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Forum: Supplements

Supplement info, feedback and reviews!

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  1. If you have used ANY supplements in your life, please post your experience with them here!

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    1. Post your product review logs here and view the trials that others have done!

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    2. For supplement logs that are sponsored by a supplement company. Find out what works!

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      14,832 1,304,571
    3. For company reps to promote the brands that are carried on

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    4. The Misc. area of the Supplement section. Post slightly off-topic threads here.

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  2. Which is the better supplement? What is the best creatine?

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i killed the bad mood ive been suffering from for years with 3 supplements

I was dealing with bad anxiety and started to experience depression. Been trying many different stuff, too many. But i was finally inspired by this thread: I feel better than i have in years 100%...

Peppesbodega‎, 09-23-2018 02:10 PM
2 Pages
1 2
10-18-2018, 10:28 PM Go to last post
38 3,084

Nootropic stack advice

Hey guys, Been through a hard few months and it's been wearing me down so I starting reading up on nootropics apparently it's abunch of sups that improve mood and focus which is exactly what I need. Was thinking of this as a stack but not sure on the dosing was going to start with 1 of each at a...

recoveringm‎, 10-15-2018 09:59 PM
10-18-2018, 09:47 PM Go to last post
10 773

+/- 150 Caffeine NO Creatine

I'm looking for a preworkout with around 150 caffeine. I have a kidney transplant so I can't take creatine, so no creatine. I used to take Controlled Labs Stimino but they discontinued it. It was perfect for me. Any suggestions?

hdavidfrey‎, 10-15-2018 03:12 PM
10-18-2018, 09:08 PM Go to last post
12 749

for beginners: fish oil+zma+protein, right?

So I'm gonna be starting to work out as soon as move, which will be in March. Now I've browsed the site and basically what I got was that those 3 things will be very beneficial for me (or for just about anybody). ZMA should have 10,5mg of B6, 460mg of Magnesium and 30mg of zinc, and I take it on...

woznotwoz‎, 02-28-2011 06:12 AM
10-18-2018, 08:38 PM Go to last post
10 2,206

Libido is low (srs)

Lately I really haven't been in the mood. Last 2 or 3 weeks. I've been eating a little less but not a real cut. I got sleep deprived during Florence but should be caught up by now. Need supp advice. Serious thread please.

leoslayer1‎, 10-16-2018 08:51 AM
10-18-2018, 08:27 PM Go to last post
16 788

Amfit Nutrition Opinions?

Hi guys, Long time lurker but not so much poster. I was buying my usual protein online (Optimum Nutrition Gold Standard Whey) and I couldn't help but see the recommendations for Amfit Protein. If the nutritional quality of two supplements are the same, does it come down to personal...

MortarchCapa‎, 10-18-2018 01:06 PM
10-18-2018, 01:16 PM Go to last post
3 301

Redcon1 Halo

Anyone use this product? I am about to cycle off Core Nutritionals Hard (which I really love) for a month as they suggest 2 on 1 off, and thinking of taking a bottle of Halo to use for a month. I never trust the amazon reviews. Anyone actually use this product? Its 55 bucks want to make sure im not...

pinfante‎, 10-18-2018 05:48 AM
10-18-2018, 12:54 PM Go to last post
6 435

Pre workout for Nubs?

Hi, I'm relatively new to bodybuilding, been going to the gym 2 years since I stopped drinking. In the last 6 months I've been making fantastic progress as I hone my discipline. Supplements are something I know little about, all I take is a protein powderthat includes amino acids and creatine...

SoulGoodMang‎, 09-10-2018 10:22 PM
10-18-2018, 11:00 AM Go to last post
7 691

PES Select lactose?

I am looking for a low lactose blend. I’ve heard great things about Pes select but can’t find out the lactose content. Anyone?

idusabrive‎, 10-13-2018 03:22 PM
10-18-2018, 10:41 AM Go to last post
6 641

Cool PreWorkout Newbie!

Hello Bodybuilding Community! I will be transitioning into a morning workout routine soon and am wondering if you have any advice on preworkout? I have never taken preworkout and find it scary to take. What is preworkout composed of, do you have any recommendations on what to look for and what to...

beemontie‎, 10-15-2018 04:56 PM
10-18-2018, 10:39 AM Go to last post
10 657

Taking Ephedrine (ECA) while on antidepressants

Hello My last thread got blocked because i mentioned prescription medications so in this post i wont name them! I want to take ECA stack to lose weight off my tummy, but i have been taking two antidepressants that both affect norepinephrine reuptake to manage my depression. I took 24mg...

puddinboy‎, 10-18-2018 12:45 AM
10-18-2018, 01:15 AM Go to last post
1 351

A Thread for people with Type I Diabetes (Insulin-dependent) Only

I've been wanting to start a thread on Type I diabetes (insulin-dependent) and bodybuilding. I'm a bodybuilder myself and have Type I diabetes. There are often problems and adjustments that we need to make in bodybuilding to taking our diabetes into account. I'd like other bodybuilders with...

