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Forum: Supplements

Supplement info, feedback and reviews!

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  1. If you have used ANY supplements in your life, please post your experience with them here!

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    1. Post your product review logs here and view the trials that others have done!

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    2. For supplement logs that are sponsored by a supplement company. Find out what works!

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      14,808 1,303,601
    3. For company reps to promote the brands that are carried on Bodybuilding.com.

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    4. The Misc. area of the Supplement section. Post slightly off-topic threads here.

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  2. Which is the better supplement? What is the best creatine?

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    15 56,407

Poll Poll: Whey + BCAA Timing

For budgeting purposes, I am limiting myself to one serving of BCAAs and one serving of Whey for each workout. What would be the optimal way to take them? Whey before and BCAAs after, or BCAAs before and Whey after?

nickgroll‎, 06-20-2018 06:50 PM
8 453

Need help with cutting fast.

I am 26 years old 6'1" and 200 LBS. I just recently got back into working out and going to the gym after 6 years of almost nothing. My ultimate goal is to weigh 205-210 LBS, but have lower body fat. Right now I am at 16% body fat. My diet is good. I have been losing a decent amount of weight on my...

Ab23567‎, 06-20-2018 09:23 AM
Yesterday, 01:28 PM Go to last post
7 432

Weight/Mass gaining pills

Hey guys may be kind of a dumb thread, but I have plateaued in weight gain at about 226 and need some help. I am aware that the vast majority of weight mass gain pills are total scams and do not really work, but has anyone here had good luck with any pill products that help gain weight and mass?...

Pjh111‎, Yesterday 06:09 AM
Yesterday, 12:06 PM Go to last post
7 247

Animal Flex

Is this considered a multi-vitamin as well? I'm looking into something for joint support, and I'm not going the Orange Triad route.

adamgentile‎, 06-20-2018 07:13 AM
Yesterday, 11:59 AM Go to last post
4 284

BCAA Powder 2:1:1?

Hey Everyone, Common wisdom tells us that BCAAs should be 2:1:1 (leucine, isoleucine, valine). Currently, I'm using Do Vitamins capsules, which are good but rather expensive at 5G each workout. I decided to look at powdered BCAAs. Checking the analysis on Labdoor, I was surprised to see that...

MatthewSchenker‎, 06-19-2018 09:04 AM
Yesterday, 10:48 AM Go to last post
29 703

A Thread for people with Type I Diabetes (Insulin-dependent) Only

I've been wanting to start a thread on Type I diabetes (insulin-dependent) and bodybuilding. I'm a bodybuilder myself and have Type I diabetes. There are often problems and adjustments that we need to make in bodybuilding to taking our diabetes into account. I'd like other bodybuilders with...

NovaScotiaMuscl‎, 05-18-2005 07:20 PM
35 Pages
1 2 3 4 5 ... 35
1,032 122,751

Syntha-6 Protein Bars - How's the taste?

My go to bars are MusclePharm's Combat Crunch but the sale price on the Syntha-6 has me wanting to give them a try. Anyone have any opinions on the taste? https://www.bodybuilding.com/store/bsn/syntha-6-protein-crisp.html

daveminnich‎, Yesterday 08:21 AM
Yesterday, 08:50 AM Go to last post
5 236

What pill is which in Animal M-Stack Non Hormonal

I just bought Animal M-Stak non hormonal version. I did all my research on all the stuff in it but after opening I saw that they must of seperated all the supplements into separate pills. There is 3 white pills, 3 blue pills, 1 brown, and 1 red. Anyone know what supplement each pill contains.

johny9264‎, 06-19-2018 06:13 PM
1 250

Talking Supplementation use

Hey, guys got a question about the frequency and best timing for using the following supplements. Basically, I'm getting the following : 1) MuscleTech : Platinum creatine 2) Beta Alanin Primaforce 3)Fish Oil DNA 4) CarboPlus 5) PhD Greens 6) Whey Protein Who is willing to help out a...

timochin‎, 06-20-2018 02:05 AM
Yesterday, 06:48 AM Go to last post
10 451

What should I stack with Cellucor C4 ripped for Weight loss?

What do you think would stack well with c4 ripped? I was thinking of also getting a thermogenic like the superHD Fire? And of course some whey powder. But I was thinking of cutting out bcaas so that I’ll just be burning straight fat.

swiftyoneshot‎, 06-20-2018 11:27 PM
5 283

Alternative Protein Powder for acne sensitivity

I am 32 years old, and have been suffering cystic acne on my chin/jaw line for the last few years. I have seen a dermatologist and was prescribed a medication called "Doxycycline Hyclate". I was informed that I had an infection/inflammation that was going on in skin which was causing the acne....

dannyalmeida18‎, 06-20-2018 06:59 PM
Yesterday, 06:12 AM Go to last post
4 305

would it be safe to take all these together for Libido?

Bulgarian tribulus,maca root,Horny Goat Weed,sildenafil Hi everyone i recently had to get on citalapram(ssri) and one of the side effects is loss of Libido i have zero interest in sex at all and when i manage to get it up its not up for long today i have brought all of the above tablets is...

