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Forum: Supplements

Supplement info, feedback and reviews!

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  1. Discuss Bodybuilding.com Signature Series products and tell us what you'd like to see!

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    54 376
  2. If you have used ANY supplements in your life, please post your experience with them here!

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    1. Post your product review logs here and view the trials that others have done!

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      14,974 582,367
    2. For supplement logs that are sponsored by a supplement company. Find out what works!

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    3. For company reps to promote the brands that are carried on Bodybuilding.com.

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      18,208 1,758,226
    4. The Misc. area of the Supplement section. Post slightly off-topic threads here.

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      23,329 965,766
  3. Which is the better supplement? What is the best creatine?

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    15 56,532

Smile New guy looking for advice with boosters

Hi everyone, Once this pandemic nonsense is over I plan to get back to my physical therapist who is helping me with a few minor issues. I estimate 6 months after consistent treatment I should be able to start lifting heavy weights (sticking to light for now). I'm not a bodybuilder, more into...

MyreCBoy80‎, 06-19-2020 04:54 AM
06-24-2020, 10:38 PM Go to last post
9 2,139

Kaged Muscle Creaclear vs HCL

which is best for lean hard muscle? Not interested in mass.

karaptian‎, 06-21-2020 09:01 AM
10 1,801

Mom needs to lose weight 5”4 260 pounds ....

How many calories a day is healthy My Mom finally agreed to get her to lose weight for her health as she is older (52 years) anyone have an idea of how much calories I told her 1500 she thinks she will starve...lol....I looked up nitro system but worried it won’t work I know about calories in vs...

XxFlexinGxX88‎, 06-14-2020 02:33 PM
06-24-2020, 02:58 PM Go to last post
11 2,597

sweet pre workout flavor

Many of them are so sweet for my liking. Really strong in the sugar department or artificial sugar department, either way they are so sticky sweet for my taste. Need one that's neutral flavored. Anyone know of something calm and not so sweet?

Bopshewonnie‎, 06-23-2020 11:37 PM
06-24-2020, 02:50 PM Go to last post
4 988

Whey and BCAA

Is it cheaper to get protein powder with BCAA in it or buy whey and BCAA separately?

xSoldSpartanx‎, 06-13-2020 07:31 PM
10 2,442

Is pre jym good choice?

Is pre jym a good choice for pre workout?

Bopshewonnie‎, 06-23-2020 11:31 PM
06-24-2020, 10:23 AM Go to last post
2 918

Post Research book about supplements

I’m looking for a really good research book about supplements. Literally every supplement, like creatine, glutamine, carnitine etc. Do you guys know any? Don’t matter the price.

LittlGeorge‎, 06-22-2020 02:29 AM
06-23-2020, 12:51 PM Go to last post
3 911

Why not just use Pea Protein?

Why not just use Pea Protein? At my local grocery store, pea protein is $6/lb while gold standard whey is $10/lb. Both have the same serving size and amount of protein per serving. So why not just buy pea protein for much cheaper and without the abundance of artificial flavorings and bad...

jcreed77‎, 06-21-2020 01:37 PM
06-23-2020, 12:48 PM Go to last post
9 1,168

Orange Triad Discontinued?

Anyone know why Controlled Labs' Orange Triad was discontinued from the store (at least the Canadian version of it)? It is / was my go-to MV since I really liked its joint care formula for my knee.

Vikes546‎, 06-18-2020 06:48 PM
4 1,540

Question Creatine dose

Using 3g creatine daily How many days should i supplement And how many days of break afterwards? Cheers

AminoAcidder‎, 06-14-2020 03:46 AM
06-23-2020, 04:30 AM Go to last post
4 1,653

Casein worth buying?

Is casein protein worth buying?

bheast69‎, 06-06-2020 01:24 PM
06-22-2020, 01:54 PM Go to last post
11 3,211

Alternative to XF ultra peptide 2.0

Anything on the market taste remotely as good as xf ultra peptide 2.0? I used to alternate their LCP and Cinnamon roll flavors as a treat for workout days but they are no longer available.

