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Forum: Supplements

Supplement info, feedback and reviews!

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  1. If you have used ANY supplements in your life, please post your experience with them here!

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    1. Post your product review logs here and view the trials that others have done!

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      14,874 587,273
    2. For supplement logs that are sponsored by a supplement company. Find out what works!

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      14,675 1,299,654
    3. For company reps to promote the brands that are carried on Bodybuilding.com.

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      17,731 1,719,659
    4. The Misc. area of the Supplement section. Post slightly off-topic threads here.

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  2. Which is the better supplement? What is the best creatine?

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    15 56,260

BPI keto bomb

Had anyone tried BPI keto bomb? It looks good, but the price tag is kinda high... wondered if anyone here had an opinion on it.

ccmarks‎, 02-28-2017 03:04 PM
3 Pages
1 2 3
Yesterday, 04:28 PM Go to last post
62 5,236

Smile I need some help.

Good evening gentlmen! I was wondering, what supplements do you guys recomend if i've got a tight schedule. I wake up at 6 in the morning, i work out for 40 minutes, take a shower and then go to my sedentary work at the office. This repeats every single day except Sundays. (i workout, 6 days...

cgellen‎, 06-18-2017 11:18 AM
Yesterday, 03:47 PM Go to last post
26 440

Best non DMAA Pre Workout

Untill all this gets sorted out ill stick with my pre workouts without dmaa. Any recommendations? Wanting energy and pump out of my pwo

mk53220‎, 06-21-2017 12:16 PM
2 Pages
1 2
Yesterday, 01:38 PM Go to last post
32 635

Help!

So I am very new to the weight lifting world. I used to just run for my college and now that I am over that stage of my life I am interested in building up my arms! Was looking for some guidance on what supplements I should be taking to help increase muscle mass and strength in my arms (which are...

tnt028‎, Yesterday 10:06 AM
Yesterday, 12:49 PM Go to last post
5 133

beta alanine and alcohol

wierd and very difficult question i know. but can you take beta alanine with alcohol, or when your somewhat intoxicated? would the alcohol impede the BA effects on muscle carnosine mucle concentration.

michael3435‎, 11-22-2008 09:47 PM
Yesterday, 12:33 PM Go to last post
6 6,605

Vitamins for muscle recovery

Hello all, I understand that protein helps muscle recovery, and that after workouts, should consume a protein shake. However, I continue to get lingering hamstring injuries. Been wrapping them, icing them, elevating them. Most current one is high, right under my ass and it isn't an absurd...

wildmonkey96‎, Yesterday 06:55 AM
Yesterday, 12:09 PM Go to last post
11 178

Pre WorkOut, Post WorkOut & Creatine

Is it safe or advisable to take Pre Workout, Post Workout and Creatine shakes? Is it necessary? Many thanks in advance.

mauval91‎, Yesterday 05:58 AM
Yesterday, 11:27 AM Go to last post
12 204

Controlled labs stack

About to order some Stimino, green mag and glycergrow 2 for my pre on my upcoming bulk. Has anyone ran this pre stack before? How much would you dose for each? Other than those, ill be using OT, Oximega greens, fish oil and some PW with bulk beta alanine for my intraworkout.

javiertala‎, 06-21-2017 04:13 PM
Yesterday, 10:56 AM Go to last post
11 298

ON Hydrowhey

Looks like a great product.Your experience with it? Better digestability than ON gold standard ? How does it compare to Dymatize ISO-100? Also flavor recommendations ?

tdkr2330‎, 06-21-2017 08:25 AM
Yesterday, 10:44 AM Go to last post
8 187

Multivitamins after fasted cardio?

Hi all, Im wondering what you guys think of taking multivitamins after fasted cardio, I take it with my first meal which is oats + protein + peanut butter. People usually take BCAAs right after but I already take them during my workout.

dannyesh‎, 06-12-2017 12:28 PM
12 329

Best Fat Burner

What is the best fat burner and why? I currently use BPI Sports 24/7 Burn as they sent it to me but I'm almost finished and not sure if it actually contributed towards fat loss, or whether that was the deficit. Are fat burners even worth buying or are they b*llocks? I know they don't work miracles...

Mahel‎, 06-20-2017 11:22 AM
18 405

Steel Ada2bolic supplement

Has anyone tried or heard about Steels Ada2bolic supplement? It's fairly new and can't seem to find much about it besides their website and 2 YouTube videos. I have a co-worker who swears by it. According to him it has helped him get past what he thought was his peak.

