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Forum: Supplements

Supplement info, feedback and reviews!

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  1. If you have used ANY supplements in your life, please post your experience with them here!

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    1. Post your product review logs here and view the trials that others have done!

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      14,909 587,947
    2. For supplement logs that are sponsored by a supplement company. Find out what works!

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    3. For company reps to promote the brands that are carried on

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    4. The Misc. area of the Supplement section. Post slightly off-topic threads here.

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  2. Which is the better supplement? What is the best creatine?

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    15 56,290

constant yawning

I am not sure if this has to do with supps or not. I feel like maybe it has something to do with pre workout (I am taking hyde). This has happened to me before. Basically I have this feeling that I need to yawn. THe feeling is not fulfilled unless its a deep chest yawn, full stretch. I am not...

kingofturtles‎, 10-16-2017 04:28 PM
6 262

limited run of Og white flood

Saw a facebook post from controlled labs talking about doing it if it gets enough likes... Bring back that watermelon flavor...

stan47islav‎, 04-14-2017 07:26 PM
7 Pages
1 2 3 4 5 ... 7
Yesterday, 12:17 PM Go to last post
197 36,987

How Many Sets Should I do?

How Many Sets Do I have to do for each muscle group per session? This is my workout routine: Chest, Shoulders And Triceps Bicep And Leg Rest Chest And Back

Iwannagetswoll‎, 10-16-2017 11:06 PM
4 219

Cool About creatine use

Hello there I am currently on a diet and I have a little bit of fat and water but I have a problem with exercise and I want to use creatine. How accurate is it to use creatine when I am on diet and trying to throw away fat and water? And What do you recommend to throw water from your body ...

bmwbmww‎, 10-16-2017 04:14 AM
4 236

So Controlled Labs, what is your gamer tag? (Xbox Live)

profile? check your sig for samples?

LoudyRowdy‎, 12-08-2016 05:49 PM
17 Pages
1 2 3 4 5 ... 17
504 43,268

Favorite Pre Workout

Ready - GO! Right now I'm pretty hooked on BANG's powder pre workout. 6g of citrulline mallate never tasted better!

JosephDubya‎, 10-14-2017 08:22 PM
2 Pages
1 2
46 1,039

Taking Creatine while Intermittent Fasting

Hello Bodybuilding community! I had a question about taking creatine while intermittent fasting. I've been taking creatine for a few weeks now and I can see the difference in strength and the size I have put on ever since I've started but I was wondering if I'd be able to still put on size and...

hagooopt‎, Yesterday 09:43 AM
2 151

Best UK Supplements Website?

Whats the cheapest/best UK (or EU) based supplements website with a large range or quality supps including NOW products? I'd use Amazon but I just checked & one NOW Ultra Omega-3 supplements which is €21 on iHerb is £34 on Amazon! (can't use iHerb as too risky with possible import duties & package...

joshbbb‎, Yesterday 09:42 AM
Yesterday, 09:55 AM Go to last post
1 128

Any good lean mass gainer recommendations?

Im eventually going to start a bulk for this first time. I had a lot of trouble ridding of my preexisting fat and I really would like a good mass gainer to help me. Maybe one with more healthy fat sources.

k2wx3‎, Yesterday 12:20 AM
Yesterday, 09:12 AM Go to last post
6 217


Hey everyone. I'm a person who has a hard time keeping a proper routine. The time of day I do my workout is always different, as is my calorie intake, protein intake, etc. I take 5g of creatine when I wake up every morning, eat a protein bar for 11g of protein at some point before lunch, I usually...

XDoyle‎, 10-13-2017 09:36 PM
Yesterday, 07:26 AM Go to last post
10 488

Celebration Herbals Chaste Tree Berries Tea Organic

I wanted to take this as a way of reducing libido so I can focus better in life. It also has acne prevention properties apparently so that is also nice. Will this impact my testosterone levels and gainz? Also, is there a better libido suppressant that is natural and/or without side effects? ...

coolcat555‎, 10-16-2017 07:17 AM
Yesterday, 06:29 AM Go to last post
7 186

supplement with max protein per serving and best cost per calorie ?

I am gaining now a days with some intermittent cutting workouts. I try to eat a lot of food of all kinds but its not sufficient for my heavy workouts. Can anyone recommend me some good weight gainer with a nice protein per serving and cost per calorie ration.

nabeelisnabeel‎, 08-05-2016 05:45 AM
Yesterday, 06:26 AM Go to last post
23 1,096

APS nutrition stack

I was wondering about how I should stack my supplements.. all of my supplements are from APS nutrition. I’ve been taking mesomorph and haven’t cycled them like I should have been. I am now taking tribulous 1500 first thing in the morning before crossfit than mesomorph along with hydromax about 30...

