Forum: Supplements

Love the fact that Derek from more plates more dates has come out with an EAA formula. I personally am a fan of bcaa’s for various reasons, not here to debate how effective they are but like the fact that the current most accomplished supplement formulator is thinking in the correct direction.

The Unbreakable Brain Reviews

What do you think about fitness trackers? Is it useful? I want to buy one, but don't know am I need it. Found some info about it. Maybe someone will give advice?

Champions aren't made in the gyms. Champions are made from something they have deep inside them—a desire, a dream, a vision." - Muhammad Ali

Need help sleeping. What are some good supps that won’t leave me groggy in the morning?

They say only eat liver once a week because of how high it is in Vitamin A... do liver tabs pose the same risks as eating liver or nah?

Hey guys!! New member here from Greece! I im on TA lJ100 ( double wood) 100mg for 4 days and my energy , libido etc has skyrocketed. I take Fadogia 600mg too ( Double wood). Should I take some prolactin or estrogen inhibitor? like DIM or Apigenin ? I dont have any gyno issues but...

Hello all, i know my question because of its medical nature will be unanswerable by a majority of the people here (or not? haha) but I have to ask anyway. So things are starting to come along for me as im finally "understanding" my body better and definitely seeing great changes. I've always...

Opinions based on use

If you want to lose your belly fat.so you must take my advice. My advice is total geniune. I want to learn you that how are you do your belly fat to lose. So you can read the following advices Eat a healthy diet. Focus on plant-based foods, such as fruits, vegetables and whole grains,...

Hi all, doing a comp prep atm just wondering because I am doing my own prep in terms of creatine, what do most on here agree is it worth it keeping it in the comp diet? Or not? As most on the internet are torn inbetween the two.

Untraceable sildenafil citrate-containing pharmaceuticals may include unidentified Sildalist 120 and Tadalista medications that do not pass quality control inspections and are not regulated. As a result, it is commonly acknowledged that utilising counterfeit items may be detrimental to one's...

BEST PLANKS EXERCISE - TO LOOSE BELLY FAT The plank strengthens your spine, your rhomboids and trapezius, and your abdominal muscles, which naturally result in a strong posture as they grow in strength. Developing your posture can improve on a number of ailments, and prevent the onset of other...

In Traditional Chinese Medicine (TCM), the kidneys are considered one of the most important organs in the body. They are responsible for regulating many functions, including water metabolism, urination, and the production of hormones that control blood pressure, red blood cell production, and bone...

Im fairly new at supplementing with amino acids for my health. But I think I may need more understanding and which ones would serve me best.  Ive been pretty much reading and guessing for what I may need. I thought maybe i can get some answers here. Im 68 yr women and I take EAA 30 minutes...

New member here, I have been hearing from peers that deca and test are great for growing mass, I have been in the gym for 3 years and am 175lbs 10% body fat, i’d like to get to about 190lbs but feel I have reached a natural limit. Someone told me I have to give blood every 8 weeks while stacking...

Are we allowed to share discount codes? I am looking for a Mahler discount code if able! Thanks!