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Forum: Supplements

Supplement info, feedback and reviews!

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  1. If you have used ANY supplements in your life, please post your experience with them here!

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    1. Post your product review logs here and view the trials that others have done!

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    2. For supplement logs that are sponsored by a supplement company. Find out what works!

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      14,808 1,303,601
    3. For company reps to promote the brands that are carried on

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    4. The Misc. area of the Supplement section. Post slightly off-topic threads here.

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      23,294 981,685
  2. Which is the better supplement? What is the best creatine?

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    15 56,407

Sensitivity to Whey Protein? (Savage farts - please help)

Hey all, before I start, forgive the TMI. Want to get across as much information as required to get some useful help. Looking to get some advice on protein powder and hopefully hear some anecdotal evidence from people who have had similar issues. I've been taking whey protein 2-3 times a week...

danielg733‎, 05-26-2018 02:46 AM
05-29-2018, 07:55 AM Go to last post
5 396

Muscletech protein cookies

I think I may have a new addiction. Had one every day for at least 3 months. Birthday cake is by far the right taste and texture of what a cookie should be. Was my only salvation when dropping from 195 to 175. Now I get to eat/bulk and I don’t want a day without them. Tried Lenny and Larry’s, no...

cksulls781‎, 05-29-2018 06:56 AM
05-29-2018, 07:51 AM Go to last post
4 192

Talking Perfect Supplementation

Hi there! What kinds of supplements do you guys take? As for me it's: Creatine Monohydrate BCAAs Whey Protein Cod oil VitC + Vitamin B Complex and sometimes I buy that Pre-workout at gym when I am dead but I do not really take it

Taeye0n‎, 05-29-2018 12:40 AM
3 261

Teen Weight Lifting.

I am 15, I bench 180 pounds and my one rep curl is 55 pounds in one hand. My max EZ bar curl is 125 pounds. I weigh 140 pounds. Is this good and how can i continue to increase. I drink creatine but that is about it. Is it good? Can i keep increasing? at 15, you shouldn't be taking...

illusionstaken‎, 05-29-2018 05:54 AM
05-29-2018, 05:54 AM Go to last post
0 189

US proteins shipping to Europe

Is there any site that's shipping US brand/flavors to Europe? There are brands like Dymatize who dont make flavors for Europe like the Cinnamon buns. Would love to try it as I am Cinnamon and Caramel addict, but so far no luck. There are just simple flavors where I live like banana chocolate...

Taeye0n‎, 05-28-2018 03:08 AM
05-29-2018, 12:10 AM Go to last post
4 354

Best "Superfood" Powder?

I'm not getting enough fruits and vegetables in "real" food, so I've decided that superfood supplementation via my protein shakes are the best method for me. So, I've been looking at Superfood powder's and the ingrediant profiles are so lengthy, that they're really hard to compare. Is there a...

craigbowers‎, 04-24-2009 09:59 AM
12 3,987

Nitric oxide ??

Hi, I’m currently taking meds for depression. I’ve heard they can supress nitric oxide. Is this true ? And could I still build muscle if it does lower NO?? Thanks in advance I didn’t know where to post this question

scottyd2k9‎, 05-28-2018 08:33 AM
05-28-2018, 10:07 PM Go to last post
3 348


I have a bow flex and just started to work out. I'm 58.I would start with lower back & rowing 10 reps 30 55 80 Then 3 minutes straight @ 45lbs.then go into bicep triceps and shoulder. The next day the left side of my back felt like someone punched me over and over.i think its lactic acid in the...

mikeoldman‎, 05-27-2018 04:48 PM
05-28-2018, 05:58 PM Go to last post
5 350

Exclamation is it fake

yesterday was the first time i buy whey protein....ibought 2×5lbs from a shop in a mall in uae called(dr.nutrition)....the other day, i saw a shop next to my gym that says 'original opttimum whey protein).....i was confused i didn't know that there is fake whey....shockingly,the price was more than...

transformerlife‎, 05-28-2018 05:24 PM
05-28-2018, 05:52 PM Go to last post
1 257

Angry Is testicular and abdominal pain Side effect of Opti-Men?

I recently started my war on unwanted fat and started using supplements for faster results. I take proteins regularly but I really wanted to know the effect of consuming fat loss supplements and multi. For fat loss I take Cellucor HD 2 pills daily, one before workout and one at noon. I take 2...

moonytheloony‎, 11-03-2013 08:57 AM
05-28-2018, 02:04 PM Go to last post
21 2,994

Best supplement for anxiety/social anxiety?

