ANY supplements in your life, please post your experience with them here!

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    1. Post your product review logs here and view the trials that others have done!

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      14,974 582,367
    2. For supplement logs that are sponsored by a supplement company. Find out what works!

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      14,839 1,302,078
    3. For company reps to promote the brands that are carried on Bodybuilding.com.

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    4. The Misc. area of the Supplement section. Post slightly off-topic threads here.

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      23,329 965,749
  3. Which is the better supplement? What is the best creatine?

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Fat burner recommendation

Hey guys, I an not a newbie by any means but I also don't have a 6 pack anymore (my own laziness during the covid strike). I am a slightly above average gym going and very aware of dieting and how that plays a huge role in losing weight. I've always found it personally beneficial to use a fat...

out86cold‎, 07-11-2020 07:35 PM
07-26-2020, 06:28 PM Go to last post
4 2,626

Creatine and Kidneys

Sup guys! Does anybody have information on kidneys and creatine? I have only one kidney and I was wondering if anyone knows if it’s ok to supplement with creatine for just regular dosing with my only one kidney? I have found several articles on kidneys and creatine but not specific for people who...

Sky91‎, 07-11-2020 07:41 AM
07-26-2020, 06:26 PM Go to last post
8 3,548

Strongest libido booster you know of? For someone who doesnt respond to anyone

So I am 22 and my libido is nothing. I also have a problem of being tired but i am having this libido problem which gets me annoyed in certain situations because I know what it used to be. Blood tests, all are normal. That being said what is the strongest thing out there that isn't too bad to put...

egr23‎, 11-06-2011 09:26 PM
07-26-2020, 03:30 PM Go to last post
15 2,276

Question GHRP-2 Misc. Questions

G'day! I have just began taking 200mg twice per day of GHRP-2. A couple of random questions i couldn't find online, that some of you may hopefully know :) 1: Do i take it everyday, like i have been. Or do you have a rest day in between at some point? 2: I have been injecting into my...

Trav1994‎, 07-26-2020 06:41 AM
07-26-2020, 06:44 AM Go to last post
1 957

Recovery Help

I am 50 and I am having more and more issues with recovery. Mostly muscle soreness and joint pain. DOMS in my legs can be really tough without some help. The joint pain I figure I mostly have to live with but I have had success with various recovery products. My most recent combination is Protein...

coachtdiddy‎, 07-25-2020 06:42 AM
07-25-2020, 01:09 PM Go to last post
8 1,135

Beta Ecdysteron

I wasnt able to fine any post about this so i wanted to ask.. Have anyone tried it, if yes does it work and for how long should we take it? I have seen many studies done on humans showing effects for strenght and muscule growts without any side effects on the kidneys and liver. If anyone...

thero221‎, 05-27-2020 08:55 AM
07-25-2020, 09:16 AM Go to last post
16 3,993

Beginners guide to Supplements (Please Educate Me)

Hi everyone, For the last 2 weeks I've been strictly pursuing the p90x program as I have done many times in the past. And I know it works because I've tried it before and it has given me great results whenever I'm trying to get back into the fitness life. My stats: 5ft 11in 201lbs...

AltamishPrime‎, 07-23-2020 08:12 PM
07-25-2020, 12:00 AM Go to last post
4 1,486

XF muscle die?

Can't find my UP 2.0, and I'm getting sad. Did XF muscle tank? =/

cuttin.bruh‎, 07-22-2020 03:35 PM
5 1,339

T5’s - Advice

Good afternoon all, I have purchased some T5’s fat burners, Dymetadrine D30+. My aim is weight loss. I have had T5’s before and experienced the the side effects as far as sleep loss and jitters. I am due to start taking them next week. I interested in finding out if anybody has any tips...

WhiteRussian38‎, 07-24-2020 06:56 AM
07-24-2020, 06:56 AM Go to last post
0 841

ECA Stacks and Similar

So, back in the day I used to use an ECA stack and found it to be very effective. Once ephedrine was banned in the US I was still able to obtain it from Canada for a while. Then I took a break and had some kids. :) I'm just getting back into lifting and wanted to know (1) if anyone knows of any...

Ekozitza‎, 07-21-2020 01:45 PM
07-24-2020, 06:02 AM Go to last post
16 1,470

Curious about why discussion about PEDs are banned

I understand that some of them are illegal, but what about doctor prescribed TRT or HRT? Wouldn't that constitute as something that is okay to talk about? I just see alot of posts asking questions about steroids and they are shot down with "discussion of steroids is not allowed on this forum". I...

schoolstrength‎, 07-22-2020 10:22 PM
07-23-2020, 12:01 AM Go to last post
2 1,018

TRT advice inre: HCG /Nolvadex

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Vancouverguy75‎, 07-22-2020 12:32 PM
07-22-2020, 12:49 PM Go to last post
2 883

Increasing AAS Dosage Mid-Cycle

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BrockBulbul‎, 07-22-2020 05:50 AM
07-22-2020, 05:50 AM Go to last post
1 793

Animal Pak - Pee turning super-bright yellow?

