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Forum: Supplements

Supplement info, feedback and reviews!

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  1. If you have used ANY supplements in your life, please post your experience with them here!

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    1. Post your product review logs here and view the trials that others have done!

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    2. For supplement logs that are sponsored by a supplement company. Find out what works!

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    3. For company reps to promote the brands that are carried on

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    4. The Misc. area of the Supplement section. Post slightly off-topic threads here.

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  2. Which is the better supplement? What is the best creatine?

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Been gone for 4 years

Looking to get some info on samples of some prework outs. any help would be sweeet.

Ooface‎, Yesterday 01:20 AM
1 315

New to bodybuilding... Need advice please!

I'm new to bodybuilding and never truly focused in on the lifestyle but I love fitness and everything it stands for. My question is, what supplements are best for someone that is new to the sport and reasonable price. Also, I'm looking to reach my goal and bulk up from 135 to 155 but in reason. The...

tclotiaux‎, 02-23-2018 06:10 PM
02-23-2018, 07:58 PM Go to last post
6 261

Powerful Pre Work Outs?

I recently started getting more in to the usage of supplements as I have decided to get more in to lifting and getting fit. I have yet to find a pre that gives me that insane pump...I have been using Redcon1 Total War for a little but I want something that will give me an insane boost of energy to...

DaltonW11‎, 02-18-2018 10:03 AM
02-23-2018, 07:34 PM Go to last post
20 798

Looking for a new Preworkout!!

Looking for something that will give me some great pumps and has good taste. So many of these pre's these days just have trash flavoring. Any suggestions?? I want something new.

AMacintyre77‎, 02-21-2018 01:25 PM
2 Pages
1 2
02-23-2018, 06:32 PM Go to last post
37 941

Stomach pain following protein powder

Hey mate, I first encountered this issue several months ago after I moved from taking vitalstrength ripped to myprotein choc-mint flavored impact whey protein. Things were going okay until I suddenly had burning stomach pain that would last hours after a protein shake. Anyways, of course I...

ANAMoses‎, 02-09-2018 05:41 PM
02-23-2018, 05:53 PM Go to last post
18 860

Glycogen 101

Since it is a carb for "carb-loading"...helping get nutrients in the muscles faster...etc. Like any other "fast-carb" can you just mix it with any pre-, intra- and post-? It is Karbolyn based. And not Cluster Dextrin.. Or the typical "fast-carb" you'd find in a JYM Nutrition Scuience or Redcon1...

agc8‎, 02-20-2018 06:29 PM
02-23-2018, 05:47 PM Go to last post
9 365


I've hear ab definition is all about bf %, but then some say that core exercises are important for definition as well. Are ab workouts just to strengthen your core or do they help with definition?

nickh1021‎, 02-22-2018 10:36 PM
02-23-2018, 05:42 PM Go to last post
5 381

Creatine Side Effect Unique Case

So I'm pretty well read when it comes to creatine but have come up against some strange effects that are not common for it's side effect profile. First; Am a vegetarian, lift and heavy cardio. Also ADHD profile, which might be a factor (more in a moment). With the ADHD take prescribed stimulants...

pdx4‎, 12-17-2016 09:37 PM
02-23-2018, 05:38 PM Go to last post
20 1,081

Smile Best BCAA in terms of taste?

I'm looking for a good BCAA in terms of taste and better ingredients compared to others. Should have 90 servings as well. Please share your views.

captainwajji‎, 02-15-2018 04:31 PM
2 Pages
1 2
02-23-2018, 05:34 PM Go to last post
54 1,291

Smile New Brands

Hey guys just wanted to start a thread on some new brands on the come up that anyone has maybe heard of or tried that they would like to share a recommendation for. Always love learning about new company's in the supp game!

AMacintyre77‎, 02-22-2018 01:48 PM
02-23-2018, 05:23 PM Go to last post
8 378

Thumbs up Advice on gaining weight

I am 6"1 tall and weigh 170 pounds 28 year old male....i work 12 hour days and eat as much chicken, turkey, venison and peanut butter as much as possible....currently drinking muscle milk religiously and taking testosterone booster and creatine...been working out for a few months now with very...

foxboy450‎, 02-22-2018 06:59 PM
02-23-2018, 05:23 PM Go to last post
11 423

Can egg white replace whey protein

Hi i am curious if i can use egg white as a substitute for whey protein. Im 16 years old and whey is a lil bit too pricy for me. Thanks

LCdGreat53‎, 02-18-2018 04:58 AM
02-23-2018, 05:20 PM Go to last post
15 733

Best supplements for gaining weight

I need the best supplements for gaining mass weight and muscle

shanestark44‎, 02-17-2017 08:54 AM
02-23-2018, 05:10 PM Go to last post
12 563

Isoflex chocolate peanut butter

This is the best protein ever. Perfect in every way in mixability/texture/taste. I’ve been trying to find a protein like this since I use it to my morning shake which is 2 scoops, 2 cups of skim milk, 2 cups of water, banana, 2 scoops of peanut butter and oats. Mixed in a blender comes out...

