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Forum: Supplements

Supplement info, feedback and reviews!

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  1. If you have used ANY supplements in your life, please post your experience with them here!

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    1. Post your product review logs here and view the trials that others have done!

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      14,944 588,762
    2. For supplement logs that are sponsored by a supplement company. Find out what works!

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    3. For company reps to promote the brands that are carried on

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    4. The Misc. area of the Supplement section. Post slightly off-topic threads here.

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  2. Which is the better supplement? What is the best creatine?

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Protein brand and name which is easy to digest

I am an Indian guy. Goal is to loose fat Weight -80kg Hight - 5.8 ft I used many protein shakes. But all shakes gives me problem of constipation. So i feel bloated all the day. I want to switch to high protein diet for weight loss. Can anyone please tell me wchich will be best brand which...

akshay471996‎, Yesterday 12:39 AM
Yesterday, 08:09 AM Go to last post
3 200

Muscletech 100% Carnitine/ ON Whey Gold/ Dymatize ISO 100/ Muscletech SX7 Black Onyx

Hi, I would be starting a fat loss stack consisting of Muscletech's 100% Carnitine ( 2 capsules morning and evening ) along with pre workout SX7 Black Onyx and Vapor X5 Ripped. Post workout ISO 100. Also will be using ON Whey Gold Standard as have these supplements. My Calories will be in...

joelputhran92‎, 04-18-2018 06:14 AM
Yesterday, 08:06 AM Go to last post
4 281

Heading to the States...

What preworkout or supplement should I be looking for that I can't get in Canada?

engscott‎, 04-18-2018 06:47 PM
1 196

Question Red dot specs in optimum nutrition mass gainer ?

I’ve noticed in my mass gainer everytime I put milk in it and mix it up I see little tiny red dots in my powder I was wondering is that normal or what could it be ? I never noticed till now does that mean it’s a bad batch ?

ovo2212‎, Yesterday 06:40 AM
Yesterday, 07:22 AM Go to last post
1 114

Moved: Updated review on ultimate orange

Mickyire‎, 04-18-2018 11:01 PM
Yesterday, 01:33 AM Go to last post
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Smile Fat Burners- Cellucor Super HD or MethylDrene 25

This is my first post, so if I post it on the wrong place I apologize. I started to work out again on January 28th of this year, my goal is to lose weight since I gained a lot over the past 2 years (I was about 180lbs when I was 18 Years Old (2010) and on January 28th of this year My weight was...

MNiTwining‎, 03-27-2013 06:21 PM
04-18-2018, 08:58 PM Go to last post
10 7,227

Arrow Bananas and pears improve athletic performance and recovery

BANANAS AND PEARS IMPROVE ATHLETIC PERFORMANCE AND RECOVERY A new study identified the capability of bananas and pears to improve athletic performance, while simultaneously providing healthy nutrients to reduce inflammation and improve recovery time from intense exercise. Athletes who want...

TheFugitive‎, 04-18-2018 08:56 AM
11 405

VPX Bang

Rob et. al VPX Bang addicts...WTF is in this stuff. It's awesome. Other than creatine and bcaas I don't see anything to differentiate it from a normal energy drink. Maybe it's placebo but I've had a few over the last week and can actually tell a difference and energy, mood and focus. Fwiw, I have...

forresterac‎, 09-06-2015 08:23 AM
8 Pages
1 2 3 4 5 ... 8
04-18-2018, 08:17 PM Go to last post
237 33,532

creatine and testosterone

so to make it short. i was supplementing with creatine before knowing i had low total and free test. now heres the thing in 2016 i had a free test of 248 while taking creatine with an shbg of 59. in early 2018 i was still taking creatine and my free was at 295 and total 280 with an shbg of 79. now...

letsallmakeit‎, 04-18-2018 01:28 PM
04-18-2018, 05:38 PM Go to last post
3 264

Question HELP: rsp fast fuel pre-workout AND losing fats

hi beasts ;) my goal now is losing fats and keep muscles (shredding) and i'm using (fast duel pre-workout) My question is this supplement is suitable for this period ? i dont know much about it .. how much calories in serving ? and its taste very sweet .. does it contain sugar ? can help...

ARCHELBAZ‎, 04-17-2018 03:55 AM
04-18-2018, 04:57 PM Go to last post
7 369

Stomach issues with Casein

Hey guys had a concern regarding specifically ON whey gold standard casein supplement. I am currently on a bulk an have been taking this at night. Well last night I made a shake with 10 oz. Of milk, ice, a banana and about 32 grams of peanut butter in an effort to take in more calories and the...