I recently started taking Universal's Animal Pak (multivitamin) and suddenly I noticed that my urine has become extremely bright yellow, the likes of which I've never really seen before. I drink plenty of water everyday (1-2 gallons, spread throughout) so I doubt hydration is the issue. Anyone else...

KjL‎, 06-14-2009 09:47 PM
07-21-2020, 04:27 PM Go to last post
18 11,178

Looking for similar product

Hi. Labrada discontinued (removeme)iherb dott com/pr/labrada-nutrition-super-charge-pre-workout-fruit-punch-1-49-lb-675-g/71259 Hopefully the link works for you all. Anyone know of a similar product that has nearly same ingredients?

counterparts‎, 07-21-2020 11:12 AM
07-21-2020, 11:12 AM Go to last post
0 767

High intensity BJJ - boxing!

Hello all. I'm 41 yrs old and getting back into BJJ. I'm currently taking a fish oil, multi and flexmode. Any supp that could help in high intensity training that could help as a pre work out? I've heard beta Alanine helps but I've heard many mixed reviews.. Please help. Any help to get my old butt...

jpena315‎, 07-17-2020 10:02 AM
07-21-2020, 09:11 AM Go to last post
3 1,457

Break Point - Prime Evolution Plant Based Protein Powder, ingredient list request

Hi there, My girlfriend used to love a protein powder called Break Point - Prime Evolution Plant Based Protein Powder. The website that used to sell this product has stopped selling protein powders completely and I suspect that one or multiple of the ingredients in the product made her feel...

Niels1983‎, 07-21-2020 04:52 AM
07-21-2020, 04:52 AM Go to last post
0 789

Proper Way to quit HGH

Hello guys, i have been on ..........

Paul4784‎, 07-20-2020 11:44 PM
07-21-2020, 12:13 AM Go to last post
2 909

Beet roots, can’t believe it actually works

So i read forever ago beets contain nitrates to open up vessels & help promote blood flow to muscles. the other day i bought some for the first time & took abt 2 cups an hour before my workout (chit taste like taking poo poo dirt straight to the neck) & the pump it gave me which helped with the...

Cclin1‎, 07-18-2020 01:32 PM
07-19-2020, 09:54 PM Go to last post
9 1,559

Post Supplement Weight Gain

Hello friends, the supplement product is an approved product and it allows you to gain weight naturally regulates metabolism. For more information, you can click on this link.

berkenozdn‎, 07-19-2020 04:57 AM
07-19-2020, 12:31 PM Go to last post
4 1,171

Allmax Vitastack WTF?

Why would you add titanium dioxide to make the pills bright white? Long time Animal Pak user, but ran out and took Vitastack instead mebbe throwing it out SMH at this

startingat56‎, 07-19-2020 12:16 PM
07-19-2020, 12:16 PM Go to last post
0 759

About Ligandrol and rad 140

Im beginner and I weight 58 kg I used to weight 48 kg and my height is around 173 im 17, I would lie to have a lean bulk, how much muscle can I gain in a cycle of Ligandrol ? and also what do you recommend me to bulk Ligandrol or rad 140 ?

Arminius911‎, 07-19-2020 09:51 AM
07-19-2020, 11:54 AM Go to last post
6 916

Protein From Plants a Recipe for Longevity???

I'm not sure if plant proteins are right for me, but I know TB12 feels they are MONDAY, July 13, 2020 (HealthDay News) -- Swapping out tofu for your morning eggs or using beans instead of ground beef in your chili could help you live longer, a new study reports. Getting your daily protein...

TheFugitive‎, 07-13-2020 10:12 PM
07-19-2020, 10:00 AM Go to last post
8 1,706

Is Thermagize XT a good replacement for . . .

Thermagize XT good replacement for OG Norcodrene ? Also if I take one in the mornings can I take another pre workout or should I get a different pre like FOCUS XT or stick with the one I’m using now which has synephrine in it (oxyshred Hardcore) Not sure if two capsules in one day of...

troynewell47‎, 07-02-2020 02:55 PM
07-16-2020, 12:41 AM Go to last post
5 2,769

Supplement Advice

Hey guys! After 3 months of exercise and a keto diet I lost 25 pounds (200, now I'm 175). Now its time to hit the gym and build muscle, but I dont want to gain any more access weight after working so hard to take it off. I'm also sticking to the keto diet for a little longer. My question is, what...

DarrylB75‎, 07-09-2020 10:52 AM
07-15-2020, 04:25 PM Go to last post
6 1,939

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