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Forum: Supplements

Supplement info, feedback and reviews!

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  1. If you have used ANY supplements in your life, please post your experience with them here!

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    1. Post your product review logs here and view the trials that others have done!

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    2. For supplement logs that are sponsored by a supplement company. Find out what works!

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    3. For company reps to promote the brands that are carried on Bodybuilding.com.

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      17,912 1,735,320
    4. The Misc. area of the Supplement section. Post slightly off-topic threads here.

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  2. Which is the better supplement? What is the best creatine?

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Straight from Dymatize.....arghhh hnnng hnnnng!?!?! ISO Barzzzz

Eta on these babies? Key Lime Pie should be epic

LoudyRowdy‎, 11-06-2017 10:11 AM
11-07-2017, 09:06 AM Go to last post
29 6,652

Question How much is a scoop???????

Just got my first container of the topper and reading the label it says to mix one scoop with cold water. The only thing is that there is no scoop inside and it isn't clear on just how much a scoop is.

bowhunter1985‎, 11-06-2017 11:18 AM
12 350

Why am I not feeling the energy from my fat burner anymore

I was taking RSP Quadra Lean Thermogenic fat burner from the last 4 days, but from yesterday and even today, I have stopped feeling the energy that I was getting from it, in the first 2 days. The recommended usage of it is 3 capsules per serving, and 2 servings a day. I am using the recommended...

ronit5rg‎, 11-04-2017 01:54 AM
11-07-2017, 07:59 AM Go to last post
12 3,136

Question creatine- fat burner

Hello, Im a crossfitter trying to recover from some injuries, right now I'm taking hydroxycut hardcore elite since I got some fat, but I also happyn to have a competition soon I can not lift as I used to due to medical rest, so I am wondering if is it a good idea to take the 2 pills of fat burners...

angelitagalvisp‎, 11-06-2017 09:51 AM
4 274

Fake isolate?

I usually buy Pulsin whey isolate and it's obviously different from concentrate as it has a granulated kinda texture. I bought a tub of Matrix 'isolate' and the protein is like powder not granulated. I'm suspecting it's not isolate. Anyone else have similar issue?

Lionaround‎, 11-06-2017 09:29 AM
11-07-2017, 01:14 AM Go to last post
3 278

Diet Chart - help please

Hi Guys, i am planning to run this chart for my bulk. If you can point out any obvious blunders that would be great. Stats are: 65Kg in may 2015 now 82.5Kg as of today morning 6 Ft height I was running on a very high protein focused diet chart where protein was 43 percent of calories and...

SuburbanErorist‎, 11-06-2017 10:32 PM
11-07-2017, 01:08 AM Go to last post
2 206

I need a mass supplement

So hey, Today, I've decided to go out and buy some supplements to help me out, but I'm really beginner at all this. The plan is that I'm going to start tomorrow and the main goal is to gain muscle, I'm really really underweight, I'm not that tall but not that short neither, I do 1,7m, so should...

MacBookAir‎, 11-04-2017 04:07 AM
11-07-2017, 01:03 AM Go to last post
6 471

Alternatives to ECA

I've used ECA in the past and loved it. Military doesn't allow ephedrine usage though so was wondering if anyone knew of anything that has the same effects or atleast that near of eca stack that I could use? It's fine if I have to make it like stack, just has to be allowed for military personnel....

reaganbush‎, 11-06-2017 06:27 AM
11-07-2017, 12:59 AM Go to last post
7 353


Should I take casein along with my whey?

Workout1632‎, 11-06-2017 11:37 AM
11-06-2017, 07:39 PM Go to last post
4 266

3 Scoops of protein post workout

Hey people, So i need a total of 147g of protein. I get 70 from food and the rest from protein .. Now each scoop of my protein is about 24g of protein. I was told to take 3 scoops post workout and i was wondering, Can that harmful?

DreamerO‎, 11-02-2017 04:17 AM
11-06-2017, 06:59 PM Go to last post
28 5,092

Gained weight and muscle .now what?pls help

Hello , I have been taking serious mass ON for a while around 3 -4 months and ive gained around 23lbs .I am a male 5.8 in height and was 142lbs before taking up serious mass and now I am at 165lbs.I used to take 2 heaping scoops but 1 in the morning and 1 post workout and gradually reduced to 1.25...

soor15‎, 11-06-2017 06:15 AM
11-06-2017, 03:11 PM Go to last post
6 346

Alternative multivitamin choices ...

I'm an avid Orange Triad user however it's been very hard to get lately where i live. Seems as though all the stores in the area stock piled on batches that expired last month and talking to them, they won't be restocking until the stock they have is gone, so it might be a while! What would you...

