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Forum: Supplements

Supplement info, feedback and reviews!

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  1. If you have used ANY supplements in your life, please post your experience with them here!

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    1. Post your product review logs here and view the trials that others have done!

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    2. For supplement logs that are sponsored by a supplement company. Find out what works!

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      14,830 1,304,537
    3. For company reps to promote the brands that are carried on Bodybuilding.com.

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    4. The Misc. area of the Supplement section. Post slightly off-topic threads here.

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  2. Which is the better supplement? What is the best creatine?

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    15 56,428

Should I take multivitamin/minerals?

I consume fruits / veggies / high quality fats and protein everyday .. but I want to hit all vitamins and minerals that I don’t consume ..is it ok to take the now foods - one daily multi ? Nothing hardcore it has nice doses and all ..

Orelabergel1‎, 08-22-2018 02:38 AM
08-22-2018, 02:38 AM Go to last post
0 298

Need advice on stim vs non-stim by primeval

So I have a lot of experience with both, I tend to like stims better because of the increased fat burning however they have begun to give me headaches which doesn't really bother me but it can be irritating. Anyway my question is has anyone tried the fat burners by Primeval? I am trying to decide...

heatherwolfram‎, 08-21-2018 11:53 PM
08-22-2018, 12:19 AM Go to last post
1 339

Stack with PES Shift and Oxymax XT

Hi will someone please help me out I’ve used this stack multiple times with great results One of each in the morning faster and one of each in the afternoon fasted I was wondering is there any way I could add more Yohime HCL with this stack and if so how much and how should I dose I...

troynewell47‎, 08-21-2018 04:21 PM
08-21-2018, 08:27 PM Go to last post
3 306

Supplement Recommendations for Gym Noob

Hey guys, I’m new here and was just looking for some recommendations on supplements. I just joined a local Gym and I want to give myself every chance to be successful in reaching my goals. I’m 36 years old 6”3 and about 260lbs. My goals are to slim down a little bit while putting on some size...

mjward82‎, 08-19-2018 08:05 PM
08-21-2018, 05:57 PM Go to last post
8 583

Cheap PreWorkout

I'm currently on a strict budget and looking for a pre workout that will be easy on my pocket I've really liked C4 Ultimate and PreJym in the past. But those are more than $1 per serving. Are there any other good ones that are preferably less than $1 per serving I'm looking for something...

mixxel‎, 08-19-2018 04:05 PM
08-21-2018, 05:55 PM Go to last post
13 706

Question Test Boosters

Hi All, Looking for some advice, after a bad injury a few years back I had to stop competing in my beloved sport, however I am now a regular gym goer and have considered being naughty and getting on the gear for that increased size, strength etc, however not wanting to go down that route for a...

DanDav84‎, 08-21-2018 05:34 AM
08-21-2018, 05:53 PM Go to last post
3 442

Protein that TASTES GOOD?

I have an issue where anything I eat/drink that tastes bad (or the texture is bad) just comes right back up...I can't do it. I've tried chocolate, vanilla, cookies n creme...I can't find something that I can actually drink. Are there any good fruity flavors out there? Fruit punch, lemonade,...

imzinc‎, 08-20-2018 12:31 PM
08-21-2018, 03:58 PM Go to last post
19 680

How good is this stuff?

Can anyone recommend 2 scoops of the Iron Labs Nutrition AC8 Xtreme preworkout? Im from the UK so my range is pretty limited.

FrozenBeak‎, 08-20-2018 10:39 AM
15 638

First bicycle advice

Banned topic

dannysaa9‎, 08-21-2018 11:28 AM
08-21-2018, 12:18 PM Go to last post
2 400

My whey protein already has 4gm of glutamine in it per serving(24gm). So no Creatine?

I have purchased a box of monohydrate Creatine from Optimum Nutrition. But I realized my whey has 4gm of glutamine already. I was planning to follow the 8 week Creatine cycle...that is loading phase 5days 5gms 4 times a day.....and maintenance phase 7 weeks ...5gms once a day. Can I still...

jorellmartis‎, 08-21-2018 06:55 AM
08-21-2018, 12:01 PM Go to last post
6 379

Extreme caffeine tolerance that doesn't go away

Hey guys, I've been taking caffeine on and off for about two years. Made quite a few tolerance breaks in those two years, but up until now helped me a lot in the gym. But it eventualy stopped working (even 600mg did absolutely nothing). I now made a month and a half break and expected it will work...