Hey guys are there any supplements for anxiety or social anxiety? I currently started ashgawanda and 5htp for relaxation and mood. Just wanted to see if there’s anything else since I don’t feel any difference with the ashgawanda and 5htp

NLNFunKti0nz‎, 05-14-2018 04:21 PM
05-28-2018, 11:52 AM Go to last post
16 1,124

Is Controlled Labs any good?

Why are controlled labs any better than the others? i see they are fairly popular.

freedome35‎, 05-27-2018 10:04 PM
05-28-2018, 10:46 AM Go to last post
18 588

Glycobol and heart condition?

Hey guys, I got diagnosed with hypertrophic cardiomyopathy last year. Doctor said he doesn't know what caused it and I should stop taking high amounts of caffeine and supplements to be safe. I just remember glycobol being a insulin mimicker and was wondering if this would affect my heart condition...

BunSlayer‎, 05-28-2018 04:14 AM
1 249

Creatine monohydrate and hair loss

Hi have been reading a lot about use of creatine monohydrate and the likelihood of it causing hair loss. Most articles seem to focus to associate it to male hair loss. So my question is, is there a likelihood of it causing hair loss in women too? I was thinking of having 3gr per day over and above...

stephaniegalea‎, 05-26-2018 10:45 PM
17 732

Talking When Should i Start taking Creatine?

Hey there guys. Newbie to the site here. Been using the site for a lot of my research since its based on a lot of personal experiences. I started going to the gym about a week and one day ago. Thursday and Sunday are off days. I'm eating 2700 calories a day, 270 grams of carbs, 203 grams of protein...

bulletproofedfx‎, 05-27-2018 09:45 PM
05-28-2018, 07:26 AM Go to last post
4 338

Bone broth vs. collagen?

I've been looking into some of the benefits of bone broth. i don't have time to make my own so i was going to get a powdered bone broth. But then i came across collagen that got a lot of good reviews too. Seems like it's very similar to bone broth but i can't figure out the difference after trying...

fitfanatic123‎, 06-26-2017 01:27 PM
05-28-2018, 12:53 AM Go to last post
11 840

Mixing pre workouts

Silly question, is it ok to Take oxy shred in the morning then take Cla + carnitine before I do my workout?

Ivi25‎, 05-27-2018 09:03 PM
05-27-2018, 10:02 PM Go to last post
1 271

Moved: I keep injuring my back, HELP!

dwp7‎, 05-27-2018 07:54 AM
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Moved: Xsport Fitness in Garden City New York

ldulene79‎, 05-27-2018 06:29 PM
05-27-2018, 06:29 PM Go to last post
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Nugenix Testosterone Booster with Testosterone injection?

Hello gang, I am currently prescribed 1/2 ML Testosterone injection for every week. I can tell my Testosterone level is up and down through out the week and when at its peak, I still do not feel as good as I think I should. I am thinking about adding Nugenix Testosterone Booster along with my...

Darb73‎, 05-27-2018 05:10 PM
05-27-2018, 06:08 PM Go to last post
1 297

Where to buy cheap vitamins?

I need some ginger root caps (or something like that) for gas. I can't say I've ever seen these around, but I also haven't been looking. Also some B5. I'd imagine I can get either from the health food store, but stuff is pretty expensive there.

Blown00Mustang‎, 03-16-2004 11:51 AM
05-27-2018, 12:16 PM Go to last post
3 756

Multi + ZMB

I just have one question Am I taking to much of any vitamin? This is my multi vitamins And this is my ZMB

dannyesh‎, 05-27-2018 11:19 AM
05-27-2018, 12:05 PM Go to last post
3 249

Haya Labs

Anyone know if this brand is legit? I have never seen it mentioned in these forums. I got their Yohimbine HCL, I have taken 10 mg with 200 mg caffeine on the second day after a 5 mg dose on the first day and I don't feel anything particular. Is this a sign that the pills I am ingesting are not...

Tyr8‎, 08-15-2015 02:29 AM
05-27-2018, 08:48 AM Go to last post
4 3,940

Mr Hyde Nitro X - Cotton Candy or Lollipop Punch?

Which one tastes best of these two?

floodaa‎, 05-23-2018 07:54 AM
3 374

4 years with no PCT due to prison sentence

Hi everybody, I need to read the forum rules before posting again.

capo18‎, 05-27-2018 01:43 AM
05-27-2018, 02:08 AM Go to last post
1 384

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