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Forum: Supplements

Supplement info, feedback and reviews!

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  1. If you have used ANY supplements in your life, please post your experience with them here!

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    146,058 5,212,356
    1. Post your product review logs here and view the trials that others have done!

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    2. For supplement logs that are sponsored by a supplement company. Find out what works!

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    3. For company reps to promote the brands that are carried on Bodybuilding.com.

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      17,912 1,735,249
    4. The Misc. area of the Supplement section. Post slightly off-topic threads here.

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  2. Which is the better supplement? What is the best creatine?

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Alternative multivitamin choices ...

I'm an avid Orange Triad user however it's been very hard to get lately where i live. Seems as though all the stores in the area stock piled on batches that expired last month and talking to them, they won't be restocking until the stock they have is gone, so it might be a while! What would you...

Dubravac‎, 11-03-2017 02:09 PM
22 694

Sensitive to creatine

Hello everyone! Just wanted to put this out there to see if anyone can relate to this. 3 months ago I started with creatine monohydrate with a couple of other supplements. I got a list of side effects when starting these supplements so I've been on a journey trying to figure out which one of all...

BigDawg92‎, 05-09-2015 07:10 AM
11-06-2017, 01:21 PM Go to last post
18 1,825

Another failed sleep supp

Have been taking fade out by redcon1 and sadly it hasn't lived up to the hype. I can stay awake all night after taking a scoop. What's next for me to try? Possibly a trip to the doctors cause I was almost positive this stuff would put me to sleep. Need something to put me out, I sleep just fine...

Dmetti‎, 10-31-2017 01:32 AM
2 Pages
1 2
43 1,478

How do appetite suppressants work? (If they actuallly do)

To me it seems like they are placebos

NickBearly‎, 11-05-2017 12:58 PM
11-06-2017, 12:08 PM Go to last post
5 240

Question Supplements to stack while cutting or losing fat?

I've been working out 5 days a week with little cardio and following a decent diet, what supplements should I add?Only taking whey protein and L carnitine right now.

Prithwishr96‎, 11-02-2017 10:23 AM
11-06-2017, 11:58 AM Go to last post
15 570

do test booster work or are they BS?

I dont see how any herb or whatever they put in test booster can increase your testosterone significally .. maybe a tiny bit thats all not enough for a difference. any thoughts?

HighSerotonin‎, 11-05-2017 02:14 PM
11-06-2017, 11:54 AM Go to last post
11 2,047

Fat Burners/Cutting without Fasting

So I go to military school and have mandatory meals each morning and evening so I'm not able to do IF or any other kind of fasting. Trying to start cutting. Was wondering if there was any effective stack that would work in my situation where I'm never in a fasted state and how to time them if so?...

reaganbush‎, 11-05-2017 08:33 AM
11-06-2017, 10:46 AM Go to last post
9 369

Horny after taking protein shakes

Anyone experience it before? Is it because I have a lack of protein in my diet that's why after taking the shakes it cause some effects?

stn0404‎, 01-20-2016 04:56 AM
11-06-2017, 10:29 AM Go to last post
12 3,084

did HiTech do the impossible? (IGF-1)

Various companies have tried and failed. But it looks like HiTech was able to put out a legit IGF-1 product...this is based on taking 20mcg Before...at 69 ng/mg

LoudyRowdy‎, 09-12-2017 09:37 AM
6 Pages
1 2 3 4 5 ... 6
11-06-2017, 09:58 AM Go to last post
179 14,404

Is pre workout supplement a hurdle in muscle gain?

Now days, when fitness industry is growing and reaching new heights, supplements company also gaining lot of profit by selling supplements and one of the most selling supplement which you can see every supplement company selling is Pre workout supplement. Yes, pre workout supplements are one of...

ashuverma96‎, 11-06-2017 08:21 AM
11-06-2017, 09:55 AM Go to last post
5 220

Bodybuilding.com *Supplement Hall of Fame*

So I was chatting with the Gaspari guys and iForce's Lemon Drop flavoring was brought up and I said "Come on guys ... everyone knows that iForce's Lemon Drop flavoring is in the Supp Hall of Fame ..." and that got me to thinking ... Maybe we do need a Bodybuilding.com Supplement Hall of Fame....

Big_Spaz‎, 10-25-2017 10:04 AM
8 Pages
1 2 3 4 5 ... 8
11-06-2017, 09:53 AM Go to last post
227 14,624

Need advice for a good thermo?

