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Forum: Supplements

Supplement info, feedback and reviews!

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  1. If you have used ANY supplements in your life, please post your experience with them here!

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    1. Post your product review logs here and view the trials that others have done!

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    2. For supplement logs that are sponsored by a supplement company. Find out what works!

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      14,690 1,299,993
    3. For company reps to promote the brands that are carried on

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    4. The Misc. area of the Supplement section. Post slightly off-topic threads here.

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      23,200 976,202
  2. Which is the better supplement? What is the best creatine?

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Thumbs up Help with gaining more mass!!

(Im not 47 im 24 and 6') So i used to be 135 pounds and have a fast metabolism and started hitting the gym four times a week (lifting heavy). To supplement i bought optimum nutrition serious mass. I eat a little something every two hours and take a sip off of one full serving of my serious mass...

Brendan728‎, Yesterday 04:56 PM
Yesterday, 06:47 PM Go to last post
4 180

Exclamation Carbon Supps being discontinued?

What happened? Thought they were doing alright.

Lionology‎, Yesterday 03:50 PM
Yesterday, 06:33 PM Go to last post
6 229

TDEE and Macros

I've seen this reference several times, were do I find more information on this? Thanks in advance, great site!

kgun12‎, Yesterday 05:54 PM
Yesterday, 06:12 PM Go to last post
3 166

Muscle Meals online

I am on the look out for some ready made muscle meals I could buy online to save me time having to cook etc. I can only find one and they seem fairly expensive ($238 for 24 meals per week plus delivery). Anyone know of any good ones I could use that delivers nationwide and aren't so expensive?

scottie255‎, 07-24-2017 05:17 PM
Yesterday, 05:19 PM Go to last post
4 168

MAN Sports Brain Bridge

What do you guys think of this supplement? It seems pretty good to me and I love MAN's products, but I just want everyone else's opinion.

KLipking‎, 07-03-2017 03:58 AM
4 Pages
1 2 3 4
99 3,517

Question Help- Whey Protein Shake Timing

I work out Monday to Friday, from 7:00pm-8:45pm. I don't have dinner before my workouts and I always have a pre-workout. As soon as I get home I have my dinner and sometimes my whey protein shake, as I'm a post-exercise shake guy. But seeing I'm having dinner at the same time it's got me...

TheMaoriKiwi‎, Yesterday 04:27 PM
Yesterday, 04:30 PM Go to last post
1 676

Talking How big can I get?

I'm new to lifting I've been lifting for about 2 months I'm 19 6 2 180 lbs what's the biggest I can get and how much genetic potential do I have thanks for ur help I have pics on my profile

lift299‎, Yesterday 02:22 PM
Yesterday, 04:02 PM Go to last post
3 161


i got an ON whey gold and a muscletech whey gold from my friend to try. can i trust both company labels on these?

dudnerb12‎, Yesterday 01:42 PM
Yesterday, 03:55 PM Go to last post
6 161

Confused on what to do? I'm Fat but I would like to have muscles and loose the gut

Confused on what to do? I'm Fat but I would like to have muscles and loose the gut What are your suggestions? This is my dilemma I'm experiencing I'm 5'8 currently weighing in 270lbs 42 BMI Fat is mostly in the stomach and I have a broad shoulders having me look stocky already.

Dave563‎, Yesterday 10:56 AM
Yesterday, 02:25 PM Go to last post
3 157

Really need advice on Weight loss supplements

Here's some background. I'm male, 32, and 280 lbs. I've just had a daughter and I'm determined to lose weight and get healthier, but due to lots of joint problems I'm unable to do any high intensity workouts, at least until I lose more weight and take some of the pressure off of my joints. Over the...

dperkins1985‎, 07-24-2017 07:42 AM
Yesterday, 01:45 PM Go to last post
17 385

the new shattter

Shatter revolution….. Hmm... Whats the difference between this one and black onix? Has anyone given it a try yet with workout success?

dudnerb12‎, 07-24-2017 01:57 PM
Yesterday, 01:39 PM Go to last post
4 252

18 eggs/day, Vitamin D and fish oil supplementation and increasing testosterone

Whether it be psychological or not, my sexual desire has increased... greatly. I don't notice enhanced energy in the gym other than irritability, especially when doing heavy compound lifts, but I do notice that i feel more focused. The sexual desire is kind of crazy through, I find myself...

nrbeal12‎, Yesterday 01:09 PM
Yesterday, 01:20 PM Go to last post
2 115

Yohimbine,Senephrine and caffiene no sides

Hi I bought syneburn and yohimbine hcl from primoforce as I heard together with caffeine tablets they can aid getting rid of that last big of fat around midsection. I started just taking 7mg of yohimbine hcl with 200mg of caffeine before morning fasted cardio interval sprints and mountain climbs...

