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Forum: Supplements

Supplement info, feedback and reviews!

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  1. If you have used ANY supplements in your life, please post your experience with them here!

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    1. Post your product review logs here and view the trials that others have done!

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    2. For supplement logs that are sponsored by a supplement company. Find out what works!

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      14,828 1,304,376
    3. For company reps to promote the brands that are carried on Bodybuilding.com.

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      18,060 1,749,482
    4. The Misc. area of the Supplement section. Post slightly off-topic threads here.

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  2. Which is the better supplement? What is the best creatine?

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    15 56,421

⚔️⚔️ Muscletech vs Dymatize ⚔️⚔️

We need to know who has the 'best' new bar calling out the MuscleTech and Dymatize reps... I want a battle!!! PUT UP or SHUT UP time. and of course I'll be a judge, who else wants to judge with me?

dougefresh93‎, 03-13-2018 06:52 AM
14 Pages
1 2 3 4 5 ... 14
07-26-2018, 07:05 AM Go to last post
403 36,434

MyProtein Multivitamins & Iron Plus

Due to my busy schedule and hectic lifestyle combined with a heavy workout my body hardly gets time to recover. Apart from my busy schedule, it's the low calorie diet that I'm following right now doesnt let me recover. Due to all the mentioned factors and other factors where my diet lacks the...

SyedZeeshan‎, 07-25-2018 07:34 AM
07-26-2018, 02:33 AM Go to last post
8 322

creatine

do we keep producing?

haskos1989‎, 09-16-2017 01:58 PM
07-25-2018, 09:26 PM Go to last post
8 764

Girl using Test booster

I am an 18 year old girl using nugenix test booster. Will this help me build more muscle? How long will it take to kick in?

jenniferrrrr‎, 07-25-2018 05:34 PM
07-25-2018, 06:07 PM Go to last post
5 310

Mixing Creatine with a chocolate powered drink

Should i do it? its usually 200 mls of milk and 2 tea spoons of it. Its called ovomaltine and i heard good things about it but im bit biased about trying it with creatine ( would be my first time also takin creatine). Does anyone know about it?

NunoGralha‎, 07-25-2018 03:32 PM
07-25-2018, 04:57 PM Go to last post
5 248

Quadralean and Quadralean thermo

Would it hurt to stack them as one is stimulant free?

avmac24‎, 07-24-2018 04:03 PM
07-25-2018, 03:31 PM Go to last post
1 226

When will Controlled Labs’ Red Light be up in the BB.com store?

See thread title. Looking forward to trying it.

daveminnich‎, 07-12-2018 07:04 AM
24 1,537

How much protein powder for weight loss? (women)

Hey guys, So I did some research about daily protein intake to lose weight but still couldn't figure out the right amount. I'm a 21 year old girl weighing 53 kg (114 lbs) who exercises 4 times (sometimes it can be 3) a week. In some articles I read 0.8-1g per kg of protein is the right amount to...

bgmkskn‎, 07-25-2018 12:15 PM
07-25-2018, 01:29 PM Go to last post
5 214

Cool Bulking phase

hey guys, is anyone can advice me on my bulking phase. I actually had a headache whenever i take my mass gainer is this a common issue or something else pls help! thanks for all those who give some effort, it wiñl be appreciated! by the way i just started my bulking 2weeks ago!

MichaelCantil‎, 07-25-2018 12:40 PM
07-25-2018, 12:58 PM Go to last post
1 200

What supplement do you guys recommend getting from myprotein?

Atm I only get protein, creatine, bcaa, and l glutamine. What other would you guys recommend?

nezumiarecute‎, 07-24-2018 10:07 AM
07-25-2018, 09:48 AM Go to last post
5 283

How long Will I notice gains from Creatine?

Not sure if this is the place to post(new to forum) but I started working out probably 3 weeks ago and I’m already noticing gains, (I’m assuming it’s mostly from Creatine) but my question is how soon will The gains slow down a lot?

AccidentalJoker‎, 07-15-2018 01:40 PM
07-25-2018, 07:07 AM Go to last post
12 778

Can I take them all at once ?

Hello to everyone, I Got Arginine, Citruline And Preworkout (Scitec attack 2.0) is it safe (good) to take them all together ? Thanks

VeyroneR‎, 07-23-2018 09:11 AM
07-25-2018, 07:02 AM Go to last post
4 288

Creatine pills - How best to start?

Hello, I recently purchased some Body Fortress Creatine Monohydrate 700mg capsules. The instructions on the bottle say to take 5 pills, per day, before exercise during the Loading Phase. It also says to take 5 pills, per day, before exercise during the Maintenance Phase. I am thinking there...