Okay so here's the deal. I was on Adderall for my ADHD for a few years, but I've stopped taking it recently and would really like to get back in shape. I used to take Royal Sport's Burn before the Adderall, but now I see that it's discontinued soo are there any other good options? That won't make...

Racheal10‎, 11-03-2017 04:39 PM
12 512

Need Help/Advice on Weight Loss and Muscle Gain!

Hi, I’m a 17 year old male, 5’10” weighing 100kg with a body fat percentage of 33%. I’ve recently started going to the gym and controlling what I eat in order to build muscle and lose weight. I’ve been searching all over the Internet to find the most effective diets, workouts etc but every...

dan849‎, 11-05-2017 08:01 AM
3 203


short info about it its not a steroid | Beta-ecdysterone is a phytochemical found in plants such as spinach, where its main function is to protect the plant from insects. Russian scientists discovered many years ago that beta-ecdysterone has anabolic properties. In fact, it's similar in structure...

HighSerotonin‎, 11-05-2017 02:43 PM
11-06-2017, 03:49 AM Go to last post
5 268

Drinking your protein shake immediately after workout

Does it make a huge difference to drink your protein within 30 minutes after your workout opposed to drinking it say an hour and a half later? I ask this because immediately after my workout in the evenings if I drink my protein it is much harder to put my food down. So usually I drink it like...

jagsfan05‎, 04-07-2012 10:38 AM
2 Pages
1 2
11-06-2017, 03:11 AM Go to last post
42 50,633

Want to get lean, rid of that last layer of fat in lower belly and grow muscle.

Just bought L Carnitine, Whey Protein Isolate, and Creatine. Is it ok if I take the 3 of them at the same time? Will it help me reach my goal? Im doing about 1 hour lifting and 15-30 minutes cardio, doing a diet, calorie deficitThinking about doing HIIT instead of running.

buoyan‎, 11-04-2017 09:30 PM
11-06-2017, 03:06 AM Go to last post
7 435

Major cramping in my arms after workout

My fore arms and biceps have been cramping up after arm workout. Its getting to be a pain in the ass cause i have trouble brushing my teeth or washing my hair without them spazing out on me. Is there any vitamin i can take to reduce this???? Thanks for the help guys

Rocs‎, 02-02-2010 07:40 PM
2 Pages
1 2
11-06-2017, 02:48 AM Go to last post
32 42,020

Talking Pre workout ****ed me up

Man its like 2 am here and I had pre workoutt at around midnight on purpose and I feel like I have the worst hangover ever no like seriously I had one scoop and a half which is 300-500mg??? props around 385mg. I feel tired and dead on and I feel ****ing unstoppable on the other its really ****ing...

Dave133‎, 11-05-2017 06:55 PM
11-05-2017, 08:00 PM Go to last post
2 249

weight loss

In what way can whey protein be used as a weight loss formula in lew of food?

gpred24‎, 03-30-2005 09:22 PM
11-05-2017, 12:52 PM Go to last post
4 514

Black Friday??

Hey fellas. I'd like to know if there will be a black friday's sale here on BBC? Cheers ^^

ProWaffle‎, 11-05-2017 02:13 AM
11-05-2017, 12:21 PM Go to last post
12 1,667

Moved: MuscleTech Pre Build Review

VegasRocker‎, 11-05-2017 10:57 AM
11-05-2017, 11:05 AM Go to last post
- -

Move over Coke Zero....theres a new kid in town

- Cream Soda - Root Beer - Grape Soda - Orange Soda

LoudyRowdy‎, 11-03-2017 09:44 AM
2 Pages
1 2
43 4,506

best phospha product?

Is phospha muscle still the best PA supplement? I was looking at KING because it's so cheap but they don't list the PA amount… I want a fully disclosed label so is phospha the only one who lists the amount?

clarencew12‎, 11-03-2017 05:17 PM
11-05-2017, 10:22 AM Go to last post
5 332

Difference between GAT nitraflex and PMP..

Guys, Whats the difference between the 2? Seems like PMP has more pump ingredients and helluva lot more caffeine.. 525mg!!! Just wanted opinions from folks who have tried both.. thanks

RyanG415‎, 11-04-2017 09:26 PM
11-05-2017, 09:34 AM Go to last post
3 245

Question A bit of help

Could this be fake? I bought it from a respectable shop but I have seen pictures of the product and started questioning the legitimacy of it

BenceRacz‎, 11-04-2017 02:11 AM
11-05-2017, 08:50 AM Go to last post
2 267

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