MORTON29‎, 06-18-2018 02:43 PM
Yesterday, 04:16 AM Go to last post
3 442

Creatine Loading weight gain

Hey guys i'm dieting and just started loading creatine 20g a day and today is my 3rd day of loading and my weight has went up 4 lbs, ive been eating around maintenance - slight deficit everyday, so can I assume all of this weight is from the creatine? How much do you usually gain from a loading...

reginaldbjj‎, 06-20-2018 06:29 AM
06-20-2018, 06:33 PM Go to last post
5 304

fortify creatine ncaa legal

does anyone have any more information about whether fortify creatine is ncaa legal? thanks.

Diodato44‎, 06-20-2018 03:09 PM
06-20-2018, 06:28 PM Go to last post
1 284

Stim free energy supplements

Looking for some stimulant free energy supplements. Not using it preworkout but more for through out the day. I currently take orange triad as my multi and that's about it.

lalakers87‎, 06-19-2018 02:52 PM
14 441

Talking Preworkout

need to try a new preworkout, currently use bucked up-great taste, doesnt give me too much energy tho tried pre jym black cherry, taste sucked, felt bloated Any suggestions? Opionions on MR HYDE? Anyone recommend a better Pre JYM flavor?

reaganmck4‎, 06-15-2018 11:51 PM
06-20-2018, 03:15 PM Go to last post
29 1,013

Ongoing Anxiety From Supplement

Hello everyone, This is my first post and I’m hoping someone can help me. Four months ago I took a workout supplement ONE TIME by Quest Nutrition called MCT Oil Powder. I had never taken a supplement before but have always used their protein powder so I didn’t understand what I was getting...

cstop‎, 06-20-2018 02:15 PM
06-20-2018, 02:25 PM Go to last post
1 224

Newbie Pre and Post workout help

I've been exercising and lifting weights consistently for the past ten weeks, and while I notice changes I want more defined muscles. I know nutrition is a key part to working out, and the app eat this much is helping with that. Looking for some advice if I should also add lean mode from BB or...

scottb134679‎, 06-17-2018 07:58 PM
06-20-2018, 01:31 PM Go to last post
8 481

Can you mix early?

I am pretty set on either C4 or MuscleTech Neurocore.. can either of these be mixed the night before and ready to drink early morning right as I wake ?

bignasty00‎, 06-18-2018 06:34 PM
06-20-2018, 01:00 PM Go to last post
11 516

Question Glucosamine/Chondroiton and Shellfish Allergies

Hey Everybody, Quick question: I'm highly-allergic to shellfish, but was interested in picking up some joint support supplements. Would glucosamine and chondroiton be safe, or do I need to stick with MSM and cissus? Thanks! -C10

CoQ10‎, 02-27-2008 07:31 PM
06-20-2018, 12:58 PM Go to last post
19 6,933

Smile Stacking

Evening all Just looking for a bit of advice, currently taking optimum nutrition serious mass and c4 ultimate pre-workout, along with pharma freak Test freak. i train pretty much 6 times a week. Looking at stacking the test freak with the PharmaFreak ripped freak, but wasn't sure if i should...

ACJ87‎, 06-19-2018 02:22 PM
06-20-2018, 12:55 PM Go to last post
3 293

Betaine TMG vs Betaine HCL

I used to love taking TMG. It made me feel great, was supposed to detoxify me and helped with my workouts; but I had to stop taking it because it gave me bad breath. A few days ago on a whim I ordered some Betaine HCL. It's not as popular in the body building community and it's common usage is...

SurfSteve‎, 06-16-2018 06:45 AM
06-20-2018, 12:11 PM Go to last post
26 891

Lightbulb Eurycoma Longifolia – Why LJ100® is Worth the Cost

Eurycoma Longifolia – Why LJ100® is Worth the Cost Gather ‘round yall, time to learn why LJ100® should be part of your supplement arsenal - ya know, if you think an herb with 13 clinical studies showing effects such as increasing testosterone, reducing cortisol, enhancing sexual function,...

aaronuconn‎, 06-12-2018 05:17 PM
2 Pages
1 2
06-20-2018, 10:53 AM Go to last post
33 1,670

Talking New to the gym and new advice

Hi, im 21 years old im 180 lbs at 6"0 feet tall, I have a slim athletic build, but all my meat and muscle all goes to my legs.. i don't know why and it irritates me. I haven't lifted weights in about 3 years since my senior year in high school for football.I was never the gym freak that got swol...

iosb000‎, 06-19-2018 12:10 PM
06-20-2018, 06:19 AM Go to last post
6 374

5% Full as Fu*k INTERNATIONAL VERSION

Hello guys , i just started using 5% nutrition products as i was hearing good feedback from alot of people. I got the Full as Fu*k pre workout yesterday and noticed that is a INTERNATIONAL VERSION of the product with a little bit different ingrediente. I went on the website and there is alot of...

blagovestpilev‎, 06-20-2018 01:46 AM
06-20-2018, 02:53 AM Go to last post
3 309

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