NLNFunKti0nz‎, 02-22-2018 07:45 PM
02-23-2018, 05:10 PM Go to last post
7 283

VPX Bang

Rob et. al VPX Bang addicts...WTF is in this stuff. It's awesome. Other than creatine and bcaas I don't see anything to differentiate it from a normal energy drink. Maybe it's placebo but I've had a few over the last week and can actually tell a difference and energy, mood and focus. Fwiw, I have...

forresterac‎, 09-06-2015 09:23 AM
7 Pages
1 2 3 4 5 ... 7
02-23-2018, 05:03 PM Go to last post
206 25,221

Melanotan 2

Who has tried it? I am 5’8, about 160 and want to try this but keep getting mixed answers on how much to start with with doses. Who can help? Thanks!

figureprincess1‎, 02-23-2018 04:43 PM
02-23-2018, 04:43 PM Go to last post
0 135

Soy Lecithin

Wtf is Soy Lecithin? I hardly see any Whey protein powders without it. Also, is this the same kind of Soy that supposedly has effects on estrogen levels in men?

82nd_Fister‎, 09-15-2010 05:58 PM
02-23-2018, 04:36 PM Go to last post
5 793

Combination of Supplements Help

Hello, I would like to know if it's safe to take protein shake, BCAA, Creatine, Multi Vitamin and Fat Burners. I started working out 3 months ago, I'm a guy thats 17yrs, 175lbs, 6'3. Was 195lbs, lost some weight, but currently struggling. I am currently taking 2 scoops of MuscleTech Phase 8...

D4nny520‎, 02-22-2018 06:43 PM
02-23-2018, 04:15 PM Go to last post
8 401

Thinking MuscleTech Test3x attributed to gyne growth

Yo, as the title states, I believe two bottles of test3x has induced further gyno/puffy nips. I'd like to believe otherwise as I am considering surgery for gland excision only, but I'll lay some stuff out for those of you that can steer me in the direction of "it didn't get worse, it's in your...

KuscoBusco‎, 02-22-2018 10:57 PM
02-23-2018, 02:53 PM Go to last post
4 326

Any benefit to ALA supplements if already getting plenty of DHA+EPA?

I've switched to eating a lot of salmon these days, so I'm getting tons of DHA and EPA from that. I've calculated targets for protein & fat, and my approach is to eat enough salmon to meet the protein target, but this falls a bit short on the fat target, so I make up the difference by taking oil...

Aurelian‎, 02-19-2018 03:57 PM
02-23-2018, 12:48 PM Go to last post
8 279

Talking Looking to put on serious mass

Ive been looking around at different supplements for putting on mass but there are so many mixed opinions. I am wondering what you guys can reccomend. Im looking for something that is not a steroid, but is as close to it as possible while still being safe for my liver and body. Your oppinions...

Cruiser2097‎, 02-22-2018 05:35 AM
02-23-2018, 11:44 AM Go to last post
17 480

NMDA supplement

So I saw a supplement that has N-methyl-D-Aspartate . Apparantly it activates something called NMDA receptors and makes you release hormones . My question is can it even cross the blood brain barrier? Wouldnt most of it be destroyed on the way and what else is left gets blocked out by the BBB.....

anxiet1001‎, 02-23-2018 07:50 AM
02-23-2018, 10:00 AM Go to last post
4 298

Vegetarian on a Budget help =[

I am a vegetarian, I'm not really counting calories or care about how much I eat. I seem to eat to survive. I have been around 125lbs for years at 5'6". Weight has never been an issue. After sticking to this vegetarian diet (my partner is vegetarian, so I'm doing this for support & health), I seem...

shelly42591‎, 02-22-2018 02:20 AM
9 441

VPX Bang Cans!!

Holy crap.. I got a bunch of these at NPC Nationals for free.. they were passing these out like they were worthless to everyone left and right.. especially competitors but spectators to.. the girls working the booth didn't care, not sample sizes, full cans. All the flavors were awesome, my...

XCriticalBenchX‎, 11-29-2017 10:59 PM
4 Pages
1 2 3 4
102 8,863

Moved: No food scale

47juice‎, 02-23-2018 09:09 AM
02-23-2018, 09:09 AM Go to last post
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