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Forum: Supplements

Supplement info, feedback and reviews!

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  1. Discuss Bodybuilding.com Signature Series products and tell us what you'd like to see!

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  2. If you have used ANY supplements in your life, please post your experience with them here!

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    147,478 5,240,345
    1. Post your product review logs here and view the trials that others have done!

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    2. For supplement logs that are sponsored by a supplement company. Find out what works!

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    3. For company reps to promote the brands that are carried on Bodybuilding.com.

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    4. The Misc. area of the Supplement section. Post slightly off-topic threads here.

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  3. Which is the better supplement? What is the best creatine?

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    15 56,529

Fat Burner for OverWeight Women

I am 240 and I am hitting the gym, eating right. I am looking for a push to help me get the energy to workout and also to but fat. I have lots around my midsection. I am 45, Endomorph body type woman. Any suggestions.

kaispeaks‎, 01-10-2020 11:28 AM
03-28-2020, 11:49 AM Go to last post
7 1,827

Do you actually shop here? Get ITT if so!

If you've purchased from us recently(last few months or so) PM me your order number and post ITT that you sent it and I’ll hit you back with some juicy admin reps. Feel free to show off pictures of your orders or receipts, but make sure to block out your name, address, order number, etc. ...

ForumNature‎, 02-19-2019 09:47 AM
6 Pages
1 2 3 4 5 ... 6
03-27-2020, 05:04 AM Go to last post
173 69,041

Cardio/endurance supps?

Many of us have had to adjust our training to aim towards improving cardio/endurance, losing fat etc. what supplements are there for increasing stamina? Off the top of my head there is beta alanine. cordyceps and caffeine. Any others you can add?

eatyourspinach‎, 03-21-2020 07:41 PM
03-27-2020, 02:58 AM Go to last post
16 2,735

Thumbs up When to start pct?

banned topic

emonster1‎, 03-23-2020 05:48 PM
03-23-2020, 05:48 PM Go to last post
0 1,585

Smile Questions about supplements

Hey everyone, I have been working out for quite some years now in the gym and my weight has always sort of dropped and gained and dropped, etc. I now have my life more in order, and really am spending more time towards reaching my fitness goals. I have read many things about fitness and many...

lizayrad‎, 03-22-2020 03:06 AM
03-22-2020, 06:38 AM Go to last post
3 1,949

Drinking 1 gallon of water for Orange Triad?

It says on the container of Orange Triad + Greens that you should "consume at least 1 gallon of water per day". Is this really necessary? I don't think I can drink that much in one day.

08RD‎, 03-19-2020 08:32 AM
7 2,450

Optimum Nutrition Gold Standard - Thoughts?

Getting back into workouts and want to get a good whey protein to have after I'm done at the gym (whenever they re-open from this corona ****). Is Optimum Nutrition Gold a good way to go?

Cayman20‎, 03-16-2020 05:21 PM
11 3,097

My plans for starting a company

Hello everyone for those of you who don't know my name is Derek Johannis. I have a plan on creating a new product to pioneer the supplement industry. Most companies make pre workouts with 5 grams of creatine or less in the products. I graduate from college and plan to start my own supplement...

getbigordie18‎, 03-05-2020 04:37 PM
03-20-2020, 12:23 PM Go to last post
27 4,976

sleep aid causing itching

I am curious if anyone has ever had similar issues while in bed. I have had a very hard time sleeping for as long as i remember, I have tried taking all kinds of sleep aids such as melatonin, tried benadryl, nyquil. I have seen doctors who have given me ambien. I find when i take these sleep...

LegendFitness‎, 01-26-2013 10:59 AM
03-20-2020, 11:05 AM Go to last post
11 7,013

Unhappy Vitamin/supplements to help recover from injury quicker

I have a severely sprained knee that I have been working through in the gym and my laboring job. Just cant take it anymore. Its been 2 months with little improvement. Physical therapy has been done, chiropractic care, massage, foam rolling, strengthening exercises and have added glucosamine and...

xxx_jfb_xxx‎, 03-16-2020 07:44 PM
9 2,771

How can I improve my digestion system?

I am bulking at the moment and its a little hard on my digestive system. Do you have any advice maybe supplements or some food that can improve my digestion? Thx!

Aron5689‎, 03-12-2020 10:37 AM
03-17-2020, 03:17 PM Go to last post
6 3,310

Belly fat

Please suggest me best supplement to burn belly fat or convert belly fat to enery. Thanks.

adi13786‎, 10-20-2013 11:56 PM
03-17-2020, 12:57 PM Go to last post
25 3,963

Post Let’s talk Tinospora Cordifolia

Or as know as Tinofend, the patented extract. Tinospora cordifolia, also known as Guduchi or Amrita, is an immune system boosting herb that can potently reduce the symptoms of allergic rhinitis. It is a promising anti-cancer herb and may provide benefits for people with diabetes. As an...