CaliViking‎, Yesterday 12:19 AM
Yesterday, 10:25 AM Go to last post
1 142

Which BCAA is right for me?

I'm already taking a 10:1:1 BCAA right now and take about 10g at a time for morning, intra workout, and before bed. I want to go to a 2:1:1 or 3:1:1 with Glutamine in it. The three I've narrowed it down to are: Transparent Labs BCAA Glutamine: 2:1:1 with 4g of Leucine (8g of total BCAAs) and...

wsullivan1221‎, 06-21-2017 06:10 PM
Yesterday, 10:19 AM Go to last post
17 353

Scitec IntraEdge Opinions?

heres the profile https://www.iafstore.com/eu/scitec-nutrition/pro-line-intra-edge-codp36855 They have only 750g glycerol. IIRC CL Glycergrow is dosed 5-10 grams. How effective is this small dose? The BCAAs seem to be dosed not terribly, although it is lower than pure BCAA products. Anyone...

The Brotherhood‎, Yesterday 08:51 AM
1 109

I'm counting my calories but don't feel that it's enough

I eat about 3400 calories to bulk but I never feel that I got 3400 calories at the end of the day even though I counted the calories because it seems like so little food anyone else have this issue?

johnarod1999‎, 06-21-2017 07:36 PM
Yesterday, 09:39 AM Go to last post
7 179

Coconut OIl

Anyone supplement with Coconut Oil? My friend swears by it and adds some to his oatmeal every morning. What do you guys think? Does it help with diet or does it just put "good" fats in the diet?

ccsilva73‎, 02-04-2008 09:42 AM
2 Pages
1 2
Yesterday, 09:13 AM Go to last post
55 26,854

American muscletech vs u.k. Protein?

I'm sure this is a dumb question but I'm just curious because we all know the industry can be off. I ordered buy one get one free nitrotech from a1 supps and I got my products today but one thing caught my eye that they were U.K. Muscletech products which just made me question why I'm getting...

Cr52017‎, 06-21-2017 11:41 AM
Yesterday, 09:00 AM Go to last post
4 161

Can someone give me abit of advice!!

Hi I've just started going the gym and have decided I want to gain weight I'm 5"10 and I weight about 11stone 10 would someone please tell me the best way to track my macros and how much I need to have of what to make gains

Mattywilson2001‎, 06-21-2017 12:35 PM
8 143

I need nutritional help

So for a while i havent exactly eatten healthy and have been trying to learn as much as i can about this whole body muilding scene. More just cause i want to be in good health and look pretty good to. Not like a superhero just some muscles with noticable definition. Regardless of how little. ...

scorpafied‎, 06-21-2017 10:11 PM
2 148

Talking Steroid talk

Sorry new here Where would I post a thread for a discussion on steroid use.?

renaulttech‎, Yesterday 05:27 AM
Yesterday, 05:29 AM Go to last post
1 120

acne from supplements

It seems like whenever I take supplements I get major acne. Ever since I've taken Isopure it seems like i've been breaking out. Could that be the cause of it? Also, does cell tech give you acne too?? thanks

chizlednizzle‎, 11-04-2001 01:07 PM
3 Pages
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Yesterday, 02:13 AM Go to last post
69 32,633
Yesterday, 01:57 AM Go to last post
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Varicocele Hindering Gains?

Hello all, Not sure if the is the right section but Ill try to make this short, for around 6 years i seemed to notice a difference in my size of my family jewels. Never thought anything bad about it until 3 months ago when i began feeling bad pain in my groin and testicle. First thing i thought...

Maddogg69‎, 06-20-2017 07:39 PM
Yesterday, 01:10 AM Go to last post
4 181

Am i addicted to preworkout/ caffeine??????

for the past 6 or 7 months i took pre workout every time i went to lift. started off with half a scoop of optimum nutrition pre. that i went through a 2 bottles of muscle pharm assault, and now i either take 2 scoops of c4 or 1 scoop of mr hyde. I get a much better lift in when i take pre workout...

Mattc25‎, 05-04-2016 10:18 PM
2 Pages
1 2
Yesterday, 12:45 AM Go to last post
31 1,894

Question Pre-workout question!

Hey everyone! New to working out and just bought a bunch of supplements. Was wondering if you are supposed to take pre-workout before or after your workout? Thanks for the help!

L3Be‎, 06-19-2017 09:57 PM
Yesterday, 12:43 AM Go to last post
13 378

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