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Forum: Supplements

Supplement info, feedback and reviews!

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  1. Discuss Bodybuilding.com Signature Series products and tell us what you'd like to see!

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  2. If you have used ANY supplements in your life, please post your experience with them here!

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    1. Post your product review logs here and view the trials that others have done!

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    2. For supplement logs that are sponsored by a supplement company. Find out what works!

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      14,845 1,303,003
    3. For company reps to promote the brands that are carried on Bodybuilding.com.

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      18,172 1,757,272
    4. The Misc. area of the Supplement section. Post slightly off-topic threads here.

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  3. Which is the better supplement? What is the best creatine?

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    15 56,527

Which beef protein powder should i get?

Hey guys, Which is the better beef protein powder in your opinion: 1. Ultra Premium 100% Beef Isolate (Everbuild) 2. Monster beef protein (Amix) Thank you in advance.

freeeak‎, 11-14-2019 06:21 AM
11-20-2019, 06:40 PM Go to last post
22 2,830

Safe to take L-carnitine LS3 3000 and preworkout?

Ive been taking morphXteme for about 3 months and I just started taking L-carnitine LS3 3000. Is this safe to do? Ive been taking the L-carnitine LS3 3000 for 2 weeks. I take half a cap in the morning. When I workout I dont eat breakfast. Today at the gym I wasnt feeling to well and I ended up...

thegameksk‎, 11-20-2019 04:48 PM
11-20-2019, 04:48 PM Go to last post
0 840

My creatine experience

Started lifting in September of '18. Would take about ten 30-gram servings of whey protein a week. I've been progressing consistently in all my lifts for 13 months. Either more reps or more weight for every workout for 13 months. Never failed to increase. I ran out of whey about 6 weeks ago,...

paulinkansas‎, 11-15-2019 08:21 AM
11-20-2019, 10:11 AM Go to last post
5 2,177

Glycoload vs c4

Thoughts???? Pros and cons?

bgr302‎, 11-19-2019 07:55 AM
11-20-2019, 07:01 AM Go to last post
4 1,261

How does an opened container of whey stand up to heat/humidity?

It's about 88F at 70% most of the time where I live. I'd put my whey in a fridge between cutting cycles if I had the space, but I do not. Has anyone seen mold or other growth in their whey after leaving it on the shelf (closed) for 3-6 months? If they is too risky, I could buy 1 lb packages...

AD1985‎, 11-19-2019 06:59 AM
11-20-2019, 06:51 AM Go to last post
7 1,327

Does Woke AF contain creatine?

Bucked UP goes out of its way to say its creatine free , but i cannot find anywhere whether or not Woke AF has creatine or not .. doesnt say.

renegadecz‎, 11-17-2019 06:26 PM
11-18-2019, 01:47 PM Go to last post
3 1,391

Jacked Factory Green Surge

Is this stuff legit?

Sil3nt1‎, 11-17-2019 09:36 PM
11-18-2019, 05:48 AM Go to last post
2 1,402

animal stak vs animal test

ok so my friend was looking into trying one of these and because ive used animal products in the past(pak and m-stak) he asked me what the difference was...well i couldn't tell him so can someone help me out? also reading old reviews of stak it seems there is/was ph's in it(low doses) so does this...

marine3189‎, 05-06-2011 02:35 PM
11-17-2019, 10:49 PM Go to last post
17 41,853

Citrulline nitrate

Whats the scoop on this form of citrulline? Looks fairly new as I've only seen it in a couple products, but it was only dosed at 1gram, so does that mean its very potent and that is all that is needed? or just underdosed? Curious how it compares to regular L-, and malate also

bobmuscle‎, 11-15-2019 10:12 AM
2 1,508

Supplement Advice Needed - Beginner

Hi, I’m 19 years old and am currently settled on a workout routine and want to find a protein supplement to use. Unfortunately however I’m on a very tight budget. I just wanted to ask if anybody has any possible recommendations for cheap but effective supplements? Obviously I know only money...

CJ2512‎, 11-16-2019 12:15 PM
11-16-2019, 03:27 PM Go to last post
2 1,282

OPTIMUM NUTRITION PRO complex vs GOLD standard

Hey guys i wanna know about your experience on PRO complex and GOLD standard (OPTIMUM NUTRITION) which one is better ? im livin in a restricted country so my best choice is ON products atm Thanks

markmboos‎, 11-11-2019 08:40 AM
11-15-2019, 11:44 AM Go to last post
2 2,020
11-15-2019, 06:54 AM Go to last post
0 1,466

Cheapest weight gainers?

