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Forum: Supplements

Supplement info, feedback and reviews!

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  1. If you have used ANY supplements in your life, please post your experience with them here!

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    1. Post your product review logs here and view the trials that others have done!

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    2. For supplement logs that are sponsored by a supplement company. Find out what works!

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      14,802 1,303,093
    3. For company reps to promote the brands that are carried on

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    4. The Misc. area of the Supplement section. Post slightly off-topic threads here.

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  2. Which is the better supplement? What is the best creatine?

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    15 56,395

Cool General symptoms with beginning steroid therapy

I need to read the forum rules. Thanks for your time and help!

delag5‎, 05-05-2018 09:50 PM
05-05-2018, 10:13 PM Go to last post
1 229

Question Creatine Questions

Hi, hope you can help me :) 1. Should I do first a loading phase? 2. If loading how, much per day? 20 or 25 grams? For 5 or 7 days? 3. I’m trying to do a clean bulk, so I read that creatine makes u gain more weight, so, should I gain 2-3 pounds per month (clean bulk), or will I gain...

notabuffdudeyet‎, 05-05-2018 09:15 PM
05-05-2018, 09:58 PM Go to last post
1 181

Question Switched from creatine mono to HCL, do you lose water weight?

Does the water weight from mono if you switched to HCL stay? Been taking HCL for 2 weeks now and i gained 3lbs from mono (water) and just wondering if it would go away. Its 3 pounds so not a big deal just wondering

Ilift5lbs‎, 05-05-2018 04:55 PM
05-05-2018, 07:24 PM Go to last post
6 299

Best pre-workout mix and why?

What do you look for in a pre-workout mix and why?

InvisibleBulk‎, 05-04-2018 01:20 AM
05-05-2018, 04:23 PM Go to last post
15 678 going down? Crazy but not surprising...

stan47islav‎, 05-03-2018 05:29 PM
4 Pages
1 2 3 4
05-05-2018, 01:48 PM Go to last post
102 10,431

Cool Returning user looking for supplant suggestion

Banned topic

Rpickens2‎, 05-05-2018 10:38 AM
3 337

Crazy Bulk ‘Legal Alternatives to Steroids’

Just wondering if anyone has actually tried any of Crazy Bulks ‘legal’ steroid products and if they actually work. Read the reviews and they are all incredible but I am quite skepticle with these kinda things lol... They seem too good to be true!

aaabbb1‎, 05-05-2018 04:29 AM
05-05-2018, 04:37 AM Go to last post
1 311

Unhappy Creatine Kinase(CK) level 2479,NEED ADVICE.

So I find out that my CK level is 2479 14 days ago and I work out five and half years,The supplements I was taking are only protein Monster beef(AMIX) and Amino(Dymatize).2 scoops a day from the protein and 10 tablets from the amino not overdosing on them.Yesterday I made another blood test and...

kindo95‎, 05-04-2018 11:35 AM
05-04-2018, 10:29 PM Go to last post
3 377

Does Milk Thistle lower testosterone?

I've heard this sentiment a few times but never seen a source for or against it. Just conjecture. Any definitive conclusion?

Sources‎, 04-27-2018 03:44 PM
05-04-2018, 10:23 PM Go to last post
11 982

Weight lifting but still losing weight? What am I doing wrong?

Okay so I need some real advice here. I went from smoking a pack and a half of smokes to just vaping. I started working out 4 months ago and its been a huge obsticale getting to this point. I started at 213 pounds, I did intermittent fasting for 2 months and lost 40 pounds, that's great and all but...

arkentera‎, 05-04-2018 11:34 AM
05-04-2018, 07:16 PM Go to last post
4 406

Pre workout & Adderall?

Hey everybody, the reason for my post is to see what anyone else thinks about this combination. I have been prescribed Adderall for years for my ADHD. I just started seriously lifting last September, so I'm relatively new to the whole "bodybuilding scene" lol. I'm just curious because I'm sure...

Slogan1337‎, 03-29-2016 12:24 PM
05-04-2018, 06:18 PM Go to last post
8 5,976

Best preworkout today

What’s the top 3 guys- I’m a mesomorph fan but the prices have become outrageous. Anything new in the market that is equal or better. I’m a firm believer that if I’m gonna take a supplement I may as well take the best. I’m also close to 40 so that may play a factor in the favorites for my age...

bgr302‎, 04-24-2018 06:52 AM
2 Pages
1 2
05-04-2018, 05:40 PM Go to last post
56 4,166

Any Experience with Project AD H20 Remoove?

