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Forum: Supplements

Supplement info, feedback and reviews!

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  1. If you have used ANY supplements in your life, please post your experience with them here!

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    1. Post your product review logs here and view the trials that others have done!

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      14,967 588,953
    2. For supplement logs that are sponsored by a supplement company. Find out what works!

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    3. For company reps to promote the brands that are carried on Bodybuilding.com.

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      18,057 1,749,342
    4. The Misc. area of the Supplement section. Post slightly off-topic threads here.

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  2. Which is the better supplement? What is the best creatine?

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    15 56,419

Help for my wife.

My wife is going to be getting weight loss surgery soon. She needs protein powder and it needs to meet certain goals. I’m going into this kind of blind and want to make sure I get her the best product. Any help would be great! So here is the goals per serving she needs and preferably in Isolate...

LILJJBRUH‎, 08-05-2018 01:18 PM
08-12-2018, 05:40 PM Go to last post
10 585

Exclamation ***Official Nootropics Thread***

There has been multiple nootropics threads made in the last few days, xLGx and I thought that I'd be a good idea to put an official thread together to help answer questions and give out some advice to those who havent used nootropics before. If you have anything related to nootropics to ask or...

tmd17‎, 01-31-2013 03:26 PM
59 Pages
1 2 3 4 5 ... 59
08-12-2018, 12:35 PM Go to last post
1,765 120,777

Beta Alanine and Joint Pain

I am 7 weeks into a new 5x5 workout and starting using Beta Alanine again (bulk)...about 5g/day in 2 doses. NO idea if this is related, but I have been having some pretty annoying joint pain/ache. It doesnt effect my workouts, but it does everyday life. I have that 'I am getting really old'...

smithsonga‎, 03-09-2008 06:38 PM
08-12-2018, 03:02 AM Go to last post
22 4,020

Has anyone taken Amped AF and/or ADAbolic from Steel?

I was interested in giving these two supps a try as I have heard amazing things about them, however they are not very popular, and it is hard to find actual reviews of the products. Also, is the one3 in the Amped Af safe to take? Does anyone have any input on Steel Supplements and particularly the...

Mecked‎, 08-01-2017 03:13 PM
08-11-2018, 09:31 PM Go to last post
5 11,339

canadians - best protein powders to get

Hi, I'm getting back into fitness and need get some supplements... I'm planning to get creatine which I assumed the cheapest mono creatine I can find. I researched that some people in canada get myprotein or canadianprotein for the best bang for their buck and good tasting powders anybody...

mulak‎, 08-11-2018 01:00 PM
08-11-2018, 01:26 PM Go to last post
2 220

Unhappy LIPO-6 black ultra any review

Hey guys I just bought the Lipo 6 and I have seen some reviews about it but can’t find the right one some also said is now t recommend for people who their metabolism run fast so also have side effects anyone who really used find it so fat burner like as the Claim to be Thank you

fadiboi131‎, 08-10-2018 07:32 PM
08-11-2018, 10:41 AM Go to last post
2 272

Whey protein + digestive enzymes [STUDY]

I've heard it a couple of times that most of the Whey we consume is not absorbed by the body (like if we take 1 serving = 24gm protein, around 12-15gm would be absorbed). I personally feel like I am not getting what I paid for (ON gold standard and all previous proteins I've tried), I feel sore...

theoccifier101‎, 08-09-2018 09:21 AM
08-11-2018, 10:25 AM Go to last post
9 521

Citrulline - when to take it.

Just picked up some citrulline from Kaged Muscle. Who doesn't like the benefits of watermelon, and Robby Robinson swears by Citrulline. I currently take it during an intra-stack which consists of BCAA's and HydraCharge. But can it be sipped on throughout the day?

adamgentile‎, 08-10-2018 06:44 AM
08-11-2018, 08:13 AM Go to last post
11 511

NEED HELP, ASAP from London, UK people

Hi Guys, coming straight to point actually I am from India but I have come for holidays and staying at Bedford Rd,London for some days. I tried to order Protein like 100 times from BB worth around £400 so I can get the order here in UK and can take back to India with me but everytime it’s getting...

sahils9920‎, 08-11-2018 02:45 AM
08-11-2018, 06:40 AM Go to last post
7 382

Animal Test & Stak, affects on blood glucose in T1 diabetic

Has anyone else with T1 diabetes done a cycle of Test & Stak together? I’m getting some crazy high BG numbers at the moment and am wondering if the supplements could be causing it. There could be other reasons like additional protein (I follow a keto diet), which I have increased over the last...

River83‎, 08-11-2018 05:54 AM
08-11-2018, 05:54 AM Go to last post
0 219

Question Driven Sports: Activate Xtreme & Triazole for Testosterone?

I stumbled upon these online & was wondering if these are worth taking. I am 31 years old, Just barley started working out, Started eating healthy 2 months back down 20 pounds so far. I understand more test = more gains? that's why when a teenager they gain really fast. Wish i worked out when i was...