Club42‎, 06-11-2020 08:07 AM
06-21-2020, 09:04 PM Go to last post
9 2,552

Joint Supplements

Looking for some recommendations on joint support supplements. I had been using Animal Flex powder but it is really upsetting my stomach. Have used Flex in the pills before so that might be my next option but I wanted to see if anyone has had good relief from anything else. Search function has...

BIGMAC25‎, 06-20-2020 06:08 PM
06-21-2020, 06:32 PM Go to last post
2 989

Need help with homemade Blend( Quantities)

Hello people! 3months i got diagnosed with asthma and arrythmia(extrasystole). I called a pharmacist to know if i could still take supplements ( Caffeine Free) and She told me i should make my own blends, because most of the supplements and already in blends and dont have all the quantities...

mickarch95‎, 06-20-2020 09:32 AM
06-20-2020, 07:11 PM Go to last post
4 888
06-20-2020, 06:03 PM Go to last post
0 752

Do you actually shop here? Get ITT if so!

If you've purchased from us recently(last few months or so) PM me your order number and post ITT that you sent it and I’ll hit you back with some juicy admin reps. Feel free to show off pictures of your orders or receipts, but make sure to block out your name, address, order number, etc. ...

ForumNature‎, 02-19-2019 09:47 AM
7 Pages
1 2 3 4 5 ... 7
06-20-2020, 01:07 PM Go to last post
189 89,053

Is Myo Band Oblivion a good product?

I am thinking of buying some but can’t find many reviews on it. Does anyone know if this product is worth purchasing? Thanks

PiddlingFish‎, 02-23-2020 08:21 AM
06-18-2020, 10:46 AM Go to last post
4 2,204

Homemade Preworkout combo

Wanted to get thoughts on creating my own preworkout Citrulline Mallate - 10g Beta Alimine - 5 g Beet Root - 1 g Caffeine - 200 mg Creatine - 5 g DAA - 3 g D3

71CHEVY4X4‎, 06-04-2020 08:45 AM
06-18-2020, 07:56 AM Go to last post
10 3,279

Creatine water retention

I have read online that supplementing with creatine increases the amount of water your body retains, causing you to gain some weight. How much water weight can I expect to gain because of creatine?

AleksanderKr‎, 06-17-2020 01:20 AM
06-17-2020, 06:41 PM Go to last post
4 1,289

Question How long does an 11 lbs mass gainer last?

Im lookin at a Nutritech 5kg mass gainer. It says it has 41 servings per container but bruh Im confused cause dat bad boi is huge, no way it lasts for like a month... if I take fo example 2 scoops a day, one in da morning, da other post workout how long will it last? Da seller is tellin me it could...

Bruhhhhhhhhhhhh‎, 06-17-2020 03:27 AM
06-17-2020, 04:02 AM Go to last post
1 1,112

Creatine in PWOs, yay, nay or gey?

I like creatine, but if I don't get creatine everyday it's not as effective... and if I get my creatine from a PWO it means I have to take that PWO even on my off days. Seems stupid no?

zyzzliftswjesus‎, 06-13-2020 06:00 PM
5 1,602

Supplements and Cutting

You already have your daily supps that you have been using. Now your cutting, Your starting to drop your caloric intake. What Vitamins and/or supps to you increase or add into you daily routine? Thanks

elderrowe97‎, 06-16-2020 06:48 AM
3 1,155

Review on optimum nutrition gold standard

This video gives a review (opinion) of Optimum Nutrition Gold Standard 100% Whey. Many of the reviews I read or watch are generally by someone getting the product for free or at a discount. Not the case here, there are no incentives for me to favor one product over another.

osdo1‎, 06-12-2020 04:59 PM
06-15-2020, 10:42 AM Go to last post
2 1,450

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