JamesSwift19888‎, Yesterday 09:41 AM
Yesterday, 12:51 PM Go to last post
2 137

Question Can't digest protein supplements_Please help if you can

Hi guys, Long story short, it's been years that I have been trying for so many times to find the right protein supplement for me. But I couldn't find any. I gave up on that. I have lactose intolerance, so I never took a protein that comes from dairy. Also, I tried beef protein, but it made my...

MEGADETH2107‎, 07-23-2017 12:53 PM
Yesterday, 12:35 PM Go to last post
22 380

Effective and affordable creatine?

I am 18 and just got into lifting and I am looking for the best bang for my buck on some creatine if I could get pointed in the direction.

trustdaprocess‎, 07-24-2017 06:05 PM
Yesterday, 11:47 AM Go to last post
21 303

Should i worry about dmaa

Getting jackd up by hi tech pharmaceuticals. Will be taking two scoops and intend to use for only a month. I don't plan on using more in the future I'd just like to see how dmaa works on me. Should I be safe assuming i take recommend dosages? (ps I'm a fast caffiene metabolizer and generally...

Fareed1998‎, 07-23-2017 12:22 AM
Yesterday, 11:15 AM Go to last post
15 4,704

Question Can I drink a protein shake if just workout for 30 min?

Hi was just wondering if I could drink a protein shake if I just workout for 30 min... Thanks

Iwannagetswoll‎, 07-24-2017 09:03 PM
Yesterday, 10:40 AM Go to last post
5 196

Question Arimistane questions (First time use)

I've recently purchased a 60 day supply of Arimistane, also known as Androsta-3,5-diene-7,17-dione (former ingredient in PEScience Erase). I'm planning on running it for 6-8 weeks as a standalone. I have used Erase Pro that contained Abieta-8, 11, 13-trien-18-oic acid, and I had decent results. I...

nicklayton96‎, 07-24-2017 05:55 PM
Yesterday, 07:59 AM Go to last post
9 311

DHEA question

Is it hype, is it dangerous, does it work well? I'm curious if certain kinds are better than others. I know certain brands can be better trusted for supplements but many types of certain ones are made by the same company. There is one by swansonvitamins the states it doesn't convert into the sex...

Kispower‎, 07-24-2017 07:14 PM
Yesterday, 07:58 AM Go to last post
1 128

OK Who Knows Greens??

I am in search of some really good greens powder. I have looked around and can't decide. Can anyone suggest something you have had a good experience with? Good fiber is a bonus. Thanks!

alicat32‎, 07-21-2017 03:57 PM
22 425

Information to The right Stack

Hey, guys, I need some right information and some guidance. I'm planning to add few supplements to my current nutrition plan. Let me inform you all that I have been Working out since 2016 January to till date. I now Plan to add some pre-workout to my nutrition list. Right now I'm just using...

SyedZeeshan‎, Yesterday 03:09 AM
Yesterday, 07:33 AM Go to last post
10 144

Whey protein that has NO artificial sweeteners?

i just got a powder with no aspartame, was over the moon cos it tasted exactly like a milkshake. Look on the ingredients to see "sucralose" nek minnut i research it and its got ****ing chlorine in it Does anyone know of any protein powders that taste good AND have NO artificial sweeteners, i'd...

krisodogg‎, 08-03-2012 12:41 AM
5 Pages
1 2 3 4 5
Yesterday, 07:31 AM Go to last post
139 94,738

Bcaas and Pre workout?

Hey so recently I tried a sample packet of bcaas from Top Secret nutrition. I read the label and each serving contains 150mg caffeine, so I replaced my usual c4 with this as my pre workout. I felt great, had plenty of energy through the workout, that "kick" I haven't even felt from my pre workout...

lolhey‎, 05-12-2015 04:35 PM
Yesterday, 06:09 AM Go to last post
16 10,005

Moved: Do I have genetic potential?

lift299‎, 07-24-2017 04:32 PM
Yesterday, 02:20 AM Go to last post
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trying to lose weight for wrestling

I have a couple tournements comign up in august and september and need to lose about 8 lbs to be at the weight i need to be any tips for losing weight i want to lean out but no lose mucle

holdensmart233‎, 07-24-2017 10:56 PM
Yesterday, 01:04 AM Go to last post
1 148

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