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Forum: Supplements

Supplement info, feedback and reviews!

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  1. If you have used ANY supplements in your life, please post your experience with them here!

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    1. Post your product review logs here and view the trials that others have done!

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    2. For supplement logs that are sponsored by a supplement company. Find out what works!

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      14,708 1,300,400
    3. For company reps to promote the brands that are carried on

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    4. The Misc. area of the Supplement section. Post slightly off-topic threads here.

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  2. Which is the better supplement? What is the best creatine?

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    15 56,282

Stimul8 and IF

Hello all. I am new to IF and i have been on it for 2 weeks now and i have lost 10 lb that i think are water weight. I started to use Stimul8 as a Pre Workout Supplement and it works like wonder but i don't see in the label how many Calories or Carbs it has or Sugar. The only thing i see is Natural...

darkdhanil‎, 08-10-2017 02:23 PM
3 142

can i take a preworkout if i take adderall?

Im 27, and i take 30mgXR adderall for my major ADD. I have recently been on a gym hiatus (my first one in YEARS) but its time for me to get back in it bc i dont wanna lose all that ive worked for. I am having issues with doing my cardio (im a swimmer) and my lifiting in the same gym visit. So i...

gimmecupcakes‎, 01-24-2012 08:29 PM
08-10-2017, 05:15 PM Go to last post
12 43,974

Can't Decided Between two Multivitamins... Help?

I'm Currently Torn between Opti-Men and Orange Triad. They both have about the same rating and I just don't know which one to choose. I really like all the extra things Opti-men has in it, like the Antioxidants and Viri Blend. But the Orange Triad really helps with joints which sounds quite...

TheDBomb‎, 08-11-2009 02:15 PM
5 Pages
1 2 3 4 5
08-10-2017, 05:13 PM Go to last post
136 9,984

Using fat burners and pre workout

So I just started using fat burners, but I have been taking pre workout before going to the gym. Ive read it's bad for your health so I may stop, but looking for more opinion. I'm using Magnum Heat Accelerated as my fat burner, which requires a dose at breakfast and one at lunch. I eat breakfast at...

bmcdougall10‎, 08-10-2017 01:22 AM
08-10-2017, 03:17 PM Go to last post
7 310

Question help needed...

Hello boys and girls,i'm trying to decide on in which if i should clean bulk or cut,i'm currently 150 lbs,my height is 5'8 and my body fat percentage is 16%...i'm trying to build muscle but i kinda am skinny fat and have a bit of fat on my chest and belly...what should i do ??

paradoxI‎, 08-10-2017 08:46 AM
08-10-2017, 03:16 PM Go to last post
5 175

Meal replacement

I am currently overweight at 6' 300 lbs. I have cut out Soda drinking 90% water now, decreased my portion sizes, and go to the gym and do muscle building workouts 3-5 days a week. I use a pre workout and take creatine and Bcaa's daily. Over a seven month period I have lost no weight. I understand...

Pensxmiller15‎, 08-10-2017 07:04 AM
08-10-2017, 02:26 PM Go to last post
9 215

Carbs during workout?

Hi, I want to add carbs during my workout. If I workout intensively for about 60 minutes now I get a little shaky/hungry mid workout. I eat enough pre-workout so that is not it (800+ kcal meal of oatmeal and milk). I tried oats with skim chocolate milk mid workout but they leave a brick in my...

PhilosophusKing‎, 08-09-2017 10:42 AM
08-10-2017, 02:23 PM Go to last post
12 396

DHEA question

Is it hype, is it dangerous, does it work well? I'm curious if certain kinds are better than others. I know certain brands can be better trusted for supplements but many types of certain ones are made by the same company. There is one by swansonvitamins the states it doesn't convert into the sex...

Kispower‎, 07-24-2017 07:14 PM
08-10-2017, 01:18 PM Go to last post
5 381

What are good protein shakes for putting on mass and muscle

Currently i used WPI International Protein, but i feel as if there are better supplements for mass... If so which ones? Thanks

keta666‎, 08-10-2017 04:33 AM
08-10-2017, 01:17 PM Go to last post
12 281

I need your help guys!!

Hey, i'm 15 and a half , i think i'm skinny fat , i seriously don't know what to do, should i bulk ?bulk and do about 25 min of Hiit? i wanna find a solution to my skinny-fat body and build muscles can you please give me some advices? You can check the photos of my body in my profile because i...

Sam1o1‎, 08-09-2017 10:10 AM
7 229

What creatine is everyone using?

I've only ever used ON mono creatine and some random GNC kind. Personally I like the ON bc its cheap, but I was just wondering what creatine you guys are using and what has worked for you. To be completely honest, I haven't experienced that much change from being off and on creatine, and I have...

