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Forum: Supplements

Supplement info, feedback and reviews!

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  1. If you have used ANY supplements in your life, please post your experience with them here!

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    1. Post your product review logs here and view the trials that others have done!

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    2. For supplement logs that are sponsored by a supplement company. Find out what works!

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      14,729 1,301,315
    3. For company reps to promote the brands that are carried on Bodybuilding.com.

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    4. The Misc. area of the Supplement section. Post slightly off-topic threads here.

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  2. Which is the better supplement? What is the best creatine?

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    15 56,289

Took Sudafed with Yohimbe: Permanent Damage? How Long til Better?

Well, call it what you want... newbie mistake, dumb***, idiot, whatever. I'm coming here for some help. I took a weight loss product yesterday around 130pm that contains yohimbe. Earlier in the day I took Sudafed around 9am and also had a cup of coffee. Apparently Sudafed and yohimbe is a...

dougdude9‎, 06-13-2017 10:27 AM
09-29-2017, 03:50 AM Go to last post
23 934

Focus products

Hey everyone. I have been on the hunt for a product that I can go to stick with. For example my go to protein is ON whey as it is everything I want and need from a protein. It taste good it is a known company and from my research they are not spiking or putting garbage into their product. I had...

Alan21‎, 09-27-2017 04:21 PM
09-28-2017, 10:04 PM Go to last post
23 646

CrazyBulk Gynectrol

I've seen a couple of threads about Gynectrol but there isn't much information on it. I tend to store a lot of fat in my chest area and would really like to lose it. I'm currently following a keto and IF diet to lose body fat. I would love to hear about people's opinions of Gynectrol, whether...

repny‎, 09-27-2017 08:39 AM
09-28-2017, 09:12 PM Go to last post
8 469

Question Is my pre-workout still okey to use...?

Hello, i have had my pre workout from myprotein for a few months and it has not expired how ever when i bought it was white powder but now it has clumped up a little and turned yellow..? i don't know if i have left it in sunlight or not, even if i would have would it still be safe to use or...

Flix97‎, 09-28-2017 02:47 AM
09-28-2017, 07:07 PM Go to last post
5 374

What to have for extra strength/intensity/endurance?

Basically, just 1 day a week, Friday, I get home early and like to go really hard on my full upper body workout before a long weekend of rest and recovery. I once had a meal of eggs, brown rice and fast carbs, along with a cup of coffee, but I was just hot and sweaty the whole workout. I've heard...

Tsyn‎, 09-28-2017 09:42 AM
09-28-2017, 06:24 PM Go to last post
16 341

Talking Ecotomorhic isssues

I'm a 25 year old guy, I need help to figure out an effective supplement to pack on some mass, I weight 115lbs now. I was 125lbs earlier when I use to work out and at that time the only thing helped me to gain weight was natural diet, like 6 bananas a day, 6 eggs and so on. But none of the...

axy314‎, 09-28-2017 12:48 PM
09-28-2017, 04:09 PM Go to last post
3 247

5 g amount

I lost my scooper in my muscletech creatine monohydrate…. How do I figure out 5g???

geraldg55‎, 09-27-2017 01:05 PM
09-28-2017, 02:40 PM Go to last post
12 456

Pre workout made me feel dazed and weak!!!

So I’ve been working out for a year now and have been using optimum gold standard pre workout. I’ve worked up to 2 scoops which might be the cause of my problems. I feel dazed and weak 10 minutes after taking it. like the feeling you get after running a mile. I feel like over focused and it’s...

JMBun‎, 09-28-2017 07:26 AM
09-28-2017, 02:05 PM Go to last post
5 300

Creactor vs. Kaged Muscle H-HCI?

Creatine mono gives me gas and bloating issues so I'm going with Creatine HCL. I'm a bit torn between these two though, and it seems that Creactor has a total of 1.5g of creatine per serving (750mg HCL, 750mg free-acid creatine) compared to Kaged Muscle which has 750mg HCL per serving. Which...

Seven_McNuggets‎, 09-28-2017 05:39 AM
09-28-2017, 12:17 PM Go to last post
2 308

why supplements stink

everytime i use my shaker after consume my post workout (protein/gainner) after workout and if i dont wash in like 5 6 hourse it release an awfull smell is this common for you guys too ??

Robeuz‎, 09-28-2017 07:22 AM
09-28-2017, 10:19 AM Go to last post
4 292

Thumbs down Balls are getting smaller help ASAP

This is a banned topic here.

Rippedbro69‎, 09-28-2017 09:43 AM
09-28-2017, 10:01 AM Go to last post
5 4,539

Pre workout - 4 gauge or pre series lean

Has anyone tried ever of these pre workout supplements, I normally take pre Jym but ran out and tried PMP which has too much caffeine for me. I want to try a pre workout which has thermogenic properties. I read about pre series lean but not sure if I should trust the reviews. Any advice or...

alDoD‎, 09-27-2017 08:44 PM
4 306

Stress supps

Is there such supplements that will help reduce stress ? If so any recommendations ?

