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Forum: Supplements

Supplement info, feedback and reviews!

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  1. If you have used ANY supplements in your life, please post your experience with them here!

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    1. Post your product review logs here and view the trials that others have done!

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    2. For supplement logs that are sponsored by a supplement company. Find out what works!

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    3. For company reps to promote the brands that are carried on Bodybuilding.com.

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    4. The Misc. area of the Supplement section. Post slightly off-topic threads here.

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  2. Which is the better supplement? What is the best creatine?

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Moved: Swearing-best intraworkout?

BULLandTERRIER‎, 11-29-2017 04:34 PM
11-29-2017, 05:52 PM Go to last post
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hmb and hmb-fa

I take powder HMB right now but I noticed that muscletech has HMB-FA, whats the difference?

hendler787‎, 11-29-2017 11:31 AM
11-29-2017, 05:39 PM Go to last post
1 190

Doing Mauy Thai and loosing weight what supplement?

Hello all! It's my first time posting on this forum so hopefully, I'm in the right place! I've been doing Mauy Thai now for almost two years and for that two years have struggled to keep on muscle/wieght. Is there a supplement that I can kind of stay where I am? I know that Mauy Thai wont help me...

alanm1992‎, 11-29-2017 12:47 PM
4 153

Can i mix creatine monohydrate and creatin malat?

So i bought a pre work out that has 3g of creatin malat in every scoop and 500g creatine monohydrate and wonder if i can mix those 2? By putting like 2g of my monohydrate into the preworkout.

peter2401‎, 11-28-2017 12:52 PM
11-29-2017, 12:50 PM Go to last post
7 297

Post Recommended combination?

Hi, Started my gym routine again after few years now. Been regular and balanced my diet already. Going to start Creatine Monohydrates. Actually atm trying to loose not bulk as I'm a bit fat. Is there anything you would recommend apart from creatine to help me in my workout ? anything...

together2017‎, 11-29-2017 11:27 AM
1 164

Meal Delivery Service

Not sure if this is the right forum to post about it so let me know Does anyone remember the meal delivery service bb.com did for a little while? I want to say it was B-Elite that was a part of it. I noticed it's been taken down for several months now and was curious if anyone knows anything...

unsensible‎, 11-28-2017 12:35 PM
11-29-2017, 12:27 PM Go to last post
4 280

MT. Vs GnC pro amp ripped. No nock

Alright so I have been searching for a good review on this MuscleTechs nitro whey Ripped, and (yeah over priced, cheap ingredient, hate talk) GNCs pro amp wheybolic Ripped for comparison So if you came here to talk smack, bash, hate, etc. Don't and just leave if your not posistive or actually...

chavostrong‎, 08-11-2017 11:55 AM
11-29-2017, 12:05 PM Go to last post
10 609

Low stim goldmine. Myokem.

It says only 175 MG but I found myokem nitramine and it's great. I just feel good on it. I looked dot up and apparently they had to reformulated. Anyone know if I have old or new formula? I have a little beef with myokem. They lied to me on a magnatrooin deal. But it could have just been one...

ultramario17‎, 11-27-2017 09:12 PM
11-29-2017, 12:02 PM Go to last post
13 530

Please advise

Hi, I have a long term goal of weight loss. I am 5' 10 and was weighing 250 lbs. My target is to get to 155-165 lbs. I started HIIT 6 months ago along with a balanced diet and have seen a great change. I am now 225 lbs. I need help/advise with supplements I am currently using. I am using: ...

nbeesa‎, 11-29-2017 09:06 AM
11-29-2017, 10:25 AM Go to last post
2 186

Question testosterone boosters... only libido booster?

many test boosters have those herbs that claim to increase test levels. however it seems that they base that 'test boost' according to the libido boost that people get. talking about those tribulus, fnenugreek, shilajit, ashwagandha etc etc herbs... anyone has any knowledge if any of those (or some...

arnoldspump‎, 11-29-2017 03:28 AM
11-29-2017, 10:11 AM Go to last post
3 280

Help with Wrist Tendonosis/Tendonitis

Hello, So some backstory, maybe there is something else I can try to help out my wrist pain. I started lifting in 2013 or so, started out just like everyone else, small, working my way up, etc. Somewhere along the way, maybe 1 or 2 years later I started having some pain on my wrist,...

guntherguerra‎, 11-28-2017 03:54 PM
11-29-2017, 07:39 AM Go to last post
4 256

IDLife????