Tjdeluca1‎, 10-16-2017 07:01 PM
Yesterday, 06:15 AM Go to last post
2 114

Talking Most powerful supplement in 2017

Hello muscle-mates , I am only 21 years old so I wouldn't like to mess with my endocrine system and always stay as healthy as I can now and in the long run. Firstly the most important thing , diet! I use a 3500 calories intake per day using mainly carbohydrates , fruits , minor vegetables as I...

leonman44‎, 10-15-2017 07:10 AM
15 631

Companies That Offer Free/Cheap Samples?

Hey guys, any suggestions / recommendations on sites that offer free or cheap samples for their protein powders? I've used Quest Protein for years but want to switch to something new. I know Quest does/did send out free samples. I just bought a couple off Trutein, any other sites? Sorry if this has...

Spazzoid‎, Yesterday 02:45 AM
Yesterday, 05:58 AM Go to last post
2 171

Post Weight loss

I've struggled with bad eating habits for quite some time. But what I recently found out that I really don't get hungry until I eat my first meal of the day. So what I've been thinking is to wait all day so I don't get hungry and eat one big meal as much as I can as long as I get 200 grams of...

iChaney‎, 10-16-2017 04:46 PM
Yesterday, 05:17 AM Go to last post
3 195

Blender bottle recipes and clumping oatmeal

So I'm a type 2 diabetic who recently started training. Today makes week 3 of Starting Strength. I control my diabetes with pills and my diet (mostly lol) I decided to use some whey powder, after I read a study detailing it's benefits for glucose levels. I had only been drinking it after each...

Ckdjim‎, 10-16-2017 03:42 AM
Yesterday, 03:18 AM Go to last post
6 256

Arrow experiences with shipping to GERMANY

Hi everyone, I would love to buy some products from, but I am unsure about problems with the German customs or whatever. Any experiences on this one? Any other Germans here?

Massa007‎, 02-01-2010 10:35 PM
11 2,369

PROTEINSERIES MASS GAINER by Transparent Labs. Anyone tried it or hear about it?

Im eventually going to start a bulk for this first time. I had a lot of trouble ridding of my preexisting fat and I really would like a good mass gainer to help me. This one seemed to be good as it would help maybe to prevent a lot of fat gain during the bulk. I was wondering if anyone had tried...

k2wx3‎, 10-16-2017 11:07 PM
Yesterday, 01:46 AM Go to last post
1 135

anyone take DHEA?

DHEA is banned in sports but still legal to buy. Does anyone have experience taking it? I'm 35 and have been taking 100mg a day for a week. I don't have expectations that it will build muscle as it is not anabolic, but I was expecting energy, sex drive benefits etc. So far I really haven't felt...

screamingjesus‎, Yesterday 01:08 AM
Yesterday, 01:08 AM Go to last post
0 142

Amino Acids & Whey Questions

Question 1: I'm not a vegetarian but I want to switch to a vegetarian whey to stay away from any hormones, chemicals, etc since I already have some trouble in paradise. Any good brand? Question 2: I also want to know about a-alanine. Is it possible to get a whey + l-alanine together in one...

autumngirl‎, 10-14-2017 10:00 PM
10-16-2017, 11:49 PM Go to last post
6 247

Creatine and Bloating

I used creatine 5g per day powder either in my protein shake or in a grape fruit or orange juice 15ml, for around 20 days since last month (had to stop training temporarily due to some muscle imbalances and stop taking creatine as due to sudden food ingestion episode. It is almost 5 days and I...

autumngirl‎, 10-09-2017 03:10 AM
10-16-2017, 11:37 PM Go to last post
21 655

Need a new fat burner

Hey guys...been away from the forums for awhile...wife, kids, blah blah. Still training - diet and macros are pretty decent. What are the good new fat burners out there? Maybe something with a little mood enhancement? I'd love to stay away from Yohimbe if possible. Thoughts? Reps, feel free to...

BenW22‎, 10-16-2017 11:41 AM
10-16-2017, 10:20 PM Go to last post
13 311

Halal Whey Protein

Hello everyone, I am looking for halal whey protein. For those who are not familiar with the term, "halal" simply means permissible by Muslims. There is an on-going debate about all whey proteins being halal, however there is controversy as to how there are manufactured (rennet etc...). So,...

Golden-Shadows‎, 06-27-2011 06:45 PM
10-16-2017, 09:26 PM Go to last post
5 16,055

Well this is new.... Vanilla Funnel Cake flavor

Just when we think companies are running out of ideas to come up with new flavors for their protein line... sounds epic

LoudyRowdy‎, 10-04-2017 08:16 AM
3 Pages
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10-16-2017, 08:27 PM Go to last post
69 8,495

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