Dubravac‎, 11-03-2017 02:09 PM
22 696

Sensitive to creatine

Hello everyone! Just wanted to put this out there to see if anyone can relate to this. 3 months ago I started with creatine monohydrate with a couple of other supplements. I got a list of side effects when starting these supplements so I've been on a journey trying to figure out which one of all...

BigDawg92‎, 05-09-2015 07:10 AM
11-06-2017, 01:21 PM Go to last post
18 1,827

Another failed sleep supp

Have been taking fade out by redcon1 and sadly it hasn't lived up to the hype. I can stay awake all night after taking a scoop. What's next for me to try? Possibly a trip to the doctors cause I was almost positive this stuff would put me to sleep. Need something to put me out, I sleep just fine...

Dmetti‎, 10-31-2017 01:32 AM
2 Pages
1 2
43 1,484

How do appetite suppressants work? (If they actuallly do)

To me it seems like they are placebos

NickBearly‎, 11-05-2017 12:58 PM
11-06-2017, 12:08 PM Go to last post
5 242

Question Supplements to stack while cutting or losing fat?

I've been working out 5 days a week with little cardio and following a decent diet, what supplements should I add?Only taking whey protein and L carnitine right now.

Prithwishr96‎, 11-02-2017 10:23 AM
11-06-2017, 11:58 AM Go to last post
15 572

do test booster work or are they BS?

I dont see how any herb or whatever they put in test booster can increase your testosterone significally .. maybe a tiny bit thats all not enough for a difference. any thoughts?

HighSerotonin‎, 11-05-2017 02:14 PM
11-06-2017, 11:54 AM Go to last post
11 2,049

Fat Burners/Cutting without Fasting

So I go to military school and have mandatory meals each morning and evening so I'm not able to do IF or any other kind of fasting. Trying to start cutting. Was wondering if there was any effective stack that would work in my situation where I'm never in a fasted state and how to time them if so?...

reaganbush‎, 11-05-2017 08:33 AM
11-06-2017, 10:46 AM Go to last post
9 371

Horny after taking protein shakes

Anyone experience it before? Is it because I have a lack of protein in my diet that's why after taking the shakes it cause some effects?

stn0404‎, 01-20-2016 04:56 AM
11-06-2017, 10:29 AM Go to last post
12 3,089

did HiTech do the impossible? (IGF-1)

Various companies have tried and failed. But it looks like HiTech was able to put out a legit IGF-1 product...this is based on taking 20mcg Before...at 69 ng/mg

LoudyRowdy‎, 09-12-2017 09:37 AM
6 Pages
1 2 3 4 5 ... 6
11-06-2017, 09:58 AM Go to last post
179 14,419

Is pre workout supplement a hurdle in muscle gain?

Now days, when fitness industry is growing and reaching new heights, supplements company also gaining lot of profit by selling supplements and one of the most selling supplement which you can see every supplement company selling is Pre workout supplement. Yes, pre workout supplements are one of...

ashuverma96‎, 11-06-2017 08:21 AM
11-06-2017, 09:55 AM Go to last post
5 224

Bodybuilding.com *Supplement Hall of Fame*

So I was chatting with the Gaspari guys and iForce's Lemon Drop flavoring was brought up and I said "Come on guys ... everyone knows that iForce's Lemon Drop flavoring is in the Supp Hall of Fame ..." and that got me to thinking ... Maybe we do need a Bodybuilding.com Supplement Hall of Fame....

Big_Spaz‎, 10-25-2017 10:04 AM
8 Pages
1 2 3 4 5 ... 8
11-06-2017, 09:53 AM Go to last post
227 14,644

Need advice for a good thermo?

Okay so here's the deal. I was on Adderall for my ADHD for a few years, but I've stopped taking it recently and would really like to get back in shape. I used to take Royal Sport's Burn before the Adderall, but now I see that it's discontinued soo are there any other good options? That won't make...

Racheal10‎, 11-03-2017 04:39 PM
12 515

Need Help/Advice on Weight Loss and Muscle Gain!

Hi, I’m a 17 year old male, 5’10” weighing 100kg with a body fat percentage of 33%. I’ve recently started going to the gym and controlling what I eat in order to build muscle and lose weight. I’ve been searching all over the Internet to find the most effective diets, workouts etc but every...

dan849‎, 11-05-2017 08:01 AM
3 205


short info about it its not a steroid | Beta-ecdysterone is a phytochemical found in plants such as spinach, where its main function is to protect the plant from insects. Russian scientists discovered many years ago that beta-ecdysterone has anabolic properties. In fact, it's similar in structure...

HighSerotonin‎, 11-05-2017 02:43 PM
11-06-2017, 03:49 AM Go to last post
5 271

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