Carmine47‎, 04-17-2018 06:14 AM
8 343

Confused about curcumin content

Hi. I just bought some curcumin from ebay and I have serious doubts about dose and actual curcumin content. I'm attaching picture of nutrition facts so you could have a better picture. Btw, I paid a little over 20$ for 240 tablets. But I'm sarting to regret and wished I looked at the label more...

regno‎, 04-16-2018 02:44 PM
04-18-2018, 12:00 PM Go to last post
4 345

Pre Workout, using c4 and it's garbage.

Looking for some recommendations on a good pre workout. Right now i'm using C4 and i think it's garbage. I even do 2 scoops instead of the recommended 1 and it really doesnt do anything for me. Back in 08 and 09 i used the original jack3d and i really liked it, really motivated me. But i know...

ntater‎, 04-11-2018 02:49 PM
04-18-2018, 09:57 AM Go to last post
24 1,208

DIM increasing Estrogen ?

I'm taking DHEA for couple months now.. started off with 100mg tabs, which at the very beginning was amazing. Then I started to feel the benefits less and less and been also noticing higher estrogen (obviously) kind of in cycles.. 3-4 bad days, then it stabilized again. I've reduced the...

Randall8‎, 04-17-2018 12:16 AM
5 402

Question Pre Workout Samples?

Does anyone know any brands that are doing samples on their pre workouts? I used to see them all the time and I am now looking to try a couple new pre workouts

tjweiss95‎, 04-16-2018 05:38 PM
04-17-2018, 10:24 PM Go to last post
5 275

mass gainer??

so i’m somewhat new to working out i’ve been working out for about 7 months now and i was wondering if i should take a mass gainer because i haven’t gained a noticeable amount of weight in the past months i’m 17, 5’9” , and 190lbs i already take whey protein and creatine mono hydrate my max’s on...

kylethewalrus‎, 04-16-2018 06:32 PM
04-17-2018, 10:18 PM Go to last post
4 275

Back at it

Back working out but would like a little help. I’m 5’7 230 and I’m looking to burn fat and gain lean muscle. What supplement would be great for me to start with?

willathisbest‎, 04-17-2018 05:01 PM
04-17-2018, 08:40 PM Go to last post
2 160

Fitness advice/recommendations

For years I've been on and off with fitness. I manage to do good for awhile but I typically fall off. It's an excuse I know but i have a hectic schedule. Hours at work range from 7-4 some days but there are times I can work 3am to 12 the next day occasionally. Regardless, a year or so ago I was hit...

PoppaBearSmith‎, 04-17-2018 06:21 PM
04-17-2018, 08:29 PM Go to last post
1 234

Prohormone help!

This topic isn't allowed to be discussed here.

dungsmile4242‎, 04-17-2018 08:08 PM
04-17-2018, 08:08 PM Go to last post
0 173

"Phormula-1" whey isolate. thoughts?

Hey all brand new to posting so im hoping this is a good section to post this in. So theres this small chain of supplement stores in the STL area called "Supplement Superstores" which i go to to buy everything i dont get from this site, and they always push this whey protein called "Phormula 1."...

iamrussian‎, 09-28-2010 02:16 PM
04-17-2018, 05:45 PM Go to last post
23 27,605

amino boost

Has anyone here used nitrotech amino boost? Good?

robertajones66‎, 04-17-2018 03:08 PM
04-17-2018, 03:11 PM Go to last post
1 153

Question Controlled Labs Lift your label Question! Does this same forum post apply to 2018 with the address, prizes, and amount of labels needed? Also, I have 3 labels that I cannot figure out what product they are. They are number "8|||95328||00194|||1" I don't think they are orange...

LiveStrongly‎, 04-15-2018 08:23 PM
6 338

Proteing / Dieting Help request

Hello, I was wondering how much Whey Protein grams should I be putting in my shake, I try to work 2-3 hours a day in 2 sessions one in the mornign and one at night. (Extra Info. below) Im a dorm student where food is given to us and they do not allow us to prepare or buy food (at least keep...

PrimoGainz‎, 04-17-2018 07:52 AM
04-17-2018, 12:04 PM Go to last post
2 175

Cool Best BCAA for morning workout

What do you think , which is the best bcaa for morning workout without having any meal before workout??

nikhil55555‎, 04-15-2018 12:05 AM
04-17-2018, 12:02 PM Go to last post
27 850

What should I be eating or taking as a supplement?

Hello, I bought lots of supplements before(Muscle Pharm Multi-Vitamins, BCAAs, Combat Whey, Assault Pre-Workout, and Creatine) I had a guy that was bodybuilding tell me to just buy food and eat. Would you recommend I take supplements? and why? Would you recommend I just eat a lot of food? or both?...

zx147‎, 04-17-2018 12:28 AM
04-17-2018, 11:56 AM Go to last post
7 3,232

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