Trickflo‎, 08-09-2018 11:18 AM
08-11-2018, 02:55 AM Go to last post
18 572

Meat vs whey protein supplement post workout?

So I started my long term lean bulk yesterday and was wondering what's more effective as a post workout. Actual protein from meats or a whey protein supplement? Or does it not matter. I'd usually have 2 scoops of whey which is 50g protein but now I would prefer to just have like 200g-300g of...

Randomguy1234‎, 06-19-2012 04:07 PM
08-10-2018, 08:50 PM Go to last post
29 4,703

Help with testicular atrophy

Banned topic

Gambale‎, 08-10-2018 04:22 PM
08-10-2018, 04:22 PM Go to last post
0 327

Elbow pain

Hi am new here so I've been experiencing what its called tennis elbow pain for a few weeks, what can I do to solve my elbows pain? Thanks!

Christdeath‎, 08-08-2018 11:27 AM
08-10-2018, 11:02 AM Go to last post
9 492

Coming off Thermos

I know I wasn’t using them correctly and I know I’m probably scared over nothing, but I’ve been taking 1 hydroxycut hardcore elite pill every morning for like a year. They made me so jittery to take as directed and I guess on some level I thought 1 was at least something. I’m not concerned about...

sambeed‎, 08-09-2018 07:28 AM
08-10-2018, 08:21 AM Go to last post
2 344

Question Whey makes me throw up every single time - do I really need it?

I workout about 4/5 days a week - bro splits. I have tried about 5 brands of protein powder over the years and the moment the stuff hits the back of my throat I wretch really hard. I've given up. I'm not sure if it's an intolerance of mental block or something but it's gone. So I don't take...

DavePumP‎, 08-08-2018 07:21 AM
19 689

Hibiscus Sabdariffa- a possibly underrated ancient herb

Hibiscus Sabdariffa Background Hibiscus Sabdariffa (Roselle) is a species of Hibiscus native to Africa. Hibiscus Sabdariffa is used for many purposes including in tea and has been found to help lower blood pressure in humans (1). Hibiscus (raw material) is also considered to be a...

Synapsin‎, 08-09-2018 09:32 AM
08-09-2018, 10:35 PM Go to last post
8 455

Blood flow products other than arginine?

Hi all I’ve been taking and researching supplements all of about 2 months now so can’t say I’m that familiar so I’m reaching out for a little advice. I’m 37 and suffer from mostly performance anxiety and looking for a little staying power in the bedroom and l Arginine 3000mg a day helped but the...

ShaneP1981‎, 08-09-2018 08:32 PM
08-09-2018, 09:59 PM Go to last post
2 321

Recommend me a Pre-Workout?

I haven't taken any pre-workout besides coffee or green tea for the better part of 4-6 months. Before that I was using ProSupps Mr. Hyde sometimes mixing with Dr. Jekyll. When that became too weak I found some original jack3d with the 1-3 DM. I want to try a good pump and stimmed out pre-workout to...

WizzyL‎, 08-03-2018 07:55 AM
2 Pages
1 2
08-09-2018, 08:37 PM Go to last post
31 1,716

Any good bulking pills? Good experiences

Hey guys I am well aware that most bulking pills are scams but I thought I would ask this forum, have any of you had actual luck and success with bulking pills? There are so many out there, and most just want your money and do not work but thought I’d ask people out there of any that may actually...

Pjh111‎, 08-09-2018 06:46 AM
08-09-2018, 07:56 PM Go to last post
9 453

Arachidonic acid (X factor)

I have used the search function but could not find exact answers. I have been taking Ara last 4 days and trained twice in them 4 days. I have been taking 6 capsules 30 minutes before workout and 2 capsules 3 times per day on days off. On this product, should i be feeling the pump after...

Cauldron8‎, 08-08-2018 01:29 PM
08-09-2018, 07:50 PM Go to last post
3 488

Question anavar for women ??

Maybe I should read the forum rules BEFORE i post

nellylifts‎, 08-09-2018 04:19 PM
08-09-2018, 04:33 PM Go to last post
1 364

BCAA's b4 cardio

Im just trying to lose weight at the moment then add strength training when i get to a good weight. Should I take BCAA's b4 a cardio and a protein shake after?

freakinshoe69‎, 08-08-2018 05:35 PM
6 495

Avoid Creatine Water Gain?

If I drink 1-2 gallons of water a day, will I avoid gaining the few pounds you initially gain on creatine? Or will my waist gain inches? I measure myself by my waist not my weight. Thanks.

TimothyTy‎, 08-09-2018 06:43 AM
7 380

best pre workout without the beta alinine...

please. cant stand that stuff..

ptrmull‎, 08-07-2018 06:15 PM
08-09-2018, 09:20 AM Go to last post
11 525

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