wannagain72‎, 08-21-2018 10:05 AM
08-21-2018, 11:55 AM Go to last post
6 317

supps to stop hunger and low energy during cutting

anyone recommend any supps too help with the hunger? i know caffeine helps but its not as strong as i would like, thanks

runningbrah92‎, 08-17-2018 06:08 AM
13 789

Question Help on whey protein/lean muscle builder

Hello guys, I wanted to buy MuscleTech’s NitroTech whey protein/lean muscle builder It has 30g protein, 3g creatine and some BCAA s My question is, I’m already taking 5g of creatine monohydrate, so, should I cut that intake since my protein shake has already about 3g of creatine? Or should I...

ignalc9mtb‎, 08-21-2018 08:38 AM
3 303

Poll Poll: Jym or Kaged

Been using JYM Pre and Post for months.. thinking about trying Kaged.. Whats you preference and why?

dddlgtm‎, 12-04-2015 10:35 AM
2 Pages
1 2
08-21-2018, 09:05 AM Go to last post
43 11,142

Negative impact of not taking supplements for a couple of weeks

I normally take a multi-vitamin, B, D, fish oil, whey protein daily If I go on vacation or for whatever reason can't sustain the regimen for a couple of weeks, how much of a negative impact is there?

fstep‎, 08-21-2018 05:43 AM
08-21-2018, 08:24 AM Go to last post
3 281

Question BCAA's and autoimmune conditions

I suffer from Psoriatic Arthritis and Crohn's, and these are classified as autoimmune conditions. Basically, my immune system is in supernova and attacks my joints, causes bad Psoriasis and attacks my intestines. I'm on medication (that doesn't help) which suppresses my immune system, to try and...

daveb9‎, 06-07-2013 04:43 AM
08-21-2018, 08:21 AM Go to last post
2 921

Cardio pre workout (suggestions)

So I've always struggled getting anything over mile times down. With mandated p.t. testing in my future I've looked to a preorkout to help me. If anyone has input on the 3 I got listed or other please lmk. 1. Cardio igniter 2. Amino energy 3. C4 ripped sport

Dreamspawn‎, 08-20-2018 05:35 PM
3 324

Post Forum rules.....

Banned topic

bratkovich98‎, 08-20-2018 06:04 PM
08-20-2018, 06:12 PM Go to last post
1 262

Question Pre-Workout Vs Fat Burner

Would adding up my fat burner with L-arginine and creatine, give me core pumps and some amazing fat burning results at the same time? P.S.: I do heavy workout 90-120 mins/day; 5-6 times a week with clean diet.

theanshul‎, 08-19-2018 11:32 PM
9 563

Post Pre workouts make me nauseous

Hello guys, I recently bought my first pre workout, it’s Psycothic Gold by Insanelabz. I’ve tried every variable possible, eating before taking the pre workout, not eating, drinking a lot of water, half a scoop of pre workout, full scoop and so... it gives me like 40 minutes of energy and I feel...

ignalc9mtb‎, 08-17-2018 01:33 PM
08-20-2018, 02:05 PM Go to last post
11 494

does protein lose its potency after bbe date?

if it does, then how long after bbe it still remains at its 100% potency? any source?

modestasm85‎, 08-19-2018 04:41 AM
08-20-2018, 01:14 PM Go to last post
13 440

Cellucor Super HD (Regular or Ultimate) Powder vs Cellucor C4 Ripped

Sorry if this has been asked before but i am curious. I understand one is a pre-workout with a thermogenic and one is "just" a fat burner. I have taken cellucor super HD in pill form many years ago but do not remember if i truly saw results from it or me hitting the gym 2x a day. I am aiming to...

BabiieKakesxOx‎, 08-20-2018 09:56 AM
1 290

Exclamation L-Carnitine, when to take

Hi, I just bought L-Carnitine, 4g per dose (2gAcetyl L-Carnitine, 2g Glycine Propionyl), not much info on the packaging, wanted to ask if i should take this every day, or just on days im working out(mon,wed,fri) ?

BStefanov‎, 08-20-2018 03:38 AM
08-20-2018, 10:09 AM Go to last post
3 320

Exclamation Platinum hydrowhey with amino energy or gold standard BCAA.

I am new to supplement world and I am confused about taking "platinum hydrowhey with amino energy or gold standard BCAA" after workout because platinum hydrowhey contains some amount of Amino acids too. And I am not sure that taking both together will not cause any Amino acids overdose.

stark100‎, 08-19-2018 06:37 PM
08-20-2018, 10:08 AM Go to last post
8 299

MuscleTech or ON?

In your opinion what’s the better brand all around?

Mjmx94‎, 08-18-2018 09:58 AM
08-20-2018, 08:50 AM Go to last post
18 589

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