AboodH‎, 09-26-2017 12:52 AM
09-28-2017, 08:03 AM Go to last post
27 791

Multi Source Protein Blend Opinions

I am new to the whole fitness thing, especially when it comes to buying and using supplements. I am currently using a bag of Impact Whey from myProtein, which I did a bit of research before hand and found that it was a decent supplement for a student budget. However I have been looking to...

Bluedewy‎, 09-28-2017 02:37 AM
09-28-2017, 05:38 AM Go to last post
3 217

What do these do: In-Kaged, Pre Kaged, and Re-Kaged?

I'm female, and had my diet, weight training and cardio tailored for me by a pro bodybuilder in 2014. Everything worked great not many cravings back then, lost fat, put muscle on. Took 1 year off of training and decided to go back to my 2014 training and diet style only now I am feeling a lot more...

Lexy‎, 09-27-2017 08:50 PM
09-28-2017, 05:23 AM Go to last post
5 312

Recommend me a low stim preworkout

edit: Resolved Rules: - Reps cannot recommend their own product Ideally this preworkout is: - Non proprietary blend - Contains a proper dose per single serving of the standard ingredients (beta alanine, cit mallate, etc) - Contains <=150mg Caffeine per serving

bartosh‎, 09-27-2017 08:37 AM
2 Pages
1 2
09-28-2017, 03:19 AM Go to last post
32 5,716

Post MuscleTech Series

Hi guys, This is my first post in bodybuilding forums. I'm using muscleTech supplments but I don't know what is the difference between the all series, I usually buy products from performance series only, but what about the other series, its like there are more than 100 product that are...

omarecko‎, 09-26-2017 09:40 PM
09-28-2017, 12:53 AM Go to last post
3 352

Question Creatine makes me feel like death - What to do?

Looking back at the last couple years, every supplement I've taken that included creatine has always given me issues. At the time I didn't know what it was specifically cause I was always stacking stuff, but these days I added creatine HCL to my current stack and the same exact stomach issues went...

mrhankey87‎, 09-25-2017 02:59 PM
09-28-2017, 12:50 AM Go to last post
4 280

Review my Program? Please?

Hey fat guy here. I’m 32. 225 6’ probably around 30 percent bf, recently down 20 lbs. mostly from diet. Currently my diet is as follows. Whole lemon and key lime fresh squeezed into ice water Half scoop ON double chocolate-12 grams prior to work out. After work out and I’m doing...

cdubs85‎, 09-27-2017 01:42 AM
3 5,663

Is Serious Mad bad for 180 lbs?

9 months i started working out and changing my life my goal is to lose some weight and it did happen! From 230lbs to 187lbs. Now my new goal is to make more muscle is it safe to use Serious Mass (Muscle Tech) and at the same time drinking Nitrotech Ripped. Thank you

jcoruna‎, 09-27-2017 05:45 AM
3 275

How to get in protein

I just started lifting a month ago (complete noob) 3 times a week. Idk how to get all my protein I'm allergic to a bunch of stuff (all dairy, eggs, bread) basically my primary sources are chicken and fish (religious parents no beef/pork) but I still probably only get 70 grams a day or something. ...

iamamaster‎, 09-26-2017 06:19 PM
09-27-2017, 05:44 PM Go to last post
11 470

baked bar suggestions

anybody have good protein bar suggestions for baked bars?

garys332‎, 09-26-2017 03:41 PM
09-27-2017, 03:35 PM Go to last post
8 419

Mixing thermogenics

Hi I am new to the body building world and in a hurry to burn my tummy, I am currently taking hydroxy cut harcore next gen with pronutrition six pack. I have been feeling really woozy. Has any1 else ever felt this way ?

Rajiv7‎, 09-27-2017 03:12 AM
09-27-2017, 01:52 PM Go to last post
10 5,636

E.S.P. old formula that ships to Canada?

I've been looking for old formula ESP that isn't on sketchy sites that also ships to Canada, as you can imagine this is nearly impossible so if anyone knows where to order and could toss me a link that would be sick.

TrapGodCity‎, 09-27-2017 01:33 PM
09-27-2017, 01:33 PM Go to last post
0 177

Need help losing weight

Hello community. I've been online reading posts for the last 8 year's and always appreciate all the info i find so thought I'd reach out for some help of my own. I come from a average family, mom is 5'5", dad is 5'7", both are slightly over weight and have been as far back as i can remember. A...

srod80‎, 09-27-2017 11:33 AM
1 212

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