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Forum: Supplements

Supplement info, feedback and reviews!

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  1. Discuss Bodybuilding.com Signature Series products and tell us what you'd like to see!

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    53 370
  2. If you have used ANY supplements in your life, please post your experience with them here!

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    147,467 5,222,465
    1. Post your product review logs here and view the trials that others have done!

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      14,973 582,366
    2. For supplement logs that are sponsored by a supplement company. Find out what works!

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      14,839 1,302,078
    3. For company reps to promote the brands that are carried on Bodybuilding.com.

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      18,199 1,758,004
    4. The Misc. area of the Supplement section. Post slightly off-topic threads here.

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  3. Which is the better supplement? What is the best creatine?

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    15 56,535

Fat Burner for OverWeight Women

I am 240 and I am hitting the gym, eating right. I am looking for a push to help me get the energy to workout and also to but fat. I have lots around my midsection. I am 45, Endomorph body type woman. Any suggestions.

kaispeaks‎, 01-10-2020 11:28 AM
04-08-2020, 02:36 AM Go to last post
8 3,017

Wait are they gonna close down gyms because of coronavirus?

Srsly?

Agent456‎, 03-11-2020 06:15 AM
5 Pages
1 2 3 4 5
120 21,616

Supplements That Strengthen The Immune System

What are the supplements that strengthen the Immune System ?

The Lone Wolf‎, 03-10-2008 09:40 AM
04-07-2020, 02:28 AM Go to last post
12 1,742

How much omega-3's should you try to get in a day?

I'm 6'2" 235 lbs if that matters. My current fish oil is as follows, 1 capsule is 1.2 grams of fish oil, which consists of 360 mg of omega-3's of epa and dha. So it would take 3 capsules, which is 3.6 grams of fish oil to get about 1 gram of omega-3's. Thanks.

nikeoneplatinum‎, 04-05-2020 01:53 PM
04-05-2020, 05:12 PM Go to last post
1 1,415

Are you still using pre workouts for home workouts?

Has you supplement routine changed since having to switch to home workouts? I know some people are fortunate enough to have home gyms but if you aren't having to go into work do you still feel the need for a pre workout?

eatyourspinach‎, 04-01-2020 06:51 PM
04-05-2020, 04:52 PM Go to last post
15 2,612

How long to take a break?

Hi bodybuilders! Hope you're doing well in your training and goals. I've only taken 2 to 5 day breaks from pre-workout supplements that include arginine, beta alanine and other stuff including caffeine and a little bit of creatine. Haven't really taken longer than 5 day breaks in the last...

hyperdunk1‎, 04-05-2020 04:26 AM
04-05-2020, 04:26 AM Go to last post
0 1,250

Smile Supplements for smooth skin

I was watching Matt Ogus's videos the other day and I'm not being homo when I say this but damn he has some smooth and nice skin. His skin looks like it's hydrated and saturated with fluids which makes his physique looks even more impressive. My skin is kinda rough and dry. Do you think these...

MikeHunt1911‎, 04-04-2020 10:47 PM
04-05-2020, 12:53 AM Go to last post
2 1,362

Question Can beta-alanine wear off?

I've worked up to a good amount of scoops over the time I've been taking this. If I was to stop taking it though, would I lose what endurance I'd built up? Would I go back to tingling from just one or two scoops?

WhatifI‎, 04-03-2020 01:44 PM
04-04-2020, 09:51 AM Go to last post
5 1,500

Whey Protein vs. Whey Protein Isolate

Is there a difference?

dexterium‎, 04-17-2005 08:37 AM
04-04-2020, 08:09 AM Go to last post
2 1,571

Question Cardarine, GW for recomp?

Banned topic

FredOlivier‎, 04-04-2020 04:37 AM
04-04-2020, 04:37 AM Go to last post
0 1,150

Help with a supplement survey

Hey all, I have a friend working on her RD (registered dietician) she has prepared a survey as part of her thesis and she needs to get 100 people or more , actually the more the better it's a anonymous and does not ask for any personal informations it's legit and it is from NYU if you have 5-7...

BrotherWolf‎, 04-01-2020 02:43 PM
5 1,675

¿Use GHRP-2 for sleep less?

Hi, I am interested in using GHRP-2 peptide to improve the quality of sleep and to sleep less hours. I work, study, train, have a thousand projects in mind, social life... I miss hours in the day, and sometimes I sleep less than I should, causing me to not be 100% the next day and be tired. My...

Farru95‎, 04-03-2020 02:24 PM
04-03-2020, 02:49 PM Go to last post
1 1,186

Question about Carnitine Exp date

Hello. I bought a container of Carnitine from a GNC clearance sale and did not look at the expiration date, yes completely 100% my idiocy, I know. Well, I didn't plan on using it for a while. So I opened it yesterday and it smells really strange(not sure if this is how carnitine should smell...

leefee123‎, 12-31-2019 03:59 PM
04-03-2020, 01:17 PM Go to last post
4 1,913

How much Protein shake should i drink? need help

I think i got myself a nice diet now but i don't know how much and often i should drink protein shakes. my goal is to get leaned and well muscled with a visible 6 pack. here is what i do i am 33 years old 1,82m weight 64kg and according to the Jackson-pollock ~19% body fat.

jrme421‎, 03-25-2020 01:07 AM
04-03-2020, 09:25 AM Go to last post
21 3,719

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