Hi what’s the cheapest weight gainer that still works? I’m thinking something like mass tech extreme 2000?

CurtUltra‎, 11-14-2019 01:03 AM
11-14-2019, 08:48 PM Go to last post
6 1,721

Muscle Pharm Assault -- Dizziness And Sensitivity to Light

Hey all. I am on my 3rd container of Assault (I only take it 3 days a week as I do not use it on my cardio days). In the past month or so, I have been getting these dizzy spiels where I feel focused and then I just lose all sense of equilibrium. This does not happen in the gym, but happens...

Knucklehead00‎, 03-01-2012 01:55 AM
2 Pages
1 2
11-14-2019, 03:14 PM Go to last post
32 9,349

Dymatize ISO100 vs. ???

Hello, I need a sense of direction on taking a suggested brand of protein. At first, months back my goal was to cut/shred. I was told the best protein to go with for leaning out was Dymatize ISO100. Since then, I think a better look on me would be if I were to bulk up rather than attempt to...

anthonyjaguilar‎, 11-14-2019 08:00 AM
11-14-2019, 03:05 PM Go to last post
5 1,491

favorite nootropics/nootropic stacks?

I've been cutting stims out of my daily routine little by little, and am looking to start playing with nootropics more than I have in the past. What ingredient(s)/combos have worked the best for you?

VaughnTrue‎, 12-08-2016 07:26 AM
11-14-2019, 09:46 AM Go to last post
25 4,434

PLEASE HELP ME!! BSN Endorush side effects

I didnt eat before I took this and during my workout i felt weak and somewhat nauseous. Now I feel shakey and Im stilll experiencing the same side effects as before. I have taken this before with no problem in the same situation. Should I got to a doctor right away (My parents nor I have insurance...

B116‎, 07-25-2011 03:14 PM
11-14-2019, 08:52 AM Go to last post
16 5,958

Taking too preworkout supplement

it has caffeine creatine arginene beta lanine, and other stuff. maybe causing me cramps when i take 2 servings a day as the max dose suggests? thanks!

realathlete12‎, 11-13-2019 12:25 AM
11-13-2019, 07:41 PM Go to last post
3 1,558

Food vs Supplement Q

Why is it best to get our protein, vitamins & minerals via food rather than just supplements ?

WBOlive‎, 11-09-2019 04:14 PM
11-13-2019, 05:07 PM Go to last post
3 1,926

UK 22 Year Old Steriod Advice Please

Banned topic

SammPennington‎, 11-13-2019 04:56 PM
11-13-2019, 04:58 PM Go to last post
1 1,219

Can someone suggest a good protein powder?

I used to use the Musclepharm Combat powder and noticed that my muscles weren't as sore the next day. Thinking about buying it again, but was curious if anyone can suggest one that might be better?

SuperChieftain‎, 11-11-2019 12:17 PM
11-12-2019, 02:30 PM Go to last post
18 2,057

Expired Supplements

Hi All, I was wondering of the Supplements expiry is it ok to use it after expiry or not as I have serious mass , anabolic peak, and glutamine which are expired long time ago and i need to workout now and can't afford to buy new one , so is it ok to use them?

Reegos‎, 11-11-2019 11:41 PM
11-12-2019, 06:33 AM Go to last post
3 1,298

CBD for Bodybuilding

Hi! My name is Wilander. I was wondering does CBD help for bodybuilding. I'm looking to put on 10lbs of muscle and bulk up a bit. Would really like your suggestions on it. And also recommend me some places where I can find CBD in India. Thank You.

SpaceTrucking‎, 11-12-2019 06:01 AM
11-12-2019, 06:19 AM Go to last post
2 1,079

Pea Protein

I’ve been looking for protein powder aside from whey. Has anyone used Pea Protein? I’m seeing Pea Protein that’s about 24g in an 8oz serving. All thoughts welcome.

AutistTrigger‎, 11-11-2019 07:06 PM
11-12-2019, 04:25 AM Go to last post
3 1,234

Amino 2222 softgels vs tablets , difference? which one is better ?

Hi about Amino 2222 softgels and tablets Whats the difference? which one is better ? thanks

markmboos‎, 11-11-2019 05:17 AM
9 1,264

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