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Forum: Supplements

Supplement info, feedback and reviews!

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  1. If you have used ANY supplements in your life, please post your experience with them here!

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    1. Post your product review logs here and view the trials that others have done!

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    2. For supplement logs that are sponsored by a supplement company. Find out what works!

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    3. For company reps to promote the brands that are carried on Bodybuilding.com.

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    4. The Misc. area of the Supplement section. Post slightly off-topic threads here.

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  2. Which is the better supplement? What is the best creatine?

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Where the heck did anarchy go? That was hands down muscletechs best pre-workout…

jcaldwell43‎, 09-08-2017 03:07 PM
09-09-2017, 07:54 AM Go to last post
4 987

Cool Cholestrol Content in Whey protien -- is it Safe

When you take a mass gainer like Muscletech Nitrotech mass gainer. It also has written on ingredient list that 1 scoop of it contains , atleast 70 mg of Cholestrol. So point is , is it safe to take such products which has such High level of Cholestrol. What are the other option or alternative...

Bhavinvyas111‎, 09-08-2017 11:31 PM
09-09-2017, 04:14 AM Go to last post
3 2,492

Thumbs down Lenny and Larry Sued for Possible Fake Label Claims

https://medium.com/@anthonyroberts/lenny-larrys-complete-cookie-lacks-protein-says-class-action-lawsuit-46d7d6ce1fae#.l5e3tssen Total let down if true considering I've eaten countless amounts of these things.

Shredthetics‎, 03-03-2017 01:11 AM
4 Pages
1 2 3 4
95 5,929

Bpi Whey-HD Fake or original

Hi, i bought two tubs of whey hd protein last night and i guess somthings wrong, cuz i saw differences between two tubs please help us to find out wich one of these bottles original thanks...

Saeed0‎, 06-06-2015 06:44 AM
2 Pages
1 2
49 7,863

How to achieve your protein goal?

I am having trouble with eating a lot.. i understand i can portion it throughout the day instead of eating big meals.. but i have already having trouble eating this meal Egg (6gram protein) + One scoop and 1/2 of protein powder (22g) = 28g protein + very little rice and little sauce I would eat...

6east‎, 09-07-2017 07:57 PM
09-08-2017, 07:22 PM Go to last post
7 526

ECA stack this that and the other.

I've been doing the ECA stack now about a week in a half. Morning: E 25 C 200 A 80 Afternoon: E 25 C 200 Mid Day: Sometimes E 25 C 200 Evening: E 25 I'm 145 pound female. I on average do 30-120 min of cardio 7 days a week (this I do a lot of HIIT) , then 20-30 minutes of strength...

MissMarieB‎, 09-07-2017 02:14 PM
09-08-2017, 06:39 PM Go to last post
12 1,524

Question help

what is the best brand for Creatine and multivitamin and what is the dose

JasonMarshall37‎, 09-08-2017 04:09 AM
09-08-2017, 05:46 PM Go to last post
8 1,271

Academic Research on Supplement and Weight Management

Working on a capstone project for an MBA program, we are working with a company in New Zealand who wants to launch an appetite suppressant to support weight management in the US Market. I'm interested to learn about your thoughts on supplements and weight loss, and if you think this would be a...

kylejbernier‎, 09-08-2017 03:52 PM
09-08-2017, 03:52 PM Go to last post
0 835

Can I gain 20 pounds of muscle in a year by this routine?

So I am 16 years old. I am 5'8 140. I want to gain 20 lbs of muscle in 1 year. I am a beginner in weightlifting. I already know how to train though I have researched very well on everything and actually went to the gym for 5 days to practice correct form. So I started training 2 days ago. It is...

RyanAgan9‎, 09-06-2017 04:41 PM
09-08-2017, 02:31 PM Go to last post
14 2,612

There's gotta be a better protein!

Years and years now it's either chocolate, vanilla, strawberry, cookies and cream, and banana or some variant of these flavors. I'm freaking sick of it. I tried some "fruity" flavors like orange pineapple and bleh The only company I've seen finally come out to the public is Ideal Protein. A buddy...

PapaSquatch79‎, 09-07-2017 08:55 PM
09-08-2017, 02:29 PM Go to last post
21 1,527

Royally pissed! I need a good working supplement

So I have fallen off the curve tremendously and lost a moderate amount of gains ever since I've been working around 76 hours a week.(2 jobs) one morning shift to afternoon TO late afternoon to about 2AM which I have to make time for workouts but I am limit to a measly 3 times a week. My issue is I...

trs27‎, 09-07-2017 07:35 PM
09-08-2017, 02:27 PM Go to last post
10 1,420

Help me with my creatine dose

So i bought creatine and been using it for 15 days now taking only 5 grams before and 5 grams after my workout and i have been reading a lot about loading and maintaining phases now i weight about 85 kg and i want to skip loading now what do i do now with my 15 days and how much should i take a day...

jam3a123‎, 09-07-2017 08:09 AM
09-08-2017, 02:24 PM Go to last post
16 718


Hi guys, I'm a bit of a noob at supplements other than whey and creatine (whey used as needed to hit macros, 5g of creatine daily regardless of bulking or cutting) I've looked at alllllll sorts of literature and studies regarding active ingredients in various supplements, and have seen that...

