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Forum: Supplements

Supplement info, feedback and reviews!

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  1. Discuss Bodybuilding.com Signature Series products and tell us what you'd like to see!

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    45 282
  2. If you have used ANY supplements in your life, please post your experience with them here!

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    147,370 5,242,873
    1. Post your product review logs here and view the trials that others have done!

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      14,978 583,974
    2. For supplement logs that are sponsored by a supplement company. Find out what works!

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      14,849 1,304,719
    3. For company reps to promote the brands that are carried on Bodybuilding.com.

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      18,161 1,757,564
    4. The Misc. area of the Supplement section. Post slightly off-topic threads here.

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      23,321 982,676
  3. Which is the better supplement? What is the best creatine?

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My breff stinks

Hello, I was recently told by a woman that I'm dating told me my breath stinks. She only noticed it when kissing. And it wasn't said out of anger so I believe her. Now, I'm trying to unearth the cause. I never have received this complaint before and since I am new to supplements, wondering if...

notbadfor48‎, 07-05-2019 10:19 AM
07-06-2019, 08:09 AM Go to last post
4 805

Evogen products?

Good morning, Just joined the all access membership to the site. Decided to jump in and start following the training series with Hany Rambod FST7. Just curious why the Evogen products are not offered on this site? I have been using and following the JYM Stoppani product line for about 6 months...

Sharkz444‎, 07-05-2019 07:44 AM
07-05-2019, 04:40 PM Go to last post
2 715

Supps for lean gains and energy

Hi! Currently I have like 16-17% on average percent of fat in my body. I am just starting doing weights and exercise. I've been eating 3-4 times a day - bacon, eggs, chicken, vegetables, rice, some fruits. My goal is to build some lean mass and look great in the mirror (of course abs too). :D ...

ainis1235‎, 07-05-2019 09:09 AM
07-05-2019, 09:18 AM Go to last post
1 745

Smile Any Supplements (fat burners) that helps with GYNO

Hi all , First am very new to this site also am a total noob when it comes to body building. Also am sorry if its a long post but i want to state all the details So i’ve been suffering from gyno since i was 16 or something and i’ve seen a plastic sergeant and he confirmed a level 2 gyno . So...

za2el‎, 07-03-2019 02:26 PM
07-05-2019, 07:59 AM Go to last post
2 1,110

Jack3d

Bought a box of the old Jack3d formula but I think something might be wrong with it I took 2 scoops (it was rather old, 100% lost potency). Anyway, it pretty much removed all fatigue and made me feel like I was walking on air I noticed something weird though, my heart beat was ****ing 40....

chonax2000‎, 07-04-2019 08:36 AM
07-04-2019, 10:44 AM Go to last post
1 894

Best Fat Burner?

Hi, I would like to know the most potent fat burner out there on the market?. I tried L-Carnitine, but it's disgusting I also tried oxyshred but I heard it's not that potent.

BladeSJ‎, 03-23-2019 11:26 PM
07-04-2019, 05:41 AM Go to last post
12 3,021
07-03-2019, 08:48 PM Go to last post
0 914

Post Pre-workout suggestion!

Hi, Hope you all are doing great. It's been almost 7-8 months since I'm working out. I just bought the Nitro-tech Muscle-tech Ripped product to use as my post workout. I'm using N.O Xplode as my pre-workout. I'm not very satisfied with my pre-workout supplement. I want to change my...

spiCkyyy‎, 07-01-2019 11:38 PM
07-03-2019, 07:24 AM Go to last post
9 1,362

Creatine degradation in very hot liquids

Hi folks Long time lurker, first time poster. The creatine (monohydrate) question has been hashed many times, however I've never seen the 'hot liquid' question addressed. Would be super helpful if anyone has seen any research on the effect of the liquid temperature on dissolved creatine. ...

magazin78‎, 06-28-2019 09:28 PM
07-03-2019, 06:10 AM Go to last post
7 1,534

Fat Burners

Hi! I was thinking about buying fat burners, but I dont want to rush into anything too quickly. I read that fat burners speed up your metabolism but what happens when you stop eating them. Can you even maintain your weight and how does speeding your metabolism influence your health? I would take...

Andre711‎, 07-03-2019 04:38 AM
07-03-2019, 04:44 AM Go to last post
1 890

Unhappy Hardened Micronized creatine

I have kept this properly sealed untouched in my cardboard for approx 7 months now. Expiry date is next year oct 2020 but my creatine has hardened(refer to photo) i smashes it but it wasn’t as powder as it used to. Is this safe to consume? Is the effectiveness still the same? Will it...

SparkSSSS‎, 07-02-2019 08:17 AM
07-02-2019, 11:56 PM Go to last post
3 950

Do supplements expire?

