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Forum: Supplements

Supplement info, feedback and reviews!

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  1. If you have used ANY supplements in your life, please post your experience with them here!

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    1. Post your product review logs here and view the trials that others have done!

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      14,929 588,446
    2. For supplement logs that are sponsored by a supplement company. Find out what works!

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    3. For company reps to promote the brands that are carried on

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    4. The Misc. area of the Supplement section. Post slightly off-topic threads here.

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  2. Which is the better supplement? What is the best creatine?

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    15 56,362

olympus labs Re1gn Thought this should have own thread. I will be trying. Anyone have detailed info on flavors? I seen the names, but have no idea what they mean lol

mikaveli06‎, 06-29-2017 06:41 AM
13 Pages
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387 56,374

Good pre workout that has less than 100 mg of caffeine per serving?

So I just realized that all the pre workout that I used have about 200 or 300 mg of caffeine in them. Usually if I consume that much caffeine after 10 am I will have a hard time falling asleep in the night. Just in case I don't workout in the morning I want to make sure that I am able to sleep...

alvintanasta‎, 11-20-2017 01:15 PM
01-08-2018, 12:04 PM Go to last post
25 1,436

can i use DHEA ?? 31 male.

hello, i bought ultimate dhea 50mg capsules, but the bottle has written that person below 35 should not use it .. so should i or not ?? been working out from last 8 yrs(not reularly) but from last 2 yrs m regular .. pretty good with my lifts .. bench 125-130 , squat 160-170 , deadlift 170-175 ...

SimerGrewal‎, 01-08-2018 02:41 AM
4 398

Pump supplements and cardio

If I take pump supplements should I go straight to lifting? Can I do cardio before then do weights? or will that mess up the effectiveness of the Pump supplements?

chrisRT‎, 01-07-2018 06:06 PM
10 359

Thumbs up back in the supplement game

Only thing is I'm not seeing any Chromadex badges on anything?

AMeyer9‎, 12-27-2017 10:38 AM
3 Pages
1 2 3
01-08-2018, 10:31 AM Go to last post
80 7,959

Getting started

Hello everyone, I am joining the weight lifting community. I've come to the point where I'm tired of being skinny (an fyi I'm 6ft 155 20 years old). I would like to know what would be a great supplement combination for gains. I'm currently taking nitro tech mass gainer. I've heard bcaas are...

caden321‎, 01-07-2018 11:39 PM
01-08-2018, 10:17 AM Go to last post
4 226

Post Workout routine advice

Hello. I'm new. I have just created a home gym and my equipment is limited to a power rack, a flat bench a barbell and a cable pulley system. I am very skinny and my only goal is to put some mass and look better. I dont have strenght goals. Do you think this program is appropriate? If not what...

RodrigoDiaz98‎, 01-08-2018 09:20 AM
01-08-2018, 09:37 AM Go to last post
1 157

Question Is there such risk as Vitamin overdosing?

Recently I have been supplementing accordingly to Jim Stoppani’s Shortcut to Size program. Due it’s hard in my location to find products including all the suplements in one I had to buy them some together, some apart and mix them accordingly to program timing. Some of this products apart front the...

villmau‎, 01-07-2018 11:31 AM
01-08-2018, 09:37 AM Go to last post
4 290

New Kraken formula


OT2000‎, 01-02-2018 03:07 PM
3 Pages
1 2 3
01-08-2018, 07:40 AM Go to last post
66 1,931

Creatine Monohydrate and Heart Palpitations

I have heart palpitations maybe once in a few weeks or months if I don't take creatine. With creatine, I get palpitations maybe every two to three days. I took 3-5g everyday. It might not be creatine fault alone, it could be my low carb diet not work well with creatine. I am just guessing here. But...

DENGOH‎, 09-23-2014 08:12 PM
01-08-2018, 05:46 AM Go to last post
15 2,351

Best pre workout for running stamina?

Whats the best pre workout to give me stamina for running? Oxyshred, 4gauge, Gold standard Which is the best one?

D0LL1‎, 01-08-2018 12:47 AM
01-08-2018, 03:36 AM Go to last post
1 320

Galvanized + Ripped Prework / Drug Testing

Hey guys quick question for you. I'm starting a workout program at the moment and purchased Galvanized + Ripped Pre Workout Supplement at GNC earlier today. I took it tonight before I worked out and I've gotta say it works as intended. However, it got me to thinking, I work in a job where we get...

jsnusbaum‎, 01-07-2018 11:41 PM
01-08-2018, 12:49 AM Go to last post
1 273

orange triad smaller?

hello.i just opened a new bottle of orange triad that i purchased here at the end of nov. the pills look smaller to me.did they change them? it's number is 17083261exp09/20

rshap‎, 01-07-2018 10:52 AM
01-07-2018, 11:17 PM Go to last post
3 387


Is it ok to mix creatine with a whey shake?

