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Forum: Supplements

Supplement info, feedback and reviews!

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  2. If you have used ANY supplements in your life, please post your experience with them here!

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    1. Post your product review logs here and view the trials that others have done!

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    2. For supplement logs that are sponsored by a supplement company. Find out what works!

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    3. For company reps to promote the brands that are carried on Bodybuilding.com.

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    4. The Misc. area of the Supplement section. Post slightly off-topic threads here.

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  3. Which is the better supplement? What is the best creatine?

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Supplement causing erectile dysfunction?

Hey everyone, new user here. I hope I'm posting in the right forum. I started using a no fat/protein only supplement back in January; my goal was to lose fat. Unfortunately, I lost a little more than that. I used to take the supplement 3 times per week, for about 4 weeks. At the end of the...

TheKid1986‎, 08-15-2014 03:46 PM
2 Pages
1 2
03-17-2019, 03:51 AM Go to last post
34 11,541

Took preworkout too early, can I redose later?

I don’t know much about caffeine and I took my preworkout at 430 expecting a 5am workout only to realize that it’s sunday and the gym doesn’t open until 8. If my preworkout has about 200mg of caffeine in it, will it be safe to redose at 730? Thanks!

dontquotemeboi‎, 03-17-2019 02:56 AM
03-17-2019, 03:46 AM Go to last post
1 163

pre workout didn't affect me

I took BPI 1MR Vortex pre workout for the first time this is my first pre workout and it didn't affect me. I was feeling same as everyday in the gym didn't had any affect. I took 1 scoop of it.

Razor786‎, 03-11-2019 10:45 PM
03-17-2019, 01:12 AM Go to last post
4 324

Best and most basic Post/pre-workout supplements?

Hey. I’m just beginning to lift weights and I realize I got other things to focus on, but I’d like to buy use some guaranteed good supplements to get the most out of my workouts and not worry about it for a little bit. I was thinking caffeine pills fo sho, not sure about anything else. Creatine,...

cazken123‎, 03-15-2019 09:53 PM
03-16-2019, 10:42 PM Go to last post
14 361

Talking Fat burner supplement?

Hey guys, I’m looking for a fat burner supplement without any stimulant and no appetite suppressant. Any recommendations? Thanks

konagains‎, 03-16-2019 03:33 PM
03-16-2019, 10:04 PM Go to last post
5 231

Protein Intake

I’m 18, weigh 130 and I’m 5’7 (I know I’m short lmao). I read that in order to build muscle you need to consume 1 gram of protein per pound of body weight. I am currently trying to bulk up so I’d have to consume 130 grams of protein? And would it be bad if I were to consume somewhere around...

47juice‎, 03-05-2018 06:44 PM
03-16-2019, 09:44 PM Go to last post
9 896

Exclamation Z-Matrix by EVL

Hey, hope everyone is doing well. I was wondering, the Z-Matrix pills are 4 capsules/day before bedtime. However, I am a small guy. I am a 5'5" 147 lbs, do you think I can take 2 capsules instead of 4 for my size? Also, there are no ingredient that really helps you sleep better...? How are...

MikeFlix1‎, 03-11-2019 12:36 PM
03-16-2019, 08:55 PM Go to last post
2 245

Low T hormone therapy

Is not to be discussed on this forum.

coreyxbs‎, 03-16-2019 07:16 PM
03-16-2019, 07:16 PM Go to last post
0 120

Six Individuals and Two Companies Charged in Illegal Dietary Supplement Scheme

Anyone else seen this? This includes Aaron Singerman, CEO of Redcon1. https://www.justice.gov/opa/pr/six-individuals-and-two-companies-charged-illegal-dietary-supplement-scheme

haysuess‎, 03-14-2019 09:59 AM
2 Pages
1 2
03-16-2019, 02:40 PM Go to last post
31 1,129

Experience with Innovapharm Novaburn..?

Ive been working out regularly (atleast 4x a week) for the last month and a half. for the past two weeks ive been using this Novaburn that i got from a local supplement shop. I cant find reviews for this anywhere! if you have used novaburn, did it work for you? im in a calorie deficit, and 20...

23ccs‎, 03-13-2019 06:17 AM
03-16-2019, 12:18 PM Go to last post
1 177

Looking for a Protein thats Not made in china

Looking for a Protein thats Not made in china. I do not trust products from this country at the present time. Thank you

keith1958‎, 12-03-2008 07:42 AM
2 Pages
1 2
03-16-2019, 11:56 AM Go to last post
35 3,586

Question Does anyone experience chest pain after taking supplements?

I primarily would drink Muscle Milk but from time to time experience chest pain and a pain in my throat. I've done a little bit of research and found that the cause can be an allergy to whey protein. However another thing I read said that the air mixed in the water hasn't evaporated and that you...

iancoldbrew‎, 03-13-2019 02:50 AM
03-16-2019, 10:06 AM Go to last post
3 293

DMAA (1,3-dimethylamylamine) where is it?