Just curious if anyone has ever used project AD h20 remoove. I have a show coming up and was wondering if it would help to have it in the system coming into peak weak and on show day. Does it really help with sub q water. Thanks all !

evenitoutplease‎, 05-04-2018 01:57 PM
2 221

Smile is it possible to prevent muscle loss

Just did a full body composition analysis and found out that almost 7lbs of my skeletal muscle mass were gone while losing 40lbs weight... I go to the gym 4x/wk doing interval training and weight lifting Should I take BCAA post workout? Any suggestions are welcome.

WLDietgirl‎, 04-30-2018 07:03 PM
11 722

Could you turn into a creatine non responder?

Last year I supplemented creatine for the first time. I did a loading phase, 20g split up four times a day for a week. Drank a 1.5-2 gals of water. Gained 5-6 pounds in a week, looked fuller, felt stronger. I got off it a few months later. I haven't been on it since August, but last week I decided...

Sources‎, 05-04-2018 11:37 AM
05-04-2018, 01:21 PM Go to last post
8 330

Controlled Labs - Fish Oil or Multi ?

Hi I have taken both: A) Controlled Labs Orange Triad Multivitamin with Greens and B) Controlled Labs Oximega Fish Oil I took them together and noticed a big improvement in my skin (particuarly more of a glow). I want to buy these products again however I'm trying to budget so I only want to...

whufcwesthamuni‎, 05-03-2018 09:10 AM
7 558

BPI Anabolic Whey

Anyone try the BPI anabolic whey? Gimmic or results? Been taking normal Optimum 100% and liking results, but the BPI was intriguing.

redheadboy‎, 05-03-2018 08:22 AM
14 7,105

Thoughts on MyProtein

Where i live this brand is quite popular and not expensive at all. I´m thinking about giving it a try, especially their Impact Whey Iso because i need more of a lean protein type. Anyone tried already? Thank you!

MadCookie‎, 05-02-2018 07:32 PM
05-03-2018, 07:53 PM Go to last post
6 594

Unhappy Working away

Hi there basically I work away 4 nights a week sleep in hotels so can't really cook anything apart from kettle food. Does anybody have any advice on how to get my proteins in? I was eating 4 tins tuna a day until I found out it's bad for me.

chrissy593‎, 05-02-2018 03:45 PM
05-03-2018, 06:55 PM Go to last post
9 492

Exclamation supplement advice and thank u

guys i'm 16 years old and i'm on cutting phase what do you recommend for me as a whey protein to help me in the process: ( i'm tracking my macros protein,carb,fat) whey gold standard with fat burner or animal whey with fat burner or should i go for bcaa ? and thank u

achrefbz147‎, 05-03-2018 12:57 PM
05-03-2018, 12:57 PM Go to last post
0 269

Smile Green bulge creatine

I'm on probation so I wanna ask if this is good to take and if it won't make me fail a drug test I get paranoid with supplements I take I just bought this yesterday I heard great things about the great bulge stack creatine and I bought it I used it yesterday so I would like to make sure it won't...

jacoby260‎, 05-02-2018 10:43 PM
6 2,047

***The Official New Flavor Ideas thread.....****

Im not sure how this thread will turn out but..... What flavor (any would you like to see that have NOT been released yet? (maybe its been released but the masses do not know about it) Ive been sipping on pickle juice as part of my...

LoudyRowdy‎, 04-18-2018 10:02 AM
2 Pages
1 2
05-03-2018, 12:07 PM Go to last post
54 5,468

Whey, What to do?

Hey guys, i started on this site 3 weeks ago, and its showing amazing results, going from 92 Kilos to 86 kilos within those 3 weeks. I'm not sure if its still too soon to start taking Whey or not, I already ordered some but since i haven't received it yet i was wondering if anyone would recommend...

NunoGralha‎, 05-03-2018 05:18 AM
05-03-2018, 09:02 AM Go to last post
5 447

Unhappy Struggling with Muscle Pain

Hello Everyone :) ...I try to research, learn, and sort out my problems before taking up anyone's time, but... I started working out several months ago, and, I understand that we all have to persevere through some muscle burn if we want to achieve our goals, but... I am barely able to...

curvycutie‎, 05-03-2018 06:10 AM
05-03-2018, 07:55 AM Go to last post
5 307

Advice on suppliments

I’m new to lifting, and first trying to cut my fat before I can bulk. I’m at 20%bf I was 93kg now 88kg after 3 months. 6ft tall I’m eating 2000kcal a day, and work out hard 4 days a week. A mix between cardio and weight training. Suppliments I wake up and take bcaa and a multivit,

nezaboy‎, 05-03-2018 06:04 AM
05-03-2018, 07:00 AM Go to last post
5 309

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