PainIsResults‎, 01-15-2007 05:53 PM
01-07-2018, 08:09 PM Go to last post
5 453

Supplements for long competitions

Hey Peeps, I've been out of the loop on supplements for a few years now, as the only workout supplement I take day to day is creatine. That said, I'm competing at the Arnold Classic strongman in March, and I'm looking for anything suggestions on what can keep me going through the 5 events. To...

strongmanpete‎, 01-05-2018 09:57 PM
01-07-2018, 07:33 PM Go to last post
7 509

Controlled Labs - Orange Triad Vitamins, could I take only half the recommended dose?

Looking at controlled labs orange triad multivitamin. $30 for a 45 day supply of multivitamins. Kind of pricy compared to other multivitamins. I'm hitting all my macros-calories, fats, and proteins everyday. But I'm definitely not getting a huge variety of veggies and fruits in my diet. I always...

merl227‎, 01-06-2018 07:10 PM
6 452

Exclamation Intermittent Fasting Help 😀

Right Team, I need some support with any knowledge you guys have picked up on Supplements and IF. My plan is to work the 16 8 fast ratio as I have a baby on the way and want to get in a good condition as I won't be able to get to the gym as often. My last meal will be at 8pm, my main concern I...

Jasonwig‎, 01-06-2018 03:28 PM
9 7,967

Myofusion vanilla ? Is it my Imaganation or doesn’t it exist

I loved the vanilla from mayofusion but I wasn’t paying attention to the whole name before, then I bought a small tub he other day and it tasted awful , even though it didn’t expire or anything , then I looked closely and it says , vanilla ice cream ?? So my question is, the one that I loved was it...

Panzee‎, 01-07-2018 10:06 AM
01-07-2018, 10:36 AM Go to last post
5 270

HyperMass Stack Alternative

Hi All, It's been a while since I've been looking for an extra boost from supps and have lost track of what is available today to help with gaining primarily size and strength. I am coming back from injury and would like an extra boost to regain some of the losses I have experienced. A...

double__j‎, 01-06-2018 01:17 PM
01-07-2018, 06:34 AM Go to last post
1 322
01-06-2018, 04:27 PM Go to last post
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Anyone know of a BCAA drink with no artificial sweeteners?

I used to use SciVation XTEND and loved the stuff until I found out it was making me deathly sick because of the sucralose in it and an adverse reaction I have from artificial sweeteners. That being the case I'd really like to find a good BCAA drink that I can sip on during workouts that doesn't...

GSXR_Chris‎, 03-09-2011 02:21 PM
01-06-2018, 03:40 PM Go to last post
27 45,478

Question Strange creatine phenomenal, cap vs powder

Same brand. One bottle of creatine powder, one bottle of capped creatine. When I use creatine powder, it dissolves into water easily. But for encapsulated creatine, when I open the cap and drop powder into water, it doesn't mix at all, all floating. Why is there such a difference?

Milfordvan‎, 12-16-2017 07:09 PM
01-06-2018, 03:36 PM Go to last post
7 410

Total War by Redcon1

Who all has tried Total War? I've been using it for the last three weeks & I've had some killer workouts using it. I highly recommended it. I place it in my top 4 of pwos. On heavy chest day, I did a scoop and 3/4th. Had an incredible Chest workout, best I've had all year to be honest. 225 bench...

STINSAN3‎, 10-29-2017 08:32 PM
01-06-2018, 12:54 PM Go to last post
22 1,414

Supplement Question for Sports

Hello, I am a freshman college football player and I weigh 216 right now. I want to lose body fat and put on muscle. My coach wants me at 225-230 of good muscle next fall. What would be a good combination of supplements to help? I’m not a supplement freak but would like stuff to help me out....

Wese4‎, 01-05-2018 07:30 AM
01-06-2018, 09:33 AM Go to last post
8 313

Question Why does pre workout get so much hate?

I've noticed that whenever anyone asked me if I had taken ore workout (especially c4) almost every response was negative acting like the pre workout was going to kill me. I've done some research on the ingredients and if taken responsibly I don't see much of an issue when used in moderation and as...

Ml5280‎, 01-05-2018 12:09 PM
01-06-2018, 09:02 AM Go to last post
13 660

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