Does anyone know where to buy DMAA anymore? I know it cannot be sold as a dietary supplement. I loved using it sparingly about once a week for my workouts but cannot find it anymore. If anyone would know, itd be greatly appreciated.

anyonethere‎, 03-15-2019 07:39 PM
3 226

animal stak vs animal test

ok so my friend was looking into trying one of these and because ive used animal products in the past(pak and m-stak) he asked me what the difference was...well i couldn't tell him so can someone help me out? also reading old reviews of stak it seems there is/was ph's in it(low doses) so does this...

marine3189‎, 05-06-2011 01:35 PM
03-16-2019, 08:19 AM Go to last post
15 36,493

Question Using more than one fat burner

I have been taking Animals cut for about 1.5 months then stopped for 1 month after that i started using the ripper and am on That for the last 2 weeks I still have some of my animals cut and i was thinking of using it with the ripper on extreme workout days to boost my results but am not educated...

Trollface40‎, 03-11-2019 07:47 AM
12 437

Question Whey Protein and Acne advice

Hi so long story short, i've suffered from acne breakouts in the past and my skins in relatively good condition. I'm struggling to hit my macros for protein and am thinking of using a whey protein shake (1 serving a day) to help boost this. I've read about the links to acne because its derived...

Chilts13‎, 03-14-2019 07:43 AM
03-16-2019, 04:28 AM Go to last post
10 305

Best bcaa product to mix with gal of water

Hey everyone i have been puting 4 scoops ib my gallon of water to drink during the day and PERSONALLY i feel more hydrated during the whole day! I am using xtend watermelon.. I need 4 scoops to get my water to my taste.. But is there any other flavor that taste stronger? I was also thinking in...

brokedown24‎, 12-16-2014 04:12 PM
2 Pages
1 2
34 4,824

Amino Acids

Are they scientifically proven and in a nutshell if you had to explain quickly to someone what they do how would you best describe them?

rawcuz‎, 03-15-2019 03:39 PM
03-15-2019, 07:43 PM Go to last post
4 159

Protein Bars, Cookies, or Snacks?!

What are your favorite types of bars, cookies, or protein snacks? Which flavors are best? Which ones are God awful? How much are you paying for them? I'm out of the loop and rarely purchase anything besides Lenny and Larry's. Rob and Doug where you at?!

mtpaquette‎, 03-12-2019 07:25 AM
17 638

I recommend chlorella for detox

Started taking it each morning on an empty stomach to remove heavy metals. Way less fatigue and brain flog now, can finally see clear again.

dusky99‎, 03-14-2019 10:19 AM
03-15-2019, 07:33 AM Go to last post
6 281

Should I take creatine everyday?

Ok, So im new here and am kinda overloading with different info about how to take supps. I bought some Creatine Mono from GNC and i was wondering if I should take it everyday or just the days i workout. I am currently doing a 3 day full body split. Should i take it before and after workouts on...

SHORTYguy59‎, 11-08-2008 04:43 PM
03-15-2019, 05:22 AM Go to last post
19 105,728

Primal Muscle Primo 33 Supplement...Supposed to be legal Primobolan w/o sides?

Here is the link guys: http://www.primalmuscle.com/Primo-33/productinfo/PRIMO/ Just wondering if anyone used this and if it is a legit supplement at all. Never heard of the ingredients it has except for Tribulus, Phytosterols Extract, and DHEA. Please if anyone with knowledge can look it up and...

Ad7Ze7VaLi7Ve‎, 08-05-2011 12:06 AM
03-15-2019, 05:13 AM Go to last post
6 10,289

Am I supplementing right?

Hi there! I'm relatively new to weightlifting/supplementing and have some questions about what I'm currently doing. For reference, I am a 30 year old female, 5'4'', and 140 lbs. My build is fairly athletic and my body fat percentage is right around 22%. I currently do 4 heavy weight sessions...

MXKaitlin301‎, 03-11-2019 05:26 PM
03-15-2019, 12:33 AM Go to last post
7 348

Arrow Good ol' Chocolate & Vanilla Versus Cereal and the other New Kid Flavors

Do you find yourself going back to the original flavors (chocolate-vanilla-strawberry), or are you happy to invest in all the newer flavors as of late?

TheFugitive‎, 03-13-2019 07:35 AM
03-14-2019, 07:23 PM Go to last post
19 480

MegaHydrate (Silica Hydride)

http://www.ghchealth.com/megahydrate-antioxidant-supplement.php Anyone ever hear of this stuff? If it's as good as they say it is, I'm surprised it hasn't caught on more.

cakedonkey‎, 01-03-2006 07:13 AM
03-14-2019, 05:35 PM Go to last post
8 4,487

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