TheGymJim‎, 09-07-2017 12:52 PM
09-08-2017, 02:06 PM Go to last post
13 486

CLA and carintine

Hello everyone I am new to bodybuilding been weight training for few months and loving the results. However I have used Magnum heat supplement for little while. I have question about Magnum Acid supplement. I took it for several days but it was upsetting my stomach. Also there are some concern...

Princessindia‎, 09-08-2017 01:16 AM
5 1,208

stack recommendation

Can anyone recommend this fat burning/muscle building stack at age 21? MuscleTech naNOX9 Next Gen RSP Nutrition QuadraLean Supreme Sports Enhancements Humanotropin Supreme Sports Enhancements LipoTHERM Elite Any other possible stacks you guys recommend?

camdenmartinez‎, 09-07-2017 09:12 AM
09-08-2017, 11:30 AM Go to last post
12 425

Jym post workout active matrix

Hey guys any alternate for jym post workout active matrix because its not available anymore on uk bodybuilding store

dhruvmohan20‎, 09-08-2017 10:41 AM
09-08-2017, 11:01 AM Go to last post
3 987

Post Bulk & Cut Cycles

Hi all, First time posting bare with me on this one... I'm currently in my cut cycle, a very loose cycle I've been doing the past year. My main question is what are the best recommended cycles. I've been doing a 3 month Bulk to a 2-4 week cut. Is there a more recommended cycle? I've been...

Urodacus‎, 09-07-2017 03:19 AM
09-08-2017, 06:11 AM Go to last post
6 452

Looking for a weight burner/fat loss supplement

Hi everyone back in may I had double eye surgery which had me laid up then I got sick and I've been gaining unwanted weight I no I gotta get back in the gym eat better n lots of cardio because I fell off past few months but if anyone can suggest some kinda weight loss fat burner supplement to help...

SsFzr13‎, 09-06-2017 05:03 PM
09-08-2017, 12:54 AM Go to last post
10 536

msm,fish oil and glucosamine

Recently finally decided to get some fish oil,for joint health truyed it out and it gave me the runs.So i thought i would look into glucosamine did some reading and it apparently is derived from shellfish i read and i have a shellfish allergy.Heard about MSM,is it as effective as glucosamine and...

jameson756‎, 09-06-2017 10:55 AM
09-08-2017, 12:39 AM Go to last post
5 482

List of the Better New Supplements- Help Greatly Appreciated!

Hey Guys! Been MIA from these forums for a few years now. I have been using the same pre workout and protein options for a long time now and wondering what are the newer top supps in the game now?!? Or Maybe the ones I am still taking are??? All opinions are grateful! I will post what I currently...

renegadecz‎, 09-07-2017 09:58 PM
09-07-2017, 10:18 PM Go to last post
3 1,179

16hr Fast

First time I ever posted a question on here but I would appreciate the feedback. I've been fasting for 16hrs a day for the past 30-40 days, eating from 12pm-8pm. On 2 of my gym days Tues,Thurs I won't be able to workout and get home to eat that last meal around 7pm anymore due to scheduling...

FL3XTRA1N‎, 09-07-2017 07:17 PM
09-07-2017, 07:28 PM Go to last post
1 339

BPI Protein or ON

Hello, recently I was doing research which whey shall I buy, but I'm slightly struggle to buy one. The most important for me are the ingredients quality, I'm looking for the purest "Healthy" quality so it's either one of the BPI's whey or the typical Gold Standard 100% Whey. Which one shall I buy?...

DanielApple‎, 09-01-2017 05:41 AM
09-07-2017, 04:58 PM Go to last post
26 2,063

Preworkout immunity.

I tried C4 today , 1&1/2 scoop, after 20min. I was feeling a little bit warm before entering the gym, but after completing the warmup sets, nothing happened, no sensational, it was like every other day, I have tried other supplements as well, my friends claim it makes them more active, however even...

RishiChhikkara‎, 09-02-2017 06:58 AM
09-07-2017, 02:41 PM Go to last post
25 1,471

Is DMAA or DMHA banned in the UK?

As the title says .. is DMAA or DMHA illegal/banned in the UK? If not, why aren't they sold publicly? or is it online order only? (If this topic is not permissible, shut it down, admin) Cheers!

MosToorani‎, 03-19-2017 11:58 AM
09-07-2017, 01:55 PM Go to last post
12 1,687

Alternative to Cellucor Super HD?

I recently posted how SuperHD does have a positive effect on my body, but I feel the negatives are outweighing it now. I took a capsule this morning and felt fine, but the second one I took this afternoon made my heart beat really loud and made me want to throw up even though nothing came out. I'm...

Kingofdanorf‎, 09-06-2017 01:31 PM
09-07-2017, 01:19 PM Go to last post
7 1,785

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