Redness19‎, 07-23-2018 03:52 PM
07-25-2018, 06:58 AM Go to last post
2 351

Best preworkout?

What the title says, im looking for one very powerfull since im one of those that dont react that much to cafeine or other components like that, so what would be the best?

Osiris95‎, 07-23-2018 09:40 AM
07-25-2018, 05:05 AM Go to last post
13 611

Question I'm new here - Quick question about supplements!

Hi everyone, I recently began exercising. I have never used supplements before. I'm really slim and I would like to gain as much weight as possible while I exercise. Which supplement is the best or most effective for weight gain? (without harmful ingredients and the most natural) Kind...

Lemonscale‎, 07-24-2018 11:32 AM
07-25-2018, 03:50 AM Go to last post
5 287

Orotates and orotic acid: Taking minerals in their orotate form.

Does anybody out there have any experience with taking minerals in their orotate form? On a fluke I tried some calcium orotate for the first time yesterday because I read so many people ranting and raving about the orotate form of minerals and I seem to really feel a difference. So much so that I...

SurfSteve‎, 07-21-2018 07:29 AM
07-24-2018, 11:52 AM Go to last post
6 475

Bad ass Gaspari shirt and shaker-one star thank you thread

This is one of those hated thank you threads that used to be a lot more abundant but I’m gonna be that guy anyways. This shirt and blender bottle are fuking bad ass all the way. So thank you to GaspariDan err I mean DanielMoo with Gaspari Nutrition for sending this to me. That shaker is similar...

OT2000‎, 07-23-2018 08:57 AM
2 Pages
1 2
07-24-2018, 11:34 AM Go to last post
33 788

Stopped taking creatine for three weeks, results!

So as the title claims, I stopped taking creatine roughly three weeks ago and about a week ago, every single workout leaves me drenched in sweat, an inordinate amount. Performance has not dipped at all, so going to stop taking creatine indefinitely, I know it isn't anything special but I was...

Junsuiakai‎, 07-24-2018 02:06 AM
07-24-2018, 10:54 AM Go to last post
9 567

Recommendations for Whey/Protein Powder

Hi I have been using USN Muscle Fuel Anabolic for after my workouts and then USN Pure GF 1 throughout the day, in between meals etc. I was just about to order another tub of GF 1 but thought about looking online for anything better, doing a few google searches mostly getting results for top 10...

DStrukt‎, 07-21-2018 02:49 PM
07-24-2018, 10:41 AM Go to last post
11 570

Question Bringing workout supplements onto a International flight.

Hey guys, I just want some info/experiences about traveling with supplements on an international flights. I'll be flying from Chicago to Toronto, then Toronto to Beijing and will be there for about 1 1/2 month. I've done a bit of research, but been getting mixed information about it. Some are...

DaltonTyu‎, 07-19-2018 11:41 AM
07-24-2018, 07:48 AM Go to last post
6 556

What compares to Cell Tech?

I was thinking about starting some creatine, iv heard cell tech is the gold standard for creatine is this true? What other creatines could compared to cell tech? Inb4 it's a waste of money if you're natty.

BlackJack619‎, 07-23-2018 01:09 PM
07-24-2018, 07:25 AM Go to last post
10 348

Red face Anyone tried 5-HTP?

Does it work well for mood or is it just a meme supplement? A few months ago I bought some ZMA that contained a small amount of 5-HTP in it and I felt amazing for that month I was using it. I'm sure part of that mood boost was from the zinc and magnesium, good night sleep, and placebo but i'd...

srom12‎, 07-09-2018 05:06 AM
07-24-2018, 07:16 AM Go to last post
3 523

Creating and Clear

I’m thinking about using creatine and clear (muscle tech) together as I start my new workout, but I’d like to know if it’s safe to use together since, as I understand it, they affect the muscles using different paths or will they counteract? Appreciate any advice (particularly from someone with...

emoney373‎, 07-24-2018 02:24 AM
07-24-2018, 07:14 AM Go to last post
3 365

Creatine: Best way to start taking it, and when will it start working?

information about my self: I'm 16 years old, 70 KG (first i was around 80kg's, lost around 9KG's, 19 pounds in 2-3 months of cutting) and im not planning on going lower in bodyweight i just wanted to lose some useless bodyfat and i succeeded with it. I currently use caffeine pills and protein...

JuWo420‎, 07-19-2018 10:17 AM
07-23-2018, 11:53 PM Go to last post
7 491

Smile Lipodrene

Does anyone know if any online stores still sell the original Lipodrene with Ephedra Extract and DMAA or possibly the Hardcore with the same ingredients?? Thank you so very much I appreciate it:)

Princessity30‎, 07-20-2018 02:57 PM
07-23-2018, 05:56 PM Go to last post
1 418

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