Need pros and cons! Has anyone heard of this company?

dirtboy18‎, 11-28-2017 07:20 PM
11-29-2017, 03:33 AM Go to last post
1 220

Creatine+leucine

I am on ketogenic diet and i try to lose body fat in addition to preserving or increasing my muscle mass, i eat my daily need of protein fully, i have leucine and creatine, i plan on taking 5g creatine pre workout and 5g leucine post workout, is that dosage enough or do i need to change it? Thank...

khaledhr‎, 11-28-2017 02:39 AM
11-29-2017, 03:03 AM Go to last post
6 340

Is this a good combination?

Hello, Im pretty new to all this, well been doing it 6 months or so and with black Friday I got a few really good deal on supplements etc and was wondering if I was missing anything, my current pre workout I use is Exceed by myprotein (containing Bcaa, Citrulline Malate, Beta Alanine and vit B5)...

neilh77‎, 11-27-2017 04:04 AM
11-29-2017, 02:47 AM Go to last post
7 445

Smaller waist

So for 3-4 months i was doing more than 500 reps of different ab exercises, this made my waist a litle bit thiker but still have a small waist thanks to my genetics. Now i want to have a smaller waist so i have completely deleted ab workouts from my routine, will this make my waist smaller like it...

SuprizeModafuka‎, 11-28-2017 09:53 AM
5 321

Building muscle on a cut.

Hey guys. I'm new to Body building.im 16 years old and I was 180lbs 5ft 8 and I decent upper body. I did a cut and lost about 40 lbs. I still have a little bit of belly fat left and when that's gone I'll have a 6 pack. I am very happy with how much progress I have made. Now I see I might be getting...

mitchdelic‎, 11-28-2017 09:05 AM
5 374

Need ideas to lose waist ine

Im doing some bulking for the winter but due to neglect to my diet i put on too much. I currently weigh 217 im 5'8 . 45 inch chest 17.5 inch arms cold. My waist size is my concern it's at 37 inches now my normal is 33 or 34 inches. I need some helpful tips to bring it down. Due to a spine injury...

fattofit801‎, 11-28-2017 08:10 AM
11-28-2017, 07:08 PM Go to last post
3 284

Next addition?

Been using Creatine/Multi/ Fish oil for a bit now. Thinking of adding one or two more supps to my regiment. Thoughts? I was thinking Beta-Alanine? Bulking right now , will cut around march.

TxMRF‎, 11-24-2017 08:13 PM
11-28-2017, 07:07 PM Go to last post
6 382

Lifting with titanium implant in my arm

Hi All, I had a surgery 4 months ago to fix a spiral fracture (humerus) in my left arm. The surgery involved using titanium plates to hold my fractured humerus in place so it heals straight. I had to undergo surgery because along with the spiral fracture, I had a couple of hairline fractures as...

ThePhatPriest‎, 11-28-2017 01:02 AM
3 317

Fish oil

I found a good price on NOW fish oil 180 epa 120 dha I haven't taken fish oil before and have seen suggestions to take 1-2 grams Some higher some lower I want to save money by taking around 5 pills which will equal 1.5g. Is it a huge difference if I upped it to 2g.

Marwan4449‎, 11-22-2017 11:33 AM
11 809

Is there any effective appetite stimulant on the market

Are there any appetite stimulant supplements that actually work that have been proven and tested? I need something to boost my appetite while on a bulk in order to get the amount of calories I need to gain weight. I am constantly feeling full and not wanting to eat but I know there's room for...

Rjizzle10‎, 11-01-2017 12:12 AM
29 1,469

Best Cyber Monday Deals?

Looking for best combo deals on things like protein/pre/BCAA and vitamin What's the best deals going today Thanks!

britdevine‎, 11-27-2017 08:37 AM
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34 1,268

creactor users

Anyone here use creactor by muscletech? Whats it taste like..? Sweet? Sour? It's cheap and I like the source of creatine but i don't wanna drink crap flavor. suggestions please?

jfree22‎, 11-28-2017 10:46 AM
3 198

Thumbs up Can a supplement flavor mentally improve your workout?

Do you have a certain flavored supplement that tastes so good it improves your mood and workout, or one you can't wait to drink after you train? Whether it's a preworkout, BCAA, protein powder or other, list it. I have a few flavors that I really look forward to and the only time I can take...

TheFugitive‎, 11-27-2017 01:07 AM
11-28-2017, 11:24 AM Go to last post
18 583

Taking creatine and drinking coffee is not wrong

I would like to ask if it is true that when taking a creatine you should not drink coffee. For instance, morning I drink coffee so my body becomes alert then afternoon I take my creatine before going to gym. Some dude mentioned that you should drink coffee when taking a creatine. Looking for...

Tofiness‎, 11-26-2017 01:20 AM
11-28-2017, 10:23 AM Go to last post
5 7,987

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