I’m trying to buy supplements in bulk using the july sales (4 containers of each supplements lasting me 4 months) my question is will they expire before I get to use them? I’ll be having the supplements for 4 months Supplement List: Protein Powder: Legion Whey & Legion Casein Pre Workout:...

lllukenordean‎, 07-02-2019 01:59 PM
3 882

Whey Protein Isolate

Hey people I am looking to change my brand of whey protein. I use GNC Isolate and I have used Dymatize before. Looking to try something different and came acorss many brands and am confused as to which ones to try. Saw ON isolate,musclepharm,BSN isolate,myprotein and many others. However i think...

dnanirudh94‎, 06-29-2019 09:15 AM
07-02-2019, 01:55 PM Go to last post
9 1,486

Supplement choices

Protein Powder: Legion Whey & Legion Casein Pre Workout: Legion Pulse (with caffeine) BCAA: Sheer Strength BCAA 4:1:1 Ratio Post Workout: Legion Recharge (with 5g creatine) Fish Oil: Controlled Labs Orange Fish Oil Multivitamin: Controlled Labs Orange Triad Testosterone Booster: Prime Labs...

lllukenordean‎, 07-01-2019 08:14 PM
07-02-2019, 05:27 AM Go to last post
1 900

Advice needed for putting on weight please

Hi I am a natural skinny person and have always been no matter how much I try to eat it never seems to work because my stomach is small and I get full so easily, I went to the doctors the other month and he advised me to put some weight on and basically told me to start eating more, I have...

Walkers12‎, 06-30-2019 12:04 PM
07-02-2019, 05:24 AM Go to last post
12 1,353

Protein Powder after a workout?

Hello! I’m new here and I began my journey about a year ago. When I started, I was about 290-300 pounds, 6’2, and not muscular whatsoever. I learned a lot about dieting and began working a very physical job, which brought me down to 220. In January, I hired a trainer who is very much into...

Nwoods18‎, 06-28-2019 09:42 AM
07-02-2019, 05:23 AM Go to last post
12 1,590

Exclamation Muscletech Nitro Tech 100% Whey Gold

I recently purchased Nitro tech 100% Whey gold from a supplement reseller in India. This the first time I am trying muscletech so I am not sure about how genuine this one is. I do not see any Muscletech logo engraved on the bottom of the container - ‘customblowmolding’ (I cannot find any link...

vbhmhn‎, 08-14-2018 02:37 PM
07-02-2019, 01:25 AM Go to last post
7 1,218

What are all the different andros?

banned topic read the forum rules

BeastmodeLEE‎, 07-01-2019 11:14 PM
07-01-2019, 11:14 PM Go to last post
0 637

Protein recommendations

Hey people I previously posted a thread about Isolate but I realised that I had a few more doubts that were a little broader. Is an Isolate absolutely essential for the average guy or would regular whey protein like ON gold standard still be sufficiently enough? What would be the main...

dnanirudh94‎, 07-01-2019 04:59 PM
07-01-2019, 07:57 PM Go to last post
1 660

Anabolic effect of ecdysterone from spinach extract

Abstract Recent studies suggest that the anabolic effect of ecdysterone, a naturally occurring steroid hormone claimed to enhance physical performance, is mediated by estrogen receptor (ER) binding. In comparison with the prohibited anabolic agents, ecdysterone revealed to be even more effective...

eatyourspinach‎, 07-01-2019 07:03 PM
07-01-2019, 07:03 PM Go to last post
0 799

How to take Steel ADAbolic?

Is it a preworkout? First supplement I’ve had outside of creatine and whey. How do I take it?

BeastmodeLEE‎, 07-01-2019 06:10 PM
07-01-2019, 06:57 PM Go to last post
1 658

Yohimbe vs Finaflex?

I’m currently taking Finaflex PX ULtra but am wondering if it’s ok to take Yohimbine HCl as well? I would be taking it along with Alphamine since they took yohimbine out of it a while back. Just trying to cut as much as possible. I’m eating a healthy, low carb diet and running/lifting 7 days a...

ASClark84‎, 06-30-2019 04:49 PM
07-01-2019, 06:06 PM Go to last post
4 783

Hydrogen Water

Most recent study: Drinking Hydrogen Water Enhances Endurance and Relieves Psychometric Fatigue: Randomized, Double-blind, Placebo-controlled Study Acute physical exercise increases reactive oxygen species in skeletal muscle, leading to tissue damage and fatigue. Molecular hydrogen (H2) acts...

eatyourspinach‎, 06-30-2019 11:47 AM
07-01-2019, 07:14 AM Go to last post
2 682

Legit products

banned topic

Oookelly12‎, 07-01-2019 02:21 AM
07-01-2019, 02:21 AM Go to last post
0 531

Traveling to Canada from US

Hey guys! First time posting here. I'll be traveling to Canada on a business trip next week, and am wondering if anyone here has experience with taking protein powders and other supplements across the border? I mainly plan on taking some protein powder, BCAAs, Animal Flex and Pak, and maybe some...

rnemeth90‎, 06-30-2019 06:04 PM
06-30-2019, 09:32 PM Go to last post
3 468

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