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Forum: Supplements

Supplement info, feedback and reviews!

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  1. If you have used ANY supplements in your life, please post your experience with them here!

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    1. Post your product review logs here and view the trials that others have done!

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      14,863 587,146
    2. For supplement logs that are sponsored by a supplement company. Find out what works!

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    3. For company reps to promote the brands that are carried on

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    4. The Misc. area of the Supplement section. Post slightly off-topic threads here.

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  2. Which is the better supplement? What is the best creatine?

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    15 56,272

Question First Pre workout, help

Sup, recently tried pre workout for the first time, random company were giving out free samples and I decided to give it a go, managed to get a great pump from it and stayed in the gym for an extra hour due to the energy. However, it made me crash pretty hard and felt like I was about to faint. I...

cfawz‎, Today 06:49 AM
Today, 02:30 PM Go to last post
11 192

I need some help with supplements- new to this

Fellow builders, I am 7 months into my workout routine now and started when i turned 50. I run and lift 6 days a week with a 3-4 mile run in the morning and an hour workout in the evening. I have lost 40 pounds and have now stabilized for a couple months. I am taking gold standard whey in the...

Wallacetexas‎, Today 09:27 AM
Today, 02:07 PM Go to last post
6 153

Supplement stack help

Okay, so I just ordered clenbutrol (which is completely legal) from crazybulk. It's basically the legal version of clentbu*****. Well anyways, it says to take it about fourty minutes prior to working out. I am already taking Finaflex max pump (NO booster) prior, so I was curious if it would be a...

TheD714‎, Today 12:23 PM
1 130

Bpi keto aminos and preworkout

I was curious if anybody has tried these out yet? Looks like they have a creamer and thermogenic pills too.

drizzle78‎, 02-03-2017 12:32 PM
2 Pages
1 2
37 1,248

How to mix your own pre workout?

I'm getting beta alanine and citrulline malate both 500g. One serving would be 5g beta alankne and 8g citrulline malate. I was wondering instead of measuring it all the time each serving, is there a way to mix it together to for a blend of 8g to 5g ratio makong sure everytome i take a scoop it...

Fareed1998‎, Yesterday 05:18 PM
3 184

Moved: Rope Extension Exercises

DanielLeyva2017‎, Today 11:15 AM
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Creatine + Coffee = good?

last 4 days i have been mixing my creatine with my coffee because the caffeine helps me last through my workout without gettin this a bad thing???

stigma420247‎, 08-20-2004 11:11 PM
2 Pages
1 2
32 113,250

Appetite Increaser?

Is there a supp out there that will help increase appetite? some days I just dont feel like eating while trying to bulk and I think its hampering my progress

sebbarfield‎, 05-26-2017 08:34 AM
Today, 09:13 AM Go to last post
19 373

Vegan supplements

Hello, all. Just posting this thread for a friend. So he is a vegan who is looking to venture out on supps. He trains 4 times a week, but being being vegan he finds it quite difficult to bulk up so he thought he might need some help on which supplements to get? If anyone can help us out on...

noxcuses08‎, Today 02:30 AM
Today, 08:25 AM Go to last post
4 186

Taste of MuscleTech Cell Tech Hyper-Build vs Xtend?

I've been buying Xtend for years and mixing it with 5g creatine. But Cell Tech Hyper-Build looks pretty convenient in that it contains both and the price is comparable. How is the taste and mixability especially as compared to Xtend? Some BCAAs are pretty nasty. Thanks in advance :)

floridagirl‎, 05-26-2017 10:39 AM
Today, 07:49 AM Go to last post
6 295

Two questions regarding BPI products

1. So I already have three bottles of "Best Creatine Defined" but am curious how there is no loading phase involved? I thought it takes time for the body to saturate? And what's the "Muscle Hardening Agent" that's advertised? 2. Is prework effective and which one would you recommend? Thanks!

MattManYo‎, Yesterday 02:49 PM
11 861

How do people feel about Core Power Protein RTDs?