Mecked‎, 08-09-2017 09:24 AM
18 460


Bought a tub of the vanilla. Thought it was awful at first, but went through the entire 4 lbs and now getting more. Texture is awesome and it blends up thick into a nice yogurt with some liquid egg whites. I just wish the stuff wasn't so dusty. It makes a huge mess every time I use it. I...

quicksand96‎, 08-09-2017 10:11 PM
08-10-2017, 09:40 AM Go to last post
9 364

testosterone supplement efficacy determined w bloodwork

i want to start a testosterone boosting supplement and would love to know which one will increase testosterone the most all things being equal. all i've read so far is personal subjective claims as to what worked for them and marketing from the manufacturers. I would love to see a controlled...

cmacc77‎, 08-10-2017 08:26 AM
08-10-2017, 09:39 AM Go to last post
1 161

Do bodybuilders have more kidney problems?

I've heard that high levels of protein can cause kidney damage. Since bodybuilders thrive on protein, I was wondering if members here have had increased levels of kidney problems. Anyone?

Playitsafe‎, 08-03-2016 12:18 PM
08-10-2017, 09:21 AM Go to last post
13 2,453

Unhappy Loss of appetite?

Recently I had a bad cold (runny nose, sore throat, coughing) and I can't seem to get over it. I have been taking Muscletech Clear Muscle for a while and even in my illness I still took it. Well I was put on antibiotics by my doctor. It's been almost 2 weeks since I first saw signs of sickness and...

robby225‎, 08-09-2017 02:31 PM
08-10-2017, 07:49 AM Go to last post
4 181

Is it ok to take expired whey protein?

I have some whey that expired sometime in the past 2 years. It has been kept in a cool, dry place.

omgthatstim‎, 03-11-2012 12:16 PM
08-10-2017, 07:12 AM Go to last post
27 70,985

Has anyone used Ground Turmeric for joint pain/inflammation?

Curious to see if anyone has tried ground turmeric before. I've read that 1g a day can be mixed in with a shake or smoothie for pain relief/inflammation relief in joints. I've used other joint products before and already get the joint support from Orange triad which I love, but I was looking for...

MasterBench‎, 04-03-2012 04:20 PM
08-10-2017, 07:03 AM Go to last post
16 5,053

Question Need some guidance!

Hey everyone, It's been a long time since I've been to this site, but I was a member years ago. Apparently many email addresses ago lol. I played hockey back in high school and me and a friend had a sweet setup in his basement. I had about 5-6 different supplements back then, and none of them...

DJBKMGB11‎, 08-09-2017 12:13 PM
08-10-2017, 07:00 AM Go to last post
5 216
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Doc says I need fish oil...

So in getting the results back from my Dr., he is recommending I start taking fish oil. I was looking in the store here and they have a bunch of different brands. Any better than the other to just look for the best value? Thanks....JD

mrjayd‎, 08-08-2017 12:32 PM
2 Pages
1 2
08-09-2017, 11:53 PM Go to last post
40 1,057

Poll Poll: Here's my supplement formula day to day basis.

Greeting to everyone! I've have recently discovered some supplements. I always tried to ignore these, thinking I don't need them but decided to try them now, figuring why not, I have the money. So I put in my cart: ON's Gold Standard Whey Protein, MyProtein's Creatine Monohydrate, and Evlution...

Bulletpoint98‎, 08-09-2017 06:52 PM
08-09-2017, 07:39 PM Go to last post
5 225

MAN sports BrainBridge? Why can't I find it?

Anybody have a good link or know where to get this stuff? I want to replace my daily 5 hr energy with something a little better for me. Anyone??

PermaBulk610‎, 08-08-2017 11:26 AM
08-09-2017, 06:53 PM Go to last post
11 396

Question Teens and supplements

Hey everyone, question about the use of supplements. Currently taking pescience whey and muscle milk whey for coveinent protein sources, I also take 5gs of muscle tech creatine everyday along with a MV, fish oil, and magnesium pill. Also like to take two tablespoons of ACV everyday because helf,...

Dylan3456‎, 08-09-2017 06:32 PM
08-09-2017, 06:38 PM Go to last post
1 202

Question Looking for solid teen workout program

Hey guys, I'm currently 16 years old. I am in need of a good training program, I have been the "bro split" for a bit now, but I don't think it's good for size gains. Here is what my current routine is made up of>> Day 1 ~~~Chest~~~ Barbell Bench Press- 10,8,8,6 Barbell Incline Press-8,8,6...

Dylan3456‎, 08-09-2017 05:54 PM
08-09-2017, 06:21 PM Go to last post
2 158

muscle milk recall??

with the new report of muscle milk containing arsenic, lead, mercury and what ever the other toxic metal was called, will they have refund/recall with this?

brandon6317‎, 06-02-2010 08:05 PM
3 Pages
1 2 3
08-09-2017, 06:03 PM Go to last post
66 32,373

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