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Forum: Supplements

Supplement info, feedback and reviews!

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  1. If you have used ANY supplements in your life, please post your experience with them here!

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    1. Post your product review logs here and view the trials that others have done!

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      14,970 583,879
    2. For supplement logs that are sponsored by a supplement company. Find out what works!

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      14,832 1,304,511
    3. For company reps to promote the brands that are carried on Bodybuilding.com.

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    4. The Misc. area of the Supplement section. Post slightly off-topic threads here.

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  2. Which is the better supplement? What is the best creatine?

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Smile whey protein causing acne ?

Im 17 and have had acne on my forehead since a long time it started going away with proper diet and nutrition and taking care of my skin using creams etc... but recently i started using whey and saw my acne go crazy like big pimples on my forehead and its not that Im lactose intolerant or anything...

sethiayush‎, 10-17-2018 02:08 PM
10-17-2018, 02:08 PM Go to last post
0 236

Question Protein makes me sleepy but why and how to stop this?

Protein makes me sleepy but why and how to stop this? I use lactose free milk and 2 scoops of Combat Protein some times ill add a banana or some peanut butter but ill drink it mid workout some times and come close to falling asleep at the gym and not finishing my workout also it kills the hell...

MikeSTFU‎, 10-16-2018 04:20 PM
10-17-2018, 11:57 AM Go to last post
4 337

How should I take ON Serious Mass Gainer?

I am about 183cm tall and weigh only about 128lb. I want to gain some weight. I think I should be around 155lb at-least or 165 ideally. According to my calculations, I should be taking around atleast 3000 cal per day. However, I can only manage around 1200-1500. I basically have very hard time...

AF4Q‎, 10-17-2018 03:58 AM
10-17-2018, 11:55 AM Go to last post
5 429

Question Creatine while Intermittent Fasting

I recently began taking 4g of creatine monohydrate with my morning coffee every dau, which is post-workout 3 days per week. I know it's 4g because I measured what a compacted, level scoop weighs (I checked by weighing 5 scoops and diving by 5 and got 4.2g). I am currently starting a cut, so I...

RapidFail‎, 10-15-2018 11:56 PM
10-17-2018, 08:58 AM Go to last post
9 573

RSP Prime T

Has anybody experienced any headaches or dizziness with this product? Thanks

berceni‎, 10-06-2018 03:19 PM
10-16-2018, 11:44 PM Go to last post
3 762

What's your favorite whey protein blend?

Not getting into brands here but whats your favorite whey protein blend? Conventional, Grass-fed, Organic? Concentrate, Isolate? Flavor? Vanilla, Chocolate, bannana etc... Natural or synethic flavored?

JonStorm500‎, 10-16-2018 01:17 PM
8 414

about expired or soon to expire products

Hello guys Um kareem from egypt I just need yr help for website Where i can find expired supplements or with soon expiration date. As the supplements is very expensive here and even if i order them from bodybuilding i pay alot of taxs here Thanks for helping

kareemdark‎, 10-16-2018 04:25 AM
10-16-2018, 02:29 PM Go to last post
2 448

Solid pres which never get mentioned...

So was checking out some pres to get after my current pre ends and some pwos just never get mentioned on this board, like TSN pump igniter, efx training ground pre (on paper looks great), san fierce (very seldom mentioned). What are other underrated pres you've tried.

blokpost‎, 10-15-2018 09:04 AM
10-16-2018, 11:22 AM Go to last post
24 778

First time Creatine (Yes I've read the sticky)

Having read the sticky, and being something I am quite keen to try, I want to start using creatine for the first time. Basically the only question I have is when to start, as I have been recovering from injury and am only just starting back up now. Is it worth starting straight away or should I...

Triatus‎, 10-14-2018 09:54 AM
10-16-2018, 09:18 AM Go to last post
10 648

Has anyone tried Challenger Nutrition 100% Whey ? Any legit reviews ?

So i found this product and its pretty cheap in where i live. Almost 2/3 the price of any well known whey. But is it legit ? I have never heard about it before. Has anyone tried this product ? Is it reliable ?

moking02‎, 10-15-2018 12:22 PM
10-16-2018, 08:35 AM Go to last post
11 501

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