OT2000‎, 03-16-2020 09:02 AM
03-17-2020, 05:34 AM Go to last post
4 2,441

it's hard out here for lactose intolerants

I've never been able to find a Whey powder that my stomach would tolerate. I've tried alternatives. Casein ended up giving me similar stomach issues. Pea and hemp protein gave me 0 results. I'm to know if anyone here that is lactose intolerant had success with hydrolized whey.

Mogambo‎, 03-11-2020 09:57 PM
9 3,299

Exclamation Worried about kidney issues?

Hi guys, I take a lot of supplements, welll not too much but i take protein shake, vitamin c, b complex, spirulina, multi sometimes, fish oil , pre workout, I'm a bit worried about my kidney/liver Something strange happened last week i think i had an overdose of a vitamin or something. I...

sandman2019‎, 03-15-2020 06:39 PM
03-16-2020, 02:26 AM Go to last post
1 2,324

Anxiety / Depression

Does anyone out there have a product or supplement that they are using to aid with anxiety and/or depression? Does it assist you with consistent energy and mind set for your workouts?

Cre8tive Mind‎, 03-15-2020 04:55 PM
03-15-2020, 05:45 PM Go to last post
1 2,147

White kidney bean as a weight loss aid

I remember seeing WKB advertised as a"carb blocker" a while ago but haven't seen or heard much new about it in a decent amount of time until now https://onlinelibrary.wiley.com/doi/full/10.1002/fsn3.1299 Regular intake of white kidney beans extract (Phaseolus vulgaris L.) induces weight loss...

eatyourspinach‎, 03-15-2020 04:17 PM
03-15-2020, 04:17 PM Go to last post
0 2,028

Smile Side Effects

Hi all.. I am 22-year-old fat boy...Can you please suggest me best supplements to get my body lean back.. and also if there is any side effect.. Thanks

djordan1037‎, 03-15-2020 11:14 AM
03-15-2020, 01:56 PM Go to last post
2 2,050

Thumbs down Dumped a fat scoop (5g) of creatine hcl in my mouth. 0/10 would not recommend.

Just started taking creatine hcl for my workouts. Watched a YouTube video of hodge twins taking creatine by dumping a scoop in their mouth and saying it had no taste. The guy at GNC told me the creatine hcl I bought had no taste. So my gym buddy gets in my car and we start mixing pre workout. I...

StepsOnFlowers‎, 03-13-2018 06:21 PM
03-15-2020, 11:24 AM Go to last post
14 3,788

Talking Sarms?

04akhriz40‎, 03-15-2020 05:48 AM
03-15-2020, 05:48 AM Go to last post
0 1,712

Pre-workout vs coffee vs energy drink (Rockstar, Monster, RedBull etc) [reps]

Can someone explain if pre-workout is better for the quality of the buzz and long-standing effects without crash than the other stuff? If yes, what is the chemistry behind this superior effect if someone can explain? I had the famous "The Curse" brand simply because my flatmate had it lying...

atgbrahsrs‎, 03-14-2020 10:04 AM
03-14-2020, 01:04 PM Go to last post
2 1,791

Myprotein Monohydrate Creatine good?

I am taking their Impact Whey right now with consistent result and I am thinking about starting to take creatine too, since many people recommend it. Is Myprotein's monohydrate good? Its really cheap from what I've seen. And also their label says to take 3g after every workout. What amount do you...

AndyBendy‎, 03-14-2020 07:33 AM
03-14-2020, 01:02 PM Go to last post
3 1,735

Orange Triad - Best supp for joints?

Is OT the best supplement for joints?

Cayman20‎, 03-11-2020 03:26 PM
03-13-2020, 11:27 AM Go to last post
6 2,136

Laxogenin

Anyone have any experience with Laxogenin?

pinfante‎, 03-11-2020 05:31 PM
03-11-2020, 05:31 PM Go to last post
0 1,618

Smile Shredabull untamed

So this product whatcan I say ! Amazing give you the hit and buzz you need for a 5am start! However having some bad side effect of sweating up 3 hours after training to the point my tshirt is soaked !! I love this tablet but has anyone got any idea how to avoid this or isit possible to open the...

sears2‎, 09-05-2017 06:03 AM
03-11-2020, 11:02 AM Go to last post
11 13,048

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