Cant seem to find much mention about them on these boards. I think they are some of the best tasting drinks on the market and seem to be void of a lot of the crap found in other proteins. Why does the regular drink have 26gs of sugar while the "Elite" only has 7? Wondering what people think...

kwitel‎, Yesterday 07:03 PM
Today, 07:35 AM Go to last post
6 188

Optimum Whey Protein for Vegetarians

Hi, I was wondering if any of you know if this protein is suitable for vegetarians. Does it contain any animal sources? Also, would it be suitable for vegans? Thanks a lot!

killaa99‎, 09-22-2009 12:00 PM
8 16,462

what is your opinion of Longjack and tongkat Ali?

what is your opinion of Longjack and tongkat Ali? what product did you use?

Zachattack43‎, 09-07-2003 08:24 PM
2 Pages
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45 19,110

Arrow Non DMAA Prewo With Creatine Nitrates

Been loving my APS Mesomorph but I'm sure it's time for a break. Used to use c4 religiously and with the creatine nitrates had great results and I do miss the pumps. I'm a little concerned though if i go back to a non exotic I'll feel fatigue. With the DMAA I have to walk around in circles between...

Norsewarrior‎, Yesterday 07:29 PM
2 164

Supplements that Boost Sexual Prowess; not Testosterone per se

I never had issues with sexual ability, but I received a 4 capsule sample of Testopro in the mail and my "vigor", or whatever you wanna call it, was charged up for 2 whole days. Higher libido and long-lasting erections. It was definitely noticeable. ...

naturalist‎, 05-09-2014 08:35 AM
Today, 12:19 AM Go to last post
5 730

Free Supplement Samples

Does anyone know of any companies that send out free supplement samples of preworkout, or protein bars or powder? Thanks!

teaganj‎, Yesterday 07:38 PM
Yesterday, 07:41 PM Go to last post
1 141

Mass gainers

I understand the hate for mass gainers, it is expensive for a bunch of stuff you can put together yourself for cheaper However, would it be worth it for people who are very busy, traveling/working, too busy with things to actually cook ALL the time Here is my problem, I struggle to get...

G3LesPaul‎, 05-27-2017 11:20 AM
Yesterday, 03:53 PM Go to last post
15 403

Higenamine HCL - thoughts

What's the latest consensus on Higenamine HCL? Product I am looking at has 25mg per dose. Is the half life really less than 20 minutes?

keyboardworkout‎, 05-26-2017 09:46 AM
Yesterday, 02:26 PM Go to last post
3 204


I'm having trouble with my stomach and skin after taking pre workout bcaa and protein shakes. Has anyone got big naturally using only food?

Jamie20191‎, Yesterday 12:50 PM
Yesterday, 02:20 PM Go to last post
4 891

bpi bcaa shredded and C4 Ripped

Hi guys, just want to have a advice from you guys. Currently i am using C4 Ripped as my pre-Workout. Can i use bpi bcaa shredded as a Intra-Workout? Regards CHinthaka

Chinthakaru‎, Yesterday 07:05 AM
Yesterday, 12:36 PM Go to last post
6 238

Question Is this overkill or do these supplements conflict?

Whey Protein Creatine BCAAs Fish Oil Flax Seed Multi Vitamin Chromium Carnitine CLA 1000 Caffeine/Performix SSt v2x

StefanPhillips‎, 05-26-2017 08:05 AM
2 Pages
1 2
Yesterday, 11:51 AM Go to last post
39 738

EC Stack for Women - Early Period?

Hi all! I have been taking a 12.5mg/100mg EC stack twice a day for 8 weeks (am about to cycle off), and my experience has been mostly positive. The only thing is that I have gotten my period 1 week early twice at this point, and it has been a regular every 4 weeks for years.. Has anyone else...

Norwamy‎, 04-17-2017 07:01 AM
Yesterday, 11:47 AM Go to last post
3 460

My age says 40 now...WTF...Dymatize must have known...

This thread has been a long time coming and sorry to Taydbear7 for taking so damned long to post this. Old man was having picture phone issues. Was excited when Dymatize offered to let me try the casein in cinnamon bun. Most know that I have an affinity for Dymatize flavoring and love casein...

lucia316‎, 05-26-2017 02:02 PM
Yesterday, 11:44 AM Go to last post
9 478

hunger suppressants

I am trying to find ways to make fasting during Ramadan this year easier. I read fiber and protein powder can help you feel full. If I include either protein powder or fibre pills into my diet while fasting will it cause me to gain weight. Is it safe to take fibre pills during ramadan where you...

jojo457‎, 05-27-2017 08:52 AM
Yesterday, 10:43 AM Go to last post
7 285

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