NovaScotiaMuscl‎, 05-18-2005 07:20 PM
35 Pages
1 2 3 4 5 ... 35
1,033 124,476

Need a PWO and workout suggestions

Im just getting started in my fitness journey and I know I want to do a pwo since I will be going early am. I enjoy the energy bolts and that's about all I know. Also how did you find a regimen to workout? No clue really what il be doing in there. 35yo 5 8 185lbs. My first post thanks for...

CrisJ218‎, 10-17-2018 06:18 AM
10-17-2018, 07:43 PM Go to last post
9 427

Question Need help please

Hey I am trying to get advice on using boldenone undecylenete 200 If anyone could give me advice on how much to use. I injected my first dose today, it was 1m I figured out that amount by reading articles online but I am not fully confident in my research. Any information will be much appreciated.

massgainz111‎, 10-17-2018 05:22 PM
10-17-2018, 05:40 PM Go to last post
1 215

Myprotein - protein content decreasing throughout the years?

I started using myprotein whey impact whey a few years ago. I recall that the per scoop (25g) protein content used to be around 21g. And now it's 19g. Not a significant difference, but I am wondering if anyone knows why it has decreased?

dzd17‎, 10-16-2018 02:15 PM
10-17-2018, 04:46 PM Go to last post
4 379

Question Is this creatine good BIOTECH USA One A Day 100 Tabs

Hey guys i would like to know if this creatine is good and if it isn't can you suggest me one BIOTECH USA One A Day 100 Tabs

valentinstoikov‎, 10-17-2018 08:46 AM
10-17-2018, 03:58 PM Go to last post
6 339

Recommend some hydration products

Trying to change it up from hydra charge. Also throw in your favorite chocolate protein powder, making an order tomorrow. Was looking at the whey

Dmetti‎, 10-14-2018 10:13 PM
10-17-2018, 02:38 PM Go to last post
22 909

can these supplements be taken together?

hi i am new and want to check if i can take these supps on a single day. thanks for the help! multivitamins raspberry ketones CLA Lcarnitine white kidney bean omega 3 glucomannan melatonin

Hope4you‎, 10-13-2018 10:24 AM
10-17-2018, 01:20 PM Go to last post
10 705

Anyone using Agricon??

I've been using b12 Injections and want to move up to B-Complex and A,E,D-3 Just need the dosage protocol, can't find it anywhere. A link or point in the right direction is all I need

AlphaGainzZz‎, 10-17-2018 01:17 PM
10-17-2018, 01:17 PM Go to last post
0 206

Smile whey protein causing acne ?

Im 17 and have had acne on my forehead since a long time it started going away with proper diet and nutrition and taking care of my skin using creams etc... but recently i started using whey and saw my acne go crazy like big pimples on my forehead and its not that Im lactose intolerant or anything...

sethiayush‎, 10-17-2018 01:08 PM
10-17-2018, 01:08 PM Go to last post
0 206

Question Protein makes me sleepy but why and how to stop this?

Protein makes me sleepy but why and how to stop this? I use lactose free milk and 2 scoops of Combat Protein some times ill add a banana or some peanut butter but ill drink it mid workout some times and come close to falling asleep at the gym and not finishing my workout also it kills the hell...

MikeSTFU‎, 10-16-2018 03:20 PM
10-17-2018, 10:57 AM Go to last post
4 293

How should I take ON Serious Mass Gainer?

I am about 183cm tall and weigh only about 128lb. I want to gain some weight. I think I should be around 155lb at-least or 165 ideally. According to my calculations, I should be taking around atleast 3000 cal per day. However, I can only manage around 1200-1500. I basically have very hard time...

AF4Q‎, 10-17-2018 02:58 AM
10-17-2018, 10:55 AM Go to last post
5 363

Question Creatine while Intermittent Fasting

I recently began taking 4g of creatine monohydrate with my morning coffee every dau, which is post-workout 3 days per week. I know it's 4g because I measured what a compacted, level scoop weighs (I checked by weighing 5 scoops and diving by 5 and got 4.2g). I am currently starting a cut, so I...

RapidFail‎, 10-15-2018 10:56 PM
10-17-2018, 07:58 AM Go to last post
9 482

RSP Prime T

Has anybody experienced any headaches or dizziness with this product? Thanks

berceni‎, 10-06-2018 02:19 PM
10-16-2018, 10:44 PM Go to last post
3 631

What's your favorite whey protein blend?

Not getting into brands here but whats your favorite whey protein blend? Conventional, Grass-fed, Organic? Concentrate, Isolate? Flavor? Vanilla, Chocolate, bannana etc... Natural or synethic flavored?

JonStorm500‎, 10-16-2018 12:17 PM
8 348

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